#glowup✨

[cashmerekittennnn]

guide to a evening routine 𝜗𝜚⋆₊˚ 🐈‍⬛🎀✨

your night sets the tone for tomorrow, which is why having a peaceful and intentional evening routine is so so important. its your special time to unwind, reset, and wind down. of course you can do these steps in whatever order feels right for you, your routine should soothe and support your needs. a good evening routine helps improve your sleep, lowers stress and creates a space comfortable for mindfulness, self love and peace. sweet dreams and enjoy! 🎀

UNWINDING:

unwinding at night is all about slowing down and letting your body know it’s time to relax. i love dimming the lights, playing soft music or subliminals, lighting a candle and just breathing. you can journal, reflect on your day, or just lay in bed and check in with yourself. your energy deserves softness after a long day.

SKINCARE:

your skincare routine should feel like a ritual—not a chore. it’s a moment just for you. cleansing the day away, moisturizing, and pampering yourself makes you feel clean, dolly, and cared for. even just washing your face and applying your favorite serum can boost your mood.

STRETCHING + YOGA:

doing 5-10 minutes of gentle yoga or stretching at night can completely shift your energy. it helps calm your nervous system, release tension, and reconnect with your body. plus, it feels so good to move with intention.

READING:

reading before bed instead of scrolling is such a dreamy habit. it calms your mind and helps you fall asleep easier. you can read anything you like—romance, fantasy, a cozy self-help—but even a few pages helps. it feels so much better to end the day with words than a screen.

WARM BATH OR SHOWER:

a warm bath or shower is one of the best things you can do for your body and your mind before bed. it literally rinses the stress off you. add bubbles, oils, salts—whatever makes it feel soft and special. when you step out clean and cozy, it’s like becoming a new version of you, ready for rest.

GRATITUDE:

before sleep, take a few moments to say thank you. list three things you’re grateful for, even tiny ones. this shifts your mindset into peace + abundance. it’s such a simple thing, but it makes a huge difference. gratitude reminds you how amazing life already is.

xxx, belle

[uwu-berryfaerie]

Okay hear me out…

Cygnus in In Your Eyes is zesty🔥🔥🔥

[ordinarymaroc]

✨ The Ordinary is Now in Morocco! ✨

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Your glow-up starts here. ✨ #TheOrdinaryMorocco #SkincareThatWorks #GlowUp

[willoweilia7]

[londonbeautyacademyofficial]

✨ Glam Royal Traditional Makeup Look | Timeless Elegance & Regal Glow 👑💄

Description:

Step into royal elegance with this glam royal traditional makeup look! 👑✨ Perfect for weddings, royal events, or luxurious celebrations, this makeup features flawless dewy skin, bold eyes with dramatic eyeliner, sculpted brows, and a royal lip—creating a look that radiates sophistication and charm.

Pair this ethnic glam with a luxurious saree, lehenga, or anarkali for a show-stopping bridal or festive look that exudes timeless beauty. Get ready to feel like royalty! 💖💫

📌 Save this look for your next royal celebration! 💫 Tag a friend who would love this regal glam!

[bestshopping4ever]

[blinklashsalon]

✨ Transform your skin with our rejuvenating facial treatments! 

[cashmerekittennnn]

reboot your life ⋆ ˚｡⋆୨୧˚

one thing that i'm such a firm believer in, is that you have the power to close a chapter in your life and begin a new one. clearing the clutter of your life, resetting and refreshing your week and turning the page on something id like to grow from is my idea of free therapy. enjoy 🎀

DIGITAL DETOX:

take a break from social media, social media definitely has such an impact on your mind, and sometimes it's wise just to have a mini break to reset your mind and reflect. do the things that you consume online align with you? do they improve your mental health? do they give you tips? if it's not something that positively affects you, then it's probably wise to give it a break or even cut it off completely. there's no fun in feeling bad about urself, and you've got the power to change that!

CLEAN YOUR SPACE:

creating a fresh environment is a crucial part of stabilising and rebooting your life. having an untidy area literally affects you negatively in so many ways. your room reflects your mind.. clean mind = clean room. if it's overwhelming, sort it into categories, listen to your favorite playlist. it doesn't have to be a chore, make it fun.

SELF CARE:

even though self care should literally be a regular thing for you because it's so calming and definitely improves your life, it always helps to do some additional self care to relax and refresh your mind. do whatever selfcare you enjoy, personally i always keep myself hydrated, pampered with my beauty sessions - there's nothing calmer than having a bath and painting your nails, going on pinterest, meditating or having a little manifestation session.

CUT TIES:

whatevers making you so stressed and so unhappy in your life when you are the main character, needs to go. realize that when somethings upsetting you or not helping you in any way shape or form, it's time to let go. let go of old habits, the ones that are holding you back, create new ones and start fresh. build yourself from the bottom up. change your environment - if it's something like school, work or your friends, set boundaries for yourself, don't let anyone treat you less than you deserve. if a place or person drains you, explore new opportunities or distance yourself.

CREATE NEW GOALS:

additionally, cutting ties also opens a new door to create new goals for the new and improved you. what have you always wanted to do? what inspires you? do it! no ones telling you that you can't do these things but yourself, youre so so worthy of achieving your goals.

SHIFT YOUR MINDSET

i'll say it bluntly, you're a queen, no one can make you feel bad about yourself but you. affirm it, you are gorgeous, authentic, charming and so much more, you can do anything your heart desires, literally!

xxx, belle

[biohealthly]

🌟 What Is Collagen? Your Guide to Skin Health 🌟

Collagen is a powerful protein that keeps our skin strong, stretchy, and youthful. It’s found in many parts of our body, including bones, muscles, and skin. However, as we age, our collagen production slows down, leading to wrinkles and sagging skin. 🧖‍♀️

This guide will help you understand what collagen is, how it benefits your skin, and ways to maintain healthy collagen levels. Let’s dive in! 👇

Key Takeaways ✨

Collagen is vital for skin strength and elasticity.

Different types of collagen serve unique roles in the body.

Aging, sun exposure, and smoking can reduce collagen production.

Eating collagen-rich foods and taking supplements can help maintain healthy skin.

Topical products and treatments can boost collagen levels.

Understanding Collagen: The Building Block of Skin 🧬

Collagen is a structural protein that acts as a primary building block for your skin, hair, nails, and connective tissues. Think of it as the glue that holds your skin together, keeping it firm and supple.

How Collagen Supports Skin Structure 💪

Collagen is essential for maintaining skin firmness, reducing wrinkles, and keeping your skin hydrated and smooth. But as we age, collagen production decreases, leading to visible signs of aging.

Factors Affecting Collagen Production 🌞🚬

Aging naturally slows down collagen production, leading to weaker skin.

Sun exposure and smoking can accelerate collagen loss. Wearing sunscreen and avoiding smoking can help maintain healthy levels.

Diet plays a crucial role—foods rich in vitamin C and protein are essential for collagen synthesis.

Benefits of Collagen for Skin Health 💦

Improves skin elasticity 🧖‍♀️

Reduces wrinkles and fine lines 😊

Enhances skin hydration 💧

Sources of Collagen: Food and Supplements 🍗🍊

Collagen-rich foods: Fish with skin, chicken, red meat, citrus fruits, and berries.

Supplements: Powders, capsules, and liquids derived from bovine, marine, and poultry sources.

Incorporating Collagen into Your Skincare Routine 🧴

Topical products: Look for creams and serums containing collagen or peptides.

DIY treatments: Try an egg white and honey mask for a natural collagen boost.

Professional treatments: Microneedling and PRP stimulate collagen production.

Conclusion 🎯

Collagen is key to keeping your skin looking healthy and youthful. Whether through diet, supplements, or skincare, taking care of your collagen levels can make a significant difference. 💖

Let’s keep that skin glowing and strong! 🌟

For more information in the field of health and well-being consult my blog : https://www.biohealthly.com/

[hellomehlo]

ACT 2

let the spooky vibes begin

[naturenova-herbals]

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[itsrlymine]

BABEE GUESS WHATT!! GUESS WHO'S BEEN MANIFESTING HER DREAM LIFE IN LESS THAN A MONTH!! 🤭🤭

So like 2-3 weeks ago I was in a rut. Just to give some info, my parents work in another city but always visit home frequently though I have to live with my toxic grandmother with my cousin's toxic parents and I have a feeling I've been manifesting them being more and more negative to me because I've been witnessing how powerful I was with manifestation and stuff but never held the steering wheel on it. Hate them, but anyways.

3 weeks ago, dad had to go back to the city for work while my mother was working from home. My grandmother is (or was) REALLY REALLY clingy or something so she didn't allow my mother to go back to the city and bring me with her because she didn't want us to leave, AS IF she didn't rot both of our self-esteems with her generational trauma. But I was like "okay, no, no no no. We are going to the city. We will have the best redemption summer. The best glowup.. Who said we weren't?" And not even 4 days later, me and my mother both left and now I get to live my summer 🎉🎉🎉

A few days later, I wanted to get into meditation and use that to create my dream self and my dream life. I ASSUMED THAT I HAD LOW ATTENTION SPAN, until I was like "wait what? What do you meannn, meditating is so easy, like it's actually so dumb to think it isn't because it's just.. What?? Don't I meditate all the time??" (And honestly it's not even an assumption, all of us meditate when we are zoning out, daydreaming, or even when we are trying to go to sleep.) Sooo I've been rampaging, using SATs, and using the law of assumption while meditating. This has reduced my phone addiction so I've been making time for lots of things. I've applied to a baking class, and a pilates class. And I've been changing my physical appearance.. No, I'm not talking dresses or something. I'm talking about: hair growth. An hourglass figure. My nose has been getting smaller. Ofc, I've been manifesting while meditating and even to my sleep, this is very very possible.

I HEALED MY SCOLIOSIS!! "Scoliosis can't be cured" say that to my face. Yes you can.

Long story short, I can meditate for 2 hours, have been reaching out to others with meditation, and then eventually other things like personal hobbies, have been educating myself with things I want to learn and have also been earning a little bit of money on pinterest, and since I've been reaching out to people with my same interests,I've been socializing all the time and.. Yk what? I'm going to a rich party next week. A YACHT PARTY. ✨✨

A YACHT PARTY.

I SAW THE GUEST LIST AND.. I see a cute and handsome guy. That has rich parents. Updating when he's my boyfriend.

YESS YES YESSSSSSSS OMG BABE WTF I LOVE THIS. all these successes are so freakin amazing girl yes whattttt. all it takes is trust yourself and everything else falls in place. I love this so much for you and I'm looking forward to more stories you have to tell!!! congrats babe.

[yumeniz]

THE GLOWUP ✨✨✨

[tadc-harlequin-au]

i see that jax has been given a ✨glowup✨ with that coat over there

You are the first to notice :) I had to change his outfit, since it was hard to draw the way his old outfit was, it was too cluttered and too cramped.

But I had to keep the jumpy, and airy look (and an updated hammer) so this is what I came up with. The old outfit is STILL canon, it's just his stupid 0 rizz rags that he stole from some other poor sucker before joining the roster 🤢🤢🤢🤮

[londonbeautyacademyofficial]

✨ Glam Bridal Traditional Makeup Look | Timeless Elegance & Bridal Glow 💍💖

Description:

Step into your bridal glow with this stunning glam bridal traditional makeup look! 💍✨ Featuring flawless dewy skin, bold eyes with a dramatic winged liner, sculpted brows, and a perfect bridal lip, this look is ideal for weddings and special occasions. The timeless elegance of this traditional bridal makeup beautifully complements your bridal attire—whether it's a saree, lehenga, or anarkali—for a picture-perfect moment!

Add heavy jewelry and luxurious accessories to complete this royal bridal glam! 👑💖

📌 Save this for your wedding day inspo! 💫 Tag a bride-to-be who would love this look!

[pastelalleysplat]

my welcome home s/i is currently getting a ✨glowup✨

(new on left, old on right!)