kwulmi

[kwulmi]

Food costs money, but ⭐️ving is free and makes you th1nner. Which one will you choose?

[kwulmi]

it's just so crazy how i'll probably be treated better if i was skinnier.

they wouldn't look at me like that.

and they think i can't pick up the insults disguised as jokes.

[kwulmi]

How long did it take for you to lose 40lbs and how did you do it? Like what was your full routine?

Lot of people ask me this so here I will respond it<3

Took me about almost 4 months, and my routine was:

Eating 500 calories LIMIT per day (I would never go over my limit, and won’t count like “oooo I burned x amount of calories so I can eat more” NO. 500 calories no matter how much calories I burned)

2 workwithjo videos from YouTube (normally was the walk your weight off, and the abs one; PLUS momomi videos for thighs and waist)

Water, water, and more water. Did not drink any type of zero calorie drinks. NEVER DRANK MY CALORIES (coffee? Black, nothing added)

Walked 10k daily steps

Ah and I will fast during the day and I would eat around 5pm or so, but at the end of my day.

And if for some reason I didn’t workout then I will not eat. And fasted for 2 days every week but exercising.

[kwulmi]

wake up

smoke

drink diet coke

smoke

drink diet coke

sleep

[kwulmi]

NO BINGE SEPTEMBER 🙏🙏

[kwulmi]

i just wanna be skinny

[kwulmi]

“how do u lose weight so quick” realize how much u hate urself and how ur weight is the only thing u can control in ur life!! the only way

[kwulmi]

(I luv making unfunny memes)

[kwulmi]

weight loss update!

just went from 63 kg to 59 kg! in one month! omad + intermittent fasting works <33

[kwulmi]

weight loss hits harder when you look at your thinner self as inspo. and i mean it hits. harder.

[kwulmi]

june me soon 🎀

[kwulmi]

i don't deserve to buy new clothes

i don't deserve to buy new clothes

i don't deserve to buy new clothes

i don't deserve to buy new clothes

i'm still fat

[kwulmi]

can't believe this used to be me. i remember barely eating anything and actively avoided processed and junk food. i think i can achieve this again 🎀

[kwulmi]

my classmate just told me i looked skinnier 🌸💗💕

can't wait for them to tell me i look like i need to eat more

[kwulmi]

🫧𓇼𓏲*ੈ✩‧₊˚🎐 art girl thinsp0 ⋅˚₊‧ ୨୧ ‧₊˚ ⋅

[kwulmi]

start eating more of:

vegetables

fruits

eggs

chicken

beef

lean beef

lean turkey

greek yogurt

and you'll see results. eating healthy doesn't have to be boring!

[kwulmi]

dinner for today 🎀