White bean dip with avocado and cilantro / Recipe
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Since moving back to college, my eating habits have been better although they do fluctuate in terms of the quality of food I have been eating. I tend to eat well and feel driven during the day, but by the end of the night I crave sugary and fried foods. I haven’t been able to steer clear of these cravings just yet, but I am working on improving them. In addition to my eating habits picking up again, I have also slipped in a couple of 20 minute exercises in since Tuesday. I know I haven’t done all that much, BUT something is better than nothing. I haven’t had any sort of drive for a very long time, so I am eager to see how far I can push myself and to see how long my drive with last.
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I have a long day ahead of me so I made a big breakfast to fuel👌my usual oats cooked on the stove in @califiafarms vanilla almond milk and topped with banana, berries, @purely_elizabeth granola and @earthbalance coconut peanut butter. Plus a green smoothie made with 1 cup coconut water, handful of kale, 1 cup pineapple, 1 frozen banana and 1 Tbsp hemp seeds. Perfect way to start my day!
Instagram - goodhealthgoodvibes
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Yes, you should eat. You should always eat. No more of this sitting around for an hour with your cup of coffee trying to decide. You should always eat. There is never a time when skipping a meal is the right answer. Go eat, because you need to. Go eat, because you have a life to live.
Note to self (via feyresnightcourt)
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Cold noodle bowl salad with peanut dressing / Recipe
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Get healthy!
- Negative Calorie Foods
- THE SCIENTIFIC 7-MINUTE WORKOUT
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Get healthy! 🍄🌷🌹🚲
We are looking for new Co-Owners (editors..)!📝💗💖👭
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Ask me stuff, darling! .3 💗
Dare to be Daring! 💎
Please add me on Snapchat/Twitter/Instagram: @DiinaDaring
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Fudgy Cocoa Brownies - These brownies are super chocolatey, fudge-like, unbelievably moist and only require one bowl and 5 minutes!
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For the past week or so my anxiety has been through the roof. It interfered with my eating to the point where if I ate something (no matter how small) my stomach would toss and turn. Shortly after I had a stomach bug that also caused my stomach to toss and turn. Today was the first day I was able to eat more than just bread. Although I have eaten more, I still have not gained my appetite back entirely.
During this time period I have managed to lose more than 5 pounds. I love watching the number on the scale decrease, but I also recognize how bad it is to see this as a victory. I lost the weight in an unhealthy manner, and yet I still fight with myself over believing this is an effective way to lose weight. Right now, my mind is all for eating less and less. I’ll get back on track and out of this mindset very soon.
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fruit bowl for lunch today!
green apple, red apple, kiwi, the sweetest mango goji berried and some fat-free greek yogurt mixed with cinnamon, indescribable combos!!!
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Against animal cruelty…eat raw
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Love this crafty inspiration! Might make some of these myself!
Motivation Board 😋💪🏻
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