bonemaxxingballerina

[bonemaxxingballerina]

[bonemaxxingballerina]

— thinspo —

[bonemaxxingballerina]

₊ ⊹ "You want food? Look at those thighs!" " ( – ⌓ – )⋆｡°✩

[bonemaxxingballerina]

[bonemaxxingballerina]

[bonemaxxingballerina]

I wanna look like this…

[bonemaxxingballerina]

Treats that aren’t food or drinks!

I used to always “treat” myself to junk food or high cal drinks, but I can’t do that now, instead I treat myself with things like these:

✨face masks

✨lip balm

✨Candles

✨Diet soda/kombucha (yum probiotics)

✨Nail polish

✨Cute underwear and socks

✨Anything from the small beauty section at target

✨Books

✨Flowers

✨Art supplies

✨Bath bombs

✨Jewelry

[bonemaxxingballerina]

[bonemaxxingballerina]

I had some cravings last night after work, I almost gave in but then I thought, “I’ll regret eating in the morning like I always do.” and man, did that fucking work. loved not giving in. Fuck all the “I’ll be skinny one day” “one day I’ll be pretty” “one day i’ll start”. It’s day 1, no more one day. 6 more days of this fast, after that I’ll start being calorie deficit like I used to do.

I’m not going to give in to food, I know how it tastes, food will never just run away. I miss feeling my hipbones, my ribcage, seeing the bones in my hands whenever i move my fingers, i miss when my clothes used to fit loosely. I’ll get back to it all. I know i will

[bonemaxxingballerina]

make your disorder an aesthetic, you will become obsessed 💝🎀🩷 and skinny.

[bonemaxxingballerina]

if you cant stop e@t1ng, make 0cal sugar-free drinks/drink flavor mix into frozen treats. you can b1ng3 these & gain nothing.

also try these 4n@ desserts. 🎀

[bonemaxxingballerina]

mmmm coffee * ♡ *

[bonemaxxingballerina]

[bonemaxxingballerina]

hope this is triggering ♡ xx

[bonemaxxingballerina]

this is such good tĥ1n$p0 omgeee

follow for more! 🎀

[bonemaxxingballerina]

[bonemaxxingballerina]

Fasting tips

Any type of water flavoring

Vitamin water is very helpful for before workouts.

0 cal broths

Gum. Chewing gum burns more cals than are in a single piece.

Make a 0 cal slushee with water flavoring and crushed ice!! Literally the best thing ever. 😋

Take melatonin if u have really bad cravings. Be careful with this you can really mess up your sleep schedule.

Wear a lip mask to bed if you get bad cravings at night.

Watch gr0s$p0. Moldy food, bugs, fat people eating etc.

Look up all the gross ingredients in food. Literally so many cancer causing ingredients.

Plan a reward for every day you complete a fast. I have a nice bath planned tonight.

Putting salt in your water can help with electrolytes/dizziness. Be careful tho because too much salt is very bad for you.

Watch a triggering movie or read a triggering book. I like to the bone and letting Ana go.