drshahenkurestian-blog

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High dose intravenous (IV) Vitamin C (ascorbic acid) is used to treat a host of acute and chronic conditions such as cancer and osteoarthritis. As humans cannot produce Vitamin C, this vitamin must be consumed it from our foods or supplement sources. The main issue with taking an oral vitamin C supplement is the fact that only a small % of vitamin C consumed can be absorbed by our bodies. Higher doses can cause GI (gastrointestinal) discomfort. The PLUS of receiving vitamin C via the IV route is that the GI route is bypassed. Vitamin C is placed directly into your blood stream where Vitamin C can reach much higher concentrations. The benefits are endless! Book a drip today @bodysystemswellness #vitaminc #ivdrip #ivinfusion #vitaminivtherapy #antiaging #beauty #wellness #health #dripclub #love #instagood #health #repost #mood #bodysystemswellness #losangeles (at Body Systems Wellness)

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At Body Systems Wellness, our specialised team offers a holistic and comprehensive approach to the aging process. Targeting the prevention of age related conditions and the improvement of your current state of health, we will then create a personalized plan with a combination of specialized treatments to encourage a balanced and healthy "slow" aging process by targeting areas that will help you look and feel healthier, better and younger. Email us for an appointment to start your wellness journey. #stemcelltherapy #ivtherapy #hormonereplacementtherapy #chiropractic #wellness #antiaging #health #happiness (at Body Systems Wellness)

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The goal of back strengthening exercise is to condition the muscles support the spine better and withstand stress which ultimately leads to back and neck pain relief. Most back strengthening exercises focus on the core muscles surrounding the spine and includes the abdominal, gluteus and hip muscles. Daily stretches and gentle exercise can promote this and can help in alleviating pain. #spinalcare #chiropractic #wellness #spine #back #health #wellbeing #yoga #stretching #bodysystemswellness (at Body Systems Wellness)

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Joint pain is most often related to getting older, exercising or illnesses such as arthritis. So it's a bit surprising that joint pain can actually be caused by changes in your mental health. Yet many people experience joint pain from anxiety on a regular basis and in some cases that joint pain can be enough to alter a person's day to day movements. Joint pain is a complex anxiety symptom and one that may be as much mental as it is physical but the pain is genuine and in many cases, it is a type of pain that is hard to control and harder to overcome. Taking active daily steps to reduce your anxiety can in turn help to reduce your physical pain. Look after your mental health, it can act as the source and the cure of pain around the body. #wellness #health #healthandwellness #healthylifestyle #mentalhealth #happiness #calmnessofmind #internalhealing #drshahenkurestian (at Body Systems Wellness)

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What is hormone replacement therapy? Our hormones gradually begin to decline during our late twenties and by the time we reach our mid thirties both men and women tend to have a substantial deficiency of their primary hormone levels. Due to the decline and imbalance in our hormones, we are susceptible to experience a variety of different symptoms, such as: * A decline in skin elasticity * Poor libido * Anxiety * Demotivation * Weight gain * Fluctuating moods * Poor sleep cycles * Loss of hair * Loss of muscle * Vaginal dryness Hormone replacement therapy replenishes our hormones to their optimal levels. Book yourself a consultation with one of our experts today at @bodysystemswellness #chiropractic #wellness #hrt #testosteronereplacement #hormonereplacement #hormones #therapy #losangeles (at Body Systems Wellness)

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You may have heard of Green Tea... but have you heard of White Tea? White Tea contains the same types of antioxidents as in Green Tea - however they are in much greater quantity. These aid in lowering cholesterol, reducing cancer risks, enhancing weightloss, boosting cardiovascular health. Although Green Tea may be more refreshing due to its the higher caffeine content - White tea is richer in antioxidants. Herbal teas are great for the body - add them to your diet and they are a great way to start your day! #wellness #health #drshahenkurestian #chiropractic #healthy #losangeles #glendale #lifestyle (at Body Systems Wellness)

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A balanced diet and exercise regime is crucial for your body to function to its maximum potential. The functionality of your organs depends on it; without good nutrition and a balanced exercise regime, you are putting your body at risk for infection, disease, fatigue and a multitude of illness. Your health should be at the very top of your priority list and everything else should come after that. - Dr K #wellness #health #happiness #exercise #healthyeating #healthyliving #fitness #glendale #losangeles #chiropractic #shahenkurestian (at Body Systems Wellness)

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Treating your neck and back pain is quite dependent on the cause. However, there are a few general things that you can do that can assist in improving or preventing your pain, 1. Good posture when sitting 2. Taking regular breaks during the day if sitting at a desk 3. A firm pillow 4. Gentle strengthening exercises 5. Sleeping on your back if your pain does not seize within a few days or you are relying on painkillers to get you through the day - a thorough assessment with your local chiropractor can help your road to recovery. If you're located in #losangeles or #glendale - please call the team at @bodysystemswellness to arrange a consultation. #wellness #chiropractor #neckpain #backpain (at Body Systems Wellness)

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The importance of having a healthy gut isn't just related to your gastro health - studies have shown that our gut bacteria can affect our mood. Anxiety, depression and other pediatric disorders i.e. autism & hyperactivity have been linked to gastrointestinal abnormalities. Studies have found that secretion of specific types of bacteria can relieve anxiety and elevate mood by putting the micro-biome back into harmony. Less caffeine, sugar, gluten, dairy, processed foods & more greens, water and alkaline foods for a harmonious gut! #healthy #healthyliving #wellness #bacteria #mentalhealth (at Body Systems Wellness)

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Why are our spines so important? The spine is the chord that protects the central system that controls and impacts your overall health and wellness. Every single cell that exists in your body is controlled by your central nervous system. Regular adjustments by a chiropractor can help improve and maintain your overall health. Just like regular check ups at the dentist are required for your overall oral health, a regular checkup with your local chiropractor should also be a routine appointment. I mean your spine controls your whole body, your teeth control how you chew your food, yet chiropractic care is not essential to most. If you're located in Los Angeles and would like a free consultation as a new patient, please call my team at @bodysystemswellness to book an appointment with me #chiropractic #chiropracticadjustment #spinalcare #chiropractor #chiropracticcare #chiropracticworks #sportschiropractic (at Body Systems Wellness)

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Joint pain isn’t any fun. Whether it’s an on-and-off achy shoulder or lingering discomfort in your knee, pain in your joints can cause a great deal of uncertainty and worry. Recurring joint pain may keep you from activities you once enjoyed without limits, and sometimes, depending on the severity of the pain, it can be nerve-wracking to think about the potential of serious underlying issues. That’s not to mention the stress you may experience from considering the realities of different treatment options, the costs of rehabilitation and more. You’re probably aware that there are dozens of reasons why you might be experiencing joint pain. It could be due to an injury, arthritis, or a host of other things. If you're experiencing this type of pain book a session with one of our experts at @bodysystemswellness for a free consultation on the best treatment for your pain. #rehabilitation #regeneration #stemcell #ivtherapy #stemcelltherapy #chiropractic #physio #physicaltherapy (at Body Systems Wellness)

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Good Friday all. Remember to get how important it is to get your daily vitamins - especially vitamin D. Vitamin D has multiple roles in the body, helping to: Maintain the health of bones and teeth. Support the health of the immune system, brain, and nervous system. Regulate insulin levels and aid diabetes management. Support lung function and cardiovascular health. At @bodysystemswellness we offer vitamin D boosters - contact the team to book a consultation! #wellnessjourney #healthylosangeles #healthiswealth #stemcelltherapy #glendalechiro #losangeles #healthylifestyle #healthandwellness #ivdrip #ivboosters #ivtherapy (at Body Systems Wellness)

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May we never forget that freedom isn't free and may we thank with the deepest gratitude to those who have paid the ultimate price to defend our freedom. 🙏🏻 Thank you to our fallen heroes and to our existing ones. #memorialday #freedom #america #usa #proud (at Body Systems Wellness)

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Shoulder pain is an extremely common pain that ranges from a variety of different age groups. These pains can range from tears in your tendons, broken bones, inflammation, infection and arthritis. This can be an excruciating and frustrating time for those who are facing these injuries. At @bodysystemswellness after a full consultation with one of our medical experts, we can offer you a variety of treatments that can aid the recovery of your injury, this can be done through physical therapy, stem cell therapy or chiropractic care and this all depends on your injury and the extent of the injury. Do not delay treatment and do not simply cover your pain with medication – drop us an email and start your road to recovery today! office@bodysystemsla.com #chiropractic #shoulderpain #pain #stemcelltherapy #stemcell #physicaltherapy #glendale #california #pasadena #burbank (at Body Systems Wellness)

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Water is the greatest blessing that we can be guilty of overlooking and taking for granted. For the fortunate - water is accessible from walking into your kitchen and opening a tap, for many around the world this luxury is not available to them. That's why we should make the most of it. Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Our bodies lose water through breathing, sweating, and digestion, therefore it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems. Water Protects Your Tissues, spinal cord and joints. Water does more than just quench your thirst and regulate your body's temperature; it also keeps the tissues in your body moist. You know how it feels when your eyes, nose, or mouth gets dry? Keeping your body hydrated helps it retain optimum levels of moisture in those sensitive areas, as well as in the blood, bones, and the brain. Stay Hydrated! #water #blessings #healthy #healthyliving #wellnessjourney (at Body Systems Wellness)

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It is really crucial to look after your spinal health. One of the best things about receiving chiropractic adjustments is that they are a completely drug-free path to healing the body naturally. Chiropractic benefits including helping to naturally improve problems such as: back pain, headaches, bowel regularity, ear infections, arthritis and joint pain, neck pain, mental clarity, asthma, and can even prevent the need of surgery. Yes it's easier picking up a prescription med to cover the pain, but the source of the pain is what should be treated. For more information contact one of our team members at @bodysystemswellness #glendalechiro #glendale #glendalegalleria #chiropractic #losangeles #adjustments #painfree #happy #healthylifestyle #healthyliving #wellness #regenerativemedicine (at Body Systems Wellness)

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Happy Sunday! It's time to kick back and relax after a manic week - however, when you're sitting at home or want to recline, follow these basic guidelines to ensure the best position for your spine. Passive sitting is okay as long as your head is neutral & the backrest contours to the natural curves of your spine. The lower back support prevents your pelvis from rotating posteriorly Your legs and torso form approx. a 135 degree angle & your legs are either supported or resting on the ground at a 90 degree angle. Of course passive sitting is not ideal for working. This would be the position that you can relax in. Putting the least amount of strain on your back muscles at all times is crucial in maintaining a healthy posture. #Chiropractor #shahenkurestian #bodytransformation #posture #spine #liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney (at Body Systems Wellness)