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@Regrann from @psnafrica - We can't wait to listen to you!! Tiwa Soriyan is a Mental Health advocate, a trained counselor who is passionate about helping people achieve 'wholeness'. A mother, she knows all about the postpartum struggle and will be speaking today about Postpartum Anxiety! #Repost @fullandfree with @insta.save.repost • • Please join us Friday 5th May, 2017 at this conference. I will be speaking on Postpartum Anxiety. #mentalhealth #maternal #psnafrica #postpartumanxiety #peace #motherhood #help • - #regrann

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@Regrann from @psnafrica - Media Appreciation post. The Conference today which is the First World Maternal Mental Health Day Conference in Africa will be covered by 4 National dailies, 1 Radio station and 1 TV station. We are thankful to The Guardian, Punch, Leadership and The Nation Newspaper. Special Thanks to our Premium media partners WFM 97.1 and to Silverbird TV!! We are excited about today, time to create a ripple effect! Time to Connect The Dots. Maternal Mental Health Matters! #WorldMaternalMHday #mentalhealth #maternalmhmatters #rippleeffect #psnafrica #awareness #depression #postpartum #education #light - #regrann

[sheghuny]

@Regrann from @psnafrica - We had a truly amazing time impacting the lives of mothers at Kawagware, Kenya yesterday. Both new and expectant mothers got to learn about postpartum depression, they also got FREE PPD screening! What is more, mothers benefited from one on one consultation with our amazing therapists. All these we did to mark World Maternal Mental Health Day!! We are raising awareness about Postpartum Depression, one community at a time. We are supporting families, one mother at a time. We are thankful for the opportunity to serve. A big shout out to the our amazing volunteers who came out to give of themselves. Team Kenya, truly awesome people! Amazing team, amazing people. Joyce, Tasha, Daktari, Simon, Liz , Mildred Okinyo, the beautiful Olive and Our amazing therapists from USIU. The world is a better place because of you all. Tomorrow, we'll hold the first World Maternal Mental Health Day Conference in Africa. If you are in and around Lagos, Nigeria, please come through. Venue is Lagos Chambers of Commerce and Industry, Alausa Ikeja. 11am #connecthedots #morethandepression #worldmmhday #maternalmhmatters #awareness #education #depression#motherhood #charity #ngo #ppd #psnafrica #kenya #nairobi #kawagware #togetherness #support #empathy #light - #regrann

[sheghuny]

@Regrann from @psnafrica - More than just depression. When you hear us talk about postpartum depression, its really more than just depression. It's a woman's life completely altered by something she's got no idea about. It's families getting torn apart because partners have no idea what's happening with their spouse. Its children not getting the love and care they need because mama doesn't feel strong enough to give all that she could. No its not just depression, its anxiety, it could Obsessive compulsive disorder... and for some women psychosis. It is real, it is prevalent and someone you know might be suffering. A family you know might be in distress. It is for this we'll gather tomorrow to learn from the very best in the country. To listen to real stories, real women share their ordeal with Postpartum depression. So that you might be empowered, to help not just yourself but other mothers and families you know. Tomorrow we'll gather to create a ripple effect. Maternal Mental Health Matters. Venue : Lagos Chambers of Commerce and Industry, Alausa, Ikeja, Lagos. Time: 11am Check bio for registration link. #WorldMaternalMHday #connectthedots #maternalmhmatters #ppd #awareness #depression #postpartum #mother #baby #family #education #support #charity #empathy #light . - #regrann

[sheghuny]

@Regrann from @psnafrica - You may think all women are happy during pregnancy or childbirth. Think again. Social media and movies make pregnancy and childbirth look stress free. Mothers are typically pictured to be very happy, cheerful and expectant. After childbirth mothers are pictured to be delighted, excited and thrilled to have their own 'bundle of joy'. Well, although some women have no challenge adjusting to their new life as a mother, a staggering 15% of mothers suffer mood and anxiety disorders. The most prevalent of which is postpartum depression. Aside postpartum depression, mothers could suffer Postpartum anxiety, postpartum OCD and in extreme cases, postpartum psychosis. Note that all these could begin during pregnancy. This is no joke, this is real. We do not say this to scare you, pregnancy and childbirth is beautiful. However you must be aware that it is possible to develop these illnesses. As you continue to follow us you'll learn daily about these conditions. It is not spiritual, it is not a personality flaw, it is not 'a thing of the mind' Perinatal mood and anxiety disorders are real, and left untreated they could significantly interfere with your daily functioning. If you're pregnant or just had a child and you feel something, say something. You're not a lone. There's help, you can feel better. Team PSN Africa. #ppd #postpartum #anxiety #depression #ocd #psychosis #complications #adjustments #challenges #motherhood #youarenotalone #togetherstronger #baby #newmom #photography #message #Africa #psnafrica - #regrann

[sheghuny]

@Regrann from @psnafrica - Your joy will come. 'A bundle of joy' .. isn't that what they are called? These adorable babies we've been blessed with. Now although they don't look so adorable to you right now ( all thanks to the annoying #ppd )...be sure you won't be denied the joy they come with. Soon you'll kick #ppd in the butt, you'll climb out of the darkness... and you'll be thankful you didn't give up. Your child will give you so much joy & peace, so much comfort, yes this is what we wish you. Joy unspeakable, peace unshakable and blessings untold. #climboutofthedarkness #PSI #postpartumprogress #ppd #awareness #education #motherhood #pregnancy #postpartum #depression #anxiety #ocd #psychosis #joy #peace - #regrann

[sheghuny]

@Regrann from @psnafrica - The gospel by @ugojesse!! We are thankful that you keep supporting our work with your art!! We can't really over emphasize the role of husbands in helping mothers embrace their postpartum body!!... she struggles really, to acccept the changes, she didn't bring it upon herself, she didn't 'download' the baby. So do not remind her that she's added some extra pounds or she's got some extra tummy flesh. Tell her you love every shade of her, tell her you're on the journey to recovery together! Tell her if she needs to exercise, you'll exercise with her.. if she needs to contact @lilmrssholanke to help her with diastasis recti, you'll make it happen. If she wants some, she can get it anytime. If she's not ready for some yet, you'll be patient. Be supportive, remind her you love her. That's all she needs from you right now... and that's not asking too much! #postpartumDepression #diastasisrecti #postpartumbody #acceptance #love #kindness #empathy #ppd #education #ugojesse #art #awesome #gospel #togetherStronger - #regrann

[sheghuny]

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@Regrann from @josephprince - My friend, God has hidden so many powerful truths for His children in the Hebrew language. In preparation for Sunday, I felt a strong leading from the Lord to screen a message I preached back in 2006. I remember how there was such a beautiful presence of the Lord and sweet anointing as we delved deeper into the Word, unveiling God's heart for healing hidden in certain Hebrew words. So many people wrote in and expressed how as they listened, they could literally feel their stress and their cares lifted from their shoulders. Visit the link in my Instagram Bio @JosephPrince for more information on this classic message. Beloved, I pray that if you're trusting God for healing in your body, or believing in faith for a loved one's breakthrough that you will see God's power manifest even as you watch this short clip. "Like" this post and let's spread this good news! - #regrann

[sheghuny]

@Regrann from @psnafrica - E dakun, I am not bonding. They told me 'when you have him, He'll be the best thing that ever happened to you, you will feel something so deep, something you never felt before...' They lied. I feel no such thing, all I feel is anger and frustration when he cries, I mean I know this will sound like a taboo, but sometimes I just feel like my life will have been much better without him. I wish someone could just take him away!... the day I screamed at him was the day I knew I needed help...." Is that you, concerned you're not quite bonding with your child? You are not alone. Sometimes bonding isn't immediate. Its okay. Although it might be a sign of postpartum depression, many mothers report that it took them some time to begin to love their babies. The fact that you don't feel the connection yet doesn't make you a bad mother. It doesn't make you a witch, in time it will grow. But if it all feels too much for you, reach out, seek help. We are here, you are not alone. #bonding #bond #motherchild #love #ppd #postpartumDepression #anger #frustration #tears #notalone #feelsomethingsaysomething #togetherstronger #photography #motherhood - #regrann (at Alakia Isebo)

[sheghuny]

Symptoms of postpartum depression... #feelsomethingsaysomething #postpartumjourney #postnataldepression #mothers #MaternalMentalHealthMatters #psnafrica #psnafricawomen

[sheghuny]

@Regrann from @psnafrica - The Feel Something Say Something Hospital tour moves!! Yesterday we were at Isolo General Hospital! Of the over 80 nothers in attendance, only 4 had heard about Postpartum depression. Many were thrilled to learn about it and how to get help when they notice it. A lot of the more experienced mothers said they had probably gone through it in previous pregnancies without knowing what it was or how to get help! As usual the program was very interactive and we are glad that over 80 more mothers now know about Postpartum depression and how to get help! Mothers were encouraged to share their notes and other information gathered with other mothers they know, our goal is to create a ripple effect! Next weeek we'll be visiting Gbagada General Hospital and we'll wrap up the tour at Randle General Hospital Lagos! Join us. . #FeelSomethingSaySomething #education #awareness #enlightenment #postpartum #depression #motherhood #mother #baby #TogetherStronger #ppd #photography #psnafrica #mentalHealth #MaternalMentalHealth #MaternalMentalHealthMatters 💜💜💜 - #regrann

[sheghuny]

#Repost from @psnafrica with @regram.app ... Expectations. Very often we hear mothers say 'This isn't what I bargained' 'Why does mine feel different' Some mothers become really sad when they find that motherhood isn't quite what they see on TV and on Instagram. The truth is, motherhood is life changing and could be very challenging. There will be nights without sleep, nights your baby just wouldn't stop crying. There will be days where you just want to cry, days you doubt your ability to go on. You're not alone. The truth is, a whole lot of mothers struggle too. We are thankful to all courageous mothers who have been completely honest about their experience, you inspire other mothers when you speak up and tell the 'real story'. #pregnancy #postpartum #depression #postpartumdepression #motherhood #mothers #baby #feelsomethingsaysomething #togetherstronger #photography #beautiful #psnafrica

[sheghuny]

#Repost from @psnafrica with @regram.app ... Five amazing mothers got our beautiful 'Amazing Mum' Mugs! 😎 ...never mind we've got just 4 in the photo, last mama had to see her Gynae. Mothers were rewarded for answering excellently to our questions on postpartum depression after the lecture! ...it was tough picking mamas to answer questions mahn. Almost every mother present raised their hands to answer! We hope to give out more stuff next time! 😬😬😬 #feelsomethingsaysomething #ppd #awareness #maternalMentalHealth #mentalhealth #mother #baby #pregnancy #depression #postpartum #education #screening #tour #photography #storytelling #truth #light #empathy #forourmothers #helpingmothers (at Premier Hotel Mokola Ibadan)

[sheghuny]

@Regrann from @psnafrica - Hello guys! We are happy to have successfully kicked off the #FeelSomeThingSaySomething Something Tour at Orile-Agege General Hospital! It was a massive success. We had 203 mothers present, the session was interactive, with mothers having lots of questions! (Thankfully we were able to answer them all! 😎) All 203 mothers in attendance got screened!! Please allow us flood your Timeline with a couple more shots from the program! #feelsomethingsaysomething #ppd #awareness #maternalMentalHealth #mentalhealth #mother #baby #pregnancy #depression #postpartum #education #screening - #regrann

[sheghuny]

I support the work @psnafrica is doing to raise awareness about postpartum depression.. #FeelSomeThingSaySomething

[sheghuny]

1. They monitor your personal electronics. 

Many companies allow employees to use their own cell phones, tablets and computers for work purposes, instead of providing these devices. Employees like this because their work life and personal life can coexist on a single device and they can use the phone, tablet or computer of their choice. This is often referred to as Bring Your Own Device, or BYOD. However, employees are often asked to install device management software on their devices, and are pressured into signing vague user policies that give the company the right to monitor and access the devices.

2. They track and manipulate your social media. 

HR professionals are turning to Facebook, Twitter, LinkedIn, Instagram and other social media platforms to track the activities of employees and ex employees, as there are no clear laws barring employers from monitoring personal activities on social media after work hours. While it’s public information when an employee posts negative or compromising information about his employer, and HR departments might have some rights to retaliation, they may also look at that employee’s contact list and see what other employees it contains. Workers can often feel they’re targeted through “guilt by association,” and some are giving up their social media accounts because they’re worried that their employer will hold their acquaintances against them.

3. They demand access to your private online accounts. 

Some companies have gone as far as to demand that employees surrender their social media and other Internet passwords to their HR departments so they can review the accounts. This also goes for prospective employees. While a prospective employee can deny such a request, it might be a bar to hiring. If a current employee is asked to give up a password and refuses, who’s to say if that would not be quietly used against the employee in the future. Further, if an employee does give permission to the employer, you never know what they’ll find that they don’t like. A seemingly innocent photo between friends, a political endorsement or even a “like” of a Facebook post can potentially change the perception that a company has of its employee. Worse yet, as role-playing and action-adventure games are now closely tied into social media channels, HR may look at the characters you create with them and draw the wrong conclusions.

4. They engage in social engineering. 

The rebranding of “personnel” to “human resources” three decades ago signaled that employees were now resources to be managed like any other capital, such as finances, office equipment and property.

Thus, the Human Resources officer sees its role as defining which employees are happy and productive. To do so, they try to influence the corporate culture by creating social engineering experiments in the office to identify employees that are engaged and those that are disillusioned. Seemingly innocent engagement activities like potlucks, “Hawaiian Shirt Wednesdays,” company sing-a-longs and team-building exercises are not arranged for the enjoyment and benefit of the employees who participate in them, but for Human Resources to identify troubled employees.

5. They’re creating prison environments. 

Human resources departments are actively engaged in the redesign of the work environment, claiming that their input helps improve teamwork and efficiency. One of their favorite workplace designs, the open-office model, creates an environment where workers do not have the privacy of walls, doors or even cubicle boundaries. While HR departments say the open office promotes transparency and fairness in the workplace, workers say it creates too many distractions and makes them less productive.

Read the full article

[sheghuny]

Marussia x Fighter Jet! 💀 via @big.toys —– Photo by @robevansdesign