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It’s Meditation Monday! We often tend to think about meditation as an activity that focuses bettering our personal lives or as an activity we only practice at home. But meditation can affect all areas of our lives, especially how we function at work, how we handle stress, how we deal with sickness and it even affects our energy levels. * * Starting a daily ritual where you dedicate 5 minutes a day to practicing meditation can impact you greatly. Don’t focus on quieting your mind and thoughts, focus on watching your breath, inhale and exhale. After you’ve mastered the 5 minutes per day add a couple of extra minutes or even increase 5 minutes at a time until you reach your goal time. Remember though, meditation isn’t about how long you do it but about giving yourself a moment to breath and recalibrate. 🧘🏽‍♀️ * * * * * #meditation #createsuccess #mentalhealth #businesscoach #lifecoach #selfcare #youdeserveit #youaregoodenough #yourareworthy #successstartswithin #motivationalspeaker #meditationinstructor #providence #jevaspower #valueyourself #justfacts #focusonyou #newengland #bethebestyou #healer #theenlightenedceo (at Providence, Rhode Island) https://www.instagram.com/p/B8Hj7CYp-jO/?igshid=2ddl30rh543g

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It’s February here and in the USA it’s the month of love so I’ve decided to share with you some love spells and rituals throughout the month. BUTTTTTT I want to start with the most important type of love, self love. Today we’re sharing some amazing bath rituals. 💕 * * * I love baths, even thought my current apartment doesn’t have a tub ☹️ (I am currently in the market for a new place). Anyway, back to you, bubbles, essential oils, herbs and flowers are some of my favorite things to add to a bath. Oh, let’s not forget salts such as epsom salts infused with lavender or eucalyptus or magnesium flakes (check out the last slide on the benefits of magnesium flakes in your baths). * * I also love bath rituals that work with herbs, sometimes those aren’t as “pretty” as what we see here on IG or Pinterest, but those types of baths get certain jobs done. Ritual baths can work similar to spells as they are both rituals with focused intentions. You can also use ritual baths to cleanse yourself and your spirit. For more information on ritual and spiritual baths please DM me. What types of bath rituals do you have? What do you put in your self love bath? ✨🧘🏽‍♀️🛁🌿🌺🧿🔮 • • • • • #selflove #magick #brujita #newengland #herbalbath #wintermagic #ritualbath #healingbath #intuitivereading #february #monthoflove #createyourdreamlife #reiki #helpmehelpyouheal #focusonyou #hoodoo #rootwork #reiki #masterherbalist #whitelotusspiritualhealing #teacher #lifecoach #curandera #rhodeisland #herbalist #booktoday #brujapreneur (at Providence, Rhode Island) https://www.instagram.com/p/B8HfRtkB49B/?igshid=xlgn00rmh3bk

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Incorporate these herbs into your daily routine to give your immune system the best chance of fighting flu and other nasties going around. Want to learn more? DM to book an herbalism consultation. • • • • • #herbalist #homegrownherbs #yerbera #listentoyourancestors #masterherbalist #createyourdreamlife #bossbabe #ilivethedream #newenglandwildherbs #bethechangeyouwanttosee #letushelp #helpmehelpyouheal #sayyestoyourself #justfacts #focusonyou #foraged #whitelotusspiritualhealing #newengland #teacher #curanderaboricua #bethebestyou #lifecoach #curandera #rhodeisland #brujapreneur (at Providence, Rhode Island) https://www.instagram.com/p/B8FFoLFhDMy/?igshid=1ve8sql87fyq1

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To celebrate our new page we’re offering b.o.g.o on readings. DM for details, link in bio to book. Sale won’t last forever 😉 • • • • • • • #tarot #readings #bogo #herbalist #reiki #iet #rootwork #lifecoaching #sale #integratedenergytherapy #businesscoaching #createyourdreamlife #psychicreading #letushelp #lifecoach #intuitivecounseling #sayyestoyourself #focusonyou #reikimaster #rootwork #whitelotusspiritualhealing #newengland #spiritualteacher #rhodeisland #curanderaboricua #bethebestyou #curandera #providence #brujapreneur #whitelotusspiritualhealing (at Providence, Rhode Island) https://www.instagram.com/p/B76xP4nheBY/?igshid=1wggjhhzikfhf

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Honey jar in the making. What do you out in yours? 👇🏽 DM to book your rootwork consultation. • • • • • #honeyjar #protectyourvibe #rootwork #hoodoo #spells #brujita #newengland #thecraft #providence #createyourdreamlife #ilivethedream #helpmehelpyouheal #sayyestoyourself #focusonyou #whitelotusspiritualhealing #teacher #curandera #rhodeisland #brujapreneur (at Providence, Rhode Island) https://www.instagram.com/p/B76rY33hDYS/?igshid=poklzi9nx0xa

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Welcome to the new White Lotus Page. For questions about services email or DM us. • • • • • • • #tarot #readings #herbalist #reiki #iet #rootwork #lifecoaching #integratedenergytherapy #businesscoaching #createyourdreamlife #psychicreading #letushelp #lifecoach #intuitivecounseling #sayyestoyourself #focusonyou #reikimaster #rootwork #whitelotusspiritualhealing #newengland #spiritualteacher #rhodeisland #curanderaboricua #bethebestyou #curandera #rhodeisland #brujapreneur #whitelotusspiritualhealing (at Providence, Rhode Island) https://www.instagram.com/p/B76mqLQBklV/?igshid=1p2mjg6alhc05

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Welcome to the new White Lotus Page. For questions about services email or DM us. • • • • • • • #tarot #readings #herbalist #reiki #iet #rootwork #lifecoaching #integratedenergytherapy #businesscoaching #createyourdreamlife #psychicreading #letushelp #lifecoach #intuitivecounseling #sayyestoyourself #focusonyou #reikimaster #rootwork #whitelotusspiritualhealing #newengland #spiritualteacher #rhodeisland #curanderaboricua #bethebestyou #curandera #rhodeisland #brujapreneur #whitelotusspiritualhealing (at Providence, Rhode Island) https://www.instagram.com/p/B76mdgbBK2B/?igshid=14eehosltv2m2

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Want to learn more about becoming a Reiki practitioner or do you want to further your Reiki education? We have classes coming up. DM for details about classes. • • • • • #reikimaster #reikipractitioner #reiki #reikiclasses #healingpowerofreiki #liveyourdreamnow #rhodeisland #newengland #universallifeforceenergy #createsuccess #jevaspower ##focusonyou #brujita #whitelotusspiritualhealing #teacher #bethebestyou #herbalist #healer #curandera #brujapreneur #theenlightenedceo (at Providence, Rhode Island) https://www.instagram.com/p/B76k6JRhq6l/?igshid=1g99bld756u96

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I love Reiki! What do you love about? Tell me about your experiences 👇🏽 • • • • • #reikimaster #reikipractitioner #reiki #reikiclasses #healingpowerofreiki #liveyourdreamnow #rhodeisland #newengland #universallifeforceenergy #createsuccess #jevaspower ##focusonyou #brujita #whitelotusspiritualhealing #teacher #bethebestyou #herbalist #healer #curandera #brujapreneur #theenlightenedceo https://www.instagram.com/p/B71-gEJgQAp/?igshid=yykq5v1ch29m

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These herbs are easy to find just about anywhere and are good to have on hand at all times. Have you thought starting a mini apothecary at home? • • • • • #herbalist #homegrownherbs #yerbera #listentoyourancestors #masterherbalist #createyourdreamlife #bossbabe #ilivethedream #newenglandwildherbs #bethechangeyouwanttosee #letushelp #helpmehelpyouheal #sayyestoyourself #justfacts #focusonyou #foraged #whitelotusspiritualhealing #newengland #teacher #curanderaboricua #bethebestyou #lifecoach #curandera #rhodeisland #brujapreneur #theenlightenedceo https://www.instagram.com/p/B7ynPPiASCo/?igshid=97ah14622tqm

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There’s only a few days left on our Holiday sale, ends 1/1/20! White Lotus is offering 25% off ALL services ALL month. Book today! • • • • • • • #tarot #readings #herbalist #reiki #iet #rootwork #lifecoaching #integratedenergytherapy #businesscoaching #createyourdreamlife #psychicreading #letushelp #lifecoach #intuitivecounseling #sayyestoyourself #focusonyou #reikimaster #rootwork #whitelotusspiritualhealing #newengland #spiritualteacher #rhodeisland #curanderaboricua #bethebestyou #curandera #rhodeisland #brujapreneur #theenlightenedceo (at Cumberland, Rhode Island) https://www.instagram.com/p/B6jCZW3AmrC/?igshid=1wgjhathbr7ei

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Happy Winter Solstice ❄️🌑 • • • • • #wintersolstice #magick #brujita #newengland #wintermagic #dontletthemlietoyou #intuitivereading #createyourdreamlife #reiki #helpmehelpyouheal #focusonyou #whitelotusspiritualhealing #teacher #lifecoach #curandera #rhodeisland #herbalist #booktoday #brujapreneur #theenlightenedceo https://www.instagram.com/p/B6WrHaJgZ6j/?igshid=1xwv5ycu0bhz1

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White Lotus has had an AMAZING year! To thank you we are offering 25% off ALL services, ALL month. Book today! • • • • • • • #tarot #readings #herbalist #reiki #rootwork #lifecoaching #businesscoaching #yerbera #brujita #createyourdreamlife #psychicreading #letushelp #lifecoach #intuitivecounseling #sayyestoyourself #focusonyou #reikimaster #rootwork #whitelotusspiritualhealing #newengland #teacher #rhodeisland #curanderaboricua #bethebestyou #lifecoach #curandera #rhodeisland #brujapreneur #theenlightenedceo (at Cumberland, Rhode Island) https://www.instagram.com/p/B58Ln4fg-97/?igshid=18v9jxmjogngx

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A little Friday humor 😂 but no, seriously try me. • • • • • #spiritualgangster #tarot #magick #brujita #newengland #myancestorsgotme #magiacaribeña #psychicreadings #intuitivereading #createyourdreamlife #helpmehelpyouheal #focusonyou #whitelotusspiritualhealing #teacher #lifecoach #curandera #rhodeisland #herbalist #booktoday #distancereadings #brujapreneur #theenlightenedceo (at Cumberland, Rhode Island) https://www.instagram.com/p/B5vnxJpgU0E/?igshid=15y2yu2am6y30

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When you are loved and highly favored 🙏🏽ayyeee 💃🏽👇🏽 • • • • • #tarotcardreadings #tarot #magick #brujita #newengland #magiacaribeña #tarottips #psychicreadings #cardreader #intuitivereading #createyourdreamlife #helpmehelpyouheal #focusonyou #whitelotusspiritualhealing #teacher #lifecoach #curandera #rhodeisland #herbalist #booktoday💋 #distancereadings #brujapreneur #theenlightenedceo (at Cumberland, Rhode Island) https://www.instagram.com/p/B5LGMk0gcEf/?igshid=17gdmga5w2t1i

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Happy Sacred Saturday! Let’s bring in those good vibes today, Mercury Retrograde came in hot and heavy. DM to book your consultation. • • • • • #sacredsaturday #selfcare #protectyourvibe #rootwork #hoodoo #spells #brujita #newengland #thecraft #providence #createyourdreamlife #ilivethedream #helpmehelpyouheal #sayyestoyourself #focusonyou #whitelotusspiritualhealing #teacher #lifecoach #curandera #rhodeisland #brujapreneur #theenlightenedceo (at Cumberland, Rhode Island) https://www.instagram.com/p/B4XpRO4gQp4/?igshid=6dcv8r2geogq