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I need some more mutuals or just like an4 buddies

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How do loose 20 p0unds in 2 months no borax no glue

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Ok so what’s everyone’s plan after the holiday to reach your GW?

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Remember with the holidays being now it’s ok to eat more than you’d like in order to enjoy spending time with family and making memories. Yeah I wanna be skinny but I won’t miss out on seeing friends and family that I really only get to see twice a year.

Fast and work out the days leading up but don’t forget to spend the holidays a little stress free.

Love you all and be safe

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December is such a hard time to have an ed it’s basically a month dedicated to eating foods that make you fat

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I love winter because that means I can eat broth and vegetables and people are just like yeah that makes sense

Like seriously about 25 cal for broth and 50-200 for veg (I put in some corn or sweet potato so it’s a higher cal count)

Also it looks like a lot of food because of the broth and it’s warm so it’s just all in all so good!!

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thinchim

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Maybe not this winter but I’ll be dammed if next winter I’m not wearing this!

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I need mutuals who are also college students trying to get skinny because I’m struggling!!!

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⭐️ving tips <3

1. the most basic but most helpful had to be DRINK WATER! staying hydrated is so important and can definitely help when your craving food

2. for me a rubber band on the wrist is so helpful, every time i get hungry i snap it’s against my wrist!

3. if your in public avoid places where lots of people are eating! it’s can make you feel compelled to eat!

4. if/when you cant avoid food do something to distract you read a book or use tumblr!

5. one of my personal faves is sleeping, when your asleep you can’t eat and can’t think about food so try taking some naps!

that’s all! leave your tips and tricks in the replies if you wanna answer as always be safe my angels!

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I need help loosing weight!!!!!

It’s almost the holidays and I’m still 165 I need to be thin for Christmas !!

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Keeping myself accountable

This was 10/22/24 but I went to bed early

Breakfast

- peach Celsius 10 cals

- anxiety meds

Lunch

- spring rolls 320 cals

Binge

- ice cream 560 cals

-Chex mix 150 cals

-cheese and crackers 150 cals

-tea 20 cals

-cookie 250 cals

Worked out (cals burned)

-walking 255

Over ate by like 400-450 cals

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I need to loose 20 pounds before thanksgiving. Help!

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It’s so hard under eating in college because you go throughout your day saying you ate before class but your friend wants to buy you coffee after class because you gave them your flash cards and now your drinking a 400 cal coffee at noon when you weren’t supposed to eat until 4pm

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No so true!!!!

We have different priorities here clearly✨🤩

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⭐️Collar bone inspo ⭐️

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8x3

My workout for this week