#thoughtofday

[shawneeleighc]

Lately I've been feeling guilty. Guilty for anything and everything.

Guilty for not getting to the gym.

Guilty for using the last banana for my smoothie.

Guilty for not having time to get through all the chores.

Guilty for not feeling passionate about my current life.

Guilty for struggling with my mental health.

Guilty for my partner having to be around my mental health issues.

Guilty for not being able to articulate my feelings.

Guilty for being a bit absent from my friends and family.

Guilty for not being where I want to be and who I want to be.

Just so much guilt. And it weighs me down. Like a rock thrown into the sea, I feel like I'm constantly sinking and as much as I fight to swim, this guilt is dragging me down.

I can't just snap out of it. It's not how I work and I don't think it's how most people work.

So instead, I'm acknowledging it. I say, hi guilt. I see you, I hear you, I feel you. But I need to breathe so let me get past you.

I'm going to take those few seconds and then I'm going to continue with my day because there's no place for guilt in self care. And beating myself up won't get me any further.

We need to remember that. We need to know that negativity breeds negativity. That it's easy to get stuck in that loop. And you can't beat yourself up about it cause it's kinda contaproductive.

Instead, focus on what you did achieve. Focus on the small steps. Focus on what you did get done because if you got a little bit better, that's still progress and that is perfect.

Keep going xx

Follow my insta for more content @shawnee_leighc

#mentalhealthawarenessmonth #mentalhealthadvice #moodyaesthetic #guilt #relationships

[iubesc-tacerea-ta]

Femeia de lângă tine va avea ghinionul să descopere cutia mea cu secrete, o sa o rogi să vină să te ajute să-mi împachetezi lucrurile. Va fi martora furiei și disperării tale când vei afla cat ți-am greşit. Știu că m-ai urât în momentele acelea, dar ce vina aveam eu?

[forbiddenleafs]

One day they’ll know

But not today

I’ll let them live in their happy little fantasy

While I drown in my reality

[moonyackertarg]

My social life has existed as a current in an ocean and when I got distracted by the beauty and life outside of it and went exploring and I found myself out there, but once I left I could never feel the same way, still I tried to go back and adapt to what I already had but my spot had been filled and I had to accept that I didn’t fit there anymore. My only option was finding another current that would take me where i needed to go.

[izziethecreator]

It may look like light fluffy cotton candy but the average cumulus cloud can weigh more than a million pounds… 💭

izzie larter ©

[mischieviousmaster]

I want to be the first person that someone messages when they first wake up . Before checking any social media, before getting up out of bed, before fully waking up. I want to have paragraph and paragraph long messages expressing our feelings that we have probably said a thousand times already but it still feels brand new. I want someone to call me just because they miss my voice . I want to spend hours on the phone talking about everything or just nothing because the company is more than enough. I want to watch movies and tv shows over the phone when we can’t be with each other. I want someone to make me feel like I’m the most attractive person to them. I want someone to be so crazy and obsessed with me that going more than 5 minutes without talking to me drives them crazy.

[releasingmyheartnsoul]

"To succeed in the game of power, you must be the master of your emotions." Passed from the *48 laws of powers*

[oldsouls-posts]

I love reading long letters about you that is about who you are whether you're in a mess or not whether you have problems or the people around you are a little fucked. And I love it when you tell me that you want to meet me someday. Gosh I'm lucky that people still write letters even though there's only a handful of you. I prefer to wait for letters in the mail than chat with a random stranger who would continue to bother me for a picture obviously comcerned with the physical attributes over the in-depth personality I can show.

[sugarinpills]

Tuesday 19 October:

In short, a real habit has never been granted, between phrases of pain, of joy, or simply of circumstance.

More than harmony, there has been a condemnation, a stable condemnation.

What has all this brought? I only see bars, I see a damp prison, I see little truth. I hear only a small echo of words, trapped inside a drawer.

In my eyes I think it is just a riot of misunderstandings and perhaps even tears. Nothing more.

There is no room for projects, they have never been made in reality; after all, it would have been very stupid if it had been the exact opposite.

[sunshinedaisiesbuttermellowlol]

"Y0u have two options in Life : Kill that fear or get killed by it."

[forbiddenleafs]

You seem to think I speak with emotion

But really it’s just a facade

An act i practice, so you don’t notice the truth behind these dull, tired eyes

[moonyackertarg]

i swear sjefhsjefes I get the urge to re-read ATYD every single day, I don’t think I can go on without it lol

[ruthistyping]

I’m just finding it hard to be a person at the moment...

[brains-aesthetics]

mujhe lagta hai hamen khud ko b utni hi asani se maaf karna ana chaye jitni asani se ham un logo ko maaf kar detey jin se ham mohabbat kartey hain

magar herani ki baat hai khud mie salon reh kar b ham us muqam tak pohanch nhi sakte aur wo eik shaks jo dil ko lubhata hai us k kuch kahey ya kiye baghair b ham har baar usko maaf karney ko tyar rehte hain

[wordilocksdiary]

[santoshkukreti04-blog]

 , खुद पर काबू रखना अच्छे इंसानों की पहचान है। मेरी जिंदगी की अधिकांश गलतियां जल्दबाजी में लिए गए फैसलों के कारण हुईं ।

जल्दबाजी न करें , सोचें , विश्लेषण करें और फिर उस पर काम करें । नेल्सन मंडेला( nelson mandela) , दक्षिण अफ्रीका के भूतपूर्व राष्ट्रपति -