" ~*Create the highest grandest vision possible for your life, because you become what you believe* " *@jinishaundirwade~*
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Currently- Pt. Deen Dayal Upadhyay National Institute for Person With Physical Disabilities, New Delhi, India
Pursuing BPT(Bachelor of Physiotherapy)
First year ✨
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You always have someone to share all your feelings with😉🙂.
Your bestfriend👭💓

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get rid of distractions - just do it. turn off your phone and put it in your backpack. clear your workspace of anything that you don’t need to study. if you have to use your laptop, try an app like SelfControl, StayFocused or Cold Turkey to block distracting websites.
take breaks - sometimes studying for too long can do more harm than good. take short breaks to make tea, eat a snack, or just walk around - anything to give your mind a break! consider trying the Pomodoro technique: work intensively in short bursts with frequent breaks.
change it up - I have a great desk in my room, but sometimes that just doesn’t cut it. trying out new study spots and removing yourself from your home or dorm room (with all its distractions) can really boost your productivity.
make yourself accountable to someone - here’s where your friends will come in handy. if you have to get up early, make plans for breakfast or to meet up to get coffee. if you know you have to finish that essay this weekend, make a study date. when your plans involve someone else, it’s more of a commitment and you’re more likely to follow through.
set realistic goals - try to keep your to-do lists short and your schedule feasible. know your limits, and give yourself enough time to do what you have to. I will usually take the time I think I need to finish an essay and double it, which I’ve found is more realistic. be honest with yourself - you’ll be a lot happier and more productive.
take care of yourself - pay attention to your mental health - staying happy is so helpful to studying well. so give yourself a bubble bath at the end of the day! go wild on netflix! sit down with that book you’ve been meaning to read! stay hydrated, try to get enough sleep, spend time with friends, and treat yo self. :)
good luck to everyone this semester!!
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How to Find Yourself Again When You Feel Lost
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College are starting soon🤦😑 02/03/2022 very soon. Only few days left I think I should compile my stuffs again📚🖊️ feeling excited too😁😁
ALL THE MESS🥴🤯
Get ready to face the roller coaster of life again.🎇. After such a long break.
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The Twelve Steps To Self-Care
If it feels wrong, don't do it.
Say exactly what you mean.
Don't be a people pleasure.
Trust your instincts.
Never speak bad about yourself.
Never give up on your dreams.
Don't be afraid to say no.
Don't be afraid to say yes.
Be kind to yourself.
Let go of what you can't control.
Stay away from drama and negativity.
LOVE
Hey guys it's really important to take care of yourself too with all the hectic schedules in our lives.. I hope these tips if you use in your life will help you to stay healthy, loving yourself to take care of mind and ofcourse self care..✨👼
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The Dalai Lama, when asked what surprised him most about humanity, answered "Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”
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Classic earnings all I want always...!
Whenever I feel bored low n lazy this is the stuff which makes my mind active again❤️
It's kinda my mood booster am crazy for these.😻✨
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Love Yourself (●'◡'●)
I think in this whole universe no one except the one who gave you life can love you orr have some time to even think about you...!
So don’t feel sad orr dishearten about it coz only you n only you knoe the real uh so just live your life in your own way, build your own standards just be happy n enjoy life don’t feel negative and lost....
literally no one has that much time nowdays in this generation to sit and talk to you discussing your weaknesses and shortcomings.
If there are situations where you have to deal with it don’t hesitate or feel shy and dull about that. jss be confident enough to face it bravely....
🌺
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