bpd-aware

[bpd-aware]

[bpd-aware]

Here are just a few ways to help reduce the impact of misophonia when you have BPD.

[bpd-aware]

[bpd-aware]

[bpd-aware]

[bpd-aware]

I used to have nightmares. So many nightmares that I dreaded falling asleep each night. Instead of going to bed at a normal hour, I’d play video games, read books, or listen to music. Anything to keep my brain active until I simply couldn’t stay awake any longer.

[bpd-aware]