jessiejoco-blog

[jessiejoco-blog]

Sitting down for a minute before I start supper. Jay's watching paw patrol. Addie's doing school work. Other than the tv, radio and typing it's pretty quiet. Lol I'm savoring this pause in my day. #jessiejoco #swirlingemotions #thedanceofswirlingemotions #timeout #pause #savouringthismoment #quietmoments #gogogo https://www.instagram.com/p/B_k8XvkD0_X/?igshid=1421axzctti3c

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#sunshine #vitamind #addierose #jamescurtis https://www.instagram.com/p/B_f6K5WDFxw/?igshid=1ddvito2zbmr5

[jessiejoco-blog]

I was guided to rebrand Swirling Emotions and channelled this beautiful logo that I'm able to fully customise to suit whatever background I'm putting it on. I am so in love with my new logo . . . It's exactly what Swirling Emotions is <3 If you're in need of logo/branding, let me know! I would love to use my gifts to channel the perfect logo for your business! #jessiejoco #swirlingemotions #thedanceofswirlingemotions #newlogo #newbranding #lovesit #creativeenergy #channellingmessages #channellinglogos #logo #branding #somuchfun https://www.instagram.com/p/B_f3veLjIMk/?igshid=1fe94jjwhhtzw

[jessiejoco-blog]

My breakfast/lunch🤤 I haven't felt great today and so didn't eat breakfast but now I'm famished and my body is screaming for something healthy so I came up with this concoction. Shrimp, kale and asparagus🖤 A super healthy meal that takes about 15 minutes to make! Like, less time than KD! https://www.instagram.com/p/B_dFpSWDeef/?igshid=1jmm9u7y0u6z1

[jessiejoco-blog]

Cheers to another Saturday nite in. Spumante with strawberries makes for a yummy drink😍 Dance party to commence after second bevvie💃🏼🎵🤷🏼‍♀️😁 The goal is to get Addie in on it! Lol https://www.instagram.com/p/B_bG9xrDcFi/?igshid=19n4psnq8daju

[jessiejoco-blog]

This new moon energy has got me doing some things . . . Like an abundance ritual @present_energy_magick shared with me🖤 Connecting to my guides on a beautiful, knowing and magickal level. Also, cutting my hair😜 I've wanted to cut it for over 6 weeks and finally just got sick of it. I found a tutorial on YouTube and kind of did what it said to . . . And I think it turned out great! Just don't look too close at the ends . . . They're definitely not even. Lol. But who cares because . . . corona! Yay for this amazing energy coming through. I'm soaking it all up! #jessiejoco #swirlingemotions #thedanceofswirlingemotions #newmoonenergy #rituals #abundanceritual #connecttomyguides #magickalconnection #haircut #coronacut #ronacut #selfcare #ididit #thisenergygivesmewings #italsogavemeballs #girlballs https://www.instagram.com/p/B_VeBxHjKf3/?igshid=1qnwp5iudy039

[jessiejoco-blog]

Good Thursday morning from Jay, Richie and I! (Addie's still in bed and Syd is laying on the carpet at the door) Sending you all lots of love today as we're coming to the end of our 6th week of social distancing. What has been the most challenging transition for you through all of this?👇🏻 Let me know in the comments! I think we've finally managed to figure out a general routine for our days😜 Like I've mentioned previously, this isn't much of a change for us . . . With both of my kids having ASD we practice social distancing all the time. Lol I think the hardest adjustment for Jay has been doing school work at home. That concept was brand new, as when he came home from school he wasn't available for anything that had to do with sitting still. Addie has done an amazing job at transitioning into doing her school work on the computer, at her desk in between the dining room and livingroom. Definitely not ideal because Jay likes to try for loudest person in the world, on the daily, but we're figuring it out. She is really missing her friends❤ For me the most challenging transition has been not having the school day to complete what I have to do, without the kids here. I miss my me time. Being by myself. Bring able to check in with myself without having to navigate the million things that are needed at the exact second I decide to do something for myself🙄🤷🏼‍♀️ We're getting through this one day at a time . . . Sometimes one second at a time. Lol #jessiejoco #swirlingemotions #thedanceofswirlingemotions #jamescurtis #addierose #schoolworkathome #week6 #socialdistancing #autism #autismmom #specialneedsmom #asdmom #asd #transitioning #selfcare #selflove #metime #imissme https://www.instagram.com/p/B_UwobyD871/?igshid=15po1assf9zjt

[jessiejoco-blog]

The only way to transcend suffering is to move more deeply into it, embracing every feeling and event that comes to you., I pulled this beautiful card for the collective of Mom's who have special needs children, but if it resonates the message is meant for you as well🖤 The very thing that terrifies you the most is your route to a higher evolution. Open your higher self up so that you can truly see what is going on. Feel what's happening. Tap into the emotions of it all and allow it to flow through you. Observe it all. Pay attention to it all. Hold nothing back. Willingly take the lid off Pandora's box. Surrender. Gift: Transmutation Shadow: Oppression Siddhi:Transfiguration Questions for Contemplation - have you given up on your life? Do you sometimes feel like no matter what you do, your life won't get better? - what are the fears you refuse to face or deal with? - do you feel best when you're mentally certain about something? - do you ever feel oppressed by your own mind (ego)? - is it hard to relate to people who think differently than you? - think of something that truly scares you. Move towards it with a symbolic or creative act. - reflect on a time in your life you experienced a Transmutation Human beings are in fact a rolling wave of consciousness with no fixed identity. We are programmed to continually hit the shores of our limitations and dissolve into something else. - Richard Rudd, The Gene Keys By getting more info about your gene keys you allow your higher self to shine through more and more. You get to know yourself on a soul level to figure out why you do some of the things you do. The Gene Keys are life changing! #jessiejoco #swirlingemotions #thedanceofswirlingemotions #genekeys #genekey47 #transmutingthepast #transfiguration #transmutation #opression #shadowwork #thewoocollective #autism #autismmom #specialneedsmom #doingthework #internalwork #fillyourcup https://www.instagram.com/p/B_Pp6Y5j50H/?igshid=fs4k77z614il

[jessiejoco-blog]

Something I didn't mention last week . . . My glasses broke😭😭😭 Like snapped in half, right on the bridge🤬🤬🤬 So there was no fixing them. I got them at Walmart and already knew they were discontinued a while ago, so I needed to pick out a new pair. I'll be honest with you . . . There was a grieving process I had to go through. I LOVED my glasses. They were so me and I received more compliments about them than any other pair I've owned. They were an extension of me. An expression of my personality. With all this covid shit, it definitely wasn't the best time for them to break because there were extra steps I needed to take in order to pick another pair. I was also told it could take up to 4 weeks for my new pair to come in. I couldn't just walk up to the display and try any and all of them on - I had to stand outside of the vision centre and direct the optometrist to the pair I wanted to try on. It was a long process and I felt like such a pain in the ass. Lol. It was a good time for them.to break because I didnt have anything to do but grocery shopping that was outside of the house, so didn't miss them as much as I would have in different circumstances. Anyways . . . All this to say, they're in! I get to pick them up today and can't wait to watch tv and not have to wear my sunglasses🤣😁 Or not wear my sunglasses in the store like I'm too cool for school. Lol I am really excited to pick them up and to show you what I chose! https://www.instagram.com/p/B_NrzlYjed6/?igshid=tpacbcbthhda

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You guys . . . This is what self care does. It makes you happy. It fills your soul. So, go. Do some amazingly soul-filling things for yourself so that you can have a smile on your face just like this😁✌🏻😘 #jessiejoco #swirlingemotions #thedanceofswirlingemotions #selfcare #selflove #happiness #soulfood #feedyoursoul #listentoyourhigherself #sheknows #autism #autismmom #specialneedsmom #ilovemesothaticansupportmykids https://www.instagram.com/p/B_Lm1EajXwp/?igshid=jq274mb0urvf

[jessiejoco-blog]

I pulled a card for the collective mom's of children with special needs. This is your message from source. Be still and allow the enemy to reveal themselves. The enemy is referring to your ego. Our ego isn't really an enemy, but a tool that our humanness convinces us to overuse. Be conscious of when your ego is leading vs. when your higher self is leading. Check in with yourself on the regular to confirm where your directive is coming from. If you're attached to the expectation of an outcome for whatever it is you're doing, your ego is taking the lead. When your higher self is leading, there is never an expectation of any kind. You feel present and calm in knowing that whatever the outcome may be, your are held and taken care of through all of it. This is a practice that takes time, so make sure to give yourself grace through it all. You are loved and supported. Come back to yourself, center and ground your energy, focus on the things you need to get through the day so that you can Dance With the Swirling Emotions your child with special needs experiences through their day. Jessie xx #jessiejoco #swirlingemotions #thedanceofswirlingemotions #bestill #slowdown #comebacktoyourself #groundyourenergy #youareloved #youaresupported #giveyourselfgrace #practice #ittakestime #higherself #ego #noexpectations #swirlingemotionscollective #autism #autismmom #asdmom #specialneedsmom #supportformoms #loveformoms #graceformoms https://www.instagram.com/p/B_KtLiSjgnd/?igshid=1npsw8e0j7h13

[jessiejoco-blog]

After an afternoon of self care that is spilling over into the evening, I've moved enough energy around that I'm starting to feel good. I'm sure after a good nite's sleep I'll be feeling awesome in the morning! One of the things that's non-negotiable on my world is self care. It needs to happen so that I'm able to support my kids through the day. Addie has been home for 3 weeks so I haven't had any time to myself until today and I'm taking it all in. I'm checking in with myself on the regular to know what I need to be doing to help myself feel as good as possible. Self care is one of the many things we dive into in my fb group, Swirling Emotions. If you're a mom who has children with special needs and interested in learning more about self care, please use the link below to join us! Facebook.com/groups/swirlingemotions https://www.instagram.com/p/B_JB6QbjgFL/?igshid=1d80b8cpzyvfz

[jessiejoco-blog]

Look you guys! IT'S MY TURNNNNNNN! 🤣🤣🤣 #tyump Addie voluntarily left the computer, supper is cooking, Jay's occupied . . . I'm taking full advantage of this beautiful moment to get some work done! #jessiejoco #swirlingemotions #thedanceofswirlingemotions #thestruggleisreal #1computer3people #sharingiscaring❤️ #timetowork #energyworkersofinstagram #energywork #energyworker #genekeys #selfcare #consciousness #surrendertothechaos #dancewiththechaos #dancingwiththeeneegy #flowing #lovewhatido https://www.instagram.com/p/B_DnLUbDMje/?igshid=xthtoecu5xzb

[jessiejoco-blog]

The girlies squished their way onto the couch and left Jay with no room! Lol #jessiejoco #swirlingemotions #thedanceofswirlingemotions #jamescurtis #sydneybobidney #richiepoo #mygirlies #theyresorrynotsorry #doggycuddles https://www.instagram.com/p/B_DXKJ1jw8h/?igshid=154yamwcmkej0

[jessiejoco-blog]

Jay's channeling some hot mama energy today🤣🤷🏼‍♀️ He wanted a tea like mommy's, in mommy's mug. Who am I to say no? Lol #jessiejoco #swirlingemotions #thedanceofswirlingemotions #jamescurtis #mybooboo #justlikemommy #hotmama #hotmamaenergy #autism #autismmom #keepingitreal #keepingupwithjay https://www.instagram.com/p/B-7YDUKj4Rc/?igshid=sx6fnsy40xq4

[jessiejoco-blog]

Lots of vitamin d today! Freckles are coming out I'm full force! I'm feeling sooooo good❤ In this moment I'm grateful for the weather we had today, the ability to get some yard work done and for the beautiful space I'm creating for us to enjoy in our back yard🖤🥰 What are you grateful for today?! #jessiejoco #swirlingemotions #thedanceofswirlingemotions #selfcare #selflove #metime #backyardoasis #yardwork #beautifulweather #sunshine #freckles #feelingsogood #whatagoodday #asdmom #autismmom #specialneedsmom #autism #gratitude #abundance #tyump https://www.instagram.com/p/B-5Y98FDrMd/?igshid=xkakq3unpc1w

[jessiejoco-blog]

Dyed my hair again . . . Same colour as last time! I'm looking forward to cutting all this hair off, but in the meantime Im having fun with it❤ #jessiejoco #swirlingemotions #thedanceofswirlingemotions #hairdye #purple #purplehair #almostasgoodaspinkhair #havingfun https://www.instagram.com/p/B-4qVFBDrFo/?igshid=1doa73yyotc61