reflection2reality

[reflection2reality]

My first pic to now

Progress .. slow and stressful .. and steady but it’s progress

[reflection2reality]

Short update

Hospital for 2 weeks

Lockdown made me fat

Now more lockdown

The worlds gone mad

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Fireworks from last night , no special occasion someone just took the photos and sent them

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Missed a whole week of gym purely because my mood was on the ground

Depression is a constant battle and it NEVER goes away

If someone is diagnosed as suffering with depression , just because they feel great and everything seems fine for a few months,

Doesn’t mean they are “cured”

It’s never ending battle some days you just lose the strength and it gets the better of you

To all my warriors , my brothers and sisters in arms ... keep fighting .. and know that when you need a rest and you lose your strength, I will carry you through until you can fight this yourself, you won’t be alone

I’ll be waiting in the back until again you need a break , supporting what I understand but the majority don’t

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My pups came to visit today

Health tested and both pups and mother are doing well

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Walk to the gym , beautiful view of the canal some ducks f*cking about and fish doing things that dish do

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Ask me some sh*t

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A cute little break from becoming an animal 😉😂😂

puppies !!! Soon there will be pups in the household , enjoy this video of puppies moving in the mother

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Start of the gym week and I gave abs a break

This is abs with no major work

I basically worked my chest and arms

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Waiting for the rain to pass

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Is there anything you all would like to see more of ?

Daily life ?

General chats ? Ask me ?

My main goal is training but want to keep things fresh for everyone

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Suns out yesterday ,

Burned my arms to a crisp 😂 my milk Irish skin compared to my burned arms 💪🏻

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Arms and abs yesterday

Didn’t help I had take out food (curry) before the gym 😩😂

Keep training the difference in a year will be worth it

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Yorkie is a mans dog , FACT

A quick walk before the gym today

Still sore from yesterday’s session

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Today’s session was intense

Learned my gym is staying open an extra HOUR ! Nobody bothers going so you have all the equipment to yourself

I worked chest today, mainly tryna target the top so I don’t have an of positioned chest If that makes sense to anyone ?

Abs worked again as usual tryna shift that lower belly fat and work the muscle more but all around I’m happy with today

I’m getting there slowly ,

Reflection2REALITY

[reflection2reality]

Just throwing back to the start of my journey

To just take a moment of reflection and show how different my body was, skin and bone , no muscle, it’s all about dedication and taking the bitch voice out of your head

Reflection 2 reality , were slowly getting there

[reflection2reality]

Working hard 😓