#*recovery

[ctommy]

i have my hip surgery tmrw morning .. ngl i am antsy bc i’m terrified of like things being inside me BUT once i’m all recovered i will hopefully be pain-free🫶 its been so exhausting hurting all the time with no relief like i have barely been able to think straight for so long 😭😭 theyre gonna make me normal!!!

[trinityssantos]

went to the doctor and she said it's probably just lingering (do you have to. do you have to let it lingerrrrr) symptoms from the tonsillitis which is so annoying but whatever. we move 🫡

[woodlouseandbird]

my therapist suggested i imagine my intrusive thoughts in the voice of donald trump bc i do not possess an ounce of respect for him or trust in his competence. going thru it today so i made this. hope this helps

[carnage-cathedral]

my partner said something that kinda rocked my world

[gentleaffirmations]

Even if you were a difficult child, you didn't deserve to be hurt.

[lotuspositivity]

You don't have to force yourself to bounce back so quickly. I read something recently that said "when you come in from a rainstorm, you don't expect yourself to be dry and warm right away", and it really resonated with me. It's okay to take time to dry off and warm up. Take the time you need to process what happened to you.

[lifeafterpsychiatry]

It's a lot healthier to go for a daily walk than to sign up for a gym membership you won't be using because you hate that kind of exercise. It's a lot healthier to eat a frozen meal than to skip a meal because you were too tired to cook something healthy. It's a lot healthier to take a quick shower than to procrastinate an elaborate routine for days. Don't aim so high that you won't be hitting anything!

[rae-butter]

Honestly, I love it when characters relapse. When someone who’s gotten over their anger issues falls into a situation so out of their depth they fall back on their old habits. When someone who’s learned to open up becomes a recluse again in order to cope with something outside their control.

There’s just something so horrible, so toxic, about watching a character grow and then slip back into their old selves in order to cope, bc you know they still care, that they’re the same inside, but watching them hurt so hard they don’t know what else to do brings a sense of catharsis.

[worthless-mess]

"Are you ok?" I'm actually tired bro. From the bottom of my heart I'm tired

[cataplat]

cooking with trauma

[recomvery]

One of the most dangerous things in the world is not being able to say no to people because you don't want to upset them or dissapoint them. This will completely ruin your life in every way possible, at work, in your private life, your sex life and your friendships. It's a way of removing your own consent in your own decisions and go against your wishes, it is always a crime against yourself. Let yourself have a say. Upsetting people is better than traumatizing yourself.

[howtomakeyousee]

You will patch up all the holes in 2025.

(this isn’t a post about knitting)

[theupfish]

The ozone layer is not only healing, but will likely be back to its 1980-state within a Millennial's lifetime

[desultory-suggestions]

If you are feeling good about yourself or situation and then your mood suddenly shifts leaving you feeling insecure, unsure, etc. try to remind yourself that nothing has truly changed but your perception. Your cute outfit did not suddenly become horrid. Your delicious meal did not tranform into a terrible one. Your peers perception of you has not radically transformed over a social misstep. Everything we experience is put through it through our mental filter, and that can convince us that everyone else sees us with the judgement we have for ourselves. Be kind to yourself.

[thelatestkate]

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