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25 Running Quotes to Motivate You to Keep Moving

They say when the going gets tough, the tough get going. And when it comes to running, we can all agree—it’s not always easy. The hardest part is often just starting: making that decision to go for your first run, waking up early to hit the pavement, or lacing up your shoes after a long day of work. Choosing endurance and strengthening your body over a cozy Netflix night isn’t always simple. But…

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This Book Wrecked Me

“Is it true that human beings are fundamentally cruel? Is the experience of cruelty the only thing we share as a species?” I shouldn’t have taken it with a grain of salt when Pepe Diokno shared how this book wrecked him. Now, it feels like secondhand PTSD: the trauma is real. I’ve always been a fan of Murakami for his surreal, dreamlike narratives, but now I understand why Han Kang, not him,…

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14 Reasons Bakit SINGLE ka sa Valentine’s Day

Valentine’s Day is just around the corner! But wait… why are you still single? If you’re wondering why Cupid seems to have skipped you again this year, maybe the answer’s here. 14 Reason Why You’re Still Single 1. Namumundok ka kasi. Akala mo makikita mo siya doon. Iiwan ka lang naman sa trail. You love adventure, hiking, and chasing breathtaking views. But guess what? Love isn’t always…

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She and Her Cat: Quotes and Life Lessons

Growing up, we never really had a pet at home. Sure, my father bred ornamental fish, raised ducks, and kept fighting cocks for as long as I can remember, but the typical household cat or dog was always missing. That is, until last year, when my brother brought home a kitten. As if that wasn’t enough to shake things up, two weeks later, he added a puppy to the mix—and just like that, our quiet…

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Discover the Trendiest Cafés in Cebu City for Good Food and Relaxing Vibes

So, you’re on the hunt for that perfect spot to chill—and maybe spill some tea—with your friends, catch up on work, or finally dive into that book you’ve been meaning to read? Well, Cebu City has you covered with a fantastic selection of cafés that are not just aesthetic, but also serve some seriously great coffee. These spots have the kind of vibe that makes you want to stay all day, from cozy…

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Where to Next? Here are the Top 10 Major Climbs in Visayas

Up for another adventure? Say no more. Whether you’re a newbie eager to conquer new peaks or a seasoned outdoorsman looking for your next challenge, the Visayas region has plenty of epic climbs to add to your bucket list. Need a break from the hustle and bustle of everyday life? These mountains offer the perfect escape into nature’s grandeur. Though the Visayas may not boast the Philippines’…

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Project 82 Provinces: Biliran Travel Guide

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Mt. Nangtud Reminded Me That Going to the Mountains is Not Just a Phase

“Am I too old for this?” was my first thought as I eyed our hiking group bound for Mt. Nangtud. I had just blown out birthday candles, and what better way to confront my aging reality than to hike one of Panay’s toughest mountains with college students on their break? Back then—oh my, God, I’m finally using this catchphrase— I was always the youngest in the group. I used to soak up tales of epic…

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A Mountaineer Once Said (Notes Meme Collection)

No matter what brought you to the mountains, we can all agree that we stayed—and kept joining events—because it’s fun. There’s a special joy you find along the trail: breathtaking views, magnificent flora and fauna, and, best of all, lively conversations with fellow hikers and friends—puns and jokes included. Most recently, I’ve been getting a kick out of Facebook’s notes feature, where quotes…

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Newbie-Friendly Running Vocabulary: Here's Everything You Need to Know

When I started joining running events, I was fortunate to have been guided by Sir Mark and Chiarra on what to do and learn to be familiar with some running terminologies. Unfortunately, this is not the case for everyone. But don’t worry. I got you. Here a

“What exactly is GPX?” “What does a timing chip do?” “How do you make use of a race bib?” These were some of the questions sent over Messenger by friends who are finally getting hooked on the fun run bandwagon. While it’s finally exciting to see some of my friends and colleagues getting all curious about joining running events, recently I’ve realized one of the reasons why some of them are still…

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RADWIMPS in Manila 2024: When the Delulu Becomes a Trululu

Sometimes you find great music. Other times, it feels as though the music finds you. When I first saw the hit anime movie Your Name in 2016, it was love at first sight. Having already seen many Ghibli and Makoto Shinkai films, this one blew my mind and warmed my heart. Watching it right after work, I was still in my office chair, half-crying during the ending when Mitsuha and Taki finally met…

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After ‘Lupad Sugbo’s Bridge2Bridge Run’, Should We Lace Up for Another RUNNING EVENT?

“May gani nibalik naka’g event,” said a fellow runner, recognizing me after our exhilarating 21km run this morning at Parkmall. I responded with a knowing smile. Even though my social media might show a steady stream of running and marathon posts, I’ve actually been off the race circuit for over six months. My last real race was the Pinoy Fitness SUB1 10K Challenge back in September 2023, and…

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Hate Your Job? Here's Some Real Talk from 'Welcome to Hyunam-Dong Bookshop'

Lately, I’ve been devouring self-help books like there’s no tomorrow—hello, quarter-life crisis, is that you? But amidst the sea of endless advice and existential pep talks, I stumbled upon a true gem that stands out from the rest: ‘Welcome to Hyunam-Dong Bookshop.’ Let me tell you, in a world where everyone seems to have a 10-step plan for inner peace, this book is like a warm, soothing cup of…

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Churches to Visit in Cebu City

Cebu is the ‘Cradle of Christianity’ for a reason. Nestled within its vibrant streets and bustling markets lie the hallowed grounds of centuries-old churches, each bearing witness to a storied past steeped in faith and history. From the iconic Basilica Minore del Santo Niño, which traces its origins to the Spanish colonial era and houses the revered Santo Niño de Cebu, to the quaint yet profound…

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Our Lives are Made of Revolving Doors, Hope Yours Lead to Pintô Art Museum

It’d be crazy for most. But I’ve been making crazy decisions all my life to not make another one: like paying a visit to Pintô Art Museum as a side trip to Ed Sheeran’s concert. Who in their right mind would make a side trip that is totally out of the way—actually, the opposite—to the main destination? Christine and I. Yeah, we’re unconventional like that. But I guess some people are just wired…

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Ed Sheeran ‘Mathematics Tour’—of Surviving the Hardest Parts Yet

You know what happens when you don’t give up on life? You live long enough to see the realization of some of your long-forgotten dreams: like seeing Ed Sheeran perform live on stage. The euphoria still lingers days after the Mathematics Tour in Manila.  We’ve returned to work now as if the weekend didn’t happen. Yet, amid the hustle, echoes of Ed Sheeran’s live performance still resonate in my…

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Is It Okay to Run While on Your Period?—and Other Challenges Faced by Women and Girls

After months of relentless training, numerous sacrifices, and pouring your heart and resources into preparing for the marathon, a sudden twist of fate hits you like a thunderbolt. Your period decides to make an uninvited appearance on the very day of the event—or perhaps even a day or two before. Now, what would you do? Needless to say, it’s uncomfortable. When I began joining running events in…