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🌞🥗 Niçoise Salad: A Fresh & Flavorful Recipe for Sunny Days

Bring the Mediterranean to your plate with this colorful, protein-packed Niçoise Salad — perfect for lunch al fresco or a light dinner!

Ingredients:

1 tomato

150 g black olives

4 eggs

200 g canned tuna

200 g green beans

1 cucumber

200 g potatoes

1 red onion

Olive oil

Balsamic vinegar

Salt and pepper

Instructions:

In a large pot, boil the potatoes and eggs for 15 minutes. Add the green beans during the last 5 minutes of cooking.

Drain and let cool. Peel the eggs and cut the potatoes into cubes.

In a large salad bowl, combine the tuna, olives, diced tomato, cucumber, and finely sliced red onion.

Gently fold in the potatoes and green beans.

Drizzle with olive oil and balsamic vinegar. Season with salt and pepper to taste.

Top with quartered eggs and serve immediately.

Nutrition Facts (per serving): 🔥 Approx. 450 calories | 💪 28 g protein | 🧈 22 g fat

Time: ⏱ Prep: 25 min | Cook: 20 min

Try this delicious and balanced dish, and don’t forget to share your version with me — I’d love to see it!

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The Best Campfire Pizza Camping Meal for Outdoor Lovers

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🌟🍯 Creamy Hazelnut & Honey Porridge – A Cozy Breakfast Moment

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🍽️💚 Healthy Shrimp & Soba Noodle Stir-Fry – A Wholesome Delight!

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Healthy Banana Oat Muffins – Where Taste Meets Wellness 🍌🥣

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🍗✨ Gourmet Baked Chicken with Lemon & Caramelized Garlic – A golden, juicy feast made easy at home!

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🧀🥬 Leek Gratin with Parmesan – A delicious homemade comfort dish, creamy and golden to perfection!

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Quick Chicken Blanquette – A Delicious Trip Down Memory Lane 🍽️💖

Ingredients:

1 onion

400g (14 oz) chicken breast

200ml (¾ cup) chicken broth

2 carrots

1 tbsp mustard

2 tbsp olive oil

Salt and pepper to taste

Instructions:

Heat the olive oil in a large saucepan over medium heat.

Add the finely chopped onion and sauté until lightly golden.

Add the chicken pieces and cook until browned on all sides.

Add the sliced carrots, pour in the chicken broth, and stir in the mustard.

Season with salt and pepper, then let simmer gently for about 15 minutes.

Serve with basmati rice or pasta for a warm and comforting meal.

Nutrition Info (per serving): Approx. 350 calories | 30g protein | 15g fat – a perfectly balanced dish!

Time: Prep: 10 min | Cook: 15 min

This comforting classic is quick, flavorful, and brings a touch of nostalgia to your table. Have any food memories tied to this dish? I’d love to hear them in the comments! 💬🍗

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🍮❤️ Homemade Crème Brûlée – A Moment of Sweet Pleasure to Share! Silky smooth vanilla custard topped with golden, crackly caramel... a true French classic you can make at home.

Ingredients: 🍬 100g sugar 🥚 5 egg yolks 🥛 500ml heavy cream 🌿 1 vanilla bean ✨ 60g sugar (for caramel topping)

Instructions: 1️⃣ Preheat your oven to 160°C (320°F). 2️⃣ In a saucepan, heat the cream with the split vanilla bean until just boiling. 3️⃣ In a bowl, whisk the egg yolks with the sugar until pale and creamy. 4️⃣ Slowly pour the warm cream into the egg mixture, whisking constantly. 5️⃣ Strain the mixture to remove vanilla bits and pour into ramekins. 6️⃣ Place ramekins in a deep baking dish, fill halfway with hot water, and bake for 30 minutes (bain-marie style). 7️⃣ Let cool, then refrigerate for at least 2 hours. 8️⃣ Just before serving, sprinkle the tops with sugar and caramelize using a blowtorch or oven broiler until crisp and golden.

Nutrition (per serving): 🔥 350 calories | 💪 Protein: 6g | 🧈 Fat: 30g

⏱ Time: Prep: 25 min | Bake: 30 min

💬 Ready to impress your guests with this elegant dessert? Share your results in the comments below!

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🍩✨ Chocolate & Hazelnut Donuts – Perfect for Every Occasion! Moist, fluffy, and full of chocolate-hazelnut flavor… these baked donuts are a guaranteed hit at home!

Ingredients: 🍫 100g dark chocolate 🥚 2 eggs 🌾 250g flour 🍬 150g sugar 🧈 60g melted butter 🥛 200ml milk 🧁 1 packet baking powder 🧂 A pinch of salt 🌰 100g crushed hazelnuts

Instructions: 1️⃣ Preheat your oven to 180°C (350°F). 2️⃣ Melt the chocolate with the butter (microwave or double boiler). 3️⃣ In a large bowl, combine the flour, sugar, baking powder, and salt. 4️⃣ In another bowl, whisk the eggs with milk, then stir in the melted chocolate mixture. 5️⃣ Add the wet ingredients to the dry and mix until smooth. Fold in the crushed hazelnuts. 6️⃣ Spoon the batter into greased donut molds and bake for 12–15 minutes. 7️⃣ Let cool slightly… then enjoy every delicious bite!

Nutrition (per donut): 🔥 280 calories | 💪 Protein: 5g | 🧈 Fat: 12g

⏱ Time: Prep: 20 min | Bake: 15 min

💬 Share your donut creations in the comments — did you dip them in chocolate, top with glaze, or add your own twist? 😍👇

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🌞🥐 Gourmet Homemade Pastéis de Nata – A Golden Bite of Portugal! Flaky, creamy, and caramelized to perfection… this Portuguese custard tart is pure dessert joy!

Ingredients: 🍨 1 packet of vanilla sugar 🥄 2 tbsp flour 🍬 150g sugar 🥛 250 ml milk 🥛 250 ml heavy cream 🥚 3 egg yolks 🥐 1 sheet puff pastry

Instructions: 1️⃣ Preheat your oven to 250°C (480°F) for a perfectly caramelized finish. 2️⃣ Roll out the puff pastry and cut circles to line your muffin tins. 3️⃣ In a saucepan, heat the milk, cream, and sugar gently until warm. 4️⃣ In a separate bowl, whisk the egg yolks with flour and vanilla sugar. 5️⃣ Slowly pour the warm mixture into the egg mixture while whisking constantly. 6️⃣ Fill each pastry cup with the custard mixture. 7️⃣ Bake for 15–20 minutes, or until the tops are beautifully golden and slightly blistered.

Nutrition (per tart): 🔥 185 calories | 💪 Protein: 3g | 🧈 Fat: 13g

⏱ Time: Prep: 20 min | Bake: 20 min

💬 Tried them? Share your tweaks or secret tricks in the comments – I’d love to hear them! 💛👇

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🌯✨ Quick & Delicious Mediterranean Chicken Wraps – Homemade Goodness in Every Bite! Fast, fresh, and full of flavor – perfect for lunch, dinner, or meal prep!

Ingredients: 🌯 Wheat tortillas 🍗 Grilled chicken, cut into pieces 🧀 Crumbled feta 🥒 Cucumber, sliced 🍅 Cherry tomatoes, halved 🌿 Arugula 🫒 Black olive tapenade

Instructions: 1️⃣ Heat the grilled chicken in a skillet for a few minutes. 2️⃣ Spread black olive tapenade over the tortilla for a rich, savory base. 3️⃣ Add chicken, cherry tomatoes, cucumber slices, and feta cheese. 4️⃣ Top with fresh arugula for a peppery crunch. 5️⃣ Roll it up, slice in half, and enjoy your Mediterranean moment!

Nutrition (per wrap): 🔥 ~350 calories | 💪 Protein: 23g | 🥑 Fat: 15g

⏱ Time: Prep: 10 min | Cook: 10 min

💬 Try it once and you’ll crave it again! What’s your favorite wrap filling? Let us know in the comments!👇

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Ham & Whole-Grain Mustard Puff Pastry Pockets – A Quick & Tasty Treat! 🥐💛

Ingredients:

1 sheet puff pastry

150g (5 oz) diced ham

100g (3.5 oz) shredded cheese

2 tbsp whole-grain mustard

1 egg (for brushing)

Salt and pepper to taste

Instructions:

Preheat your oven to 400°F (200°C).

Roll out the puff pastry and cut into circles using a cookie cutter or glass.

In a bowl, mix the ham, cheese, mustard, salt, and pepper until well combined.

Place a spoonful of the filling in the center of each pastry circle.

Fold over to form a half-moon shape and seal the edges with a fork.

Brush the tops with the beaten egg for a golden finish.

Bake for 15–20 minutes until golden and puffed.

Nutrition Info (per pastry): Calories: ~300 | Protein: 10g | Fat: 18g – perfect for sharing and snacking!

Time: Prep: 20 min | Cook: 20 min

These golden, melty pockets are a cozy twist on a classic! Tried them out? Share your favorite way to serve them in the comments! 🧡

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Savory & Easy Meatloaf – Just Like Grandma Made! 🍽️😍

Ingredients:

2 eggs

1 lb (450g) ground beef

1 cup breadcrumbs

1 packet Lipton onion soup mix

Instructions:

Preheat your oven to 350°F (180°C) for that perfect golden finish.

In a large bowl, mix together the ground beef, onion soup mix, eggs, and breadcrumbs.

Press the mixture into a loaf pan, making sure it’s packed well.

Bake for 1 hour, until the top is beautifully browned.

Let it rest before slicing—and enjoy every bite!

Nutrition Info (per serving): Approx. 350 calories | 25g protein | 20g fat – the perfect comfort dish for cozy nights in.

Time: Prep: 15 min | Cook: 60 min

Don’t forget to give this meatloaf a try and let me know in the comments how it turned out! 🍴💬

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Baked Shrimp in Tomato & Feta Sauce 🍤🍅 Easy & Homemade Comfort Food

Ingredients:

400g (14 oz) peeled shrimp

200g (7 oz) crumbled feta

400g (14 oz) crushed tomatoes

3 garlic cloves, minced

1 onion, thinly sliced

1 tsp dried oregano

Olive oil

Salt and pepper to taste

Fresh parsley for garnish

Instructions:

Preheat your oven to 400°F (200°C).

In a skillet, heat a bit of olive oil and sauté the onion and garlic until translucent.

Add the crushed tomatoes, oregano, salt, and pepper. Let simmer for about 10 minutes.

In an oven-safe dish, place the shrimp evenly, then pour the tomato sauce over them.

Sprinkle crumbled feta on top.

Bake for 25–30 minutes, until the shrimp are fully cooked and the top is slightly golden.

Serve hot, garnished with fresh parsley.

Nutrition Info (per serving): Calories: ~300 | Protein: 28g | Fat: 15g

Time: Prep: 10 min | Cook: 30 min

This dish is packed with flavor and perfect for a simple, feel-good meal. Tried it? Share your photos in the comments—I’d love to see what you’ve made! 📸💬

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Amazing Chicken Marinade Recipes for Every Meal

Ingredients:

4 chicken breasts

3 tbsp olive oil

2 tbsp balsamic vinegar

1 tbsp honey

3 garlic cloves, minced

Salt and pepper to taste

Herbes de Provence

Instructions:

In a large bowl, mix the olive oil, balsamic vinegar, honey, garlic, salt, pepper, and Herbes de Provence.

Add the chicken breasts and coat them well in the marinade.

Cover and let marinate in the fridge for at least 30 minutes, preferably 2 hours.

Preheat your grill or skillet over medium heat.

Cook the chicken for 6–7 minutes on each side, or until golden and fully cooked.

Serve with your favorite sides and enjoy!

Nutrition Info (per serving): Calories: 320 | Protein: 32g | Fat: 18g

Time: Prep: 10 min | Cook: 15 min

Tried this marinade? Show me your creations in the comments – I love seeing your kitchen magic! 💬💛