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iamamikcals · 23 hours
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opening tumblr whenever i get hungry like a soldier in war gazing lovingly at a photo of his wife
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iamamikcals · 18 days
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If you want it you will get it
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iamamikcals · 18 days
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at the end of the day bikinis don't care if you're hungry
stay starving <3
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iamamikcals · 18 days
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I don’t deserve to eat.
I deserve to starve and to be in pain.
I deserve to feel lightheaded and sick.
I don’t deserve to be loved.
I am disgusting.
I am worthless.
I am fat.
I am ugly.
I am empty.
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iamamikcals · 18 days
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Don’t stop until you feel good in leggings with a crop top on. Don’t stop until you’re confident in yourself. Don’t stop until you’re so light he can pick you up. Don’t stop until you look good in a bikini. DONT STOP UNTIL YOU REACH YOUR GOALS, YOU CAN!!! find your inner strength and power 🤍
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iamamikcals · 18 days
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follow me for more fun tips :)
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iamamikcals · 20 days
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Don’t you hate that feeling after eating? How dirty you feel? How you regret it every single time after that first taste? Every time that you think that eating is a good idea remember how gross you feel afterwards.
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iamamikcals · 20 days
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iamamikcals · 20 days
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my dash is SO DRY lately soooo ->
REBLOG IF UR AN ACTIVE EDBLR BLOG AS OF: APRIL 2024
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iamamikcals · 22 days
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Hey y'all 🩷. It's 10pm here so I'm doing a day update. Today went well, I didn't have pe tho but it's okay. Today was the first time that I had only 1h of school because of a lot of absent teachers and it will be the same tomorrow I'm so happey :3. Stayed under my cal limit, drank A LOT of water, did my steps in and my workout.... Naur way... Honeymoon phase is back 🫢😝🩷 ??? I didn't feel hungry today (yesterday as well too), every time I wanted to eat something sweet I let myself have it... Everything is a little bit too perfect... something's weird 🤨. Jokes aside, I had a lot of fun today and alsoooo one of my friends (we're gonna call her "Cutie-pie" :3) doesn't care if I vent to her about my ed or if I talk about how much I love love love ana and that she is my everything, cutie-pie is who I needed the most in my life 😔🫶🏾. Anywayyyyys, here's what I ate :
Cal limit: 1000
Breakfast: bread (46cals), egg (58cals), cereal bar (79cals), coffee with coconut milk (14cals)(didn't drink all of it but I still count the calories)
Lunch: salad (111cals), Paned chicken (235cals)(kinda high cal but so good + hella filling)
Diner : Cauliflower (56cals), broccoli (43cals), soup (90cals)
Snacks: applesauce (50cals), half a banana (35cals)
Total : 817/1000
Workout :
- Walking (13k steps)
- and this (did it too yesterday)
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Thanks for reading, have a good day/night 🩷
And remember:
DON'T let the weekends RUIN your progress, fight hard towards SELF-CONTROL.
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iamamikcals · 22 days
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TW // @n0r3x!@
One binge won't make you fat, just like how one fast won't make you skinny. Get up brush yourself off and DO BETTER TOMORROW!
You got this gorgeous 💕
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iamamikcals · 22 days
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If you can’t lose weight then you only have yourself to blame stop trying to make excuses and just don’t stuff your face so much you piggy 🥰
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iamamikcals · 24 days
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Hey y'all it's past 10pm so I'm doing a quick update. I'M SO SO PROUD OF MYSELF AAAAAHHHHH. Putting my cal limit to 1000 on weekdays and 1200 on weekends was such a good idea. Now it is way more easier to restrict IF ONLY I HAD THAT IDEA BEFORE DAMN. Workout like crazy today and yesterday too I felt like I was gonna die and I love it , can't wait to feel like I'm gonna collapse every time I walk again 😝🎀🫶🏾🫶🏾🫶🏾. Here's what I ate :
Cal limit: 1200
Breakfast: apple (44cals), banana (37cals), coffee w/ coconut milk (16cals)
Lunch : salad (103cals), egg whites (34cals), Maggi sauce (3cals)
Dinner : taboulé (83cals), turkey (40cals), carrot (54cals)
Total : 483cals
Workouts:
- Walking (8k steps)
- cycling (≈1h)
- and these
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Thanks for reading, have a good day/night !
And remember:
IF YOU ARE TIRED OF STARTING OVER THEN STOP GIVING UP.
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iamamikcals · 24 days
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I am too fat to have an e@ting disorder
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iamamikcals · 24 days
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Just because there’s an off on what you “want to” eat from a take out place DOESNT mean that you should get it…
You’re not an animal acting on a whim chasing discounts
You’re a girl with discipline who’s strong enough to follow her plans
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iamamikcals · 24 days
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Lmfao you look like a body positivity advert
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iamamikcals · 24 days
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remember: eating is only cute when you're skinny
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