#youaregoodenough

[drdeeknight]

I t’s late, but ooh, do I ever want you to know some things. The healing you’re hoping for is attainable. It’s a long road, hard-fought victories of setting new boundaries, hard-won peace as you peel away the layers of pretense you thought protected you. I applaud you. Keep going. It’s uncomfortable. Keep going. You’ll need to rest, so rest, and then…Keep going. ✨ [Image description white writing on black background with white floral edging that says: I want you to know, sometimes Healing is lonely. Growth hurts like hell. Saying no feels wrong. Setting boundaries feels bad. I want you to know this so you don’t betray yourself, so when the going gets tough, you’ll still choose you. End image description.] ✨ #keepgoing #youarehealing #youarewhole #iamhealing #iamwhole #healingtrauma #healingfromtrauma #childhoodtrauma #traumarecovery #youcanheal #youarenotalone #youareenough #youreenough #youareworthit #youareworthy #youaregoodenough #braveenough #strongenough #boundaries #setboundaries #chooseyou #growth #healing #thehealingcollective #healingcollective #thehealingcollectiveal #dontstop #restdontquit #youdeserveit #youdeserve https://www.instagram.com/p/CjZi7-fObJL/?igshid=NGJjMDIxMWI=

[wolfrunner25]

16 Jun 23

Good Morning! “The greatest trap in our life is not success, popularity or power, but self-rejection.”  -  Henri Nouwen

You might be asking yourself what is self-rejection. Well it is a form of self-sabotage. It typically occurs after we convince ourselves we aren't “good enough.” You tend to dwell on your flaws and failures regardless of if they are large or small. From there your brain will spiral downwards in its thinking that you are not good enough to achieve what you want. But I have news for you, you brain will lie to you. You are “good enough”. You can do it if you try. Will you fail at times? Yes, but you will also succeed as well. You are able to work your way out of your mental hole. You just need to try. So my wish for each of you today is that you realize, “You are good enough.” I hope your day is blessed.

[mentallyherede]

💚💜 #mentallyhere #mentallyherede #yougotthefireinside #mentalhealthawareness #mentalhealthmatters #mentalhealth #youareworthy #youarenotalone #youaregoodenough #chaosinsidemyhead #chaosinsidemymind #youhavefirewithinyou #warrior #mentalhealthwarriors #mentalhealthsurvivor #mentalhealthcommunity #traumasurvivor #depressionawareness #anxietyawareness #childhoodtraumasurvivor #healingjourney🧘🏾‍♀️ #feelingsafeagain #eatingdisorderawareness #bpdawareness #mencanbeabusedtoo #mentalhealthmen #youarestrong #stronghearts #fightingmydemons #innerpeace💫 https://www.instagram.com/p/CqMQC_LD-B_/?igshid=NGJjMDIxMWI=

[micheleksdare]

Breaking Radio Silence – From You’re Not Too Bad to You Are Good Enough

In May 2014, I turned forty and like a lot of women I began to think about where I was at in and where I’d been. And at that time a thought came to me: You’re not so bad. That thought came from the surface of my life at that time: a decent-paying job I hadn’t learned how to hate yet, a nice little apartment, a car I think was paid off (or close to being paid off), great pets, time to piddle…

[soulbitescom]

“CONFIDENCE ISN’T WALKING IN A ROOM THINKING YOU ARE BETTER THAN EVERYONE, IT’S WALKING IN AND NOT HAVING TO COMPARE YOURSELF TO ANYONE AT ALL.” 🤟🏼 photo by unknown for @ninaricci ↘️ this world needs a grouphug so join @instasoulbites & share some good vibes 🫶🏻 - #instasoulbites #soulbites #thisworldneedsagrouphug #armyoflove #planetlove #homeoflove #goodvibestribe #spreadlove #positivevibes #sharinglove #ninaricci #fashionphotoshoot #confidencequotes #beyourselfquotes #youaregoodenough https://www.instagram.com/p/Cj8XMvcMIXq/?igshid=NGJjMDIxMWI=

[betterpersonalgrow]

How to Stop Comparing yourself to other people.

Avoid these 3 stages of insecurities:

Complaint

Contrast

Critique

COMPLAIN

All the negativity occurs during the complaining stage.

when you become aware of your flaws and imperfection, you will begin to complain about how ugly it is, how inconvenient it is, how they ruin your image in the eye of others, and so on.

COMPARE/CONTRAST

In comparing, the stage is where the problem starts. you will start to compare what you have and what you don't have to someone that is close to you, or maybe to someone that doesn't even know that you in the first place ( you know, comparing yourself to celebrities and other famous people in some industries).

CRITICIZE

This is where the bigger problem starts.

After you complain and compare yourself to others. You begin to criticize them to compensate for having less of what they have.

READ MORE

[xxjessabugxx]

Always keep this in mind #lovethis #goodenough #youaregoodenough #selfaffirmation https://www.instagram.com/p/CetBB62OXGE/?igshid=NGJjMDIxMWI=

[creates2findsbykimberlywatts]

A perfectly “calm” day! Of course Zucca-cat and Abbi-dog both have to join me for yoga. 😁 Weather… not so calm lol. Changing from pouring to sunshine then back every few minutes. Our walk was most definitely wet!!🤣 🧶Knitting on a sweater I haven’t touched for over a year. Pretty sure I’ll get to wear it soon. Sleeves are created different than I’m used to but I’m feeling adventurous 😜 🌼 Noticing more and more opportunities around me and this is just one….To stop moving so fast so I can be present for the things & people I cherish. Here’s a heads up: 1. Multi-tasking is not popular anymore!! 2. You don’t have to do ALL the things to be loved and accepted. 3. Being accepted by yourself is way more valuable and important than being accepted by people around you! Yep even the ones that are the loves in your life🧡 #doyouknowmyjesus #knittersofinstagram #createsomething #goforawalk #gsplife #norwegianforestcat #yogastretch #healthiswealth #youaregoodenough #giveyourselfgrace #pnwspring #oregongirl #godisawesome (at Salem, Oregon) https://www.instagram.com/p/Cc_kooAvLhw/?igshid=NGJjMDIxMWI=

[hillrj77]

#youaregoodenough #iloveyousomuch

[all-about-us-media]

ALL ABOUT US RADIO FACEBOOK: AAU Media P: 1-833-369-1444

#aaumedia #allaboutusradio #TakeOver #Monday #YouAreGoodEnough #LookForTheGood

[shadesmagazine1]

MFC’s TFTD ... #Youaregoodenough. Actually, you’re probably }overqualified, but let’s start the week off #humble.☺️

#ibelieveinyou #youmatter #yougotthis #honoryourself #shine #mondaymotivation #inspiration #thoughfortheday

[zenwords]

THERE IS NOT ONE PERSON WALKING THIS EARTH THAT IS WORTH YOU LAYING AWAKE AT NIGHT FEELING LIKE YOU'RE NOT GOOD ENOUGH. REMEMBER THAT. #beingGoodEnough #youAreGoodEnough #goodness https://www.instagram.com/p/CZzZY3eO76t/?utm_medium=tumblr

[wolfrunner25]

9 Jan 23

A repeat today.

Good morning! “Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.” - Wayne Dyer

When you want to change it will be like a switch gets flipped to the on position and you will work hard for it. No one can make you change, you have to want it. It is totally your choice on doing it or not. I hope you decide to work for it because you are worth every moment here on this earth. I hope each of you has a good day.

[kaffeinxted]

via instagram @berenicelecluse

[micheleksdare]

Behind the Story – Changing the Narrative to Full-Throttle

For quite some time now, I’ve been trying to fully understand why I have never gone full-throttle on my writing. I’ve done a lot of question-and-answer sessions with myself over this and found a lot of answers as to why I think and feel the way I do. But even after finding those answers, every time I stepped up to the throttle to write, I always backed down. I backed down whenever some small…

[die-realistin]

I don’t know who needs to hear this but you are not only worthy of love from others, your are worthy of love from yourself. you're amazing