I am Chrystelle Joy R. Pinonggan,16, currently living my life peacefully. I've been tought how to deal with and understand people preoperly and guess what, that molded the person I am today.
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I am proud to be an authentic Christian Filipino.
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Me and the Society.
An ideal society consist of good leaders and good followers.
A good leader always thinks for the sake of his people. Good followers obey orders and rules from the leader, not just for his sake, but for the leader too.
“Utopian Society? Hmmm.”
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My Kind of Love.
My kind of love is the love that makes me love life. The love that makes me appreciate everything I have and happily dream about it.
The love from my family, love my friends and comrades, the love from everyone around me, and most of all, the love from our God. These are my kinds of love...
Live. Love. Laugh.
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The Emotion Challenge.
According to Peter Salovey and John Mayer’s Theory of Emotions, if we are able to monitor our own emotions, we will love happily,
“When I am angry, like super angry, I’ll shout, or I’ll just let it out through my tears.Likewise when I am sad. When I am happy, I’ll share it of course, to lighten up others and also myself. When I am excited I either shout or just shut up. When I am disgusted, I’ll make face. These are just some of my techniques to manage my emotions.”
Here are the other tips.
Don't react right away. Reacting immediately to emotional triggers can be an immense mistake. ...
Ask for divine guidance. ...
Find a healthy outlet. ...
See the bigger picture. ...
Replace your thoughts. ...
Forgive your emotional triggers.
Live a happy life.
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Happiness Calendar
A person needs to be happy. Why? Simple. To fight life stresses and survive.
In accordance to the Theory of Cognitive Appraisal, it's our own choice on how we're going to evaluate our experiences.
So what ever I do, I always consider that it's always for my happiness.
Think happy thoughts.
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This works for me.
Stress occurs when the pressure is greater than the resources.
According to Hans Selye’s General Adaptation Theory, our body undergoes a process that allows us to fight—off stress.
So, here are some of my techniques to bust—off my daily stressors.
FIGHT!
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Morale Boosters.
From myself:

From friends and classmates:



Morale: Boosted. Thanks self and you all guys.
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Expectation feels.
It has always been my perception that I have to do things with all my might and power. This is because of my parent’s expectations of me. They molded me to be the person they want me to be.
Sometimes, it kind of scares me thinking of the consequences if I won’t be able to achieve what they want me to achieve. But never in my life that I had disappointed them and I’m forever grateful for it.
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Career Goals.
I’m a goal-oriented person, I know it. If there’s something I want to achieve, I will really aim for it, strive real hard, and keep my focus. “So, these are my goals. I will achieve it no matter what. Come what may, but I will reach it.”
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My Mandala.
Esthétique. This Mandala represents me. My life, my personality, my feelings, my emotions, and the way I think of things. The colors form within connects to the colors of the outsides which shows the inter-connectivity of my whole. I used these colors ‘cause that’s how my life is when you put it into colors. Light and full of life
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The Selfie Project.
“This is real, this is me. I’m exactly what I’m supposed to be now. Got to let the light shine on me. Now I found who I am, there’s no way to hold it in. No more hiding who I want to be. This is me.” Well, I guess this quote says what I want to tell ya guys. I am Chrystelle Joy , not afraid of the light, I’m now out of my shadows. I crossed my borders and I’m now out of my comfort zone.
I can really say that I can now comfortably express myself much clearer. My thoughts, my feelings, my emotions. You feel me just by looking directly to my eyes. I’m that vulnerable.
Well, the way I dress, I pose, my expressions, I am grateful for it ‘cause I’m the only one that does those things that way. “I am unique and I’m proud of it.”
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