#tips and secrets

[agirlwithglam]

simple ways to look more attractive (without makeup!)

brush/ comb your hair. no need to style it or anything but combing it does wonders.

Nails clean. No need to paint it all the time, but keep them well cut and clean.

Lipgloss/ lip balm- esp if your lips break more.

Sit up straight. I’m looking at you. Watch your posture.

Try not to put your face on the pillow when you sleep

Stop touching your face with those crusty musty dusty hands! There are so many germs on your hands which can give you pimples and stuff on your face.

ice your face in the morning under your eyes.

sleep with a silk pillow case (its better for your hair)

moisturise your skin/body

brush your teeth/ whiten it

get 8+ hours of sleep. you may not be able to see the differences when you get 8+ hours of sleep, but you will notice when you don't- your eyes will be baggy, face sleepy, its just not a good look.

jewellery! helps so much in enhancing your look! you could do small hoops earrings, necklaces/ bracelets- (also figure out which colour- gold or silver- looks best on you!

be kinder cus being mean really just makes you look a lot less attractive

[lilangeldeath]

Things I have successfully manifested into 3D

you can believe me or not. i really don't care. i'm in my idgaf era bc when you care too much about what others think, your manifestations will fail because you're giving your power away. that's my personal belief. i will put what came in the 3D and then an example of the desire i persisted in parentheses next to it. these are from various time periods, but all have happened within the past 2-2.5 years once i started actually getting the hang of it all.

four of my friends ("i have mature, caring, loving friends that love me for who i am")

three no contact friends that had drifted out of my life, not from animosity but i missed them (same affirmation + "[insert names] are my close friends and we are always talking" + "[insert names] and i have such a deep connection as friends")

exposing people in my life who were bad for me in some way: trying to use me, manipulate me, lie to me, or just were bad people in the sense that they were toxic and bad for my life because even if they were nice to me, the way they lived their lives were toxic immature messes ("all secrets and lies are instantly exposed to me, no one can hide anything from me, i always know. all manipulators and toxic people are instantly exposed to me for what they are")

job interviews ("every company wants to interview me, they fight over me, they all want me to work for them")

escaping my abusive ex ("i have a safe place to live where my ex cannot bother me any more. i am permanently free of my ex for the rest of my life and now it's my time to shine")

keeping my job when i should have been fired multiple times for attendance, about 5 or 6 times, i had a period of time where i kept repeatedly getting seriously ill, people were passing away, other major life changes and impacts etc it was like the biblical plagues fr and at that time, the company i worked for did not care when those types of things happened to others and would give them the boot in ways that were really messed up ("the people at my job genuinely care about me, want me there, and they know i'm not lying about my life circumstances and will let me get away with whatever i need to in order to heal, rest, and come back to work")

a glow up that changed me from medium pretty/medium noticed to having people in my 3D rave about my beauty and personality ("i am so alluring and beautiful. i am so interesting. i am so magnetic and charismatic. people love looking at me and talking to me. people find me so intriguing and mesmerizing. my beauty sticks in peoples minds like a work of art")

here's my thoughts on how i did this and what i learned about manifestation through the hard and good times:

i really had to dig deep into my self concept and get out of a lack mentality. the lack mentality, fear, and anger led me down a path of things getting worse and worse. my old self was very obsessed with spending a lot of time angry about how hard i was trying both in the 3D and 4D yet things were only getting worse. i had convinced myself back then that there was no point in doing anything other than the absolute bare minimum to stay alive, and that oftentimes there wasn't any point to doing that either.

i feel like i went through a trial by fire, tested again and again to see how strong my faith was, being tested by my own self. i had to find a way to understand my 3D and 4D from my own perspective, as the whole "you cause everything in your 3D, you bring everything upon yourself" was the most annoying mentality i kept seeing when trying to learn about manifestation, as i think it's a chronically online and privileged point of view for out-of-touch people who have never experienced things like systemic poverty, sexism, racism, SA, abuse and more. i was tired of seeing egotistical and narcissistic manifestation content creators go on and on about how everyone is them, and how everything revolves around what they think is the right way to do things. the constant solipsism of victim blaming and lack of empathy for others. there is no right way. that is why i always say something is MY personal belief, not the standard or the rules.

yes i'm aware i keep talking shit on here. and i'm doing so because the vast majority of manifestation content had me so in a tizzy with how hypocritical and contradictory it was that it made me go nuts just trying to follow along. i'm not the type of person that can go along with woowoo shit that makes no logical sense. that's just not me. i am deeply spiritual but also deeply scientific. i believe manifestation, creation, whatever you want to call it, has to do with quantum physics and quantum entanglement, but that's for another post.

you really can create anything you want in your 3D as long as you make it be in a way that makes sense to YOU. for example, i personally choose not to manifest money in ways that seem over the top to me. i grew up in poverty and so affirming things like "i'm so rich, i'm a millionaire, i'm one of the wealthiest people in the world" was so annoying to me because i'm an anti-capitalist and i'd rather spend my time manifesting jobs and opportunities than try to convince myself that i'm a millionaire when i think rich people are inherently evil by nature, because through capitalism the only way you can get rich is by exploiting the less fortunate. that's an example of how i see things.

i don't dislike goddard's work, and i do truly find some of his work very useful and enlightening, i just wish so many people would stop trying to treat him like a cult leader or messiah. he didn't invent manifestation or the law of assumption. these things have been present in every single religion since the beginning of time. it's just new age rebranding of ancient cultures across the world. it's taking a bunch of different cultures and cherry picking them and putting them together to make money. it's like saying L Ron Hubbard invented the idea of reincarnation and that Gerald Gardener invented witchcraft. not saying that everyone who likes/follows the teachings of goddard do this, but from what i've seen in my personal life, many do. the power doesn't come from goddard, it comes from you. and you would have figured out that power anyways even if you never read goddard. we have been manifesting/creating since time immemorial and it's how our species evolved in general. that's my personal opinion. like i said, i find some of goddard's work very helpful and strongly resonates with me, but i think too many newbies get caught up in him like a cult leader and don't truly have any faith in themselves.

my issue in my old self was that i had no faith in myself OR in anyone else. i got tired of doing vaunts, scripting, void state, shifting, writing things down 99 times backwards and forwards, all those other things. it just got annoying and felt like i was being a psycho like jack on the shining writing "all work and no play makes jack a dull boy" over and over. it was just turning into madness instead of me facing what my real problems back then were. and i see a lot of that on here and other sites. you have to be able to get over yourself and grow up. i learned that the hard way, and i'm being harsh in some of what i'm saying to hopefully "break the glass" of illusion on anyone who may be struggling with the same things i did. i am no point of authority or leader of any kind, i just want to share how i think and what worked for me.

i am going to be posting some affirmations and tips that have to do with wavering, persistence, 3D vs 4D etc. and I honestly don't like to use a lot of the buzzwords but what I call these things is very private to me and it will be easier for others to read and understand if i just use the buzzwords. thanks xoxoxo

[laboratoryrats]

Note to Self - Speaking without Words with Word Balloons

Word gallons are for more than just words. They can be used to emphasis and even add emotions and to a scene

Feeling dizzy? About to pass out?

A lilting playful swirl (Time and Time Again by Deo I)

The white and black of the text has been replaced with a sinister black and the words are off tilter (Sword Interval by Benjamin Fleuter)

The voice is coming from a place deeper and more unsettling and the text is uneven and handwritten

A dismissive comment literally (metaphorically) stabs someone (Marionetta by Míriam Bonastre Tur)

Being interrupted before finishing what is being said

A withering and icy reply (The Secrets of Soulford by the Quincil)

Wobbly uncertain bubbles that even break apart in some parts from dizziness (The Blind Prince by cozycroww)

Pain almost appears to be breaking the usually round bubble into uneven and broken balloons. The little smaller balloons around it are reminiscent of sweat or tears (Heir’s Game by suspu)

[malthedreamer]

Everytime when i feel stupid, i remind myself that at least im not Jurgen Leitner and go on with my life

[glowettee]

✧ how to reinvent yourself without deleting everything this summer ✧

hey lovelies!! WELCOME TO SUMMER! so i've been obsessing over this idea of reinvention lately... like literally woke up at 3am last night to jot down notes in my phone because my brain wouldn't stop thinking about it?? summer always feels like this dreamy little pocket of time where anything is possible... where you can try on different versions of yourself between iced matcha lattes and sunset walks.

i know we've all been there... that moment when you're scrolling through pinterest at midnight and suddenly you're like "what if i just... became someone else??" (guilty of creating entire secret boards dedicated to my "french girl era" that never actually happened lmao). but the thing is, completely starting over is exhausting?? and honestly kind of impossible unless you're in a witness protection program??

so this post is for my girls who want that reinvention feeling without the whole dramatic disappearing act. because honestly? the you that exists right now is already pretty magical, we're just gonna help her shine in some new ways.

✧ why gentle reinvention just hits different ✧

i had this realization while reorganizing my bookshelf last week (yes, for the third time this month, don't judge me) the most interesting characters aren't the ones who completely transform overnight. they're the ones who slowly evolve, keeping their essence while discovering new facets of themselves.

like, remember in "emma" when she realizes she's been in love with mr. knightley the whole time?? she didn't become a different person, she just finally understood something that was already there. that's the kind of reinvention i'm talking about: the recognition, not rejection, of who you are.

✧ actually magical reinvention tips that feel like character development ✧

digital presence evolution (without the cringe factor)

• create a finsta where you post the aesthetic you're curious about but not ready to commit to (mine started as dark academia but somehow evolved into cottagecore with a side of astrology memes??)

• change your social media bios to describe who you're becoming, not who you've been

• make an email signature that makes you feel like the main character (mine has a tiny moon emoji that literally no one has commented on but makes me happy every time)

• curate a new spotify playlist with songs that feel like your "becoming" soundtrack (tip: add one new song every morning as a little ritual)

• start ending your texts with a new sign-off or emoji (i switched from "x" to "✨" and now my friends get worried if i don't include the sparkle)

• take selfies from a completely different angle than your usual (overhead instead of straight-on changed my LIFE)

tiny identity shifts that nobody notices but YOU

• give a slightly different name at starbucks, not completely different, just a variation that feels like an alter ego (i use "amelia" which is my middle name and it feels like slipping into another dimension for 5 minutes)

• create a secret signature scent combination by layering two perfumes you already own (vanilla + something citrusy has main character energy, trust me)

• change your handwriting slightly, make your y's loopier or dot your i's differently (sounds so minor but feels so intentional)

• develop a subtle personal symbol and incorporate it places only you would notice (i draw tiny stars on the corners of important journal pages)

• start carrying something unexpected in your bag that represents your new era (i have a tiny rose quartz crystal that literally no one knows about)

• choose a "power color" you don't usually wear and incorporate it somewhere small every day (even just as a hair tie or phone background)

space magic that costs zero dollars

• rearrange your room based on the energy you want to create (bed facing the window changed my sleep quality so much??)

• create a tiny altar/intention space somewhere private with objects that represent who you're becoming

• switch up where you do everyday activities (i started doing my skincare routine by the window instead of the bathroom and it feels like a whole spa moment)

• change the scent of your space. different candles, incense, or even just boiling cinnamon sticks on the stove

• put up photos from a completely different phase of your life than what you usually display

• rearrange your books by color or theme instead of author (my shelf organized by "books that made me cry" vs "books that changed my mind" feels so personal)

• sleep on the opposite side of the bed or with your head where your feet usually go (literally changes your dreams, i swear)

style whispers that feel like screams

• start wearing your hair in a completely new way just one day a week (slicked back bun on tuesdays has become apart of my routine)

• change where you wear your everyday jewelry. ankle bracelet instead of wrist, rings on different fingers

• try "dopamine dressing" where you wear something purely because the color makes you happy, not because it "goes" with anything

• experiment with makeup placement rather than buying new products (blush higher on cheekbones or across nose bridge instead of apples of cheeks feels revolutionary)

• wear the "special occasion" clothes on random weekdays

• try to add one unexpected accessory to elevate basic outfits (a silky scarf tied on your bag handle)

• match your nail color to your current emotional goal rather than your outfit (blues for calm, reds for confidence)

routine alchemy that changes everything

• take a completely different route home, even if it's longer

• switch when you shower AND the temperature (night showers ending with 30 seconds of cold water changed my sleep quality)

• read the last page of a book first before starting it (chaotic energy but changes how you perceive the story)

• change where you sit in every familiar setting... different spot on the couch, different chair at the dining table

• set alarms for weird specific times (9:43 instead of 9:45) so you actually notice them

relationship refreshers that feel magical

• respond to texts with voice memos if you usually type (this transformed my friendship with my long-distance bestie)

• ask people completely different questions than usual ("what made you smile today?" instead of "how was your day?")

• suggest a different type of hangout than your usual (art gallery instead of coffee shop, sunrise instead of brunch)

• share something slightly vulnerable if you're usually private (i told my friend about my secret passion for astrology and now we have the best conversations about it)

• write actual handwritten notes to people instead of texting

• create little rituals with friends that feel special

• be the first to suggest plans if you usually wait for others (this tiny shift literally expanded my social circle overnight)

mindset magic that costs nothing

• choose a new word to eliminate from your vocabulary (i stopped saying "sorry" before asking questions)

• pick a new word to deliberately use more (i've been using "delightful" instead of "cool" and it makes ordinary things feel magical)

• create a secret personal holiday that only you celebrate (i have "manuscript monday" where i work on my secret novel for just 20 minutes)

• start a collection of something weird and specific (i collect interesting sugar packets from cafes and it makes every coffee shop visit feel like a treasure hunt + i get to discover new food brands).

i literally started taking a different route to my morning coffee last month and ended up discovering this tiny bookstore that's now my favorite place?? sometimes the smallest detours lead to the biggest discoveries.

the most interesting people aren't completely different versions of themselves every season. they're just constantly evolving.

xoxo, mindy 🤍

p.s. make sure to rest this summer, you're gonna need it <3

[potato-lord-but-not]

Potato I’m coming into your asks with my head in my hands but I have to ask: how the HELL do you draw people kissing, you’ve gotten it down in such a ‘satisfying’ way I need to know your secrets

okay this is probably going to be really incomprehensible but I am TRYING my BEST

first, we must implement the tilt method. you want your faces to be tilting in opposite directions as to make room for the kiss. the heads tend to make a heart shape if you’re normal and draw the heads completely (oops). And the lips create a zig zag type shape. the person tilting towards us (right figure) having their nose and top lip visible, and the person tilting away (left figure) has just their bottom lip and chin visible.

and you can use this for two people being close, just about to kiss. although you don’t have to tilt em as far since they have more leeway, but the principle is still there

you can play around with this tho, and I have a few different ways of drawing a kiss to portray different things-

1 is more puckered, a light playful kiss that may not last long

2 has the mouths create an O shape, giving an air of a breathy slightly desperate kiss. it gives the impression that the kiss isn’t the focus, these two are more focused on what their hands are doing, how close they are, soaking in the feeling of being intimate ect etc.

3 is wider, closer, there could be some tongue action going on. They miss eachother and they want to smash their faces together as humanly possible

You can also use these when only one person is giving the kiss !!

PHASE TWO REAL WORLD EXAMPLES because one thing that aids in a good kiss is the BODY LANGUAGE. it gives the kiss more life and feeling, the above examples even have some shoulder action to further the vibe. Anyway. Exhibit A

a subtle tilt, but that works in favor of creating a more relaxed feel. their kiss is a mix between 2 n 3, wide and open, messy and passionate. they’re definitely taking their time.

this one’s a body language one !! just the kiss alone has much less going for it compared to the way they’re tangled together. Ford (right) is more relaxed, more confident. And Arthur (left) is a bit more weary but letting Ford take the lead. Arthur has his lips puckered more, while Ford’s are more relaxed and a bit more open (although it’s very subtle)

This one is mainly kiss with body language as an aid. Arthur’s (right) head is tilted up instead of to the side, leaving Oscar (left) to pick whichever direction. The kiss is mainly 3, with a hint of 2 to communicate the more desperate and eager vibe. This is also paired with the subtle head tilt away from eachother and solid position they’re in. This creates a relaxed and content feel, like they started off hungry but ultimately don’t want to take it any further.

Subtle head tilt, a kiss between 1 n 2, and idle bodies make for a relaxed, domestic and intimate feeling. they’re sharing a kiss that was intended to be quick, but they lingered a few seconds too long and now they’ll stay there for a good 15 minutes. hands resting on the other, lips gently touching, words exchanged between moments of no contact.

GOD SORRY ANYWAY I spent way too long rambling about my podcast men kissing I hope this was insightful I’ll take my leave

[reality-detective]

Did You Know... Sunlight deficiency is the biggest cause of disease.

If you're going to be in the Sun, here's some tips you should understand. 👇

#1 - Do NOT wear sunglasses.

Sunglasses trick your eyes and your body won't produce the Vitamin D properly.

#2 - Do NOT wear sunscreen.

Limit your time in the Sun according to your tolerance. No one knows you better than you. Löök up the ingredients in sunscreen and I would bet you find some interesting information.

#3 - Since you're outside, take your shoes off

The bottom of your feet are porous and will absorb the Earth's energy, it's called earthing or grounding. It's good for inflammation, anxiety, depression, arthritis, your immune system and much more.

GO! Get Connected... Plug Yourself Back In.

The lies you be-LIE-ve has you unplugged.🤔

[honeytonedhottie]

your guide to casual glam⋆.ೃ࿔*:･🍰

your absolute go-to guide to master the art of casual glam and be glamorous even when ur not expected to be, bcuz glamor is a LIFESTYLE…💬🎀

ATTIRE ;

♡ fluffy slippers or princessy slides

♡ matching lounge sets

a matching lounge set is a MUST have for casual glamour in ur day to day life. they're perfect for just running errands, doing ur pretty girl maintenance and even just lounging around the house. they instantly make u look put together. bonus points if u accessorize accordingly…💬🎀

♡ velour/juicy couture tracksuits

♡ long flowy robes around the house

♡ bloomer shorts are absolutely adorable when ur lounging around, they make u look like a literal DOLL

MAKEUP ;

when i think of casually glamorous makeup looks i think very victoria's secret, very natural looking makeup thats kind of dewy, but has hints of glam. whether thats a shimmery gloss or a winged eyeliner…💬🎀

♡ glam makeup is all about creating a look thats not doing too much. u can capture this look by mixing in the tiniest bit of moisturizer into ur foundation. doing so will sheer out the pigment of the foundation -> resulting in less coverage BUT that gives u a skin like finish which is perfect for the casual glam.

♡ for ur eyes go for more nude/muted colors and finish with the tiniest bit of something glittery for that shimmery, glamorous look. a SLIGHTLY shimmery eye with a nude base + a winged eyeliner will EATTT.

HOT TIP ; use something with a straight edge when applying ur eyeshadow (business card for example) so that it'll make a rly clean line for ur eyeshadow. you'd put it at the end of the eye and tilt up towards ur temple…💬🎀

♡ go for a warmer blush look and use apply some mascara onto ur top lashes, but for ur bottom lashes use ur eyeliner for a more dainty natural look

CASUAL GLAM MUST HAVE ITEMS ;

♡ ur bedazzled water bottle

duh, hydration is super duper important for us to function in the best way possible and be healthy and glowing. this is ur sign to go and have some fresh, cold water…💬🎀

infused water recipes :

for some extra casual glam points, make some infused water to add some flavor and extra nutrients to ur water. you can simply add lemons, or add other fruits like strawberries and cucumbers.

♡ ur headphones

headphones are a MUST when running errands and doing miscellaneous chores. listening to music makes any task 10x better and more glamorous…💬🎀

♡ a yummy candle and a captivating task

a sweet smelling candle being lit is like, essential especially if ur going to be home all day and ofc u need a task to do so that then ur managing ur time and putting it into things that are meaningful…💬🎀

[isaiahpadams]

[oceane4loveu]

VICTORIA SECRET ANGEL ULTIMATE GLOW UP🩰

LONGER LASHES🎀

-USE CASTER/COCONUT OIL TO YOUR LASHES BEFORE BED

-MASSAGE YOUR EYELIDS TO STIMULATE GROWTH

-AVOID EYELASH CURLERS INSTEAD USE YOUR FINGERS

-USE COLD GREEN TEA TO YOUR EYELASHES WITH A COTTON BALL

-AVOID MAKEUP WIPES INSTEAD USE A BALM/OIL, MELTING SPRAY, OR MICELLAR WATER

WHITE TEETH☁️

-USE CREST WHITENING STRIPS

-TAKE A SPOONFUL OF COCONUT OIL FOR 10- 20 MINUTES

-USE A WHITENING MOUTHWASH

-START USING A WHITENING PEN

-BRUSH YOUR TEETH WITH BAKING SODA AND HYDROGEN PEROXIDE 3X A WEEK

-USE A CREST WHITENING TOOTHPASTE

SMOOTHER SKIN 🫧

-NEVER DRY SHAVE!!!

-USE A DRY BRUSH PR AN EXFOLIATE ROCK TO REMOVE DEAD SKIN

-PUT PLASTIC WRAP OVER VASELINE ON YOUR SKIN AND LEAVE IT ON FOR AN HOUR

-START USING BODY OIL AND BODY BUTTER AFTER A SHOWER

-USE A MENS RAZOR FOR A CLOSER SHAVE

-MAINTAIN A HEALTHY AND CONSISTENT DIET

-START USING SUGAR SCRUBS IN THE SHOWER

HEALTHY HAIR 🧺

-RESEARCH YOUR HAIR TYPE TO FIND THE BEST PRODUCTS FOR YOU

-START USING A SILK PILLOWCASE

-AVOID APPLYING HEAT TO YOUR HAIR

-STOP GOING TO SLEEP WITH WET HAIR

-WASH YOUR HAIR LESS OFTEN

-START USING A HAIR MASK IX A WEEK

-PROTECT YOUR HAIR WHILE SWIMMING

-START TAKING COLD SHOWERS

CLEAR SKIN 🧴

-WASH YOUR PILLOWCASE AND SHEETS EVERY SINGLE WEEK

-CLEAN YOUR MAKEUP BRUSHES ONCE A WEEK

-DRINK 2 LITERS OF WATER EVERYDAY

-INCORPORATE SPF IN YOUR DAILY SKINCARE

-EXFOLIATE 2-3X A WEEK

-AVOID GREASY FOOD IN YOUR DIET

-START ICING YOUR FACE EVERYDAY

-DO NOT FALL ASLEEP IN YOUR MAKEUP

-WASH YOUR FACE BEFORE/AFTER YOU WORK OUT

-RESEARCH YOUR SKIN TYPE

[bluerosefox]

Glowing Green Puppy, Tiny Tots, and Damian 'I am not turning into my Father' Wayne.

I've been seeing a few DPxDC Dad!Damian ideas so I'd like to toss my idea into the void of the internet.

Damian is on a lead about a glowing green puppy, that can apparently change size and go through walls, and finally manages to track it down before even his father hears about it. The puppy seemed to be stealing random things too.

He was fully ready to use all the tricks in the book to get the puppy to trust him... and after a few days/weeks he manages to gain its trust.

He just wasn't expecting the puppy to drag him to abandoned warehouse and drop him in front of a few kids that were hiding out in it.

"Oh! Cujo you finally brought your new person over!" says the only red-haired one in the group, and she was holding a baby, as two almost identical toddlers ran over to the excited pupper that began to run around them.

[lilangeldeath]

Manifestation tip #1

"if I can pause you, I can turn you off" - using your commanding power to harness your anger/frustration and start kicking Wavering in the face until it runs away crying

A little storytime. Once I was in the middle of a task i needed to finish before bed, and was trying to hurry it along because I was tired. I began having deep wavering feelings and felt like my entire manifestation was falling off the rails even though the entire day i had been experiencing lots of movement. I, with my inner voice, got frustrated and for some reason the first thing that popped up in my head was imagining the Wavering as it's own character, i'm sure you can tell what that sounds like. it's all very interesting to me, the links between so many religions, always has been.

Anyhow, if it's helpful, give your wavering a name or a "character"/persona, hopefully one you're not fond of. or if that's too extra for you, just try imagining those thoughts in the voice of someone you think is a giant, annoying asshole. it immediately makes you go "wait a damn minute, shut the fuck up!!"

the other thing that popped up in my head when i imagined the Wavering as a sort of asshole character was saying "wait! hold on! let me finish this first. pause. time out. if you're gonna test me, at least test me on a level playing field when i'm not in the middle of something." yes, i am an extreme yapper, even in my own thoughts lmao. and then right after that thought was over, i realized how silly it was.

i said inwardly "if i can pause you, i can turn you off. i can get rid of you." and called my power back to myself. it feels good to laugh at yourself now and then and i think that's really important during all of this. yes, you should want to take your creations seriously and not be lazy and expect good results, but taking them seriously in my opinion also has to have its silly moments. it's just the way life is, really. forrest gump, box of chocolates, you know the deal. sometimes even when you're manifesting really serious stuff, you have to be able to laugh at yourself.

you really can turn the wavering off whenever you feel like it, if you allow yourself to feel the strength and the power of commanding. don't be afraid to command the universe, your subconscious, whatever you want to think it comes from. not in an evil way like "oh i get to control everybody" but in a way that you refuse to let anyone, or anything, including your own ingrained negative beliefs, take your power away from you, the real you, the 4D you/soul

our bodies are just mech suits we use as the creator observing and experiencing itself, experiencing a new method of creation. if you feel drawn to do it, take your wavering by the horns and tell it to shut the fuck up. if it helps, beat the shit out of it mentally. not beating yourself up, that just compounds it. not like "oh i had a negative thought, i'm so bad at this". like "i command all negative thought patterns to leave my subconscious forever. i am a creator/manifester and i am so grateful to wield such power." things like that.

if you work on your self concept (in whatever way that feels best to you) enough that you really feel that power, that fire inside, you will really start locking in. you have to ASSUME the ROLE of being in charge around here (your reality). i'm the type of person that my anger management issues in the past used to make me isolate and be bitter towards others or lash out at them to push them away. now i funnel my anger into a sword that i use to cut off quantum timelines i do not wish to experience. that's how i personally see it.

[arielleslipgloss]

At Home Workouts To Do When Your Leveling Up (Part 2)

(None of these photos are mine)

“Let’s do those things that we’re scared of doing. Let’s do the really important things—and not give a ✌to what people think.” - Vita Sidorkina

1. 10 MINUTE AB WORKOUT | Alexis Ren

2. 30 Minute Full Body Workout | Move With Nicole

3. 10 Minute Everyday Full Body Workout | Lidia Mera

4. INTENSE (beware) 35MIN Workout | afit

5. 15MIN Fully Body Pilates Burn Workout | Madeleine Abeid

6. 10MIN SLIM FULLY BODY WORKOUT | Shirlyn Kim

"Just get up in the morning every day, do you, be you, and just do what you want. Honestly, just be at ease, be free.” Lais Ribeiro

Remember to take time for yourself and to stay pretty 💗

Xoxo, Arielleslipgloss 💋🎀

[glowettee]

🕶 she ghosted the groupchat & built an empire

hey lovelies!! ✨

so i've been thinking about this a lot lately... like how we're all constantly connected but somehow feeling more drained than ever?? and it hit me that sometimes the most revolutionary thing you can do is just... disappear for a bit??

i literally had to turn my phone off for three days last month because my creative energy was being sucked dry by all these group chats that were going nowhere. like, bestie, why am i reading 87 messages about someone's ex's cousin's new haircut when i could be building my dream life instead??

so here's my unfiltered thoughts on strategic isolation + how it literally changed everything for me...

✧ protecting your energy isn't selfish, it's essential ✧

let's be honest - we're all just walking energy fields. and every notification, every "hey girl, you free?" text, every random zoom call is either feeding your field or draining it. i started tracking my energy levels in this little pink journal (yes, elle woods style but make it productive) and noticed that certain people and activities were literally vampire-draining me.

some hard truths about protecting your time:

• not everyone deserves access to you

• "sorry, i can't" is a complete sentence

• your dreams require your full attention

• boundaries aren't mean, they're necessary

• your future self will thank you for saying no today

i started implementing what i call "ghost protocols" where i literally just... stop responding for periods of time. not forever! just long enough to recalibrate. it feels uncomfortable at first (i literally had anxiety sweats) but then something magical happens - you remember who you are without all the noise.

✧ digital detox rituals that actually work ✧

okay so everyone talks about digital detoxes but they make it sound so basic like "just turn off your phone lol" which... no. here's what actually works:

1. schedule your disappearance (sounds dramatic but it's just good planning) - i block off "ghost time" in my calendar just like i would a meeting

2. create a hyperfocus sanctuary - mine is this corner of my room with no wifi, just candles, my journal, and a vintage alarm clock. no devices allowed within 10 feet.

3. implement the 5/1/3 rule - for every 5 hours of deep work, allow 1 hour of connection, followed by 3 hours of integration time where you process what you've created

4. batch your responses - i only check messages twice daily now (12pm and 6pm) and i use templates for most replies which sounds cold but actually gives me more energy for meaningful conversations later

5. practice saying "that doesn't work for me" without explaining yourself - hardest thing i've ever done but most rewarding

✧ hyperfocus rituals that built my empire ✧

the truth that nobody tells you is that success isn't grinding 24/7... it's protecting your focus like it's the most precious resource on earth (because it literally is).

my non-negotiable focus rituals:

• morning pages but make them strategic - i write 3 pages about my vision every morning before touching my phone

• the 90/30 method - work in complete silence for 90 minutes, then take a luxurious 30 minute break (no exceptions)

• environment switching - i have different spaces for different types of work (creative work happens by the window, admin work at my desk, planning happens on the floor with a giant paper)

• sensory anchors - learned this from a few psychology articles online, stayed w/ it foreverrr -> specific scents, sounds, and tastes that tell my brain "it's empire building time" (for me it's this fancy bergamot candle + instrumental lo-fi + earl grey tea)

i know this all sounds intense but listen... while everyone was busy commenting on instagram posts and overthinking text messages, i built something real. something that matters. something that's mine.

sometimes the most rebellious thing you can do is disconnect in order to connect more deeply with your purpose. and yes, people might get annoyed when you don't respond right away. they might even talk about you in those same group chats you left. but honestly? that's just background noise when you're focused on building something meaningful.

your time is literally the only non-renewable resource you have. protect it fiercely.

xoxo, mindy 🤍

p.s. what's one conversation or obligation you could ghost this week to get closer to your dreams? i promise the world won't end... but your empire might just begin.

⋆ psst. i made a free workbook just for you. it’s soft, dark-academia, and full of real advice. get it here: deprogramming your trauma-coded ambition

[thatsbelievable]