#internalwork

[sweetgeorgiapam]

Dreams have the capacity to tell me the truth about myself. I learned to listen and they led me into the calling of spiritual direction- holy listening while others discover their own truth and depths.

[mamatanyadf-blog]

Yesterday I cried sooooo many tears and my girls Shapel and Akiba saved me from drowning. Shapel shared her mama and great grandma with me. When the elders get to talking about men and relationships....lord. They covered me in flowers, kisses and laughter. Akiba came for our weekly sleep over and she brought me towels and soaps and candy. Then the “text” from that long always missed lover who realizes you’re liberated again, to affirm alladis bawdy...yet I went to sleep still full of sadness and tears. I awoke this morning, quite surprisingly feeling lighter and full of clarity. I had a literal song in my heart and as I walked my babies to daycare and sang and drank coffee, Hunter looked at me then my backside and said “MAMMI?! Why your butt do that?” She pointed. I laughed and asked what and she responds “move all jiggly...” she is in awe. I said “I dunno because it’s big” and dreamily while looking ahead she says “I like It, I want my butt like that...” I make sure my babies know early on the magic they possess so they never ever allow their insecurities to have them volunteer for their humiliation the way I have so often done in my life. I am magic and my children are magical and sometimes you just gotta sit in all that muck and grime...you gotta bask in all that love and sleep on it to awaken better then you were the day before. #bodytransformation #soulwork #internalwork #radicalselflove #thebodyisnotanapology #sonyareneetaylor

[tobebrokenlyspiritual]

Do you ever look back at your life and wonder what 16 year old you would think of you? I am having this moment today. How would sixteen year old Kelsey look at me today? I think she would be scared of me. Intimidated by me. She wouldn’t be able to believe that I am she and she is me. That young woman was so afraid to shine, that on her sixteenth birthday, she didn’t wear the beautiful princess dress, because she was afraid people would dim whatever light was there. That’s sad. I wish I could meet her. I wish I could tell her all the amazing things that will change for her. Life has never been perfect, but one thing that I have learned is, every single hard time is an opportunity to grow or die. I choose to live and grow, and blossom into something no one saw coming!! Allow yourself to grow into that person you deserve to be. Start to tear those walls down and heal your wounds. That’s the only way your 16 year old you will ever be free. If this resonates, leave me a heart in the comments ❤️❤️❤️ All my love to you. ❤️❤️❤️#internalwork #growth #growthmindset #healing #healingjourney #healingenergy #healingvibrations #birthday #birthdaygirl #birthdayvibes #reiki #reikipractitioner #reikimaster #reikimasterteacher #quantum #quantumhealing #quantumenergy https://www.instagram.com/p/CDmB-VCnz0r/?igshid=h2vzvg2ocgx

[jessiejoco-blog]

The only way to transcend suffering is to move more deeply into it, embracing every feeling and event that comes to you., I pulled this beautiful card for the collective of Mom's who have special needs children, but if it resonates the message is meant for you as well🖤 The very thing that terrifies you the most is your route to a higher evolution. Open your higher self up so that you can truly see what is going on. Feel what's happening. Tap into the emotions of it all and allow it to flow through you. Observe it all. Pay attention to it all. Hold nothing back. Willingly take the lid off Pandora's box. Surrender. Gift: Transmutation Shadow: Oppression Siddhi:Transfiguration Questions for Contemplation - have you given up on your life? Do you sometimes feel like no matter what you do, your life won't get better? - what are the fears you refuse to face or deal with? - do you feel best when you're mentally certain about something? - do you ever feel oppressed by your own mind (ego)? - is it hard to relate to people who think differently than you? - think of something that truly scares you. Move towards it with a symbolic or creative act. - reflect on a time in your life you experienced a Transmutation Human beings are in fact a rolling wave of consciousness with no fixed identity. We are programmed to continually hit the shores of our limitations and dissolve into something else. - Richard Rudd, The Gene Keys By getting more info about your gene keys you allow your higher self to shine through more and more. You get to know yourself on a soul level to figure out why you do some of the things you do. The Gene Keys are life changing! #jessiejoco #swirlingemotions #thedanceofswirlingemotions #genekeys #genekey47 #transmutingthepast #transfiguration #transmutation #opression #shadowwork #thewoocollective #autism #autismmom #specialneedsmom #doingthework #internalwork #fillyourcup https://www.instagram.com/p/B_Pp6Y5j50H/?igshid=fs4k77z614il

[itsanchortime]

Listening to 5am Club by Robin Sharma. Reflection: Throughout my life i have found compelling statements that have changed my life. ❤ When i worked in the fitness equipment industry, i used to have people come in and "make me hostage". What i mean is that some people literally would just come in just to chat or just hang out(which gets awkward when you don't want to speak to them). When i was fresh and green, i welcomed those interactions most of the time. One day, a man came in. He was visually disturbed. I couldn't put my finger on it but there was something definitely off about him. This is almost 15 years ago now. He said one thing that really set me back. He said: "When you have a bad day, and you just eat to feel better, you aren't rewarding yourself, you are punishing yourself." I didn't think much of it. The statement dropped in like a drop of water in a puddle. That day and the following days, it gave me great reflection. It ended up changing my relationship with food. The truth for me is when we eat high quality, nutritious, healthy whole foods we are rewarding our body at the highest level. The level of INTENTION. When we react to life, we don't bring or treat our best selves at the table. The natural reaction is we don't BECOME our best self by merely reacting to life. We become our best self when we are intentional in our own self creation. We all have our baggage, our struggles, and our challenges. We all have difficult days or hard people to deal with. But we can rise above this. So today i threw this on the wall and i will reflect on it because this oddly feels familiar...like that time in the store.... Remember, everyone has something to teach you. Have a great week everyone. "Procrastination is an act of self-hatred" Get started today. Greatness awaits us all.💪🦄❤ . . . . . #5amclub #5ac #procrastination #selfcompassion #selflove #beginnings #begin #letsdothis #mondaymood #mondayquotes #mondaymotivation #internalwork #insideout #fitspiration #fitnessquote #wellnessquotes #beyourbestself #loveyourself #letsgo #mondayquotes #mondayinspiration #mondayvibes #mondaymorning (at Vancouver, British Columbia) https://www.instagram.com/p/B5S2etHnU-B/?igshid=vq14kbgaf9rf

[essentialsfrome]

I seen this post and had a quick thought!Thanks Glam! My intake is this: . . So I've vowed to live healthier this year and ongoing years. The old me is just a memory and a lesson. It is just a part of life and growth😊💋 . . At one point I wasn't who I am today. Things happen in seasons. Relations with people in general may "ship" (relationship) for whatever reason. . . When you begin to step outside of the 3rd dimension and are searching, seeking and soaring into "oneness with self" you have to let certain things go and fall as they should. I don't feel bad because I asked for it. . . The good Angel's protect me from all energy that doesn't genuinely mean me well because I asked. Press forward and be thankful. Your assigned access will always be there if its meant. All the other stuff is irrelevant. I say that to say "let em talk" and keep it moving. The only revenge is continued success and peace without disrespect. . . #erininspiresme #buildup #amazingthoughts #lifequotes #peace #continuedsuccess #world #sun #health #internalwork #goals https://www.instagram.com/p/B3m-GsmDKO1/?igshid=mull160zy78o

[ravens-reign]

New special orders have been delivered! Thank you everyone!!! Your Specialized reports will be coming out via email shortly! Again, thank you for the support!! #ravenandthebee #healingjewelry #namaste #readytoevolve #ascension #higherconsciousness #higherfrequency #internalwork #beatpeace #weareone #onelove #patienceandlove #photooftheday #instaphoto #neverstop #crystalhealing #sacredgeometry #motherearth #giftsfromtheheart https://www.instagram.com/p/BwHwGIGJouc/?utm_source=ig_tumblr_share&igshid=1cy65eebktnkq

[boldlychieffire]

With the development of industry 4.0 technology, existing information can be harnessed to grow machine-learning solutions, which deliver real value, enhance decision making, increase elasticity, and attract top talent.

As power-generation is shifting to the next normal, employing up-to-date digital and advanced analytics tools has become decisive. Many power firms began their digital transformations with technological solutions like data models that help enhance set points, permit better dispatch decisions, and support maintenance approaches and operating-mode selection. However, forward-thinking businesses have lately started employing visualization tools to manage real-time generation performance and digital control software to relay predictive data to control rooms. Yet the reforms are grounded in noticeably improving plant processes' outcomes and are thus only part of a digitally powered, next-generation power plant.

Next-generation Tools Quick Adoption and its Significant Value

Today power plants are incredibly sensorized with a tremendous amount of information continuously collected and stored. However, according to research, a measly 20 to 30 percent of the data gathered is

used to inform decision-making directly, and that the information collected from sensors can be better augmented.

For instance, one power plant gathered and stored over 30,000 different tags or exclusive types of plant data for over a decade, yet the data went entirely unnoticed by the management. Such statistics is often challenging to infuse, and links between the data set and its economic effect are not always noticeable. Therefore, many operators may perceive such information as a black box, without a knowledge of internal workings, unless they have been involved in the collection process all along.

The next generation of value will be assembled on the informational foundation. Operators can implement an analytics-backed tactic to find unique data predictors of plant performance. Consequently, expanding on the findings with operational insights and first-principles engineering can enhance previously unknown value drivers. For example, at the moment, fast machine-learning algorithms can recognize optimal parameters to surge combined-cycle gas turbine plant outputs and heat rates. Cutting-edge pattern-recognition methods can categorize and predict the need for maintenances and proactively recommend intensive preventive maintenance.

Optimization models for unit flexibility, efficiency, and operability can further help operators run their plants to the theoretical limits of performance. The outcomes can compromise their bottom lines by cumulative power availability and dipping fuel consumption to diminish carbon emissions.

[antonellacecchistuff]

Ho imparato buone cose da buoni maestri, ho imparato cose importanti da persone semplici, ho imparato da persone spregevoli che alla cattiveria, all'egoismo e alla slealtà non c'è limite . A tutti sono grata, ogni cosa che imparo, col tempo e la consapevolezza e il coraggio mi rende più forte. #internalworking (presso Pisa, Italy) https://www.instagram.com/p/CAQu-k4JQwD/?igshid=gc5ydr3mug7o

[futuristicallykeenangel]

#afternoon, #peace, #internalwork. (en Torrejón de Ardoz) https://www.instagram.com/p/CLpMVJOKa_d/?igshid=bveopditnzu4

[grind2dagreen]

I lost a family member to suicide.! I lost a mentee to suicide.! At one point I battled with suicidal thoughts/attempts myself for a while.! - I’m no longer ashamed by that and quite frankly it feels GREAT to own it instead of holding guilt and embarrassment 👸🏾. • On an even more personal note my ego had me convinced that suicidal thoughts we’re for the weak, selfish, quitters, victims but in all reality that’s an ignorant state of mind to have towards an unhealthy state of mindset. You are not alone trust me it gets better. Once I’m healed enough to be completely transparent about my struggle with suicidial thoughts and attempts best believe I will share my story in hopes to help others. - I will say this there is no quick fix, no drug, no sex, no liquor, no job, no distraction that will eliminate those thoughts or attempts. Those factors listed above will subsided them yes but your reality will come back. - As my grandmother always said if you can make it through the night you will “OWN” the day “Essie Wright ™️. • #healthadvocate 🙇🏾‍♀️ #mentalhealthadvisor #coachyourthoughts #mindsetbalance #thinkingreset #characterdevelopment 🦺#internalwork #speakoutaboutsuicide #solutionfocused #serenitymoments #energyshift #wealthpusher #naturelover #healthandfitness #suicideisnotajoke #gogreen #organicthinking #lifecoachtherapy🏁 #iam1stphorm #1stphorm 🌿 #legionofboom #wedothework ⛑#1stphormathletesearch #bethe1 #duespaid🍴 #talkaboutitthursdays 👈🏾 #AstroGang💚🚀 #ReadySetNowGoGreen🔋#Grind2DaGreen #G2DG™️ ⛓‼️🌎 _______________________________ 🏷Tag 3️⃣ strong ppl in your life ). ♥️Like 🤲🏾Share 💬Comment 🔖Bookmark... \_________________/ Activate post notifications 🔗📳🆓 {Save➕Share} = Shine 💫. : : : I don’t own rights to music 🎶. • • • • Type “YESSUH” if you’re a fighter 🙌🏾. (at Grind2DaGreen) https://www.instagram.com/p/B_nprh0Fwan/?igshid=x5nwkykd18de

[quiltnwoman]

Have you read Brené Brown? If not, start with Gifts of the Imperfection, Rising Strong, Daring Greatly or join me in reading the new Braving the Wilderness. I can’t highly recommend her work more. Timely, compassionate, intuitive work with all the feelz. I’ve taken some courses with her and her perspective really gets your mind thinking and starts dialogue. It’s one of the best things I’ve read. This quote: if we would only listen, open our eyes and become who we are truly meant to be. Your worth is NEVER found in anyone else’s approval. Something I admittedly need to tell myself multiple times everyday.. . . #strength #empowerment #compassion #intuitive #heartwork #betterme #brenébrown #IAm #beYou #happiness #internalwork #believe #love #searching yourselfworth #breakingOldMolds #youhaveallyouneed (at Greensboro, North Carolina)

[kellyannrosemcc-blog]

View this post on Instagram

A post shared by Kelly True Thoughts (@kellytruethoughts)

Why is this crazy girl always talking about "finding your inner light?" What even is that? #kellytruethoughts #innerlight #innerjoy #positivity #positivevibes #positiveenergy #positivementalplace #positiveliving #optimist #innerlightenergy #light #lightenergy #virbations #whatlightsyouup #positivequotes #positivemotivation #lifecoach #lifetip #motivator #motivation #soul #internalwork #focusenergy #positivefocus #wearemagic #mindpower

[head-2toekreations]

THIS IS ONLY A TEST As I navigate through this journey called life, I must constantly encourage and remind myself that, "There's a blessing in every lesson" and that's the one thing that gives me the strength to keep pressing forward. So as I encourage myself, I encourage you as well to walk by faith, not by sight. Rest assured in the knowing that through every trial, God (The Divine, The Universe or whichever title you choose to use) has never forsaken you and has turned every test into your testimony. Trust the process. ~Ahyoka El #faithwork #internalwork #lifeaintnocrystalstair #stayencouraged #blessedandhighlyfavored #learnthelesson #ahyokael #theresablessingineverylesson

[sacredscorps]

Thought of the day! 🧠

#introspection is boundless. Be open to observations and examinations of self, others and situations to unfold clarity and understanding 💯

#ťhoughtoftheday #thoughtprocess #observation #examination #internalwork #balancedlife #fairness #beboundless #intuition #openminded #limitless #empathy #compassion #conscious #subconscious #externalwork

https://www.instagram.com/p/B9UdjVHlh2C/?igshid=1e1ho7lzq341b

[madamlaydebug]

It is TIME for all those who are wishing to complete the cycle of life they are in, here on Earth, to connect in the deepest way they can. It not just something to read about; it is something that MUST BE DONE! ~No one can do it for you. No one can give you some #incantation and make it so. No one can “#attune” you. No one can #bless and #anoint you. This is #internalwork only done by YOU. This is what separates the serious #spiritualseekersfrom the wanna-bes. >>#Wannabes<< look for those articles that tell them they already have it or that for a fee it can be given to them, and they do not need to do anything. Serious #seekers ask their #HigherSelfto take them through what needs to be done to become one, you (#lowerself) and #HigherSelf. “Lower self” does not denote that you are anything other than the part that is here on Earth, feet on the ground. For although you both are one and the same, there is a need for #awareness of what Higher Self wants you to do while feet on the ground. This completes your cycle here if you do. Find the #resources that #inspire you to make the effort and blend the various parts of your #divinity to be “one in action”. Practice daily listening, sensing, and receiving information or instructions….if you do not do this already. ~>For it is this connection that will take you through the coming days in ways you would never ever imagine.