jayed-sadnan

[jayed-sadnan]

Studies have shown that one of the best predictors of success is the ability to think long term. People who repeatedly focus on where they want to be in the future, make better decisions in the present. They tend to eat healthier food, be more productive at work and save and invest more money than others.

[jayed-sadnan]

5 posts!

[jayed-sadnan]

Whoever has succeeded in staying away from the internet or social media for a few days, understands what a waste of time and focus such activities can be.

(©️ Book: Dopamine Detox)

[jayed-sadnan]

In a sense, instead of using the internet to find information or communicate with loved ones, the internet has become the one using you.

(©️Book: Dopamine Detox)

[jayed-sadnan]

According to Professor Susanne Klaus, our craving for sweet foods is innate. Sugar triggers the release of dopamine and makes us feel good. She wrote, "Experiments have shown that the combination of sugar and fat is especially effective in stimulating the brain's reward system."

[jayed-sadnan]

"The Alchemist"

by Paulo Coelho

[jayed-sadnan]

"𝑬𝒂𝒄𝒉 m𝒂𝒏 𝒌𝒊𝒍𝒍𝒔 𝒕𝒉𝒆 𝒕𝒉𝒊𝒏𝒈 𝒉𝒆 𝒍𝘰𝒗𝒆𝒔."

-𝐎𝐬𝐜𝐚𝐫 𝐖𝐢𝐥𝐝𝐞

[jayed-sadnan]

ভেবে দেখেছেন কী?

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Guess the book? 💭