wellnesstrueself
wellnesstrueself
Wellnesstrueself
11 posts
Tips to be your true self.
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wellnesstrueself · 3 months ago
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10 posts!
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wellnesstrueself · 3 months ago
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🌀 The Remembering A soul whisper wrapped in light.
There are sacred moments in life when we don’t need more information… We need remembrance.
Not of who the world told us to be— But of who we already are.
✨ Earth holds you. ✨ Water softens you. ✨ Fire awakens you. ✨ Air breathes you. ✨ Spirit moves through you.
I created this video, The Remembering, as a sacred space for your return. It’s gentle. It’s quiet. It’s powerful. It’s for the caregivers, the healers, the forgotten dreamers, and the ones silently searching for a deeper truth.
If you’ve been longing for something you can’t name… This is your invitation to pause. To breathe. To remember.
🎥 https://youtu.be/4G-b7Kt_59k?si=MkLd99NeRrWfIM41
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wellnesstrueself · 8 months ago
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🌿✨ Exciting News! ✨🌿
I’m thrilled to announce the release of my new album, Whispers of the Earth! 🌍🎶
This album is a sonic journey that captures the beauty and tranquility of nature, inviting you to reconnect with the world around you. Each track is inspired by the elements, from the gentle rustling of leaves to the powerful dance of flames. Here’s a sneak peek at the tracks:
Awakening Rots - Embrace the beauty of renewal.
Songs of the Seasons - Celebrate nature's ever-changing moods.
River of Reflections - Drift along the soothing currents.
Whispers in the Wind - Listen to the gentle secrets of nature.
Dancing with the Flames - Feel the warmth of transformation.
Embers of the Forest - Discover the quiet magic of dusk.
Mountain Meditations - Stand in awe of towering peaks.
Beneath the Starlit Sky - Gaze up and dream among the stars.
Harmony of the Hive - Celebrate the beauty of community.
Threads of Connection - Explore the bonds that unite us.
Echoes of Tomorrow - Reflect on the choices that shape our future.
The Breath of Life - Embrace the cycle of existence.
✨ Whispers of the Earth is more than just music; it’s an invitation to pause, reflect, and find peace in the natural world. 🌳💫
Listen now on YouTube or on Soundcloud, and join me on this journey back to nature’s heart. I’d love to hear your thoughts!
Feel free to read the article about Whispers of the Earth
Feel free to share your favorite track and how it resonates with you. Let’s connect through the magic of music! 💖🌌
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wellnesstrueself · 8 months ago
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Eco-Spirituality Quote
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"Look deep into nature, and then you will understand everything better.” — Albert Einstein.
Nature speaks to the soul. 🌍💚
What’s your favorite quote about nature or spirituality? Share it in the comments! Let’s inspire each other to connect more deeply with the Earth.
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wellnesstrueself · 8 months ago
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5 posts!
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wellnesstrueself · 8 months ago
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Deepening the Connection: Nature as a Sacred Sanctuary 🌸🌊
As we journey further into eco-spirituality, we find that nature provides a sacred sanctuary where we can reconnect with our true selves. In the quiet stillness of a forest clearing or beside a gently flowing stream, we can let go of the mental chatter and feel the grounding energy of the earth. 🌍
This deepening connection allows us to embrace our own inner flow, just like the stream that meanders effortlessly through the landscape. Nature is a mirror, reflecting the calm and resilience we carry within. It's a reminder that we, too, can bloom amidst life’s challenges and find serenity in simple moments. 🌼✨
Let this moment inspire you to seek your own sacred spaces, wherever they may be. Trust that nature’s wisdom is always available to guide you on your spiritual path. 🧘‍♂️
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wellnesstrueself · 8 months ago
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Embracing Eco-Spirituality: Finding Peace in Nature 🌿✨
In a world filled with noise and distractions, eco-spirituality invites us to slow down and reconnect with the sacredness of the natural world. It’s about finding balance, feeling the pulse of the earth, and aligning our spirits with the rhythms of nature. When we meditate in nature, we allow the healing energy of the earth to flow through us, bringing a sense of peace and renewal.
Take a moment to breathe deeply, listen to the whispering leaves, and feel the warmth of the sun on your skin. Let nature remind you of your own inner strength and resilience. The path to spiritual growth doesn't always lie in grand temples or ancient texts—it can be found in the simplest moments shared with the earth. 🌱🧘‍♀️🌞
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wellnesstrueself · 9 months ago
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Sometimes the world gets so noisy, we forget to listen to the one voice that matters most—our own. 🌿 In the quiet moments, your inner voice becomes clearer and stronger. Whether it’s through meditation, a peaceful walk, or simply sitting in stillness, take time today to reconnect with your intuition. Trust that the answers you seek are already within you, waiting to be heard. 🧘‍♀️✨
Call to Action:
How do you find moments of stillness? Share in the comments and follow for more tips on building trust with your inner voice.
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wellnesstrueself · 9 months ago
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🌟 Trusting Your Inner Voice 🌟
In a world full of distractions and external opinions, it can be challenging to hear the soft whisper of our inner voice. Yet, this voice is a powerful guide, helping us navigate our lives with authenticity and purpose.
Here are a few ways to cultivate trust in your inner voice:
1. Practice Mindfulness: Set aside a few moments each day to sit quietly, breathe deeply, and tune into your thoughts. This practice can help you become more aware of your inner dialogue.
2. Journaling: Writing down your thoughts and feelings can clarify your emotions and reveal patterns in your thinking. Ask yourself open-ended questions, like, "What do I truly want?" or "What feels right for me?"
3. Listen to Your Feelings: Your emotions can provide valuable insights. When faced with a decision, pay attention to how each option makes you feel. Your body often knows what your mind needs to catch up with.
4. Trust Your Instincts: Sometimes, you may feel a gut reaction about a situation. Acknowledge that feeling, even if it goes against what others think. Trust that instinct—it’s your inner voice trying to guide you.
5. Seek Solitude: Spend time alone in nature or in a quiet space. Disconnecting from the noise of everyday life allows you to reconnect with yourself and gain clarity.
6. Embrace Imperfection: Remember, trusting your inner voice doesn’t mean you will always make perfect choices. Embrace the journey and be gentle with yourself as you learn and grow.
Your inner voice is your unique compass, leading you toward your true self. By nurturing this relationship, you will find greater confidence and clarity in your decisions.
✨ What steps will you take today to trust your inner voice more? Share your thoughts below! ✨
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wellnesstrueself · 9 months ago
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🌿 Prioritize Your Peace 🌿
In a world that often pulls us in every direction, it is easy to forget that our well-being should be at the top of the list. Today, let’s take a moment to slow down, breathe deeply, and reconnect with ourselves. Whether it is journaling your thoughts, lighting a candle, or simply sipping a warm cup of tea, or coffee, these small acts of self-care are what keep us grounded.
Self-care isn’t selfish—it is necessary. 🕯️✨
Take time today to nurture your mind, body, and spirit. You deserve moments of peace and restoration. 🌸
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wellnesstrueself · 9 months ago
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Good things come to those who believe. Better things come to those who are patient. And the best things come to those who are patient.
So don't give up. Good things will come if you are patient.
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