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[luckyelephantbda]

We’ve got some adorable new front desk staff. Alex is teaching Dixie to become proficient with our zingfit studio manager software while Marcello makes sure that everyone checks in to class! Our new staff members have a great rapport so far. Morale is high! • • • #fridayfunny #dogs #yogadogs #marcellotheyorkie #dixiethelabradoodle #Bermuda #dogs #dogsofig #luckyelephantwellness (at Lucky Elephant Wellness) https://www.instagram.com/p/BqiV3UChkZl/?utm_source=ig_tumblr_share&igshid=1kt4ays0b7b45

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Whether we like it or not, the holidays are right around the corner! In this month's Nourish series, get Jill's Happy Holiday Survival Tool Kit: A few practical and possibly surprising tips for moving through the Holiday Season without blowing the Health Budget. TOMORROW, Ditch the 'Willpower Myth' and use 6 Principals to move through the popular party season with grace. November 21, 5:30pm $35 non annual members, $25 annual members Register online or email us at info@luckyelephantwellness.com to sign up today! • • • #nourish #healthyholidays #stressrelief #Bermuda #willpower #LuckyElephantWellness (at Lucky Elephant Wellness) https://www.instagram.com/p/Bqdly4ohvvq/?utm_source=ig_tumblr_share&igshid=1ohcz5zfv7yu9

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Family Yoga "Workshop" Are you looking for something fun to do as a family? On Sunday, November 4th from 11:30am-12:30pm you can bring them to a yoga class! Join us as we explore yoga poses in a playful environment that is perfect for all members of your family (ages 4-74)! This class is geared to the kids but parents, grandparents, etc will also join in and play too! We do request that you pre-register for this class, as space is limited--thank you! • • • #yoga #familyyoga #Bermuda #BermudaYoga (at Lucky Elephant Wellness) https://www.instagram.com/p/BpoyD_qFTiw/?utm_source=ig_tumblr_share&igshid=5i0hadzm536x

[luckyelephantbda]

Happy Halloween from Lucky Elephant! • • • #halloween #yoga #Bermuda (at Lucky Elephant Wellness) https://www.instagram.com/p/BpmOPSnlk-g/?utm_source=ig_tumblr_share&igshid=m0v7fy3uwz4h

[luckyelephantbda]

Our next Family Yoga class is Sunday, November 4 at 11:30am! Bring your family for a fun yoga class everyone will enjoy--$30 non members, $25 for annual members. Please pre-register for this class, as space is limited! Click on the Workshops tab on our website to sign up today! #FamilyYoga #LuckyElephantWellness #kidsYoga (at Lucky Elephant Wellness) https://www.instagram.com/p/BpFGUOXBECw/?utm_source=ig_tumblr_share&igshid=deji7lz0a6vm

[luckyelephantbda]

Our last 6-week, Yoga Beginner Series of 2018! This series is great for introducing the complete beginner to the practice of yoga. You will learn the yoga basics plus build a strong foundation for a continued yoga practice. To register for and attend this class, log into your account, go to "Buy Series," select Lucky Elephant Yoga from the "location" drop down at the top left, scroll to Beginner Yoga Packages and select from either the afternoon or evening series! Series A starts Wednesday, October 31st at 1pm Series B starts Thursday, November 1st at 6pm Don't wait to reserve your spot! These series sell out fast! • • • #Bermuda #luckyelephantwellness #yoga #beginnerseries #wearebermuda #GetLucky #Bermudayoga (at Lucky Elephant Wellness) https://www.instagram.com/p/Borasl-BU0_/?utm_source=ig_tumblr_share&igshid=1mwvv16q7mltq

[luckyelephantbda]

#Repost @alexhasselkuss with @get_repost ・・・ I don’t usually post student feedback but this email came after today’s inversion workshop led by me and @brookedesilva. So sweet and such a testament to everyone on the Lucky Elephant (“LE”) team!! 🐘💗🙏🏼 . #luckyelephantwellness #bermudayoga #yogacommunity #teamwork #yogafam #yogafamily #feedback #lovemypeeps #lovemystudents #bermuda (at Lucky Elephant Wellness) https://www.instagram.com/p/BoE-9xvBfCw/?utm_source=ig_tumblr_share&igshid=pi0ozqs6syiw

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Intuitive Eating 101.Tapping into the wisdom of our bodies can create amazing healing, wellness and vitality beyond any diet or program you've ever tried. September 19th at 5:30pn with Jill Bennett Consider this course your personal Health Coach! While many courses fail to encompass the complexity of each individual, we'll explore lots of different aspects because health can be complex and you don't fit into a cookie cutter mold! #bodywellness #NOURISH #intuitiveeating https://www.instagram.com/p/Bn1OcYwFiWK/?utm_source=ig_tumblr_share&igshid=hfymn20udhwo

[luckyelephantbda]

Yum! Check out another one of @beetsandbiscotti’s “taking a vice and making it nice” options! ❤️ #Repost @myfunkins ・・・ Move over cheese pizza, fruit pizza is our latest obsession and we have @beetsandbiscotti to thank! Nom, nom, nom! 🍌 • • • #healthyfood #yum #cleaneating #Bermuda https://www.instagram.com/p/BnpV47ilTQz/?utm_source=ig_tumblr_share&igshid=1qxkbkd54vma5

[luckyelephantbda]

Join Holistic Health Coach and Personal Trainer, Jill Bennett for this month's instalment of our "Nourish" series on Wednesday, September 19th at 5:30pm! 💚 Intuitive Eating 101: Tapping into the wisdom of our bodies can create amazing healing, wellness and vitality beyond any diet or program you've ever tried! Topics to be explored include: 💚 -The Benefits of Intuitive Eating 💚 -Learning The Language of the Body and how to Listen and Hear the messages our bodies are sending 💚 -Discover the Wisdom the body has the share 💚 -Tapping into the healing and vital power of our human body and more 💚 This monthly class is held on a drop in basis. Join us and learn to listen to the WISDOM of your own body! Forget the myth of the magic program or meal plan! Empower yourself with the ultimate knowledge that YOU can be trusted to know what will work for you! 💚 Check out our workshops page for more info or to sign up: http://ow.ly/7Foa50ihSjW 💚 The Nourish series occurs on the third Wednesday of every month . . . #Bermuda #weareBermuda #health #wellness #nourish #healthyBermuda #cleaneating #GetLucky #LuckyElephantWellness (at Lucky Elephant Wellness) https://www.instagram.com/p/BnLs23LhJhM/?utm_source=ig_tumblr_share&igshid=1wsrw3fufkmek

[luckyelephantbda]

Pilates Beginner Series! NEW SERIES start Monday, September 10 at 5:30pm and Wednesday, September 12 at 12:30pm. This popular 4-week series provides the absolute beginner with all the fundamentals of Pilates by introducing the tower, classical mat and the use of props! Completion of the series will enable students to confidently join in all regularly scheduled classes. To register for and attend these classes, log into your account, go to "Buy Series," select Lucky Elephant Group Fitness from the "location" drop down at the top left, scroll to Beginner Pilates Packages and select from either the Monday 5:30pm or Wednesday 12:30pm series. Only 5 spaces per series so don't wait to reserve your spot! . . . #Bermuda #BermudaPilates #Pilates #weareBermuda #Pilateslove

[luckyelephantbda]

Our 6-week Yoga Beginner Series is back! This series is great for introducing the complete beginner to yoga. You'll learn yoga basics plus build a strong foundation for a continued yoga practice. To register for this class, log into your account, go to "Buy Series," select Lucky Elephant Yoga from the "location" drop down at the top left, scroll to Beginner Yoga Packages and select from either the afternoon or evening series! Series A starts Wednesday, September 12th at 1pm Series B starts Thursday, September 13th at 6pm Don't wait to reserve your spot! These series sell out fast! . . . #Bermudayoga #yoga #weareBermuda #beginneryoga #LuckyElephantWellness

[luckyelephantbda]

Back to School Sale! It's the most wonderful time of the year! The kiddos are back to school and so is the time for a regular fitness routine! To help out, we have 2 special, back to school offers: 1. Yoga-Only 3 Month Unlimited Special for $399 Get access to over 50 yoga classes per week and receive full membership benefits or 2. Yoga AND Group Fitness Unlimited Special for $499 Choose from Yoga, Pilates, BodyPump, Barre, Indoor Cycling, TRX and more! You also receive full membership benefits with this deal! To purchase, log into your account, select "Buy Series," and scroll to your preferred package. These packages will be available until September 30th only! *Packages exclude special events and SUP yoga . . . #deal #backtoschoolspecial #Bermydeals #Bermuda #fitness #wellness #yoga #TRX #weareBermuda #Pilates #spinning #indoorcycling #LesMills #BodyPump #health #GetLucky #LuckyElephantWellness

[luckyelephantbda]

Until Sept 30th we’ve got 2 Back to School offers: Yoga-only 3 Month Unlimited Deal: $399! Over 50 yoga classes per week OR get Yoga and Group Fitness Unlimited Deal: $499! Yoga, Pilates, BodyPump, barre, indoor cycling, TRX & more! Includes full membership benefits! • • • #Bermuda #Bermudayoga #BermudaPilates #TRX #LesMills #BodyPump #barre #indoorcycling #spinning #weareBermuda #yoga #Pilates #GetLucky #LuckyElephantWellness (at Lucky Elephant Wellness)

[luckyelephantbda]

Looking to get back into the swing of things this fall? Contact us now info@luckyelephantwelness.com to reserve your private yoga or Pilates spots on our schedule! Learn more about why private lessons might be best for you under the programs tab on our website here: https://luckyelephantwellness.com/private-yoga/ or here: https://luckyelephantwellness.com/private-pilates/ . . . #Bermuda #yoga #Pilates #privateinstruction #oneoneone #Bermudayoga #BermudaPilates #PilatesLove #Iloveyoga #Bermudahealth #Bermudawellness #weareBermuda #GetLucky #LuckyElephantWellness

[luckyelephantbda]

Woohoo! Cup Match holidays are almost here and we've got holiday Pilates and Yoga! On Thurs, Aug 2nd at 9:30am, we've got Pilates with Vehia followed by a 60 minute, all-levels hatha yoga class with Alex at 10:30am! Join one or both ladies before you kick off your Cup Match celebrations! Sign up on our website 😃 . . . #Bermuda #Pilates #yoga #weareBermuda #holiday #holidayyoga #practicedaily #yogaBermuda #cupmatch2018 #holidayPIlates#GetLucky #LuckyElephantWellness

[luckyelephantbda]

Woohoo! Cup Match holidays are almost here and we've got holiday Pilates and Yoga! On Thurs, Aug 2nd at 9:30am, we've got Pilates with Vehia followed by a 60 minute, all-levels hatha yoga class with Alex at 10:30am! Join one or both ladies before you kick off your Cup Match celebrations! Sign up on our website 😃 . . . #Bermuda #Pilates #yoga #weareBermuda #holiday #holidayyoga #practicedaily #yogaBermuda #cupmatch2018 #holidayPIlates#GetLucky #LuckyElephantWellness