Life, pictures, and stuff.Christ follower. Fit guyI'm 26. Louisiana to Colorado
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Iโm still shy about taking pics of myself at the gym because of what people will โthinkโ. But itโs all good if you are just posting it to your fitness page right? Rocking the #lynxfitness swag from @fitdadfitness this morning. Lift on! #guyswholift #fitfam #lean #muscle #gymselfie #mirrors #stronger #faster #advocare #athlete #weights #core #legday #fitspo #fitness #fitnessmotivation #fitnessjourney #healthy #fitguy
#fitguy#athlete#core#legday#lynxfitness#fitnessmotivation#muscle#healthy#guyswholift#stronger#advocare#mirrors#fitfam#faster#fitnessjourney#fitspo#lean#gymselfie#fitness#weights
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It doesn't matter how much you can lift if your form isn't in tact. Here I am focusing on my rear deltoid muscles. I'm not compensating by shrugging my shoulders as I go through the motion and I am sitting up tall while keeping a tight core. Always be mindful of your form to prevent injury! (at Red Lerille's Health & Racquet Club)
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Most days I never feel like it, but in the end it is always worth it. #stayfit #attackyourfitness #lean #lynxfitness #encouragment #fitfam #fitness #work #workoutflow #push #core #guyswholift #instafit #instaflex
#encouragment#lynxfitness#fitfam#stayfit#fitness#workoutflow#push#guyswholift#attackyourfitness#work#instafit#instaflex#core#lean
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When I plank, you plank, we plank. ๐ช๐พ #fitspo #fitlife #stayfit #active #planks #core #lynxfitness #lean #faster #advocare #5StarNutrition #encouragment #attackyourfitness #GuyswhoLift #push #holdit #engage
#fitspo#fitlife#lynxfitness#engage#active#planks#guyswholift#stayfit#holdit#core#attackyourfitness#faster#encouragment#advocare#push#lean#5starnutrition
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How I feel after that espresso hits. #CGrangerJr #coffeefeels (at Lafayette, Louisiana)
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We came. We saw. We conquered. Thank you Houston. #nata2017 #athletictrainers #sportsmedicine #unite #begreat (at Houston, Texas)
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Grateful for spending Father's Day with my Pops. That's a smooth mutha shut your mouth.
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Grateful for spending Father's Day with my Pops. That's a smooth mutha shut your mouth.
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Cutting out sugar makes me appreciate fruit so much more! Sugar Detox:Day 2!
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Hey @cocacola, I'm your guy for your next commercial :) #Always #ahhhhh
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Working in the sports medicine profession forces me to be a bit more flexible and strategic about my workout times, as I often work later into the evenings. Here is my gear I pack on my workout days and take with me to work. I also make use of the gym in our clinic. Every day isn't ideal, but you can be flexible and adjust to stay on top of your goals!
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Are you pushing yourself hard enough? This is a great question to ask yourself every single day. #HIIT #lynxfitness #lean #attackyourfitness #renagaderows #faster #athlete #spark #advocare #encouragment #fitlife #fitfam #fitblur #fitspo #stayfit #work #guyswholift #lunchbreakhitt #exercise #train
#lynxfitness#hiit#attackyourfitness#exercise#train#lean#fitspo#faster#athlete#fitlife#encouragment#work#stayfit#guyswholift#spark#renagaderows#lunchbreakhitt#fitfam#fitblur#advocare
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Super Heroes wear tights too. ๐ช๐พ
#fitspo#lean#fit#guyswholift#active#healthy#core#fitfam#latergram#flex#instafit#fitblr#fitspiration#fitness#fitselfie
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May the 4th be with you. @nessawankenobi @coloradocaptain @imaginmatrix @schnicholas @strasserkevin Watch Darkside: A Star Wars Parody on YouTube.
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Smoothie Time! #smoothies #smoothieflow #healthystuff #sippin #workout #workoutflow #fitness #fitlife #shred #lean #protein #muscles #go #goals #summer #lynxfitness #fitfam #gains
#healthystuff#sippin#workoutflow#fitness#lean#summer#protein#fitfam#fitlife#workout#go#gains#smoothies#goals#lynxfitness#smoothieflow#shred#muscles
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