baddishnbrainy

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March Madness Giveaway

It’s March Madness! A heartfelt thank you to all of the wonderful followers on Instagram, YouTube and of course WordPress. It’s only been a few weeks so far but you guys have been here, some of you reading every post. Therefore, without further adieu, enter the March Madness Giveaway as a way for me to say thank you for being here. Try My Luck You are all winners in my eyes. Giveaway begins…

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3 Easy DIY Ornaments using a Cricut|SunDIY

3 Easy DIY Ornaments using a Cricut|SunDIY. Better late than never

So I’ve always heard about a cricut, but the last few weeks I really decided I had to get one. So I bought myself one for Christmas. In addition to fitness and yoga, I absolutely love crafting. Therefore, I decided to venture into this love using my new cricut air. One thing I learned during the pandemic as that, you have to keep a balance of centering yourself but also being in tuned with your…

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It's the Return

It's the Return| Baddish N Brainy is back!

Hey all,

So I’m sure you’ve noticed, I took a 3 month hiatus and if you haven’t noticed well I understand. Either way, I received a few wellness checks asking when I would return and here I am.

Over the past three months, I took time to re-evaluate the paths I wanted to take in life.

When school reopened and I could no longer work remotely, honestly I was a bit disappointed. Working…

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3 Easy Tips, Beginner Entrepreneurs Should Know

3 Easy Tips, Beginner Entrepreneurs Should Know. This is what I wish I knew before starting. #entrepreneurs #tipsforentrepreneurs #blackentrepreneurs

3 Beginner Tips for Entrepreneurs

Guess what! I reached 8000 views! Help my channel get to 10,000 views by watching the video above. Thanks

Tip 1: Be Consistent

Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.

Dwayne Johnson

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Getting my healthy on never felt so good 🥗 New video on YouTube ▶️ https://youtu.be/_h8wM5X5o9g New post on the blog... Google 🔎 Baddishnbrainy⋆com #blackyoutubersunite #blackyoutubers #fitnessjourney2020 #healthylifestyle #eatthisnotthat #smallyoutubersupport #fitness (at Queens, New York) https://www.instagram.com/p/CC9Uoq-hD0N/?igshid=t36ja1u6bj6y

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3 Bedtime Snacking Mistakes to Avoid

3 Bedtime Snacking Mistakes to Avoid. Let's #getfit together 💪

So first off, how are you? I hope you’ve been doing well and taking care of your mind, body and spirit.

Well, we’ve all been guilty of this. Snacking right before bedtime. Some bodies have a higher rate of metabolism and can break down snacks quickly. However, that is not the case with my body.

Therefore, here are the 3 snacks I absolutely avoid before bedtime.

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Rapid Fire Workout Program I

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Rapid Fire Workout II (Abs Edition) Available September 30th 2020

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Who can relate? How I feel vs How I look Get that confidence up... Follow me on my #fitnessjourney2020 Working hard and eating better until I get to my #healthylifestyle goals. I'm getting there 🏋🏾‍♀️ (at New York, New York) https://www.instagram.com/p/CCYmNgXhVLg/?igshid=8d86rjpyx5v4

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Crochet Mary Jane's

Crochet Mary Jane’s

[serious-slider id=”671957601″]

Mary Jane crochet shoes for baby to wear. Contains a button for secure fastening. Crocheted with soft yarn.

Handmade in a sterile environment then placed in packaging to remain dust free.

Real button to open and close strap across your baby’s feet, so there’s a lesser chance of the shoes getting lost.

Crocheted heart affixed to the front

Size 3-6 months (about 4…

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Feeling myself... Didn't think I'd like this color so much ❤️❤️ #photooftheday #instagood #snapchatfun #tbt #picoftheday #loveyourself #love #hairlikebeyonce #happy #followme #instapic https://www.instagram.com/p/CCMkYbFAx1-/?igshid=13gu4an6sbovf

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That's a Bargain!| This Skin mask only costs $1

That's a Bargain!| This Skin mask only costs $1 Plus giveaway details inside. #cleanskin #facial #skin

Happy July!!! As the cities and states begin to reopen, a ray of sunlight shines through. However, undoubtedly if it’s one thing that was reinforced during quarantine, is to save, live and love like there’s no tomorrow because no one knows what the future holds.

With that said, I’ve been saving a lot of money by shopping at Dollar Tree. One cool treasure I came across was this skin care face…

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Happy Sunday! New Post on the blog. Yoga-laxation Sundays. New giveaway announced Wednesday via my YouTube channel #free #giveaway #contests #winitwednesday What do you do to keep you sane during these crazy times? 🤪 #yoga #fitness #fitnessjourney2020 #stayfit #beautiful #love #motivational #workhard #blackgirlsworkout #blackentrepreneurs #entrepreneur #womenempoweringwomen https://www.instagram.com/p/CB_nx3dh_dL/?igshid=gam6irmwguvx

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Tranquil Sundays| Yoga-laxation

Happy Sunday! Let's detox the day with these 5 relaxing yoga poses. What do you do to help you relax? Tranquil Sundays| Yoga-laxation Session 1...new post and YouTube video https://youtu.be/1I07QsQ7WLE

Welcome to Yoga-laxation!

In the current norm of despair and uncertainty, we all need some relaxation right now. A way to relax is with yoga as it balances out the negative and positive aspects of our life.

Watch my Yoga-laxation session for the full effect.

We’re going to be doing 5 poses for this session and holding each pose for 30 seconds. So grab your calming music, scented oils or…

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Happy Juneteenth! Freedom Day! Black independence day... No more dejure slavery but still a long road ahead to change the systemic injustices and mindsets of the masses. However, announcing it as a state holiday in NY is a step in the right direction. 👏👏 #juneteenth #racialinequality #timetochange #blacklivesmatters #fightforfreedom #fightforequality #letyourvoicebeheard #instagram #recognizewhiteprivilege (at New York, New York) https://www.instagram.com/p/CBnj0fNhnyg/?igshid=10gubkqajyudq

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20 Years Later| What Changed?

20 Years Later| What Changed?

Normally I choose not to speak out about politics, race, and other controversial matters. However, with every thing that’s been happening, I cannot stay silent because I deem it necessary to start this conversation and share the knowledge I’ve acquired. Though this may be a sensitive topic, we need to engage in change. This starts with conversation and stepping outside yourself to do something…

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A good explanation of why we have to fight for equality NOW #systemicracism # blacklivesmatter #whiteprivilege #love #videooftheday #truth #wordsoftruth #happy. #tbt https://www.instagram.com/p/CBCA6x-AUxg/?igshid=myme3zgz0du7