xstep-ptx
xstep-ptx
Step_PT
199 posts
Personal trainer based in Rome, Italy!
Don't wanna be here? Send us removal request.
xstep-ptx · 6 years ago
Text
2 notes · View notes
xstep-ptx · 6 years ago
Text
Tumblr media
#Snatch is one of the most complex exercises in #Weightlifting. balance, stability, strength and proprioception are necessary for a correct execution that is still far from me, for example here I found myself with my head too far forward and my eyes lowered ... but not for this I let go, far from it! I started recently but I do this exercise whenever I can !! #nevergiveup #crossfit 🏋🏻‍♂️
0 notes
xstep-ptx · 6 years ago
Text
Tumblr media
After workout 🏋🏻‍♂️
2 notes · View notes
xstep-ptx · 6 years ago
Text
Trying hang Snatch
1 note · View note
xstep-ptx · 6 years ago
Text
Power Clean 40 kg
Wod:
5 rounds
30 Du
5 PC
7 Burbees
30 Du
TC 18 min
1 note · View note
xstep-ptx · 6 years ago
Text
1 note · View note
xstep-ptx · 6 years ago
Text
First split jerk 50 kg 🏋🏻‍♂️
1 note · View note
xstep-ptx · 6 years ago
Text
Tumblr media
Photo by @sesergio88
3 notes · View notes
xstep-ptx · 6 years ago
Text
First try Clean & Jerk! 40kg 🏋🏻‍♂️😅
4 notes · View notes
xstep-ptx · 7 years ago
Text
Bicipies workout!
11 notes · View notes
xstep-ptx · 7 years ago
Text
Back workout!
2 notes · View notes
xstep-ptx · 7 years ago
Text
Pull Down - Back workout
2 notes · View notes
xstep-ptx · 8 years ago
Photo
Tumblr media
Another day, another workout!
26 notes · View notes
xstep-ptx · 9 years ago
Photo
Tumblr media
Gym friends! 2 days a go... ❤️🐨 (presso Centro Fit Battistini)
5 notes · View notes
xstep-ptx · 9 years ago
Photo
Tumblr media
#goodmorning ❤️🐨☀️ (presso Rome, Italy)
6 notes · View notes
xstep-ptx · 9 years ago
Photo
Tumblr media
Vanity have a new charm!❤️🐨 (presso Rome, Italy)
4 notes · View notes
xstep-ptx · 9 years ago
Photo
Tumblr media
Summer?! is not a excuse!! ❤️🐨 Follow my friend @e.p._experience (presso Palestra " Passion Fitness ")
2 notes · View notes