it's beginning to look a lot like FRYEmas!
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couples who train together gain together
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challenging myfitnesspal with early thanksgiving gastrolympics.
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glutes + calves + quads, oh my!
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homemade toasted coconut oatmeal cookies make chilly days better.
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worked up the courage to face the squat machine and OH MY QUADS.
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a heaping plate of greens + protein. with a side of great conversation!
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one hour is only 4% of your day! make it count!
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breaking a sweat is the best way to spend the day!
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pumpkin spice lovers i'mma let ya finish but caramel apple is MY reigning flavor of fall. behold my ooey, gooey, caramel apple cider cookies! #shotsfired
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pâtisserie des jour with my better half + in-laws!
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