letsvitalize - Tumblr blog

[letsvitalize]

How much is your health worth?⬇️⬇️⬇️ I’d say it’s priceless since ppl would give up fortunes for better health. Everyone covets many things, health is up there if you ask most people, you can Also ask them how important & they’ll say it’s super important. People say one thing & act the other. Truth is we don’t invest much time or money into our health or taking care of our body. For most it’s something they don’t ever think about. The sad reality is if you don’t prioritize what’s important now, you’ll be paying for it in the future & the future could be shorter than what you think if you don’t take action NOW. Take control of your health , you can do it with the right help & support. Don’t know how to work out ? Don’t know how to eat better? Don’t know where to start ? Feel lost when it comes to make it healthier decisions? Dm we would love to help you out & meet you at your level & take your to your 2.0 self. #Weightloss #PainRelief #FitnessTraining #FitnessGoals #GetFit #AdultFitness #FitnessJourney #HealthyLifestyle #HealthyHabits #ExerciseMotivation #AchieveGoals #CommitToFit #onlinecoaching #weightlossjourney #healthyhabitstips #fitnesscoach #coredefinition #bodytoning #fithabits #loseweightnaturally #transformationgoals #healthcoaching #nutritionhabits #workoutsuccess (at Florida) https://www.instagram.com/p/CqD9odQOXAf/?igshid=NGJjMDIxMWI=

[letsvitalize]

Hey guys its coach E! -Im looking for 6 successful men & women over 30 Who want to lose 15 lb, remove chronic pain & tone up in the next 12 weeks.My current clients are doing the same. -John lost 10lb in two weeks. -Daniel lost 10 lb & gained 5 lb of muscle in 8 weeks. -But i'm looking for a few specific people…check it out. If you consider yourself: -committed to finally change. -are able to train 3 days per week. -Consider yourself to be coachable. -& you’re ready to get pushed out of your comfort zone. Then just Dm me with the words “IM IN”, And ill be choosing people today. Check your DM’s and/ or Message Requests regularly if you don't want to miss my message. (at South Florida) https://www.instagram.com/p/CnNifB7un3b/?igshid=NGJjMDIxMWI=

[letsvitalize]

Hello friends just saying hello. 👋 What are you up to these days Coach E?🤓😅 Just been growing my real estate & personal training business the past 8 years. 🫱🏼‍🫲🏽🔌🤙🏽💪🏽🧿 I’ve recently took my business online to help more people all over the world & clients have been stoked with the amazing results. We help people lose weight, get rid of nagging pains & tone up to improve many other aspects of their life through our fully online signature programs. I wake up like it’s Christmas morning daily, excited to continually impact peoples life’s positively ,through fitness. I want to keep this short , if you want to learn more or be the first to be notified when our signature program launches. Dm so we can chat & catch up a bit. Anyways have an amazing day! Talk soon, now it’s back to enjoying life.😉🤓😁 #onlinecoaching #workoutprograms #onlineworkoutprograms #healthylifestyle #toneupquickly #painfreeliving #Weightloss #PainRelief #FitnessTraining #FitnessGoals #GetFit #AdultFitness #FitnessJourney #HealthyLifestyle #HealthyHabits #ExerciseMotivation #AchieveGoals #CommitToFit (at Sunny South Florida) https://www.instagram.com/p/CnA7rbMu1-e/?igshid=NGJjMDIxMWI=

[letsvitalize]

I bring this tweet with positive intentions. Don’t want to make people feel bad , but aware. Those are the best friends to have in your corner. The ones that let you know”you messing up” they don’t just let you continue to decline, they show you things because they love you. Without awareness there can be no change. Someone has to be the “bad” guy but don’t kill the messenger. 😅🫡🧿 #onlinetraining #changecomes #patienceiskey🔑 #weightlosshelp #onlinecoaching💪 #supporteachother😊🙏 #healthylifehappylife #succesfulwomen #successfulmentor #successfulmen #successfulmentality (at Florida) https://www.instagram.com/p/CmZXP4AuwVp/?igshid=NGJjMDIxMWI=

[letsvitalize]

Most of the time the main battle is going to be you against you. The mental side of your fitness journey is as tough as the physical. Stay tuned for info on mindset tips. #mindover #weightloss #toneup #help #onlinecoaching #onlineprograms (at United States) https://www.instagram.com/p/CmMh3npOHjH/?igshid=NGJjMDIxMWI=

[letsvitalize]

If you’re looking to boost your energy & lose some weight, this might be the best tip. Swipe to see 5 simple yet effective reasons. Dm” results” if you’re looking for help with any of this fitness stuff & need some answers. We’re here to help. #onlinetraining #fitness #strengthtrainingformen #btc #onlinecoaching #onlinecoach #onlinecoachingfitnessplan #onlinecoachingprogram #onlinecoaching💪 #younger #energy #pain #older #olderwomen #oldermen #workingout #adultfitness #onlinestrength #womenstrengthtraining #strengthcoach #strengthtrainingforwomen #strengthtrainingformen #weightloss #energyboost (at South Florida) https://www.instagram.com/p/ClPcl0huFvQ/?igshid=NGJjMDIxMWI=

[letsvitalize]

This one is super funny cuz it’s true! 😅😂 If you want to lose some weight, feel more energized & start 2023 looking & feeling like a million bucks DM”work” so we can see if we’re a match to work together. Limited spots. #onlinecoaching #onlinecoach #onlinecoachingfitnessplan #onlinecoachingprogram #onlinecoaching💪 #younger #energy #pain #older #olderwomen #oldermen #workingout #adultfitness #onlinestrength #womenstrengthtraining #strengthcoach #strengthtrainingforwomen #strengthtrainingformen #weightloss #energyboost https://www.instagram.com/p/Ck_s2I7udf1/?igshid=NGJjMDIxMWI=

[letsvitalize]

In the lab early today. Delivering QUALITY TRAINING, with the highest standards & our clients health & goals in mind. If you have pain, aren’t getting any results or feel lost or want some really good trainings check us out! For QUALITY TRAINING online, 1-1 or group. LINK IN BIO OR DM 10% off @ancoretraining LETSVITALIZE10 15% off @rollgahealth LETSVITALIZE 20% off @facesoft_towels PLUTO20 For @certifiedfsc online training cert & many more goodies CLICK LINK IN BIO. #gopro #tbt #drone #cosmo #fyp #fitness #strengthtrainingforwomen #viralvideos #viralposts #online-training #cosmo #onlinetrainingplans #reelsinstagram #workout #crypto #onlinetrainingprogram #adultfitness #ftx #travel #eth #health #reels #viral #onlinetrainingcoach #video #explore #onlinetraining #fitness #strengthtrainingformen #btc (at Broward County, Florida) https://www.instagram.com/p/Cjk6Ebiu-Hd/?igshid=NGJjMDIxMWI=

[letsvitalize]

Chasing the AM #sunrise in south FL 📍A lot of factors play into having your best health. Connecting more with nature is a great way to not only detox but to also recover. From walking barefoot on the sand to sitting in the water for a while holds many healing benefits. Try it out before you count it out. For QUALITY TRAINING online, 1-1 or group. LINK IN BIO OR DM 10% off @ancoretraining LETSVITALIZE10 15% off @rollgahealth LETSVITALIZE 20% off @facesoft_towels PLUTO20 For @certifiedfsc online training cert & many more goodies CLICK LINK IN BIO. #explore #onlinetraining #fitness #strengthtrainingformen #btc (at Deerfield Beach, Florida) https://www.instagram.com/p/CjYRTqcukup/?igshid=NGJjMDIxMWI=

[letsvitalize]

Just a little #waybackwednesday of the pill box hikes in Hawaii 📍. Magical times with magical people. Walking & hiking are a great activity to stay in shape. For QUALITY TRAINING online, 1-1 or group. LINK IN BIO OR DM 10% off @ancoretraining LETSVITALIZE10 15% off @rollgahealth LETSVITALIZE 20% off @facesoft_towels PLUTO20 For @certifiedfsc online training cert & many more goodies CLICK LINK IN BIO. #explore #onlinetraining #fitness #strengthtrainingformen #btc https://www.instagram.com/p/CjVmRoHurgA/?igshid=NGJjMDIxMWI=

[letsvitalize]

Pretty self explanatory. Not for everyone because we bring a certain level of respect for ourselves & everyone we work with, to do right by them. FOR QUALITY TRAINING DM OR LINK IN BIO. 10% off @ancoretraining LETSVITALIZE10 15% off @rollgahealth LETSVITALIZE 20% off @facesoft_towels PLUTO20 For @certifiedfsc online training cert & many more goodies CLICK LINK IN BIO. 🏀⚾️⚽️🏈🎾🏐🥍🏌️🏒🏋🏽‍♀️🏋🏻‍♂️🥋🤼‍♂️🤼🤺🚀💪🏽🐐 #dji #fbf #drone #cosmo #fyp #fitness #basketballtrainer #mambamentality #trainer #baller #reel #basketballcoach #reelsinstagram #workout #crypto #ilovethisgame #hoopmixtape #ftx #travel #photography #health #reels #viral #onlinetrainingcoach #video #explore #onlinetraining #fitness o#strengthtrainingformen #pgatour (at South Florida) https://www.instagram.com/p/CjTSug_ui4s/?igshid=NGJjMDIxMWI=

[letsvitalize]

JUMPING into this week with some #monday #motivation Learning how to absorb ground force(land) is crucial to produce the most ground force away from the ground(jumping) they go hand 🖐🏽in 🤚🏽. For quality training LINK IN BIO OR CHECK US OUT LETSVITALIZE.COM 10% off @ancoretraining LETSVITALIZE10 15% off @rollgahealth LETSVITALIZE 20% off @facesoft_towels PLUTO20 For @certifiedfsc online training cert & many more goodies CLICK LINK IN BIO. 🏀⚾️⚽️🏈🎾🏐🥍🏌️🏒🏋🏽‍♀️🏋🏻‍♂️🥋🤼‍♂️🤼🤺🚀💪🏽🐐 #dji #drone #cosmo #fyp #fitness #basketballtrainer #mambamentality #trainer #baller #reels #reelsinstagram #workout #crypto #ilovethisgame #hoopmixtape #travel #photography #health #reels #viral #onlinetrainingcoach #video #explore #onlinetraining #fitness #strengthtrainingformen (at Broward County, Florida) https://www.instagram.com/p/CjQldstOCaj/?igshid=NGJjMDIxMWI=

[letsvitalize]

#fbf #tbt 📍Chichen itza One of the 9 wonders of the world. Amazing energy, undeniable stories from this ancient land. For online, 1-1 or group training. LINK IN BIO 10% off @ancoretraining LETSVITALIZE10 15% off @rollgahealth LETSVITALIZE 20% off @facesoft_towels PLUTO20 For @certifiedfsc online training cert & many more goodies CLICK LINK IN BIO. #gopro #drone #cosmo #photo #fitness #basketballtrainer #mambamentality #photooftheday #baller #cosmo #basketballcoach #reelsinstagram #workout #crypto #ilovethisgame #hoopmixtape #ftx #travel #eth #health #reels #viral #onlinetrainingcoach #video #explore #onlinetraining #fitness #strengthtrainingformen #btc (at Chichen Itzá) https://www.instagram.com/p/CjJSjyrurdQ/?igshid=NGJjMDIxMWI=

[letsvitalize]

Hip work from mobility to strength is always a big strength & conditioning topic. We’ve adapted many new modalities to yield us better results than ever. What are your favorite ways to train these? Comment ⬇️⬇️⬇️ For online training, 1-1 or group training. 10% off @ancoretraining LETSVITALIZE10 15% off @rollgahealth LETSVITALIZE 20% off @facesoft_towels PLUTO20 For @certifiedfsc online training cert & many more goodies CLICK LINK IN BIO. #travel #photography #health #reels #viral #onlinetrainingcoach #video #explore #onlinetraining #fitness #strengthtrainingformen #pgatour #focusonthegood #mindsetiseverything #changestartswithyou #inspiration #youcandoanything #me #staytruetoyourself #quotes #motivation #viral #viralposts #photo #photooftheday #goodvibes #focusonyourgoal (at Broward County, Florida) https://www.instagram.com/p/CjGP4TYO1F-/?igshid=NGJjMDIxMWI=

[letsvitalize]

All this rain in south Florida makes it so hard to get out the hammock haha. Little flashback to tulum. 🚀🧿🫡 For online, 1-1 or group training. Classes t-th for adults 6:15-7:30 LINK IN BIO 10% off @ancoretraining LETSVITALIZE10 15% off @rollgahealth LETSVITALIZE 20% off @facesoft_towels PLUTO20 For @certifiedfsc online training cert & many more goodies CLICK LINK IN BIO. #gopro #tbt #drone #cosmo #fyp #fitness #basketballtrainer #mambamentality #trainer #baller #cosmo #basketballcoach #reelsinstagram #workout #crypto #ilovethisgame #hoopmixtape #ftx #travel #eth #health #reels #viral #onlinetrainingcoach #video #explore #onlinetraining #fitness #strengthtrainingformen #btc (at Hotel Xcaret Arte) https://www.instagram.com/p/CjBQG1SOAOm/?igshid=NGJjMDIxMWI=

[letsvitalize]

A little #monday #motivation from me & the fam. To start your Monday with a bang & crush your work out! For online training, 1-1 or group training. 10% off @ancoretraining LETSVITALIZE10 15% off @rollgahealth LETSVITALIZE 20% off @facesoft_towels PLUTO20 For @certifiedfsc online training cert & many more goodies CLICK LINK IN BIO. #kettlebell #tbt #btc #cosmo #fyp #fitness #basketballtrainer #mambamentality #trainer #baller #reel #reelsinstagram #workout #crypto #ilovethisgame #ftx #travel #photography #health #reels #viral #onlinetrainingcoach #video #explore #onlinetraining #fitness #strengthtrainingformen #pgatour (at Tulum, Mexico) https://www.instagram.com/p/Ci-1mr3uWij/?igshid=NGJjMDIxMWI=

[letsvitalize]

Wanted to wish my brother @highlyfavoredbarber a very happy birthday. This is a flashback into 2016 #hhn where I got banned from the 🏀shooting games because I won too many prices 😅🤑😉 shooters gonna shoot haha For 1-1 or group 🏀🏀training. DM OR LINK IN BIO 10% off @ancoretraining LETSVITALIZE10 15% off @rollgahealth LETSVITALIZE 20% off @facesoft_towels PLUTO20 For @certifiedfsc online training cert & many more goodies CLICK LINK IN BIO. 🏀⚾️⚽️🏈🎾🏐🥍🏌️🏒🏋🏽‍♀️🏋🏻‍♂️🥋🤼‍♂️🤼🤺🚀💪🏽🐐 #fitness #basketballtrainer #mambamentality #trainer #halloweenhorrornights (at Halloween Horror Nights - Universal Orlando) https://www.instagram.com/p/Ci5oaFeuZHy/?igshid=NGJjMDIxMWI=