adderallaquarius

[adderallaquarius]

i asked chatgpt to give me a motivational speech for yk what and this is what it said… some of the best me@n$p0 😭

[adderallaquarius]

the biggest part of my body is around my stomach/thighs/hips and it grosses me out so much. one day it will be beautiful even if it’s the last thing i do

[adderallaquarius]

i feel like i got the holy grail of scales

I got it on sale for 19.99 but it’s originally 34.99. it pairs with bluetooth to an app on your phone and it tracks SO MANY types of body measurements, and the app has a built in calorie tracker. i also like the feature that allows you to put how much weight you want to lose and how fast!

[adderallaquarius]

watching america’s next top model is so motivating 😭

some of my other fav motivational media to consume :

⭐️ supersize vs. super skinny (amazon prime and yt)

⭐️ the biggest loser (prime video & freevee)

⭐️ secret eaters (by the same people who make supersize, on youtube)

⭐️ there’s a bunch of documentaries on youtube that i go back to, just search 4n4 (but the real word) documentaries

[adderallaquarius]

☆ my fav easy bedroom workouts: chill/simple cardio (big girl/beginner friendly) ☆

easy yoga:

boat pose 30 secs

bridge pose 30 secs

downward/upward dog 30 secs each

cat/cow 30 secs

chill cardio:

elbow plank 30 secs

standing plank 30 secs

10 slow leg raises

30 boat crunches

30 leg lifts

try to go on walks daily!

my fav workout vids: 10 min pilates / 3 week plan / yoga (i love this for the mornings)

my diet plan is pinned !!!

[adderallaquarius]

Reblog if you’re an atypical Ana and/or started with an obese BMI

And if you’re over 18 let’s be friends

[adderallaquarius]

me undressing for the scale : damn i look good i totally lost some weight 🤭

the scale :

[adderallaquarius]

I have been losing weight rapidly af since march 21 (15 lbs so far) and I fasted the past two days and the number on the scale hasn’t changed! It stresses me out so bad and I’m so scared I’m already hitting a plateau.

If anyone has any suggestions or advice please lmk😭😭

[adderallaquarius]

dropped 12 lbs in 16 days. it’s been a lot easier than i anticipated, although i am prescribed adderall so obviously that helps me not have an appetite.

here are some of my safe foods (with cals because it stresses me out when ppl don’t put them)

[adderallaquarius]

WHY DIDNT I KNOW DONATING BLOOD BURNS UP TO 650 CALORIES?!?

booked a donating appt for monday so i can try to eat something around 300 cals that day 🫡

[adderallaquarius]

my dash is SO DRY lately soooo ->

REBLOG IF UR AN ACTIVE EDBLR BLOG AS OF: APRIL 2024

[adderallaquarius]

Please reblog if you're an active €d blog in march 2024 and are at least 18 yrs old

I used to be a minor on here too but being 22 it would just feel wrong to follow teenagers and I also don't want trend on my blog either.

[adderallaquarius]

i haven’t been on 3d tumblr in years. i developed my d!sorder when i was 13, now im 21. i’ve been in residential treatment for it twice, but it never helped. now i’m at such a high weight i can’t stand it any longer.

i started restricting around the 21st of March (2024) and have dropped 11lbs since then. honestly i’m too ashamed to mention my weight or bmi, just know it’s bad.

but something i learned today at the doctor is my ketone levels are high. if you don’t know what ketones are, they are what is produced when your body has run out of glucose (or carbs) and starts to break down and use fat as energy. you may be familiar with the “keto” diet, and that’s exactly the point, is to go into ketosis. if you are positive for any ketones, usually it means you’re burning fat. i was 3+ today, which is on the higher end. i bought these test strips in order to test my ketones myself to ensure i’m burning fat