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ORANGE HEALTH GURU

ORANGE HEALTH GURU PART THREE

Then I am on the bench doing 20 soft press ups and feel my arms have a gentle shove.

Finally, I walked the full length of the grass and did my “War Dance” to cool my feet down and let time pass and in summer I like to have a long glass of water.

A stroll in the sunshine most days, in the afternoon I generally have a cold shower. I never want the time to pass.

I look after my feet by swapping shoes and flip flops all the time, they do not have any grip, but they do not slop.

This is because it minimises potential fungus. In the morning I stay naked for some time, including legs akimbo, the walking bare chested and when I do, as to minimize dust in my house.

When it is a lovely afternoon like today, I went for a lovely swim and enjoyed some lovely sunshine and it was just so much fun.

When I wake up in the morning, I am gentle with my eyes, and I am really wise. When I start my exercises the curtains are sometimes yawning, drawn and it surprises me if artificial light comes on, and I also use both hands to become ambidextrous.

I have long since remembered that when driving in normal conditions I always use sunglasses unless foggy or torrential rain, and also wear sunglasses when walking most times, which coupled with the gentle start in the morning has kept my eyes and eyelashes in pristine condition since I was sixteen.

When I cut up the oranges, they look like Y-Fronts and I have a picture to show it off and it really made me tickle. No nay never will I contact any medical consultants.

It is a good idea when you wash up once a day, this is a very green way, after breakfast, set them in the sink and leave them there, after preparing dinner, use really hot water from the tap and soak them as high as the sink will allow, because it is so hot, perhaps have a walk, come back and don plastic gloves, let the hot water out about half way up, then use a little water from the tap to rinse as you go.

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ORANGE HEALTH GURU

My name is Ziggy Corinthian and I consider myself my own health guru, and the following is the history of it and how it came to be, this is information that should be World spread Spread, it is quite long, but WORLDHEALTH GURU BECOMES.

There was a time when I was prolific at calling Ambulances

I called forty times. It was appalling. My vitals were always top notch

It was a warning Medics would tell me not to worry about them calling

It was a worry for me. It was like dawn. Double edged sword because they were in a vice I was in Chelmsford and I sought my Doctor's advice. But all he did was set off an alarm bell. This was shocking but on the other hand he did say “I was articulate and intelligent” and really quite well. Then I moved to Ross on Why and started to see Doctors in the Alton Street Practice. The fire alarm bell went off disturbing Medical Consultants that included “Rheumatology”, “Neurology”, the famous Charles Bell. And the specialist “Gastroenterologist” Serious conditions are not always detected when there is no sign of a blood cell.

Along with all this time I had medication for nerves, stomach, pain and anxiety, I just had to YELL at appointments to see several consultants to describe them as different areas of the brain. The spell in the Stonebow unit in Hereford I went by train and was never good for me in terms of restrictions. My club is Leicester City and I went to the local pub twice to watch them, the last time for the last bell.

But there were other types of exercising sprinkled in my day “kissing the tiles” and using the fan to massage my body. Sometimes I will do floor pilates in the park too and it was on the very green grass. When my sister Helen in Chesterfield my brother in law does tend to rabbit somewhat and I deem it “twaddle” and he did admit that he “filled in a little bit” and it never came to pass.

This was the start of my way to becoming a health guru, mind, body and soul, because the “twaddle” became a way that I could say to myself with negative thoughts present themselves because it was true.

I blink my eyes very often in the day and also dart them side to side, and hope there is nothing wrong with my heart.

It is s fine idea to cream yourself, it is good to rotate your creams, use Diprobase, Epaderm, Aveeno, E45 and Nivea for two and a half days, one at time is pays, it is virtuous for any part of the body, especially handsome feat and face, and between the thighs if you are wise, it is also a very great idea to use Sudafed and Savlon alternatively for spots.

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Have a power shower

That can take up to an hour

With ice cold then hottest power

Up to five times in the morning helps me Flower

Lathering soap all over my muscular body

Massaging could be for hours and hours

Trips to the countryside can also last for hours

The sun and wind basking my body all over

Whilst I was bent on looking for a four leaf clover

The skinny dipping wishing it could last forever

Gently massaging my body all over

Then when I am in that power shower

Soap gently massaging me all over

A fan then vibrates muscular power

Rotations and stretches Pilates all over

This Pilates is just so spectacular

Then the river dive in particular

Just invites a feeling so spectacular

With floor exercising all regularly

Stretches worked though methodically

The river running such a torrent

It was times that it kept me buoyant

Back to the fan that vibrates attention

As it rotates all across my body

With hand and feet with special attention

Circular moves are worth a mention

Sometimes I have ice cream confection

The Pub is visited for personal satisfaction

Because of the patron inter action

Not the hint of any infraction

Second day

It is such a glorious day, the sun more than hits

The soft roar of the of the tumbling waves

The sprinkling of the autumn leaves

The wind caressing according my form

Water bottle massaging all over

The swans ducking here and there

The fisherman angling without care

Me swimming in the glorious bare fit

I just simply loved all of it

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THE BUSINESS PLAN FOR CHIMING TUBULAR MAGICAL MUSIC

THE BUSINESS PLAN FOR CHIMING TUBULAR MAGICAL MUSIC

Once a grant or a loan happens, I will set up the limited Company, then I would lease out the van

I would invite a logo company to process my logo that I have already done, I will then be able to start the ball rolling of the website, this will have many steps

The plan for the Limited Company is to register for VAT ,this is because I can claim all the VAT from HMCE

I reckon it will be at least a month after the start up, I will kit out the workshopAt this point I should be able to buy things if I can find a loan or grant or any other financial help Once the purchases have been made, I can approach Thrive & Revive & Hereford Grant Team, because they have offered grants to cover purchases with invoices

After this I will manufacture the suspended tubular music & once sufficiently stocked I will call music related shop

I will have video recordings of me working & playing the musical tubes & put on the website & across social media platforms, it would have to have a tripod & a remote to operate it & it may be worthwhile having videos done of my sister doing Yoga & my Pilates to accompany the Health documents on the website & I will take photographs of the product to place in the Ross guitar shop

When the time was right, I would hire a secretary, but I would always answer the calls, but if out, then that time would be for the secretary to act, & in no way would I have any kind of recorded message of inane music

I have a career that covers IT Manager for a 6 partner firm in oxford Circus, 7 years, office Manager to manufactory Company & several other rolls & 3 Directors, I have very strong IT & Accounting experience, I know I am successful at doing Cash Flows done weekly, I would like to run my business paper free, and a photocopier to scan incoming mail & file the original documents for six years & then shred I would do emails instead of posting for correspondence & invoicing, I would use a printer for documents that need a signature & a website that has a page about this subject; If all companies across the Globe adopted paper free offices then the forests would be recovered, this information trips out of me so easily because I am also very green & carbon issues as well

I have set up on Experian & have found out my credit score is 961 out of 999 making me think that score is a good prospect for business activity

I want a Web Page on my Website to have a heading page “THE WORLD IS ALL WRONG” with the following subject pages

RECYCLING PURPLEGURU

HEALTH ORANGE GURU BUSINESS RED TALENTED GURU

CARBON BLUE ACTING GURU ENVIRONMENTAL GREEN ISSUES GURU

BUSINESS RED GURU

LIFESTYLE YELLOW GURU

MIXED BAG LIGHT GREEN GURU

NOT HAPPY BLACK GURU

THINGS TO TURQOISE DO GURU

THESE PAGES WILL ENABLE PEOPLE & WORKERS TO CHANGE THEIR WAY OF LIVING & THE WAY WORKERS WORK TOGETHER IN ANY PART OF THE WORLD

THE WEBSITE WILL HAVE A DOUBLE EDGE SWORD OF DOCUMENTATION FOR CHANGING THE wORLD & SUPPLYING SUSPENDED TUBULAR MUSIC THIS WOULD MEAN IF EITHER OF THEM WERE CLICKED ON & THIS WOULD MEAN THE RESEARCHER COULD CLICK ON EITHER & COULD BE ATTRACTED TO THE OTHER, ANY WEBSITE THAT DOES NOT HAVE THE DOUBLE EDGE SWORD WOULD BE MISSING A SELLING WEBSITE TRICK I WANT ALL DOCUMENTATION AVAILABLE ON THE WEBSITE, BUT CLICKING NOT ALLOWABLE TO COPY ANY DATA, BUT THE DOCUMENTS WILL BE PDF FILES

I WOULD LIKE MY WEBSITE TO BE ABLE TO TAKE EITHER THE BANK ACCOUNT OR A 16 DIGIT NUMBER, THIS IS THE BEST WAY TO DO IT, I DO NOT WANT THIRD PARTY PAYMENTS LIKE BARCLAYCARD OR PAPAL BECAUSE I DO NOT WANT TO INCUR COSTS

THE EMBLEM IS ALREADY DESIGNED & WILL BE DIFFERENT FOR THE BUSINESS CARD, WHICH WILL HAVE THE EMBLEM CENTERED ON BOTH SIDES, EACH SIDE OF THE BUSINESS CARD WITH BE COLORED PURPLE, THE DETAIL OF THE CARD ON ONE SIDE ONLY WILL BE A FOLLOWS

WEBSITE

EMAIL

DIRECTORS E:

DIRECTORS M:

COMPANY T:

I WILL MANUFACTURE VARIOUS COLOURS OF THE SUSPENDED STEEL TUBES, SOME JUST SILVER OR GOLD, OTHERS WITH AN ALTERNATE OF GOLD & RED TUBES, ALSO SILVER & TURQUOISE, THEN A MIX OF ALL FOR COLOURS TO MAXIMISE THE SELLING OF THEM, THE PLASTIC TUBES WILL JUST BE SOME ALL ONE COLOUR & A MIX OF COLOURS AS THEY ALREADY COME COLOURED

I WILL BUY A VIDEO CAMERA & TRIPOD TO VIDEO ME PLAYING TUBULAR MUSIC & RECORD MANUFACTURING TOO

I HAVE DONE TWO DIFFERENT TYPES OF WEBSITE WORDS ONE IS WEBSITE JARGON & THE OTHER WEBSITE DESIGN & I WILL LEARN BOTH TO UNDERSTAND HOW WEBSITES WORK

I HAVE THIS READ OUT FOR UPLOADING ON YOUTUBE & WILL ALSO GO ON MY WEBSITE

I WILL PLAN FOR MEASURING THE DIAMETER & ALSO THE LIP OF THE TUBE & IT WILL BE THE RIGHT LENGTH FOR EVERY TUBE CUT

I HAVE ASKED MY FAMILY ABOUT HELPING OUT WITH ME OUT, MY OLDER SISTER’S EX HUSB & LOANS, MY YOUNGER SISTER’S HUSBAND INPUT FOR MY DOCUMENTS TO BE VETTED, ALSO MY NEPHEW FOR MY LOGO,WEBSITE & VIDOWING, I HAVE OFFERED SHARES FOR THESE BENEFITS TO & NONE OF THEM HAVE TAKEN IT UP

I AM LOOKING FOR GRANT FUNDING, LOANS & BUSINESS ADVICE

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THE KING OF BANKING RECOMMENDS HOW THINGS SHOULD CHANGE

The banking World just simply has to change, recent experience with Lloyds has driven this, a new card without a pin and to top it all. It requires you to sign the back of the card, when the cheque has long gone. When you go to Lloyds the Bank Manager will not accept opening a bank account and cannot receive a statement of an account to open, instead they have to book an appointment for one hour and 45 five minutes. When you visit Lloyds website, it is for an application , firstly it tells you it would be 14 days, then the account was not accepted, and after all that the system tells you that it is accepted,, when you go back Lloyds to verify this the teller takes your identification and returns with “the account is abandoned.” Still this bank is well away from good customer service, I had a text to say there was a fraud transaction at 4am in the morning, I was on the phone for 20 mins and spoke to them, then I was told I would be put through to the fraud team and I hung up the phone after waiting another 19 mins, to top it all they actually called back but cut of before they finished just the first couple a verification topics.

Both at Halifax and Lloyds, you keep “Hanging on the phone” , like Blodie, if only it was, because you keep hearing the message for around 10-20 minute call time, how good would it be if the message was “Thank You for calling you are in our cue system, I will come back to you each time you move up” There are a multinational banks and perhaps they could consider employing more staff to manage the answering service.

Now all this is wrong doing, but you can receive a pin letter and use the cash machine to change it.

Abbey national, a long time ago, I had an interest mortgage at 13.5%, but soon after that I sort much better mortgage deals.

During the same period, I visited the bank to draw out £7K. When back home the money was £50 short I had to pay the builder it.

Another company I recruited for was Handleson, I placed 2 business managers there and also Zurich was a Company account and unlike Handles where I earned 20%, this was only 10%.

When I was working for a six partner firm in Central London, I managed a client account. I noticed there was a cheque stub with four client names on it. I passed this information to the office Manager and the partner concerned had to repay the lost money and leave the firm.

This is intended to go to all the banks. If you would consider, whether you could do it if you have any contacts yourself, it would be very helpful.

At this same firm, I computerised every department in it, moving a Unix based system to Novell, introducing Word perfect for the secretarial department, the audit department time to do Companies House 2 day period to be only 2 hours.

Now it is my knowledge of these events that I can certainly add value to any bank and help them with IT and phone skills as they seem quite woeful at it themselves.

At an insurance Company I was placed with a new colleague who was not of any benefit,

This was my second job and I learned how to do double entry bookkeeping from the books.

Another software house installed computer systems at Fiat and Volvo dealerships.

I project managed the restructuring of my house, I invited ten builders, asked for five of them to provide building costs and I received only four, there builder that I wanted , I asked him to show me two of his jobs and that sealed it, they were a polish outfit and Matjek lead his team and they finished the job in just 6 weeks, they took out to chimney breast installing RSJs for that and installing new radiators, a slate tiled extension for a kitchen out the rear of the house, the cement lorry piped cement through the back to make the foundations in an ”H” shape, making sure the sewage pipe stayed intact too.

Now it is my knowledge of these events that I can certainly add value to any bank and help them with IT and phone skills as they seem quite woeful at it themselves.

Did you know, when you go to a bank till, a red plastic vertical tag prevents the card from being inserted to work.

It would be a collective team of colleagues that the firm will bring together to the benefit of all. This would require endorsements from the banking sector and its affiliated businesses, this is from my mind.

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THE STAR IS SHINING FOR RECYCLE RECYCLED

When you drive to the recycling plant there are allsorts of skip for you to drop off, these include Soil Rubble, Paper, Cardboard, Plastic Bottles, Wood & Timber, Green Waste, Landfill, Scrap Metal, Glass Jars,

Ceramics & Glass

Soil Rubble

No idea

Paper

This can include Newspapers, Magazines, Envelopes Junk Mail

Cardboard

The instruction is to flatten boxes

Plastic Bottles

The instruction is to ensure the bottles are empty

Wood & Timber

No idea

Green Waste

Soil for Green Foliage

Landfill

No idea

Scrap Metal

Steel Aluminium, Iron & Lead

Glass Jars

This can include Bottle Jars, Brown Jars. Blue Jars & clear Jars

Glass

For window & door glass with frames removed

Ceramics

This is for all your plates, cups, pottery, tea pots & plant pots

For any of these skips are assumed to be taken by lorry haulage, It is put forward that this could be done away with & would not only unclog the roads already oversaturated by lorries, & reduce the carbon footprint dramatically.

The general public should be able to collect on a Saturday & drop off on a Sunday. It is proposed that a number plate system could be installed to not allow any person to return on that day.

Soil & Rubble should be separated for reasons which will become clear.

It would be very feasible to actually have most of the skips to be recycled & would require the retraining of existing staff to deal with the general public.

So it is proposed that the Skips in the recycling units could be reclaimed by the public.

SOIL This could be made available to the general public, & of course, all the heavy duty plastic material for peat bags would be reduced.

Rubble

Builders could take away for fillings in when they use cement & other building notions

Paper

Perhaps people could shred the paper for the type of pets that require it

Cardboard

This could have plenty of uses, like cutting the top off, tuning on its side & putting a small blanket/cushion there for your cat.

Plastic Bottles

I would welcome if anyone had any ideas about this one

Wood & Timber

Carpenters & chippies & joineries could reclaim & use

Farmers & keen gardeners could enjoy this as green manure

Landfill

Well this one would be hardest of all

Scrap Metal

Could be many uses, tubing can be made into instruments, you could have chairs or stools, rub down & re cushioned for new seating

Glass Jars

Lots of uses for this one, put on a wall to pistol shoot, make Jams & marmalade, you could use various colours of them with water in & make musical notes with it

Ceramics

This could be for the artworld to use for mosaics & collages.

Glass

Like ceramic this could be for the artworld to use for mosaics & collages.

COUNCIL

The Council would more than likely have to look at training their Recycling Staff to be ready to deal with the new situation of the public to be collecting.

PLAN

The plan is to send this to every recycling unit in the country, if you have any contacts yourself, it would be very helpful for Carbon Footprints & could make you feel more part of the community

LASTLY

The collective team that would come together to the benefit of the whole community.

This would require endorsements from the recycle industry & its affiliated firms, this is from my mind.

Ziggy Corinthian Wants the recycle World to be much better. And the council takes on board the necessity to endorse a better planet absorbing green and carbon issues and therefore a better place for human kind.

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DAWN CHORUS

The softly trickling chirping birdies songs

Start their day making making their mark

When the silence is split by their song spark

Was one of them a musical lark

Or a sparrow with tuneful arrows

Or a blackbird making sure he was heard

Or a robin sounds a bobbing

Or a thrush perched in its bush

Or a yellow hammer, hammering away

Or a blue tit having a musical hit

Or a crow with the sound base so low

Or a starling that is merrily prancing

Or a dove filling the air with love

Or a wren trying its best from its den

Or a cockerell doing its best to tell

Or a pigeon who puts his 5 eggs in

Or a raven sounding like heaven

Or a cockatoo cleans out the loo

Or a rook singing from a musical book

Or a swallow only summer songs

Or a goose where it helps it limber loose

Or a duck that chances it's luck

Or a flamingo that just doesn't know

Or an ostrich that thinks it's so rich

Or a swan with its apron on

Or a hummingbird is a humming

Or a jackdaw wants to sing more

Or a Goldcrest that now and then has a rest

Or a Jay that just has to much to say

Or a chaffinch on its perch won't give an inch

Or a magpie that just takes others pie

Or owls always on the prowl

Or storks who do funny walks

Or penguins that serve the best gin

Or budgies that put their chick in buggies

Or parrots that eat all the carrots

Or canaries that eat all the berries

Or cockatoos who clean all the loos

I wonder if they are from the local park

Or if urban where do they park

Or on waters wading around

Or gliding on the surface so proud

Or on the wing taking off from the ground

All in all such lovely sounds

It is as they tune out of the dark

Some like little poppet angels they do hark

Some more majestic as they also hark

Suddenly it stops and ruffled feathers park

It is so gladly heard by the ears that spark

It was a little warmth for my weary heart

I just hope I can return to my dark

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PENYARD WOOD, Hereford posted

Just one earthly entrance

Winding round and snaking meandering

Paths descending down and arising up

Elongated gold spiked spears

It has been there countless centuries

Let them alone with baby piglets

Their footprints are there for all the wood to see

Tubular orange clad trees

In triangular piles in tight dark cloaks

Oh my, deer deer deer

Sweet chriripping from perched plumes

Carpets of fern fronds mesh

together with piercing thorns

The jigsaw puzzle tree

2 winged angels gliding around

Orchards bearing heavenly fruit

Old tapped nails becoming

miniature mushrooms

To the myriad green patchwork plateau

Heavenly star gazing across,

splintered through streaking rays

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MAJESTIC MAJESTY posted

I have stood for more than 2 centuries

To be seen by all, some hidden underground

My twin kindly attests for me

T’was a tempestuous stormy night

That roughly ripped two of my boughs

Leaving me in untravelled demising

My twin is now the Majestic Majesty

Full bodied and full healthy cones

That have deemed not to evolve on me

If my tortuous woes where sheared off

I would slowly return to my previous glory

I fret though and obsessed with my plight

Scared of a hollow tortured monolith

That I will become in my twisted end

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LEICESTER CITY FOOTBALL CLUB HISTORY

Founded in 1884 playing at the Victoria Plant ground.

Known as Leiceseter Fosse and in 1883/4 with 19 professional players an AGM had enough votes recently and formed in Division Two with iconic black strip, sky blue sash and long white trousers and switched to chocolate brown in and blue halves, then blue and white recognised in today's strip. It took fourteen years to earn their place in the top flight. They played on a field near Fosse Road

In 1891 they moved to Filbert Street.

The 2014/15 season was the Clubs “Great Escapes' ' with nine games to go they won seven games, drew one, lost one with 9 games f toinishing fourteenth. Jamie Vardy scored a record of eleven consecutive goals in the 2015/6 seasons. Riyad Marez and N'golo Kante earned plaudits after joining from French sides Le Havre and Caen respectively, qualifying for the UEFA Champions League for the first time in the Club's history. On Saturday 27th October chairman Khun Vichai Servaddhana Prapha was killed in an helicopter accident alongside four others outside the King Power Stadium, his son Khun Aiyaawatt vowed to continue his fathers legacy.

They were registered as Leicester City Football Club after a takeover and have won a record of second tier a record seven times, four FA Cup Finals and three League Cup Finals. In 2016/17 reached the Quarter Finals of the European Cup. Their crowning achievement was the 2015/2016 Premier League winners with Cladio Renerie as their manager at odds of 5000/1. In 1929 they were 1 point from the League Title Winners. Moved to the King Power Stadium in 2000. In 2010 they were taken over by a Thai Consortium.

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SAVING THE PLANET

There are several suggestions that can be adopted on a personal level that will be beneficial as a whole for saving the plant

Don't flush the toilet unless number two

If you are more than one car family consider this to be just one

Walk if you can without using the car, fitness will improve

If you have a dog consider not driving to walk it

Only wash up once a day unless item needed for something else, no need for washing up liquid on none greasy items

Don't fill the kettle more than is needed, there is an option to using for drinking water when cooled down

Parents could walk their kids to school, you see more if you if you walk, how exciting would be for you young child to see Black Birds, Blue Tits or Sparrows or buzzing bees,

Or how lovely the tree might be, or the shape of the clouds, in summer, sun is good for your body, consider shorts and tee shirts or not if you like, use the habit for walking now, come rain, done suitable clothing

You might feel better about yourself, don't turn on your lights unless necessary, it may save your eyes a little,don't buy too much food so you don't throw away good food, shower instead of a bath.

The more you use something the quicker it will break down the quicker it will break down, so conserve the use of anything.

Make the most of everything, if you need to take items out of the freezer in the morning so the fridge is in less use, on energy, you can take it out in the afternoon to totally defrost.

Don't iron any clothes that don't need ironing

Don't fill up the washing machine if not a full load

Turn all electrical plugs off apart from the fridge, sky box, or anything else

Unless they need to be kept on

Take everything out of the fridge in the morning, so you don't keep opening the fridge, just put them all in the fridge after use.

I would like you to send this to as many people you can to help save the plane

How about letting part of you garden alone and see if a meadow develops on it, obviously water as needed, if all gardeners did this across the planet, the bees would certainly be buzzing.

Your Ziggy Corinthian just wants to do just that

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Watch "Brother" on YouTube

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Hope you enjoy this about my bro and me

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Story about mother and me

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Watch "Dawn Chorus" on YouTube

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Watch "Oceanic Players" on YouTube

Sealions

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Watch "Animals" on YouTube