bagluver

[bagluver]

need this.

girly girl's guide to dealing with stress⋆.ೃ࿔*:･🪞🎀

feeling overwhelmed is inevitable, but i can help totally you fix that ✧˖° here's how a glamorous girl stays put together and soothes herself when dealing with a stressful time…💬🎀

ALLOW YOURSELF TO REST ;

rest is SO important, its important to reframe how we look at and define rest. it's really glamorized to constantly be working on one project after another and so on and so forth but that is so not sustainable without adequate rest. we're not hamsters running on a wheel all the time. true rest to me is away from screens, kind of going back to my basic routines and rituals that make me feel safe and that nurture my spirit. some things that i do when im resting that i recommend are...

❤︎ earlier bedtime + reading before bed

❤︎ warm drinks before bed (i LOVE chamomile milk tea before bed with a bit of honey and cinnamon)

❤︎ watching my comfort movie (the princess diaries)

❤︎ yoga/going on long walks instead of my regularly scheduled workout routines (i like to do my yoga/lay out in the sun to get some vitamin D and just feel the warmth on my skin, its nice)

❤︎ scheduling massages, manicures/pedicures, facials... just to kind of make me feel like myself again and refresh

❤︎ EXFOLIATION. for some reason exfoliating feels like shedding old skin to me, when i feel that soft soft skin after, it just feels like i shed something that was holding me back

❤︎ social media cleanse. this means no tiktok, tumblr, twitter, even no watching the news for 2-3 days

❤︎ i pull out my journal and write manually. there's something about paper that just feels so human and back-to-the-basics. its so so comforting

to ensure that im not rotting but resting, i give myself adequate time to rest so i can still stay on track with my goals and aspirations. typically when i feel like i need to rest i give myself 2-3 days. when i actually designate the time to rest, i feel better about myself lol, like im not being lazy/cheating out on my goals.

AFFIRMATIONS ;

another thing i do when i’m feeling overwhelmed is affirm myself. like actually talk to myself like i would to my best friend. sometimes out loud, sometimes in my journal. mostly in my journal and in my head. you won't believe how helpful talking to yourself actually is until you try it and i cannot recommend it enough.

OTHER WAYS TO RELIEVE STRESS ;

❤︎ taking long showers is always helpful for me when im overwhelmed or stress. just the ritual of it all, dry brushing, doing a mask, moisturizing... its super ritualistic and relieves stress really well.

❤︎ journaling about what it is thats stressing me out and getting it out of my head and onto paper also is super helpful.

❤︎ listening to something encouraging like an audio book, uplifting youtuber that you love, or even music that inspires you.

❤︎ organizing something like ur vanity or your closet/cleaning. a clean space = a clean mind.

❤︎ watching your comfort shows/movies.

[bagluver]

repost from my tiktok @bagluver

[bagluver]

i feel so mysterious sometimes and then realize I post my whole life online.

[bagluver]

The Osbournes (2002)

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Hoppy Easter 🐰💐

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me 2 kylie

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The Bling Ring (2013)

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the vibe being brought to my birthday (today) 💋

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my take on the Luigi case.

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mood lately.

[bagluver]

how im preparing for 2025⋆.ೃ࿔*:･🍬💕

MY MANIFESTING LIST ;

every year i always make a list of the things that i wanna manifest in 2025, i dont always complete it in the first sitting bcuz i add onto it as the year progresses but i like to have a basic framework of everything that im manifesting in that year.

also along with my manifest list for 2025, i also create a 2025 vision board because it motivates me and reminds me of all the amazing things that im going to experience in 2025.

REFLECTING ON THIS YEAR ;

so in my notion i have a section called the 'monthly digest' where every single month i break down the 4 weeks of the month and everything that i did in them in relation to my goals. after every month i write a little summary.

so with that being said i have a LOT to go back to and reflect on so that i can see what i accomplished this year and what i can do better in the next year. this reflection system that i have is so helpful so i'll set one up for 2025 so that i can also have that at my disposal.

BREAKING UP THE NEXT YEAR ;

i break up my year into 4 quarters (each lasting 3 months) that way i can see my year broken up and i have a clear plan and i can be organized. quarter one (january - march) quarter two (april - june) so on and so forth. and after every quarter i do a little analysis.

something else that i wanna try for next year is giving myself quarterly themes. like for each quarter of the year i'll focus on a different aspect of myself, i think that could be fun…💬🎀

PREPARATIONS ;

im wrapping up some things like my projects, assignments and things of that nature so that i can go into the next year on a clean slate. furthermore im making plans for new years eve, and january and making sure that i've already set some things in motion.

all in all, with everything in motion and everything set in place im going into the new year INCREDIBLY confident 💕📔

[bagluver]

rolling stone (1967)

[bagluver]

teenage gossip magazines 📰

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❤️🧡💛 lisa frank 💚💙💜

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the anna nicole smith show (2002) 💗

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posting this iconic trio is therapeutic.

[bagluver]

the simple life (2003)