Statistics
We looked inside some of the posts by mariananette and here's what we found interesting.
Average Info
Notes Per Post
10
Likes Per Post
8
Reblog Per Post
2
Reply Per Post
0
Time Between Posts
1 month
Number of Posts By Type
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4
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5
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7
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1
Last Seen Tumblr Blogs
Fun Fact
Tumblr has been banned in Indonesia for providing people with access to pornographic content.
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#athlete#gi distress#fitness#health#nutritional therapy#ben greenfield#drinklmnt#electrolytes#water#hydration#overtraining#weight training#paleo#keto#wellness#digestion
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#sleep#health#healthy#sleep hygeine#dr mercola#ariana huffington#rem sleep#deep sleep#caffeine#stress#light pollution#blue blockers#blue light#nta#functional medicine#holistic#holistic health#keto#paleo
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Hey Nashville, I did some research to find out what our restaurants are using in their kitchens. Check it out!
#nashville#health#healthy#cooking oils#fat#ketogenic#keto#paleo#healthy eating#healthy restaurants#canola oil#gmo#olive oil#evoo#coconut oil
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Incredible. I love ideas like this that can turn my thinking on its head. What if all this time spent researching cancer cures and heart disease cures and dementia cures, we should really have simply been studying AGING.
Watch this quick documentary from National Geographic for a snapshot of where we were a few years ago with anti-aging research.
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YES!
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Fascinating listen! “Insulin resistance” is not as easy a concept to grasp as I originally thought. I love how much we still have to learn about the human body, especially when it comes to metabolism, insulin, growth hormone, and chronic disease.
If you’re someone who takes metformin, push play!
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You don't set out to build a wall. You don't say 'I'm going to build the biggest, baddest, greatest wall that's ever been built.' You don't start there. You say, 'I'm going to lay this brick as perfectly as a brick can be laid. You do that every single day. And soon you have a wall.
Will Smith
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Hormonal birth control is a feminist issue. Keep researching. Don’t become dogmatic.
“Are all women being negatively affected by hormonal birth control?”
Dr. Jolene Brighten says yes. I tend to agree.
IG: @drjolenebrighten
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Simple. Healthy. For me.
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Breaking the fast post-workout at 11AM with as much nutrient density as possible:
Bulletproof coffee beans + Vital Proteins Collagen Peptides
Local Organic Mixed Greens from Sounding Stone Farm in Nashville (with little nasturtiums <3) Sardines Extra Virgin Olive Oil Agent Nateur Adaptogen Powder (Just sprinkled on top.)
Not pictured: 2 local pasture raised eggs from Wedge Oak Farm in Nashville fried in avocado oil slowly, and on low heat + lotsa good salt
#Bulletproof#bulletproofcoffee#collagen#sardines#evoo#adaptogen#nutrient density#health#wellness#keto#ketogenic#paleo#healthyaf#nongmo#localfood#nashville
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🚨Awesome #Podcast Alert 🚨 . @wellnessmama interviews #hormone expert @nicolemjardim . "Our bodies need to be ovulating in order to operate at their best. That's the crucial component we're missing when it comes to the conventional approach to menstrual health and women's health in general. Healthy ovulation means that we're going to have normal levels of estrogen. We're going to have normal levels of testosterone, progesterone, which as I mentioned before is a very soothing, calming hormone." -Nicole Jardim . I've had #amenorrhea for 3 years, and the only solution conventional doctors have given me is to put me back on #birthcontrol. Listen in to find out why I continue to choose not to. No band-aids. Find the root cause. Currently on a #livercleanse (Tioa-He) as well as my beloved #ketogenic diet to heal heal heal. Come on body. Heal! I❤U
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The link between aspartame, the most used artificial sweetener worldwide, and weight gain, obesity and other health problems is so strong that some are now calling it one of the greatest consumer frauds of all time.
Dr. Mercola
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