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Day 49 of #80dayobsession- AAA Today I was off my game. I have a lot of mental distractions. I was beating myself up a little bit because I wasn’t in the moment. I was feeling like maybe I didn’t do as well as I could have today! After I ate my post workout meal I sat down and was trying to remember what happened during the workout 🛑 Then something HIT me!! My booty is on fire 🔥! A big smile came across my face!! That was my confirmation that I do work hard today (well at least my booty 🤣). Morale of the story is that not every workout is going to great! There will be days that you will struggle. Once it’s over it’s over and we can’t fix it. Just give yourself credit for pressing play and getting through it 😁. Allow yourself some grace! Comment below if you are ready to join my new group starting on March 12th. Put “GRACE” in comments. • • • • • #fitmom #healthandfitness #momswholift #mensfitness #healthandwellness #fitnesscoach #getfit #fitnessfreaks #fitnessinspiration #momlife #fitlife #weightloss #fitnesswomen #weightlossjourney #fitnessjourney #instagramfitness #postpartum #fitmomsofig #fitnessphysique #noexcuses #fitgirl #girlswholift #fitchick #fitnessmodels #yogamom #fitspiration #girlswithmuscle #fitmoms #stayathomemom (at Murfreesboro, Tennessee)

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Thursday Wisdom 😁😁. . #fitnessmotivation #fitness #fitnessjourney #fitmom #healthylifestyle #healthymom #weightlossjourney #weightlosstransformation #weightlossmotivation #sisterlocks #sisterlocksnashvilletn #sisterlocksjourney #sisterlocksonrelaxedhair #naturalhair #locs #womenwithlocs #fitinspiration #investinyourself #investinyourhealth #purplebutterflysquad #dailymotivation #dailyinspiration #igdaily #workout #workoutmotivation #workoutroutine #workoutfun #relaxedhair #workouthair (at Murfreesboro, Tennessee)

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Day 48 of #80dayobsession- Legs Limp noodles and had to do a bonus round 😱😱 Doing left leg work is so unnatural for me. Anytime we start doing the left side I have to really focus on form. Got it done and I feel great! What are you waiting on to start your own journey?!? “Comment” below let’s talk because one decision could change you life.. It has definitely changed mine 😘😘. • • • • • #fitmom #healthandfitness #momswholift #mensfitness #healthandwellness #fitnesscoach #getfit #fitnessfreaks #fitnessinspiration #momlife #fitlife #weightloss #fitnesswomen #weightlossjourney #fitnessjourney #instagramfitness #postpartum #fitmomsofig #fitnessphysique #noexcuses #fitgirl #girlswholift #fitchick #fitnessmodels #yogamom #fitspiration #girlswithmuscle #fitmoms #stayathomemom (at Murfreesboro, Tennessee)

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I AM THE STORM ⛈.. • • • • • #disneyaddict #iamthestorm #instadisney #busymom #boymom #girlmom #fitmominspire #fitmomof2 (at Murfreesboro, Tennessee)

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Day 47 of #80dayobsession- Total Body Core My shoulders and core are on 🔥🔥. I bumped up to my meal plan because I was experiencing a lot of hanger symptoms. I am feeling really good today! Check out my stories, so you can see my biceps 💪 and triceps.. NSV (non-scale victory) when I looked at my arms today 😱😱. Let’s talk so we can get your journey started! New group starts March 12th 👇👇👇👇👇👇👇👇👇👇👇👇 Are you ready?!? Put “motivated” in comments 😁 • • • • • #fitmom #healthandfitness #momswholift #mensfitness #healthandwellness #fitnesscoach #getfit #fitnessfreaks #fitnessinspiration #momlife #fitlife #weightloss #fitnesswomen #weightlossjourney #fitnessjourney #instagramfitness #postpartum #fitmomsofig #fitnessphysique #noexcuses #fitgirl #girlswholift #fitchick #fitnessmodels #yogamom #fitspiration #girlswithmuscle #fitmoms #stayathomemom (at Murfreesboro, Tennessee)

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Day 46 of #80dayobsession- Cardio Core ✅ Today is the last time I will be doing these moves 😱. I went beast mode on those jumping mountain ⛰ climbers. Last week I had to step them out 😊. Progress not perfection!! I am Super excited about my progress!! Join me and the other ladies on March 12th. Comment “March” below. • • • • • #fitmom #healthandfitness #momswholift #mensfitness #healthandwellness #fitnesscoach #getfit #fitnessfreaks #fitnessinspiration #momlife #fitlife #weightloss #fitnesswomen #weightlossjourney #fitnessjourney #instagramfitness #postpartum #fitmomsofig #fitnessphysique #noexcuses #fitgirl #girlswholift #fitchick #fitnessmodels #yogamom #fitspiration #girlswithmuscle #fitmoms #stayathomemom (at Murfreesboro, Tennessee)

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🎊🎉Introducing you to another obsessor!!🎊🎉 The results that are being achieved on this program is unreal. She had complete 40 of the 80 days of workouts and proper nutrition. We haven’t even made it to the shred phase yet 😱😱. Can you imagine eating all day and still getting these results?!? I am ready to help you achieve your goals. My new group is starting March 12th. Are you ready?!? Comment “REAL” below • • • • • #fitmom #healthandfitness #momswholift #mensfitness #healthandwellness #fitnesscoach #getfit #fitnessfreaks #fitnessinspiration #momlife #fitlife #weightloss #fitnesswomen #weightlossjourney #fitnessjourney #instagramfitness #postpartum #fitmomsofig #fitnessphysique #noexcuses #fitgirl #girlswholift #fitchick #fitnessmodels #yogamom #fitspiration #girlswithmuscle #fitmoms #stayathomemom (at Murfreesboro, Tennessee)

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Day 45 of #80dayobsession- Booty ✅ Today was back to 2x15 because it is the last week of phase 2. I lifted heavier and upped my resistance loops. Boy, did I feel it!! My everything was shaking 🤣🤣. I am feeling good and strong (mentally and physically)💪!! New group is starting March 12th. Are you ready?!? Comment “March” below 😁 • • • • • #fitmom #healthandfitness #momswholift #mensfitness #healthandwellness #fitnesscoach #getfit #fitnessfreaks #fitnessinspiration #momlife #fitlife #weightloss #fitnesswomen #weightlossjourney #fitnessjourney #instagramfitness #postpartum #fitmomsofig #fitnessphysique #noexcuses #fitgirl #girlswholift #fitchick #fitnessmodels #yogamom #fitspiration #girlswithmuscle #fitmoms #stayathomemom (at Murfreesboro, Tennessee)

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Goodnight all! • • • • • #boymom #momlife #workingmom #busymom #fitmom #momswholift #momofboys #postpartum #fitlife #sahm #weightloss #weightlossjourney #fitnessjourney #toddlermom #fitmomsofig #girlmom #noexcuses #fitgirl #girlswholift #mommylife #fitchick #yogamom #fitspiration #girlswithmuscle #fitmoms #momboss #fitnessmotivation #sundaynight (at Murfreesboro, Tennessee)

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Mia’s 11 month sisterlocks on relaxed ends video is now posted! Link is in the bio! Be sure to subscribe while you are there 😁. • • • • • #locstyles #womenwithlocs #locs #loctician #locnation #loclivin #dreads #dreadhead #dreadlocks #dreadlocs #dreadlife #starterlocs #retwist #dreadheads #dreadstyles #naturalhair #twists #braids #dreadjourney #locextensions #fauxlocs #locmaintenance #locjourney #protectivestyles #dreadstagram #sisterlocks #sisterlocksnashvilletn #sisterlocksonrelaxedhair (at Murfreesboro, Tennessee)

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Introducing you to another obsessor!! This woman is phenomenal 😘!! She is 66 years young and a retired PE teacher 👩‍🏫. This body transformation happened in 30 days! Imagine what she will look at day 80 😱. What makes her even more awesome is that she had to have surgery on her brain 🧠. Yes, you read right!! Brain 🧠 surgery! Her attitude is one of endless possibilities and CAN DO!! She has pushed through and she is killing our new workout program. She makes no excuses, because they don’t produce results. We all go through things in life, but we have to decide how we respond to those situations. Stop watching and wishing!! It’s time to start doing! New group starting March 12th 😘😘 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 Comment “READY” to join the #butterflysquad !! #pcosweightloss #pcosweightlossjourney #pcos #brainsurgery #teacher #retiredteacher #workingmom #postpartumbody #boymomlife #fitmoms #fitnessmotivation #noexcuses #girlswholift #momlife #realresults #busymom #toddlerlife #maturewomen #maturefitness (at Murfreesboro, Tennessee)

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Day 44 of #80dayobsession- Cardio Flow ✅ I almost gave myself an excuse this morning to not complete the workout. I woke up late and I had to workout before taking Jaden to his first basketball game. I decided on excuses! Invest this time in ME and that will give me the energy needed for the rest of the day. Needless to say I finished my workout and we got to the game on time. Bonus: even had time to take Mia and Jaden to get breakfast at their favorite place 😘😘. BEST MOM AWARD 🥇- Kayla 😁. • • • • • #fitmom #momswholift #getfit #momlife #fitlife #weightloss #weightlossjourney #fitnessjourney #postpartum #fitmomsofig #noexcuses #fitgirl #girlswholift #fitchick #yogamom #fitspiration #girlswithmuscle #fitmoms #fitnessmotivation #igfitmoms #healthymom #cardio #fitchicks #strong #transformation #fitnessmodel #fitmama (at Murfreesboro, Tennessee)

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Day 43 of #80dayobsession - AAA My workout time this morning was highjacked by the family’s morning events. Typically, I am not on morning duty because it’s my workout time. However, Jaden had somethings going on this morning that to him was very pressing 😜. As I was trying to address whatever Jaden had going on this morning, Manny (my husband) looked at me and said go and focus on your workout I got this! That made my heart smile 😘. Because he acknowledge that my workout time is important. I know everyone doesn’t have this kind of support. This is why the #butterflysquad accountability/motivational community is important. We support one another through this journey! Sometimes it’s hard for others to understand what you are dealing with if they aren’t on their own journey! I absolutely ❤️❤️❤️ my community of fantastic ladies!! We are always accepting new ladies into the family. 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 Are you ready? Comment “READY” below 😁. • • • • • #boymom #momlife #workingmom #busymom #fitmom #momswholift #momofboys #postpartum #fitlife #sahm #weightloss #weightlossjourney #fitnessjourney #toddlermom #fitmomsofig #girlmom #fitgirl #girlswholift #mommylife #fitchick #yogamom #fitspiration #girlswithmuscle #fitmoms #momboss

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Day 43 of #80dayobsession - AAA My workout time this morning was highjacked by the family’s morning events. Typically, I am not on morning duty because it’s my workout time. However, Jaden had somethings going on this morning that to him was very pressing 😜. As I was trying to address whatever Jaden had going on this morning, Manny (my husband) looked at me and said go and focus on your workout I got this! That made my heart smile 😘. Because he acknowledge that my workout time is important. I know everyone doesn’t have this kind of support. This is why the #butterflysquad accountability/motivational community is important. We support one another through this journey! Sometimes it’s hard for others to understand what you are dealing with if they aren’t on their own journey! I absolutely ❤️❤️❤️ my community of fantastic ladies!! We are always accepting new ladies into the family. 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 Are you ready? Comment “READY” below ��. • • • • • #boymom #momlife #workingmom #busymom #fitmom #momswholift #momofboys #postpartum #fitlife #sahm #weightloss #weightlossjourney #fitnessjourney #toddlermom #fitmomsofig #girlmom #fitgirl #girlswholift #mommylife #fitchick #yogamom #fitspiration #girlswithmuscle #fitmoms #momboss (at Nashville, Tennessee)

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Happy Friday!! Wishing you a fantastic day!! • • • • • #familyvacation #disneylove #familyfun #disneylife #disneymagic #disneyside #disneygram #disneyfan #disneyparks #disneyaddict #disneyworld #instadisney #disneyphoto #waltdisney #waltdisneyworld #familytime #wdw #disneyland #disneyig #disnerd #ilovedisney #disneystyle #mickeymouse #magickingdom #disneylandresort #disneypics #disneyfun #fitmom (at Murfreesboro, Tennessee)

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Day 42 of #80dayobsession- Legs Holy Moly legs, butt, and hamstrings!! It ALL worked today!! This phase of the program has definitely helped me to build more lean muscle 💪. I have struggled with my water intake this phase as well, but I am trying to be more mindful every day. • • • • • #fitmom #momswholift #getfit #momlife #fitlife #weightloss #weightlossjourney #fitnessjourney #postpartum #fitmomsofig #noexcuses #fitgirl #girlswholift #fitchick #yogamom #fitspiration #girlswithmuscle #fitmoms #fitnessmotivation #igfitmoms #healthymom #cardio #fitchicks #strong #transformation #fitnessmodel #fitmama (at Murfreesboro, Tennessee)

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Day 41 of #80dayobsession- Total Body Core Beast Mode today!! I had so much energy in today’s workout 💃🏽💃🏽. I am feeling so good and I felt everything firing today! I woke up this morning with the mindset that I am WORTH IT! Comment “ WORTH IT” below if you believe/know you are worth living your best life (mentally, physically, and spiritually). ⭐️⭐️Today is the last day to get your package on sale ⭐️⭐️. • • • • • #fitmom #healthandfitness #momswholift #mensfitness #healthandwellness #fitnesscoach #getfit #fitnessfreaks #fitnessinspiration #momlife #fitlife #weightloss #fitnesswomen #weightlossjourney #fitnessjourney #instagramfitness #postpartum #fitmomsofig #fitnessphysique #noexcuses #fitgirl #girlswholift #fitchick #fitnessmodels #yogamom #fitspiration #girlswithmuscle #fitmoms #stayathomemom (at Murfreesboro, Tennessee)