doctorvidya - Tumblr blog

[doctorvidya]

Made Mango 🥭 milk shake!!! Super thick and tasty!! 2 mango 🥭 peels removed 1 cup soy milk Cardamom powder a pinch Blend together and enjoy!! Milk shakes with nondairy milks are the best! #nondairy #veganfood #milkshake #mango #mangolover #healthyfood #promotivehealth #drvidyachakravarthy https://www.instagram.com/p/CPAeQzaJRgs/?utm_medium=tumblr

[doctorvidya]

Regular exercise can boost your immune system and help fight off infections. Exercise allows immune cells to perform effectively — it increases blood flow, reduces stress and inflammation, and can strengthen antibodies. Here's how you can exercise safely to boost immunity during the coronavirus pandemic. #exercise #exercisemotivation #stayfit #immunityboost #exerciseroutine #exerciseismedicine #promotivehealth #drvidyachakravarthy https://www.instagram.com/p/CO4g40qplgR/?igshid=1792kfh426dj3

[doctorvidya]

Have you got your indoor plants this pandemic? Check this out 😊 Plants are friends 😍 #indoorplants #indoorjungle #oxygen #respiration #oxygenfromplants #covid_19 #respiratory #respiratorytherapy #natural #naturalmethods #promotivehealth #drvidyachakravarthy https://www.instagram.com/p/CO1me6rpe1u/?igshid=1n8443uxmlccf

[doctorvidya]

In a short while, planning a live session to discuss optimal health naturally. Stay tuned.😌 #optimalhealth #naturelovers #functionalmedicine #heal #healthyeating #healthyfood #healthylifestyle #plantbaseddiet #plantbasedmeals #worldhealthday #promotivehealth #drvidyachakravarthy https://www.instagram.com/p/CNXXQ6Op6os/?igshid=nu31m18t57n3

[doctorvidya]

Found some interesting stats in today’s newspaper 😃 #stayhealthy #staypositive #staystrong #nofear #fearnot #buildimmunity #buildimmunitynaturally #buildimmunitywithfood #govegan #goveganfortheplanet #promotivehealth #drvidyachakravarthy https://www.instagram.com/p/CNT2__upCoi/?igshid=12rzg09q3efg2

[doctorvidya]

Met these cuties in a remote village in Belur. So amazed how people are receptive to the idea of saving the planet 🌎 and animals. I am happy to share the news - that a sanctuary is being set up in this place. @animalsavemovement https://www.instagram.com/p/CNPyQTiJCoL/?igshid=1ep2lj7mfexxv

[doctorvidya]

Thanks National Press Council of India and Newspapers Association of Karnataka for recognizing and awarding me the National Women Achiever’s Award for my services in Health and Nutrition sector. Super humbled and happy. I am inspired lot more now to work for the social, environmental causes and saving animals🙏🙏 @thesavemovement @switch4good @veganworld2026 @torontopigsave https://www.instagram.com/p/CNHKkXZJcKd/?igshid=ho6v4lsvmwln

[doctorvidya]

Feeling humbled after I received a call from the Newspapers Association of Karnataka that I have been selected for receiving an award in the field of Health and Nutrition field. My heartfelt thanks to them for selecting me and a big thanks to my dearest friends, family and my teachers, and so many lovely people who have inspired me every single day to find the true passion of my life and believed me incessantly with opportunities, support and understanding. #womenacheiversaward #womensday #peopleforanimals #healthandnutrition #recognition #drvidyachakravarthy #promotivehealth (at Bangalore, India) https://www.instagram.com/p/CNC-q94JLOq/?igshid=7jezpbnstniw

[doctorvidya]

Greatness of a nation and its moral progress can be judged by the way its animals are treated." #promotivehealth #vegan #veganfortheplanet #veganfortheanimals #veganforanimals #veganism #savepigsforregan #savepigs4regan #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #ahimsa #ahimsaparamodharma #gandhi #father #fatherofthenation #india #indiagram https://www.instagram.com/p/CHnQvMNpF9R/?igshid=1quo032romah

[doctorvidya]

Diwali is not just the lights, treats and fun-filled surprises and gifts; Diwali is also a time to reflect on one's life, past deeds and making the right changes for the upcoming year. Diwali is also a celebration to give and forgive. It is a common practice in Diwali for people to forget and forgive the injustices and grudges. People celebrate with an air of freedom, festivity, and friendliness everywhere. Diwali marks the birth of a new and rejuvenated soul. A happy and refreshed mind during Diwali charges up a person to make changes as a healthy, ethical individual, who will be more responsible towards themselves and the planet 🌎 and also protect her and her beings 🙏🪔 https://www.instagram.com/p/CHjuniHpaRG/?igshid=yx45lzca8i0

[doctorvidya]

Dreaming this face! She is a mother! And she is oozing love, with her softness and serenity. Her nurturance is unconditional to her baby. She is the Holy Cow! The holy mother. My dearest friends, do you feel the same too? How do you feel from within when you see a cow? Please express your thoughts in the comments!❤️😊 #promotivehealth #cow #iloveyousomuch #ilovecows #saynotodairy #saynotoanimalcruelty #saynotoslaughterhouses #dontharmanimals #love #kindness #kind #kindness #holy #holycow #holymother #animals #goveganfortheanimals #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #goveganfortheplanet #govegan4regan https://www.instagram.com/p/CHe9Ffkpl_5/?igshid=iigjygxr5i8i

[doctorvidya]

According to International Diabetes Federation, 72 million cases of diabetes were reported in India in 2017 and this number is slated to more than double, touching 134 million by 2025*. Certainly, not the type of growth Indians would be proud of! So why is the propensity to be a diabetic higher in Indians? Research has proved that Indians have a low threshold for the risk factors, obsession with dairy, animal protein, processed flours, and high fat diet, no exercise culture??? Let’s discuss! Come join me on 14th🙏 #promotivehealth #veganlife #diabetes #diabetesawareness #diabetestype2 #diabetic #diabeticfriendly #diabeticproblems #diabeticlifestyle #diabetescommunity #dairycausesdiabetes #saynotodairy #health #foodismedicine https://www.instagram.com/p/CHdVHHPplvk/?igshid=134jnkmp1x0oa

[doctorvidya]

Delicious and Nutritious!!! Utterly soulful! Borrowed this recipe @Fernando Flores #promotivehealth #vegan #veganrecipes #smoothie #fruits #fruitsalad #fruits #nutrition #love #fooddesert #fruitdecoration #goveganfortheanimals #goveganfortheplanet #goveganforyourhealth #goveganforregan #goveganforriver #goveganforyourhealth #healthsavemovement https://www.instagram.com/p/CHXtWzUJNNd/?igshid=f2m3xm8jyrqp

[doctorvidya]

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Exact day last year!!! Throwback video!! This event was supposed to be a pet marathon where are the furry friends were supposed to run for 3 kms. My fur baby refused to keep his paws 🐾 on the ground!! So I am carrying him at the start point!! Never laughed so much on my life! 😅🤩🤩. #petlovers #petsofinstagram #petmarathon #dog #doglovers #furry #furryfriends #run #runwithpets #love #loveanimals #ilove #iloveyousomuch #ilovedogs #kind #kindness #animal #animalequality #laughter #laughteristhebestmedicine #promotivehealth https://www.instagram.com/p/CHXWeH8pgje/?igshid=1f9rhohfhw8bl

[doctorvidya]

Custard apples!!!😋🤩🤩 Custard apples are rich in anti-oxidants like vitamin C, which help get rid of free radicals from the body. It is also rich in calcium, magnesium, iron, niacin & potassium. It’s great for hair and skin, controls the blood pressure too. It’s a wonderful meal for pregnant women. Please go ahead and add the benefits in the comments below🤩🤩 Any recipe desserts are welcome 😍 #promotivehealth #fruitsalad #love #custardapple #fruits #fruitporn #sitaphal #keto #vegan https://www.instagram.com/p/CHUDtcbJw3i/?igshid=49wmk6vjiqai

[doctorvidya]

Green Chia smoothie! 3 ingredients 1. Frozen Banana 2. Spinach 3. Soaked soaked in coconut milk 🤩❤️ #veganrecipes #veganlife #food #foodphotography #foodblogger #foodlover #keto #ketorecipes #ketoweightloss #ketofood #veganketo #promotivehealth https://www.instagram.com/p/CHQmAYNJRxk/?igshid=1iyxn5nuej4tr

[doctorvidya]

Do you pop pills to replenish Potassium? But the fruits and veggies have abundant supply of essential minerals like potassium. Here are the foods that are loaded with Potassium- Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium) Cooked spinach Cooked broccoli Potatoes Sweet potatoes Mushrooms Peas Cucumbers Zucchini Pumpkins Leafy greens 🥬 many more- watch out this space for an upcoming live show on essential minerals from plants!!🤩❤️🥦🍐🌎 #vegan #veganrecipes #veganfood #plants #plantsmakepeoplehappy #plantfit #plantfitness #health #healthyfood #healthyliving #promotivehealth #eathealthy #eatclean #kind #eatcrueltyfree #potassium #potassiumrich https://www.instagram.com/p/CHPh9KCplz5/?igshid=fp0kbfpsncaw