happywellnesscenter-blog - Tumblr blog

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This winter, enjoy the goodness of a bowl of steaming hot chicken soup, stirred together with an assortment of fresh veggies! 🥣 For vegetarians, just skip the chicken and use water instead of chicken broth, and you still have a yummy bowl of nutrition! #TastyTuesdays #Recipe #ChickenSoup #Soup #Food #HealthyLiving #GreenDiet #HealthyDiet #Nutrition #BalancedNutrition #Protein #Herbalife #HerbalifeNutrition https://www.instagram.com/p/B4l5HnSnw7f/?igshid=p2kbxo9vfiyl

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Choose to rock your world today. Get a head start on greatness! #HerbalifeNutrition #Motivation https://www.instagram.com/p/B4jWZb-nfgt/?igshid=1jx4odnftixz

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What do you get when you mix oranges, carrots, and ginger into your daily #shake? An immunity booster #recipe! These foods are high in #vitamin c and beta-carotene that can help improve your immune system 🍊 #tastywednesday https://www.instagram.com/p/B4gw__AHSb8/?igshid=veq1g7tu6rq3

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To save time, you can use canned or frozen corn kernels in this summery salad. Comment below what you think of this recipe! #HerbalifeNutrition #HealthyMeal https://www.instagram.com/p/B4eLCOsnxN4/?igshid=1potvp25nu32k

[happywellnesscenter-blog]

Chocolate and coconuts are a winning combination in this smooth and creamy Chocolate Coconut Protein Fudge! Amazing stuff #HerbalifeIND #HerbalifeNutrition https://www.instagram.com/p/B4bq9oJnwql/?igshid=3iv7jif6nf6q

[happywellnesscenter-blog]

This is #Halloween, this is Halloween 🎵 🎃 https://www.instagram.com/p/B4T1-4XnSkW/?igshid=1iklcaaoc7l5w

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Boost your immune system with this lower-body workout. #Exercise may help antibodies circulate more rapidly so they detect illnesses earlier 💪 #WorkoutWednesday https://www.instagram.com/p/B4RSwHeHg7W/?igshid=197gp49njpxf8

[happywellnesscenter-blog]

#Exercise is both beneficial for your muscles and your digestive tract: it promotes regularity and reduces stress. Here is how you can improve your performance: 💪 Consume #fiber in fruits and whole grains 💪 Keep hydrated during your #workout 💪 Eat good bacteria found in yogurt and pickled foods https://www.instagram.com/p/B4OunSxnoJ4/?igshid=1rt8hfgpopdsc

[happywellnesscenter-blog]

Stress or anxiety can upset the digestive process. Practice stress-reducing activities like stretching or conscious breathing #Digestion #NutritionTip #HerbalifeNutrition https://www.instagram.com/p/B4MJg5anUO5/?igshid=knlqjwxzgmhq

[happywellnesscenter-blog]

The Herbalife Formula 1 Shake is quick to prepare - plus you can sip it on your morning commute or take it into an early meeting. #MyHerbalifeBreakfast #HerbalifeSA https://www.instagram.com/p/B4Jii-dHWPk/?igshid=1r9fqh3kzfx4t

[happywellnesscenter-blog]

“Healthy Living = Think Positive + Eat Better + Exercise often + Feel Good

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Easy way to lose weight without hard work.  Book Free appointment on online. just go through the imAGE. 

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Time to full body stretch!! Let us stretch together using the "core strength"! #wellness #healthyfats #health #fitness #weightlosstips #nutrionist #coach https://www.instagram.com/p/BnYBwI5htqh/?utm_source=ig_tumblr_share&igshid=alia6ecpbhis

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*HOW TO REALLY LOST FAT* by @haoywellnessclub ➖⠀ Hey, so if you're looking to lose fat in a sustainable and permanent way, you need to stop:⠀ ➖⠀ ❌ Relying on pills, potions, powders and gadgets because none of them is a miracle solution.⠀ ❌ Starving yourself and eating a lot less than you need to. You might lose weight in the short run (both fat and muscle) but it will come to an halt very fast and hurt your metabolism in the process.⠀ ❌ Thinking that cardio alone will help you get lean. It's impossible to create a sufficient and sustainable caloric deficit with exercise only.⠀ ➖⠀ And you need to start:⠀ ➖⠀ ✅ Following a smart diet that helps you develop the right habits. It can faster or slower depending on your needs, but it still includes enough food for your body to thrive.⠀ ✅ Lift weights, so the weight you lose comes mainly from fat.⠀ ✅ Get sufficient sleep, because your body can't function or burn fat properly if you are sleep deprived.⠀ ✅ Use cardio as a bonus tool to increase your caloric deficit when needed.⠀ ➖⠀⠀ This is the key mindset for succeeding in your fat loss long term.⠀ ➖⠀⠀ Now if you're ready to follow a proven 21-day plan to burn body fat as fast as humanly possible and turn your fitness around in September, I invite you to visit the link in my BIO and jump on the list for the upcoming 21-day challenge!⠀ ➖⠀⠀ ⠀ #ozfitlife #burnfat #losefat #loseweight #loseweightnow #losefatfast #weightlosshelp #getshredded #gettinglean https://www.instagram.com/p/BnLpETxhvHQ/?utm_source=ig_tumblr_share&igshid=b1v7ezwnju6u

[happywellnesscenter-blog]

Our Trail Mix Chocolate Shake recipe will have you doing a happy dance - and don't forget the 20 grams of protein! #NationalTrailMixDay Need more shake inspo? Reach out to your #HerbalifeNutrition independent distributor for more recipes perfect for you ✅ #ShakeMonth #NationalShakeMonth #PurposeDrivenNutrition https://www.instagram.com/p/BnLKx9Xhefz/?utm_source=ig_tumblr_share&igshid=10vvkmeohk6rl

[happywellnesscenter-blog]

Awesome Weight Loss & Body transformation!! Amazing health & wellness results of our associate on Herbalife Nutrition and Healthy Active Lifestyle!!  #weightlossjourney #transformatio #slimmingworld #cleaneating #weightwatchers #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #slimmingworlduk #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #cardio #healthyliving #fitmom #girlswholift#beforeandafter #lowcarb #fitnessmotivation #fattofit #iifym