b1fulblla

[b1fulblla]

⋆˙⟡♡ Pretty privilege affirmations ⟡﹒⪩⪨ 🎀

𝜗𝜚 I am STUNNINGLY beautiful.

𝜗𝜚 When people first meet me they can’t help but think “how can someone be this pretty?”

𝜗𝜚 My existence has strangers questioning if im even a human being, because i have the face, body, aura, and personality of a real goddess

𝜗𝜚 I am a heavenly being. My face is the beauty standard, period.

𝜗𝜚 My energy is addictive, my face is so cute and sweet, everything about me is just so perfect and people can’t get enough of me.

𝜗𝜚 My face card NEVER declines and I use it to talk my way out of anything and everything, I have so much pretty privilege it’s unfair to others

𝜗𝜚 I actually get every single guy I want because im so gorgeous it hurts, im so pain, no guy can resist me, no guy is SAFE.

𝜗𝜚 I have the most gorgeous and alluring eyes ever, everyone gets lost in them. Did you know im a massive flirt? People get excited when I do so much as glance at them.

𝜗𝜚 I am attractive to everyone, everyone knows how beautiful I am. People shower me in compliments and gush about my pretty face behind my back.

𝜗𝜚 I am the most gorgeous girl to walk this earth. Flowers bloom where I step.

[b1fulblla]

[b1fulblla]

Today’s Mood board

[b1fulblla]

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

[b1fulblla]

workouts & stretches for posture

🤍 5 minute everyday pilates back routine by lidia mera

🤍 8 minute fix for neck hump by yuuka sagwa

🤍 8 minute upper body stretch by mizi

🤍 10 minute fix forward head & neck posture by mizi

🤍 10 minute fix your posture pilates style stretch by eleni fit

🤍 10 minute workout & stretch for round back by pamela reif

🤍 10 minute slim back & better posture by emi wong

🤍 10 minute fix posture & reduce back pain by mady morrison

🤍 20 minute posture correction by akshaya agnes

🤍 25 minute workout for better posture by growingannanas

🤍 25 minute pilates for better posture by move with nicole

🤍 30 minute pilates for upper body & posture by move with nicole

[b1fulblla]

be busy. busy not checking messages. busy reading those books you never started or finished. busy having a good night of sleep. busy taking care of yourself and your skin. busy moving your body. busy helping your community. busy reflecting on your life and what you can improve. busy doing things aside from the capitalistic viewpoint of “productivity.” busy slowing down.

[b1fulblla]

Sometimes healing is letting go of people’s expectations and the version of yourself you think they see. It’s realizing that your own judgment and your opinion of yourself are the most important pieces of the puzzle. You get to decide when to let go, to forgive yourself, to move forward, to take the lesson and leave the guilt behind.

That you dont need someone else’s permission to be kind to yourself and your mistakes. To think it was never as big of a deal as you made it, and to accept you were too hard on yourself and deserved more compassion. Let them be—but most importantly, let yourself be

[b1fulblla]

You don’t have to force a whole new personality, but reintroduce patterns and ways of existence.

[b1fulblla]

TONY WARD Couture Spring/Summer 2025 if you want to support this blog consider donating to: ko-fi.com/fashionrunways

[b1fulblla]

meeee

[b1fulblla]

[b1fulblla]

[b1fulblla]

Confidence looks like self love🤍

we can wear self love. Other people can see it

what does self love look like on us?

It's light. 🪽

It's more than just being funny or being attractive it's carrying a glow, a light, a love on you that others can feel and see through your presence. ♥︎

People can see when someone has done the work on themselves and they always respect it �� ࣪ ˖. *. ⋆ ˚ ༘

Want to command the room with your presence? Want to be threateningly confident? ★

Love yourself★. Be disciplined. ★ Be intentional. ★Treat yourself like you're taking care of another person.

[b1fulblla]

one of the easiest ways to practice self-love is by avoiding self-hatred.

I think most people have difficulty understanding how to craft a practice of self-love because they believe it's just something you feel, something that pops in your head one day and follows you forever. wrong! self-love is a skill, something that can only come from constant vigilance, practice, and like any other skill, consistent action. and one of these essential actions is to avoid self-hatred. but how to do it? here's some tips.

STOP WITH THE SELF-DEPRECATING "JOKES" & SPEECH. words are more important than you think! they are the way we have to translate thought into language, and they are the primary way through which we digest our reality. if you're constantly trash-talking and dissing yourself (even if you've convinced yourself it's all in good humor or just a harmless coping mechanism) you can trust & believe you're only reinforcing negative notions about yourself. nothing good comes from constantly bad-mouthing yourself.

CARE FOR YOUR PHYSICAL HEALTH. it's hard to love a body that is constantly failing you or making you feel pain. be honest and check yourself constantly. are you well-fed (both in quantity as well as in quality)? are you hydrated? have you showered? have you stretched, moved a bit? how's your breath? how's your posture? how's your hair, nails, skin? your body needs to be healthy to carry a healthy mind and soul.

STAND UP FOR YOURSELF. if you're always letting people walk over you, mute you, dismiss you, ignore you, soon you'll be believing that they're right in doing so. if you're constantly allowing yourself to be swallowed by embarrassing, awkward, depreciative situations, you'll soon believe that those are where you belong. the only way to avoid this is by standing up for yourself and not allowing others or avoidable circumstances to rule over you. insecurity will always turn into hatred if allowed to run wild.

BE LESS IMPULSIVE AND REACTIVE. if you give your thoughts more time to grow, if you give yourself time to reflect, if you slow down, you'll have less regrets, you'll have less frustrations, you'll have less shame, you'll have less doubts. practice the arts of replying later, of thinking long before you speak, of listening more than you talk, of letting yourself have a night's sleep before taking any choices and decisions.

CUT TIES WITH PEOPLE WHO MAKE YOU FEEL LIKE SHIT. this is an obvious one but probably the hardest, right? if you are always surrounded by people, whether they are friends, family, romantic and/or sexual partners, colleagues who make you feel inferior, you'll soon drown in their negativity and believe you deserve to be mistreated. avoiding people who hate on you is probably the hardest but one of the most necessary steps to avoiding self-hatred.

and remember, girls: self-love is not an aesthetic, it's not a choice, and it's not a personality trait. self-love is a matter of survival. it's non-negotiable and it should be your utmost priority in life! 💘

[b1fulblla]

Confidence looks like self love🤍

we can wear self love. Other people can see it

what does self love look like on us?

It's light. 🪽

It's more than just being funny or being attractive it's carrying a glow, a light, a love on you that others can feel and see through your presence. ♥︎

People can see when someone has done the work on themselves and they always respect it 𖥔 ࣪ ˖. *. ⋆ ˚ ༘

Want to command the room with your presence? Want to be threateningly confident? ★

Love yourself★. Be disciplined. ★ Be intentional. ★Treat yourself like you're taking care of another person.

[b1fulblla]

30 Ways to Romanticize Your Life 🌸

Life is more beautiful when you slow down and notice the magic around you. Here's how to romanticize your everyday moments:

 Wake up early to watch the sunrise.

Use your favorite mug for morning tea or coffee.

Write love letters to yourself in a journal.

Go on a solo date to a cozy café.

Light a candle while you work or study.

Play soft instrumental music while cooking.

Take a walk in nature without your phone.

Organize your desk with pastel stationery.

Capture small moments with a disposable camera.

Make your bed every morning.

Wear an outfit that makes you feel confident.

Add fresh flowers to your space.

Watch your favorite childhood movie.

Dance in your room to nostalgic music.

Try a new skincare routine.

Write down three things you're grateful for every day.

Learn calligraphy or start a creative hobby.

Keep a collection of your favorite poems.

Use a fancy pen for your daily notes.

Take a luxurious bubble bath.

Treat yourself to your favorite dessert.

Read a book that inspires you.

Keep a vision board of your dreams.

Watch the stars on a clear night.

Use aromatherapy oils for relaxation.

Write a letter to your future self.

Wear perfume even if you’re staying home.

Set up a cozy nook for reading or journaling.

Look for beauty in small details.

Smile at yourself in the mirror every morning.

[b1fulblla]

the secret to taking notes that make you want to study ✧˖°

hey lovelies! mindy heree <3

for this post i'm superrr excited to share a guide on taking notes that make you want to study ✧˖° trust me, i know how overwhelming it can get when it feels like you're stuck in the middle of endless textbooks and dry lecture slides (honestly, we all have those days). so, let's transform your note taking into something delightful, empowering, and totally reflective of your unique self.

✧ finding your vibe first things first, bestie: the key here is to make your notes feel personal and inspiring. rather than sticking to a rigid system, i suggest mixing a little structure with a whole lot of creativity. here are some steps to help you set up your perfect note taking vibe:

choose your medium: even if it’s a cute pastel notebook, sticky notes, or a digital app with fun themes, pick something that sparks joy and invites you to open it up. i personally love notion + remnote + coda

establish sections: break your notes into clear sections. introduction, main points, and summary. this not only boosts organization but also gives you a gratifying sense of progress every time you finish a page.

add your signature touch: doodles, small illustrations, or even a decorative border can make a note feel less like a chore and more like a mini art project. i love using aesthetic symbols for my digital notes <3

✧ creating a study ritual i believe that great notes come from a relaxed and focused mind. try integrating these rituals into your study sessions to set a positive tone, this is really important if you want to make note-taking fun:

begin with a short breathing exercise or a moment of gratitude (think of it as your pre-study pep talk).

play some light instrumental music or your favorite lo-fi beats, or playlist. something to keep your mind in a creative zone without distractions. (i have a great playlist i made that i use for tackling assignments here: 𝒸𝒽𝑒𝒸𝓀, 𝒸𝒽𝑒𝒸𝓀, 𝒶𝓃𝒹 𝒸𝒽𝑒𝒸𝓀! <3)

grab your favorite beverage (i’m a fan of herbal tea or a cute iced coffee) and make sure you're comfortable. a little self-care goes a long way!

✧ structuring your notes for clarity a well-organized layout makes reviewing notes less daunting and more interactive. and obviously so much more fun, consider using this format for a balanced + demureee approach:

start with a title and date: it grounds your notes and gives you a quick reference.

write a brief summary of the topic: in your own words, capture the essence of what you’re about to learn. just summarize it as best as possible

list key points: use bullet points, numbered lists, or even headers for different subtopics. tip: use cute symbols for bullet points

highlight examples: it can be a quote, a definition, or an application concept, mark these with a star or a cute icon.

close with a reflection: jot down any questions, what you found most interesting, or even a mini action item related to the topic. this is your space for self-talk and reflection.

✧ turning notes into interactive canvases (cause we need it) notes aren’t meant to be static pages floating in an endless binder. make them interactive to truly boost your study sessions:

include thought-provoking questions: ask yourself things like “what would elle woods do?” (lol, we love her <3) or “how does this connect with real life?” to spark critical thinking.

add mini quizzes: at the end of each section, write one or two questions that challenge you to recall key points.

leave room for updates: as you learn more, come back and add extra notes, doodles, or even inspirational stickers (yes, just like in a scrapbook!).

✧ personal tips from mindy because i want you to shine in every note you take, here are my totally secret, fun tips to elevate your note routine:

secret tip #1: color with purpose choose a color palette that not only looks cute but also maps out different themes in your subject. use one color for definitions, another for examples, and maybe a sparkly tone for key takeaways. over time, these colors will trigger your memory (i promise, it really works!).

secret tip #2: integrate affirmations studying can be stressful sometimes, so why not lace your notes with a few tender affirmations? write a quick pep talk (like “i got this, bestie” or “every detail counts”) in a corner. it might seem small, but these little lines can boost your confidence when you need it most. and it's just so freaking cute <3 affirmations from you to you, is like a love letter to yourself, so just try it

secret tip #3: try mind mapping if you’re more of a visual learner, create mind maps instead of linear notes. start with the main topic in the center and branch out with related ideas and details. this not only makes your notes dynamic but also helps you see connections between concepts (ever notice how some subjects just click with a visual flow?).

secret tip #4: use digital tools creatively if you’re leaning towards digital note taking, like me, experiment with apps that support drawing, voice notes, and even embedded links. add images that resonate with the topic or short videos for a quick concept refresher. making your digital notebook interactive can really keep boredom at bay.

secret tip #5: schedule weekly note reviews set aside a bit of time every week to revisit your notes. treat it as a mini self-study session where you update, add reflections, or even reorganize sections for clarity. this habit not only reinforces your learning but also lets you see your own progress over time, like looking back on how far you’ve come.

✧ action items for the week (it's homework timeee) to wrap things up, here are a few steps to try:

pick one class or topic this week and redo your notes using one or two of these tips (maybe add a mind map or a quick quiz).

experiment with color coding: choose colors that resonate with you and assign them to key points or sections.

schedule a 10-minute review session at the end of the week to refresh and reflect on your notes.

share your progress with a friend or even a study group to celebrate little victories. accountability can boost your motivation!

note: note taking is a creative process that should feel as refreshing and inspiring as a new day. keep experimenting until you find what truly works for you. i hope these tips help you get excited about every page you write on.

xoxo, mindy

I made this amazzinggg playlist (as mentioned earlier in the post) and its specifically made to help you complete homework + assignments. i curated it to make sure its soft music to help you focus <3 love from mindyyy 🩷

don't forget, if you need personal advice, submit it here and i'll answer it as a detailed tumblr blog post <3: https://bit.ly/glowetteehotline