#ANF Instructor
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From patient to practitioner, from searching to teaching—ANF Therapy® is more than a method. It’s a movement.
✨ Meet Aleksandra Zjalić: a physiotherapist of 14 years who was tired of seeing her patients stuck in cycles of chronic pain. Every treatment, every exercise—nothing lasted. Until she found ANF Therapy®.
But life took a turn. In 2020, facing serious illness and no answers from conventional treatments, she turned to ANF Therapy®. The result? Not only did it restore her health—it reshaped her career and purpose. 🌍
Today, Aleksandra is an ANF Orthopedic Instructor, helping medical professionals achieve results they never imagined possible. She’s living proof: when nothing else works, ANF Therapy® does.
🔥 Ready to transform lives—including your own? Start your journey with ANF Academy now.
#ANF Therapy#Healing Journey#Chronic Pain Solutions#Physiotherapy Innovation#Natural Recovery#Functional Healing#From Patient to Practitioner#ANF Instructor#Neuro Therapy#Alternative Medicine#Medical Transformation#Holistic Approach#Pain Free Living#Health Breakthrough#Empowered Healing#inflammation#physical therapy#injury#chronic pain#pain therapy#health#wellness
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my glasses snapped in half this morning and i didnt have anything to fix it in my apartment nor time to do so before class so i spent like half the period using one of the glasses like a monocle just to see shit
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My Laker Star (Yunjin Story)
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So this is basically a continuation of the first story of My laker star but this is now Yunjin's story. If you havent read it, you should as it gives a little background of this story. Someone requested me this and the plot and I tweak a few of it. Hope you Guys enjoy.
(3.3K words)

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You were at home when you kept examining the handwriting on the back of the album that the girls had signed earlier. None of them appear to line up on the handwriting, which adds to the confusion. Could there have been a signature among the girls that you missed?
"Who wrote this one? All their penmanship shows who they are but this one is so different…"
You groaned and lay on your bed, looking at the ceiling, hoping for any insight into who this person is. But then it hit you like a baseball, and you grabbed your phone and contacted someone who could assist you. You'd think it would take a few seconds for the individual to respond, but she replied after the first ring.
"Hey Jennifer, Can I meet you tomorrow?
"KFJSHDJSJS!! Sure… What time?
"Umm.. Does 10am sound good? We can meet infront of the staples arena.
"Sure sure. I'll be there. Wear your best outfit okay? Hehehe~
You were perplexed by her statements, but this was Yunjin we were talking about. She had been rather unpredictable with her acts when you first met her. You couldn't help but agree with her remark. Yunjin has become more attractive despite the years of not seeing her. That's not to say she wasn't lovely before; in fact, she was well-known in high school for being nice and attractive. It's surprising how you ended up friends with someone as lovely as her.
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It was another typical high school day, and the sun was shining brightly with no clouds in the sky. The sky was blue, and it was one of those days when you simply wanted to sleep, but you couldn't since you had a sharp-eyed instructor in front of you. That is, until a thought occurred to you. The teacher saw your question as you raised your arm.
"Miss I need to go to the bathroom. Nature is calling"
"And why should I allow you?"
"Guess I'll just take a shit here then"
As the teacher groaned and begged you to hurry up, the class chuckled at your reply. You exited the classroom with a smile on your face and began roaming the corridors. You're pleased the hall monitors are all in class because you could have been sent to the student behavioral office and punished by cleaning the school garden, which would have been the worst penalty possible. The gardeners were not cleaning up the weeds that were all over the property. It didn't even appear like a garden; it was more like a tiny forest.
In the schoolyard, an angelic voice stopped your walk. It was strange for someone to be singing like that in this period, but what perplexed you the most was why the choir would rehearse outside with the sun shining brightly. You went outside because you were curious and spotted a female singing alone on a bench.
It was quite surprising that someone like her could get those voices all by herself. Your eyes narrowed as you realized the female wasn't simply any other chick. Everyone was talking about the legendary Yunjin Huh. Many males wanted to get to know her better, but her welcoming demeanor worked as a barrier, making the guys feel rejected even if they didn't confess.
As she finished her song, you couldn't help but clap grabbing her attention as she didn't expect that soemone would have heard her.
"Wow, that's amazing Yunjin"
"Oh.. I didn't know I wasn't alone.. Hehe.. What's your name?"
"Y/N McDaniels. So your the famous Yunjin huh."
You slowly walked towards her as Yunjin giggled and shook her head in denial.
"I'm not famous Y/N."
"Well if you say so."
"Well aren't you suppose to be in class?"
"With a weather like this? I would rather stay here anf enjoy the winds passing by."
Yunjin giggled as she found you entertaining right away. She's seen how boys at school attempt to appear cool in front of her, but with just a few words, she can tell you don't care about impressing her since your lips just says what's on your mind.
"That is true. Honestly, I would have just stayed somewhere and sleep."
You Chuckeled and thought that her idea wasn't bad at all. Perhaps you can find a place to take a nap or just a place to sleep the day from.
"That doesn't sound like a bad idea actually. Any ideas?"
"Oh, well there's the rooftops. There's behind the water and wall where you can sleep. My friends told me about it."
"Looks like a place I need to visit soon. Anyway, your singing earlier, isn't that opera style?"
Yunjin happily nodded her head as a smile appeared on her face. Not many people her age know how Opera is. Sure they know that its a mix of music and acting but it's also a story and a way of showing the emotions in the story.
"You know Opera?"
"I have been through a few shows before with my friends. Are you in an opera club or something?"
"Yes! Actually hold on Y/n. Just stay there."
Yunjin dashed back to the school building while you stood there waiting for her. It was wonderful how Yunjin treated you like a friend and not a stranger since most people would have shut you down if you tried to chat. But Yunjin was unique. She returned not long after with a ticket in hand.
"We actual have a show this Friday at the school gym. I hope you can be there to watch"
She smiled pleasantly, and you could see the passion and love she had for performing on stages in her grin. You weren't someone who like performing on stage, so having the confidence to express your gift was something you admired in her. But you smiled and took the ticket.
"Sure, I'll be there. You better not dissapoint me Yunjin. I'm a little critical to critiques."
Yunjin laughed at your remark as she playfully rolled her eyes at you.
"Oh please, Just call me Jennifer. And it's like you know what the TRUE OPERA is."
"I know."
"Then what is it?"
"…That's a secret that will be answered soon."
You and Yunjin both chuckled as you got to know each other better. She was a basketball lover, which was your topic of conversation, and you completely lost track of time attempting to communicate with her as both of you were comfortable talking to each other as if you had been friends for a long time.
And you could see how she shone on stage with her acting and powerful vocals during her performance. You could see her potential on a larger scale since, as time passed, you and Yunjin literally became best friends because her friends mixed nicely with your personality. You both enjoyed making each other laugh and were each other's strongest supporters. So you were overjoyed when she informed you she was heading to Korea to pursue her ambition.
"Jen I'm proud of you. I know you'll do well there in Korea. Show them the American power RAAAAHHH!!"
Yunjin laughed at your silly antic but deep down, she was quite nervous. She was Korean but she wasn't sure if the people there would immediately accept her since she's been living in America for so long. Of course she hasn't forgotten her tone when it comes to speaking her native tounge.
"Heh.. Yeah…"
"Hey Jen, don't worry. You'll do fine. In fact I have something for you so that you wouldn't feel nervous all the time."
You grab your Keychain and handed her your key to your room at your house. This confused Yunjin as she chuckled.
"Why your key?"
"Because in that key holds my room at my house we're we made memories together, having fun and supported each other. That key symbolizes our friendship and my support for you on whatever you will do in the future. So Yunjin, Goodluck! Hehe"
Yunjin sobbed and gave you a bear embrace as you gave her one final grin. Yunjin didn't often reveal her tender side to you, but when she did, it made her appear so frail that you wanted to shield her from the outside world. More than anything else, you didn't want her to fail in life, even if you didn't enjoy seeing her miserable. You thought that you would still be friends with her in the future and that you could be her pillar of support. even if you both have more time than ever.
"Heh.. Thanks Y/N.. I'll make sure I'll be an famous Idol. So.. You better be an NBA star when we meet again got it?"
You gave her a pat on the back and a smile came on your face. Yunjin has always enjoyed challenging you, even on small matters, but this time you are determined to fulfill your ambition even more.
"Heh ,when we meet again, let's have lunch together."
"Ohhh kinda like a date? I'm in!"
"Maybe? But it's still a long time from now. So don't get your hopes up"
"Oh I will. So you better keep your end of the bargain."
Both of you laughed wholeheartedly as you enjoyed Yunjin being in your embrace. It was gonna take a long time again to even see her or even communicate with her so this moment will forever leave a mark in your life because this moment, could be the last time you'll ever see each other again.
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But Destiny spoke a sike. and forced you two to reunite. And you two kept your words to yourself. Because you were a star player for the Los Angeles Lakers and Yunjin was now a famous idol with her group Lesserafim. Meeting her again seemed like a dream come true, and her beauty has only become more stunning.
Standing infront of the staples arena, you were waiting for Yunjin as the sun was slowly reaching its peak. You were quite earlier than the proposed time because you have this unexplained feeling where you wanted to see her and just spend time with her. That thought alone made you smile like an idiot.
"This guy is smiling by himself. So weird.."
You chuckled as a shadow of an umbrella blocked the sunlight as Yunjin was smiling at you. Her bright smile didn't change all this years as you stood up but your eyes immediately caught something familiar.
"You… You still have my key? After all this years?"
You were amazed when Yunjin had your key made into an necklace as Yunjin blushed a little before smiling at you and hugging you with her arms wrapped around your neck.
"Hehehe, It's because it's very important to me~ well.. That means your very important to me hehe"
Your heart began to rush faster after hearing those words, and your cheeks turned redder than normal. Although Yunjin wasn't supposed to drive you crazy, your heart is currently in her grasp.
"T-Thanks… I… I miss you too Jen"
"Come on call me Yunjin. What? Your shy now? Hehe~"
As Yunjin prodded your nose, smiling and scrunching it, she withdrew. You had never seen this side of Yunjin before, and it was changing the way you perceived her. You took the umbrella from Yunjin, and she grasped your hand.
"Say Y/N, how's your parents doing?"
"Oh, there actually in the city right now."
"Oh really?! Then let's have dinner with them."
"You know… That isn't a bad Idea. Let's do it!"
"Yehey! Hehe~"
As you chuckled at Yunjin's goofy yet endearing actions, she clung to your side. As you two strolled through the streets of Los Angeles holding hands, you lifted the umbrella to shield her from the sun. When you were holding her hand and being this close to her, you started to ponder if the Yunjin you had before was simply a friend and the Yunjin you had now was a lady you could love. To be honest, you weren't accustomed to being this tactile with her before and nothing really meant anything before.
Love…
Love….
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You shook your head at that thought as you couldn't believe your head process such an crazy thought. You in love with your friend?! You must be crazy.
"What am I thinking?! She's your friend. That's crossing the line"
Yunjin smiled slightly as she noticed the sorrow on your face. So far, her strategy of getting you to fall in love with her was working nicely. She is aware that time has gone between you two, and her heart has at last come to the realization that you are the man she desires. They said she was a late bloomer, but following the game, she broke down and acknowledged her love for you, and her heart is calling out for you.
She giggled and getting your attention from her as her eyes glittered with admiration and love.
"What's wrong Y/N? You looked in distress. You wanna take a shit or something?"
She laughed at her own remark and just like that, your thoughts was erased by Yunjin being happy again. Her smile was very precious to you and you were willing to sacrifice the world just to protect that smile of hers.
"Nu-Uh. Silly. Anyway, my parents made a reservation for their dinner tonight. I can message them that I'll join them with you. I'm sure they would love to see you again"
"Heh, I kinda miss your parents too. Especially you…"
"What was that?"
"I said I'm hungry. Buy me food Daniels."
As you purchased her a new York burger, you smiled at her moniker. You two took a seat on a wooden bench and started gorging on the burger like two ravenous racoons causing mayhem. It was evident from strolling around the city how stunning and wonderful Yunjin was. Even if it occasionally made you grimace, her grin and antics made you smile. You were forced to reconsider when she seemed to have an odd fascination towards you out of the blue.
Do you miss her because she's an old friend?
Or
Do you miss her because your falling for her?
Your gaze was fixed on her the whole day, and your hand remained in hers. While everything around you grew hazy, Yunjin glowed brightly. The city was still bustling even though the sun had long set. While strolling through the city center, you and Yunjin noticed a pianist who was playing a melodic tune.
"Wanna see me sing Y/N?"
"You'll sing?"
"Yeah. I'll show you my progress before finally becoming an Idol."
You couldn't help but feel proud at her as you let her hand go as she walked towards the performer. They spoke as he handed her the mic and soon a small crowd began to form surrounding her. Yunjin eyed you and smiled.
"This song is for my tall best friend right there. Hope you like this."
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As the audience cheered you on, you flushed. Everyone was mesmerized by Yunjin's voice as the pianist started to play, and you couldn't help but gaze at her in wonder. It seemed to be the song of the heart the way she was singing it. Every second that goes by, your heart is beating harder and louder, and her eyes are constantly glinting at you.
Your heart was calling out for her, letting you know that you were missing her, and maybe you realized as soon as you heard her voice. Her music told the tale of how you and Yunjin overcame adversity together to realize your own aspirations rather than just being a show. A startling glimpse of memories passed before your eyes, showing you that the sacrificed tears and disappointment were ultimately worthwhile. You got a peek into Yunjin's struggles while she pursued her goals.
You two persevered through difficult obstacles and ascended to the top, showcasing your skill to the world. Yunjin may now share her voice and its stories with the world.
But there was one thing you didn't want Yunjin to show.
And it was her smile.
You wanted Yunjin to smile only to you and nobody else. Your heart had given the brain the message that you...
Have fallen in love
As the song ended, an eruption of cheer engulf Yunjin as she smiled happily. She thanked the pianist and walked toward you happily. Your smile wasn't the smile you usually show, it was now full of admiration and love.
"So Did I do well?"
You could only nod your head at her as no words can describe how much she shined beautiful right now. Yunjin giggled as she blushed seeing how you stare at her. She could feel her heart racing so much and she could feel the atmosphere change now. She could feel that something amazing was bound to happen.
"Yunjin… Your amazing.."
"Heh.. C-Come on.. I-It's nothing special.."
Yunjin blushed and shyly looked away as you stare at her. Yunjin returned her gaze at you as both of you stare at each other's eyes seeing admiration and love in them. Your throat was getting more and more dryer as you don't know what to speak but you could feel the moment was now.
"Yunjin… I-"
"Wait Hold on. I wanted to show you something Y/N"
You were interested in what Yunjin was about to show you when she took something out of her pocket. Then, when she attached it to her necklace, a little gold heart materialized in her hand.
"Y/N, Do you know why I added a heart in my necklace?"
You gulped as her cheeks were turning red. You weren't a fool, you know why she placed that heart near the key you gifted her.
"Yeah…"
"Then I don't need to explain much. All you need to hear is that You unlocked my feelings for you. When I was down, I was holding on in this key knowing you were going through the same hardship as me. Even when we were far away, I knew you were still supporting me as I am too you. So.. Y/N… "
The ambiance has grown more strong as everyone vanished out of sight and the surrounding sounds abruptly subsided. You and Yunjin seemed to be the only people in the world. After taking a deep breath, Yunjin looked into your eyes and spoke the song that was on her heart.
"I.. Like you.. Not as my best friend or bestie but as I guy.…I wanna spend my life with."
"Yunjin…."
"I love you Y/N."
There it was, the final song of her heart was performed right infront of you as it was your turn to either applause her performance or be a critique towards her. You already know your answer as you spoke.
"Yunjin I-"
"Shhh..Y/N, I'm not the only girl you should think about."
Yunjin placed a finger on your mouth stopping you from saying the 3 words that you desperately wanted to say. But hearing her words made you confused on what she meant.
"What do you…"
Your phone vibrated indicating a notification as your eyes widen upon seeing the message. You looked at Yunjin who smiled and nodded her head.
"That's right Y/N. It's not just me who's in love with you…"
Your phone vibrated again and this time the messages says…
Zuhazana sent you a message
"Can we meet Y/N?"
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"You left me! Why didn't you come back to me!"
"Sakura let me explain"
Rui was at a loss for words as tears streamed down her cheeks. He is aware of how horrible what he did was and how deeply it wounded Sakura.
"No, no! I hate you!!"
3 words that crushed the heart of Rui as Sakura stormed away with tears rolling down her eyes. He could only sigh as he dug himself a hole he never will escape.
"What have I done…."
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Ok last post n im goin to bed but yall im officially testin my first certification I'm so happy. Two of my instructors were grillin me for a shitty weld i did earlier in the night, one of them sat n watched me do another, let me finish working on it anf they were both immediately like "oh yeah you're good" like I'm finally gettin the hang of thissss. I've been finding it really rewarding to fuck up n correct myself n watch my progress in real time, and havin more experienced people around me has made it a lot less scary to approach since they all have really good input. I don't wanna rush through it but I really cant wait til I pass my test and move on bc I wanna feel this excited about everything else, but for now im proud of myself for gettin this far :3 + Babycakes so its small on the dash


#I've got a more preferable speed n angle down#now i just have to try and keep workin on my restarts + remember to keep from rushing + keep my machine below 82#the beginning of this was when I had my instructor shadowing me so I think i let myself get distracyed by that#and I didnt complete my restart properly. im bein nitpicky bout it but only bc Ive been strugglin with these#besides that I got good push through and didnt make any huge keyholes#i kept my speed mostly consistant#and while the beads not straight bc I messed up my angle here n there... its a Lot better than the ones i did earlier#slag n bead just drippin down the back it was a MESS#but i cant wait to get back to it next week i might come in early n use Friday to practice longer#mag.txt
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PLEASE HAVE YOUR STRANGE AWAKENING FOR THE TABOO AND DEPRAVED GAZING AT THE SULLEN PALE FLESH OF MY BODY AS YOUR INSTRUCTOR POKES AND PRODS MY SQUISHY ORGANS WITH GLOVED HANDS PLEASE PLEASE PLEASE COME BACK AFTER CLASS TO STARE INTO MY GLASSY EYES AND FEEL THE COLD STIFFNESS OF MY FLESH AS YOU PCITURE ME SOFT AND WARM AND SMILING AT YOU ANF FUCK MY DEAD BODY ACTUALLY SORRY FORGOT TO MENTION THAT ONE PLEASE DO BE SICK AND TWISTED ITS MANDATORY
donating my body to science so my corpse can be the cadaver that awakens a deeper understanding of lust and death in a second year med student
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More project 03!
So once I finally recorded my stuff, (sorry again... i cannot for the LIFE OF ME find the instrumentals, if i do i will upload them falls to my knees sobbing....
but in any case...
I basically went onto garageband and chucked it all together. (I made a lot of cuts etc, and didnt want it to be too long, of course, but because I'd arranged everything in a certain way + chosen the songs carefully, the clash wasn't too bad!!!!
The background noise of people speaking and eating is me anf my family at the hotel breakfast in the maldives! thats all recorded by me too :)
also, the bubbles anbd breathing noises are recorded by both me and my diving instructor from a reef dive we did together. Varuna has always been deeply tied to the ocean, so it wouldn't majke sense for me to go scuba diving and *not* somehow incorporate that into something to do with her. heres a video :)
DIVING!
After the initial cuts, I asked a few peers to give it a listen and take some feedback from them, and see what they thought.
Moat of this was verbal, but the general feedback was very positive, stating that they liked the audio as whole.
One really helpful piece of feedback that I received, however, was from a peer who suggested playing around with the panning of the audio (aka which side each track would play from- left or right) to make it more atmospheric.
This was an extremely helpful piece of feedback for me and allowed me to strengthen my outcome by a lot, without actually needing to do much. In the end, these were the pans I made:
As expected, this made the audio sound much more atmospheric, giving it an actual 'soundscape' kind of feel.
But yes, overall I was really happy with this!!!! Definitely want to work more with sound in the future :) will post the audio seperately since this post is pretty media heavy now !!!!!!
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if im anemic then explain the metallic taste in my mouth
#ameera speaks#today. God.. today .y driving instructor told me that if an airbag does off and youre wearing glasses#the glasses likely wont shatter but it will give you a black eye#and. godbless i didnt say it out loud. but i started thinking about how cool id look with a black eye#anf got excited to pick up my glasses on friday
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Petco-Hund
Inhaltsverzeichnis
AKC-Bibliothek
Muss Mein Hund Level 1 Absolvieren, Um An Level 2 Teilnehmen Zu Können?
Die Wahl Der Richtigen Rasse
Lyubovs Gefährtin und Mentorin Heidi ist eine ehemalige Tierheimhündin aus Bulgarien, die sich der Familie anschloss, als sie mehrere Jahre in Sofia, Bulgarien, lebten. Tatsächlich ist dies der Ort, an dem Lyubov ihre berufliche Laufbahn als Hundetrainerin begann und anfing, private Beratungen und Kurse durchzuführen. Das Training Ihres eigenen Hundes ist wertvoll, aber denken Sie daran, Ihr Hund liebt Sie und wird Ihnen Ihre Fehler verzeihen. Mit Leckerchen herumzufummeln oder versehentlich das falsche Verhalten zu belohnen, wird Ihren vierbeinigen Gefährten nicht stören.
Auch hier können Sie mit Freunden und Familie zusammenarbeiten und sie anleiten, ihre eigenen Hunde zu trainieren.
Beispielsweise ist es wichtig, die vier Quadranten der operanten Konditionierung zu verstehen oder wie die klassische Konditionierung funktioniert.
Unser effizientes, ergebnisorientiertes Schulungsprogramm priorisiert klare Kommunikation und Führung, während Probleme an den Orten angegangen werden, an denen sie auftreten.
Der Lehrplan für das Dog Obedience Instructor Training Program ist in Hundetraininer Niendorf 11 Phasen unterteilt, die Themen abdecken, die von der Grundausbildung von Hunden bis hin zu Tipps zum Geschäftsaufbau reichen.
Wir bringen mehr als 100 Jahre Erfahrung im professionellen Hundetraining in unser Programm ein, mit dem Ziel, Ihnen zum Erfolg zu verhelfen.
Das ist alles, was Sie brauchen, um das Verhalten Ihres Hündchens wieder in Gang zu bringen und seine Gesundheit in Top-Zustand zu halten.
Umgekehrt gibt es viele hervorragende Trainer ohne Buchstaben hinter dem Namen. Darüber hinaus haben einige Hundetrainer auch eine Verhaltenszertifizierung. Sie erkennen nicht, dass ein Trainingsprogramm nur effektiv sein kann, wenn es auf psychologischen Auslösern und Verhaltensweisen basiert, die ALLE Hunde verstehen. Viele Hundetrainer sind Autodidakten; und es gibt keinen Mangel an Lesematerial, Online-Ressourcen und professionellen Organisationen, die sie bei ihren Karrierezielen unterstützen.
AKC-Bibliothek
Jede Stufe rüstet Sie mit dem Wissen und den Hundeausbildungsfähigkeiten aus, die erforderlich sind, um zum externen Teil des Hundeausbildungsprogramms aufzusteigen. In Stufe 10 können Sie alles, was Sie während Ihres Hundetrainings gelernt haben, in einem realen Umfeld anwenden. Hundetraining online zu lernen, kann Ihren Traum von der Arbeit mit Tieren Wirklichkeit werden lassen. Wenn Sie lernen möchten, wie man Hundetrainer wird, ist das Animal Behavior College eine zugängliche, flexible und erschwingliche Möglichkeit, in diesen lohnenden Beruf einzusteigen. Wenn Sie ein Hundetrainer werden, können Sie Ihren Lebensunterhalt verdienen, indem Sie sowohl das Leben von Menschen als auch von Hunden verbessern.
https://i.ytimg.com/vi/WRzDv80rV3Q/hqdefault_195800.jpg

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Nachdem er ein DVM geworden ist, muss der Kandidat ein Praktikum absolvieren, eine Residency in Behaviour, eine wissenschaftliche Arbeit verfassen, Peer-Review-Fallstudien schreiben und eine strenge Prüfung bestehen. Nach Abschluss kann der Tierarzt Diplomat des American College of Veterinary Behaviorists werden. Ein Veterinär-Behaviorist kann Medikamente verschreiben, wird dies jedoch je nach Fall nicht immer tun. Es ist wichtig zu verstehen, dass sich jeder Hundetrainer oder sogar Behaviorist nennen kann. Es gibt keine Gesetze, die vorschreiben, was einen Hundetrainer oder einen Behavioristen ausmacht. Als Verbraucher liegt es an Ihnen, den Unterschied zu erkennen und den Fachmann zu recherchieren, bevor Sie ihn einstellen, um mit Ihnen und Ihrem Hund zu arbeiten.
Muss Mein Hund Level 1 Absolvieren, Um An Level 2 Teilnehmen Zu Können?
Suchen Sie die Hilfe eines Trainers oder Behavioristen, sobald Gesundheitsprobleme von einem Tierarzt ausgeschlossen wurden. Alle unsere Trainingsprogramme sind vollständig beschriftet, um hörgeschädigten Hundebesitzern gerecht zu werden. Tanya arbeitet Vollzeit an verschiedenen Projekten in Russland, darunter Erziehung, Training und Verhaltensberatung, und unterrichtet seit einigen Jahren Schulkinder über Hunde. Indem Sie ein IMDT-Mitglied buchen, buchen Sie einen Trainer, der sich dafür entschieden hat, einen Bewertungsprozess zu durchlaufen, der seinesgleichen in der professionellen Hundetrainings- und Verhaltensarena sucht. „Positives Verstärkungstraining ist der Schlüssel zum Aufbau lebenslanger Bindungen zu unseren Haustieren auf der Grundlage von Liebe und Vertrauen. Als Tierarzt empfehle ich Haustierbesitzern, die nach den besten Möglichkeiten suchen, um die ganze Familie so lange wie möglich gesund und glücklich zu halten, immer ein belohnungsbasiertes Training."
Diese Deckung trägt zum Schutz von Eigentum in Ihrer Obhut, Obhut oder Kontrolle bei. Treten Sie unserer Community von 3500 Hundetrainern und Liebhabern bei, indem Sie uns auf Facebook folgen! Bewertung A Die BBB akkreditiert nur die Geschäftsführung einer Schule, nicht die Qualität des Lehrplans oder der Ausbildungsprogramme. Sie können sicher sein, dass Sie von Experten lernen, wenn Sie sich am Animal Behavior College einschreiben.
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Nothing helps people like ANF Therapy®️. Unlock your potential. Find out how ANF has changed Claire's practice into a pain-relief powerhouse!
#chronic pain#natural healing#stress relief#inflammation#healthcare professional#physical therapy#holistic health#doctors#physical therapist#wellness#anf devices#anf therapy#anf academy#health education#pain therapy#injury
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Peter Hayes x reader Divergent
In this imagine, Peter is an instructor and you are his initiate. He is 17 and you are 16. I assume you know the abriviations already. When I joined Dauntless, I had no idea it would be like this. I was from Erudite. I kinda hated it there. Logic this, logic that, blah, blah, blah. When I went for my aptitude test, they told me I was something called divergent. My results were Amity, Dauntless, and Erudite. I didnt know what to choose. Should I have stayed with my family in Erudite? No. I thought with my heart more than my brain. I was smart, but I didnt want to spend my life in a library. Maybe amity? No. I'm too sarcastic. They'd probably drug me with that peace serum crap. So I chose dauntless. Now here I am, standing at the edge of an abandoned building, staring at the mangled lip of a massive hole leading to the Dauntless compound. I'm not brave enough to jump first, so I let two others go before me, both Dauntless horns. I stand in my Erudite clothes. I wanted to dress most like dauntless as I could. I wore dangerously short light denim shorts, and a blue top that kept falling off my shoulder. I'm taller than the other girls here. I shake my long (h/c) hair out of its side braid anf let it blow in the wind. Its my turn. Four, one of the leaders, stands right on the edge, so close I'm afraid he'll fall if the wind blows hard enough. I jump, listening to the wind screaming in my ears. I his the net hard, not able to breathe. I smile. I may be able to fit in after all. Im pulled out of the net by someone, and right as I'm about to object, those eyes gaze into mine amd I stop thinking. A boy looks at me, like he's staring into my soul. His dark hair is shiny an swooped back. He doesn't look much older than me, maybe one or two years. "Looks like we've got our first transfer. What your name?" The boy asks. I keep staring until im snapped out of my daze "Um...(y/n)" " Welcome to dauntless." He winks at me and I dont know to respond. The rest of the initiates jump and the boy who caught me speaks up. "My name is Peter. This" he gestures to the boy on his left "is Uriah . We are your instructors. Dauntless borns with Uriah, transfers with me." My heart beats faster. I'm going to be taught by this gorgeous stranger and I don't know how I'll get through it alive. ------------time skip, initiation, blah blah blah-------------------- During capture the flag, I was on Peter's team. Yay. Just kidding. He kept me , of all people, by his side the whole time. His reasoning was 'You're tall, smart and fast, so you'll provide many necisary tools.' Yeah, okay. Then why keep me cooped up? Actually, I love this. Not only am I on his team, but I'm by his side the whole time. I dont know why he treats me so much better than everyone else, but I'm not complaining. Peter waves his hand in front of my face, interruptung my thoughts. "So we're going to split up for a moment. You're going to be fine on your own, I know it. Stay safe and I'll see you in a minute." He winks at me again. I can't help but smile. I walk around the corner when three guys and a girl stand there. Their guns are empty and the tallest one mutters under his breath. They throw the guns yo the ground. "You," he growls "are done." He lunges at me, and I try to run, but two others hold me from behind. The girl and one of the boys stand in front of me, while the other two kick at me as hard as they can. I can't tell who they are, as they all wear dark masks. Apparently being attacked is a thing here in Dauntless. I dont know who it was last year, but it caused an upset. I cry out, even though no one will care. "Peter! Help me!"Just then he turns the corner, and a wave of relief runs through me. He kicks at everyone around me, all four either running off or at Peter's mercy. It kinda scares me that he's so good at that. I lay on the ground, clutching my head and knees. They went right for my weak points. I couldn't walk. Someone from our team found the flag and we won. Once I knew the game was over, I slumped down into the mud, the thick ooze mixing with my own blood and covering my dauntless clothes. Then I feel two strong arms wrap around me. My vision is blurry, so it takes my eyes a second to focus, especially since whoever is carrying me is running. Then I see his green eyes and dark hair, and I know exactly who it is. We hop on the trains, and after a while, everyone gets off but us. "Where are we going?" I ask, my voice hoarse from the screaming. " Somewhere you'll be safe." I dont ask what that means. We get off at the next possible place, and he still carries me. I think my knees are stable enough, but he refuses to let me down. He takes me around the Dauntless compound into a long room with beds and bathrooms along the wall. It looks a lot like the dormitory, but unused. "This is the old dormitory. They stopped using it after my initiation year. After that, they built a new one. Your class is the first to use it." I'm confused as to why he brought me here. "Why are we here?" He looks at me with sadness in his eyes. "Your attackers were initiates. I refuse to let them see you like that, (y/n). I just can't do it. Not after...." He trails off. Then I realize who last years attack was. Tris Prior....and ...Peter Hayes. "Peter...it..it was...you? The attack last year?" He nods slowly. I'm not as afraid as I should be. Instead, I wrap my arms around him. He's tense at first, but I feel his arms around my waist, and I ease into his touch. I dont want this moment to ever end. "It was stupid, and I swear, I will never do that ever again. I... I can't. I fell in love with someone and I can't let her think badly of me." My heart sinks. I don't know why I thought he might like me. I look at my hands. They're callused from training. "I think I'm going to try to sleep now." I lay on the nearest bed, alone and fall asleep. I wake up in a cold sweat, looking around to see pitch black darkness. Peter lays on the bed a few feet away from mine. I breathe heavily. He jolts up, and looks at me with a scared look in his eyes. "Are you alright? What's happening?" Hes frantic. "Nothing. Just," I press a hand to my head. "Nothing. Nightmare, thats all." He gets up from his cot and walks over to me. He sits on the edge of my bed, and I scoot over, just in case he wants so lay next to me. He lays there for a moment, and I soon after feel him playing with my hair. The slow movement calms me, until I remember that he's in love with someone else. I feel his strong arms around me again, a feeling I'm getting used to. One arm around my waist, the other near my head, outstretched, his long hand dangling off the mattress. He buries his head in my neck. I'm stiff for a moment (no I'm not, I'm erudite to dauntless) and he begins talking, his lips brushing against my skin. "(Y/n), can I ask you something?" "Yeah," I say, my voice small. "Do you like me?" That took me by surprise. My heart races, and I play it off casually. "Yeah, you're a good instructor, and you're nice to me." I'm nervous. I hope he can't tell. He chuckles. "That's not what I mean. I mean do you love me." I freeze. "Yes, Peter. I am in love with you. I highly doubt you love me back though." I sigh. I didnt want him to know that. Especially since hes crushing on someone else. "You know that girl I was talking about earlier? The one I fell in love with?" A pit forms in my stomach at his question. I nod. "You didnt know I was talking about you?" A wave of surprise runs through me. I wasn't expecting that. I turn around, his eyes meeting mine. The next thing I know, his lips are on mine, and nothing else matters.
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#63 Drei Tage in Paleokastritsa, Korfu
Strand, Tauchen und Cocktails
8. – 10. September 2021
Gefahrene Kilometer: 4635

Wie vorher erwähnt, hatten wir schon am Ankunftstag eine Tauchschule in Paleokastritsa abgecheckt. In Albanien wollte es vorher leider nicht klappen. Auf Korfu haben wir uns deswegen fest vorgenommen, wieder einmal tauchen zu gehen. Als wir bei der Tauchschule angekommen waren hatten sie uns leider mitteilen müssen, dass sie gut ausgebucht wären und wir daher erst am Samstag kommen könnten. Aber die nette Dame an der Rezeption würde uns zurückrufen, falls wir doch spontan früher kommen könnten. Mit dieser Ausganglage haben wir die erste Nacht auf Korfu verbracht.



Mit dem Gedanken, dass wir jetzt abwarten “müssen”, fingen wir den Tag äußerst entspannt am Strand an - und beendeten diesen 12 Stunden später unverrichteter Dinge am selben Ort. Wir sind an dem Tag nirgens hingeradelt und sind spontan am Wasser geblieben.Wir waren an ein und derselben Stelle. Einen kompletten Tag am Strand hatten wir so auch noch nicht verbracht und genossen ihn recht gut. Aber so ganz unverrichtet war der Tag dann natürlich auch wieder nicht. Kari hatte viel geschlafen und Lucas hatte fast ein ganzes Buch durchgelesen. Mittlerweile wurde es tagüber nicht mehr zu heiß, weshalb wir uns eingestehen mussten, dass auch hier der Herbst langsam anfing. Also, nicht das es kalt war, aber es waren eben nicht mehr durchgehend 35°. Was Lucas sehr, sehr bedauert. Für uns am Wasser war das in diesem Fall aber super angenehm, da wir nicht Gefahr liefen durch die pralle Sonne gegrillt zu werden. Einen Sonnenbrand bekamen wir trotzdem. Nebenbei sind wir immer wieder ins Meer gesprungen und waren schnorcheln. Die Unterwasserwelt hat sich ebenfalls verändert. Durch die felsige Landschaft hatte man das Gefühl, sich in einem riesigen Aquarium zu bewegen. Wir sahen neue Fische, mehr Farben, bunte Schwämme in roten, blauen und gelben Farben erstreckten sich über Steine. Vereinzelt versteckten sich tentakelige Anemonen zwischen den zerklüfteten Felsen, außerdem durchstreiften einzelne Fischschwärme das hüfttiefe Wasser. Eine gelb-schwarz leuchtende Muräne verweilte auf einem Stein. Das Wasser war dagegen immer noch kalt, aber das konnte auch nur unser Empfinden sein. Für Kari war es der bisher abwechslungsreichste Schorchelort gewesen. Gen Abend suchten wir uns noch ein paar schöne Orte auf der Insel für die nächsten Tage heraus, die wir besuchen könnten. Zeit hatten wir schließlich jetzt genug, denn bis Samstag waren es noch vier Tage. Gerade, als wir wieder unser ganzes Gepäck das kleine, aber steile Waldstück hochtragen wollten, bekam Kari einen Anruf. Angeliki, die Chefin des Tauchzentrums, war am anderen Ende der Leitung, um uns zu sagen, dass wir schon morgen zum tauchen kommen könnten,da zwei andere Touris abgesprungen wären. Yes! Was für ein Glück! Denn, obwohl die anderen Orte bestimmt schön gewesen wären, waren sie ehrlich gesagt trotzdem nur eine Art Lückenfüller. Wir hatten einfach viel mehr Lust tauchen zu gehen. Mit Vorfreude bauten wir unsere Bleibe für die Nacht auf und legten uns schlafen.
Gefrühstückt haben wir erst nach unserer halbstündigen Fahrt zum Tauchzentrum. Dort angekommen, konnten wir uns in Ruhe für den Tag vorbereiten und die morgentliche Ruhe genießen. Zumindest bis kurz vor “Tauchtagbeginn”. Innerhalb kürzester Zeit wurde die Tauchschule immer und immer voller. Bevor wir uns versahen und fertig gefrühstückt hatten, war der kleine Platz schon voll mit Menschen.


Menschen, die herumwuselten, hier und da Papierkram ausfüllten oder sich zum tauchen bereit machten. Und wir? Wir saßen zwischendrin und aßen immernoch unsere Haferflockenpampe. Die plötzliche Überforderung war uns sichtlich ins Gesicht geschrieben. Langsam schafften wir es dann, uns zwischen all den Leuten zurechtzufinden und ebenfalls startklar zu machen. Viel Trallallala und Durcheinander, bis sich irgendwann eine Mitarbeiterin uns annahm und nach und nach durch das Prozedere durchführte. Wir mussten schnell feststellen, dass der Ablauf deutlich strukturierter war, als in Montenegro. Formulare unterschreiben, Linzensen vorzeigen, Kenntnisse vorführen und unser Equipment zusammenschrauben. Als das fertig war, ging auch gleich das Breefing für unseren ersten Tauchgang los und ehe wir uns versahen, saßen wir auch schon auf dem Boot. Wir steuerten in einer hohen Geschwindigkeit unseren ersten Tauchplatz an. Das Wetter war wieder sonnig und der erste Tauchgang verlief super. Neue Fische und viele bunte Meeresschwämmen. Wir sahen einen bunten Skorpionsfisch und einen drei Meter großen Anker, der auf Grund gelaufen war. Oben wieder angekommen bemerkte Kari im Hintergrund eine rießige Regenwolke, die sich nach und nach zu einem Sturm wandeln sollte. Unsere Tauchguides waren jedoch entspannt und sagten uns, dass das kein großes Problem sei und wir die zweite Tauchseite ansteuern könnten. Bei der Frage, wie weit sich die graue Wand aus Wolken von uns weg befinden würde, lachte einer der Instructors, dass sie sich sehr nah befinden würde.Immer definitiv näher kommen würde. Immer wieder sah man Blitze ins Meer einschlagen. Nach dem zweiten Breefing, vor der neuen Tauchstelle, tauschten wir unsere Sauerstofftanks und waren eigentlich bereit ins Wasser zu springen. Wobei “bereit” übertrieben wäre, denn vor allem Kari und eine weitere Taucherin hatten ganz schön Bammel. Das Gewitter kam immer näher und Blitze und Donner häuften sich. Erst einen Tag zuvor hatte Kari im Internet rechechiert, dass Salzwasser Strom gut leiten würde und Blitzeinschläge innerhalb eines Radius’ von 100m lebensgefährlich sein konnten. Der Abstand zwischen dem Blitzeinschlag und dem Donnergeräusch war so gering, dass sich das Gewitter keine 500m mehr von uns auf dem offenen Meer befinden musste. Aber hey, neben uns auf dem Felsen befand sich ja ein Blitzableiter, der würde das schon regeln. Oder so ähnlich. Irgendwann änderte sich aber auch die Meinung von dem leitenden Tauchlehrer auf dem Boot und wir drehten schlussendlich doch zur Tauchbasis um. Schon kurz nachdem wir dort angekommen waren, fing es, wie aus Eimern, stark zu regnen an. Die Landschaft färbte sich dunkelgrau. Alles wurde schnell von A nach B getragen, damit die Sachen nicht unnötig nass wurden. Der Regen war super stark und es schlugen auch in nächster Nähe immer wieder Blitze ein und der Donner war schon Sekunden danach zu hören. Aber zu unserem Glück, hatten wir ein kleines Dach und es hörte auch wieder genauso schnell auf, wie es anfing.
Auf das Komando unseres Instructors, liefen wir im Nieselregen wieder zurück zum Boot und fuhren zurück zur Tauchstelle “Monastry”, unseren zweiten Tauchgang. Dort sind wir anschließend durch mehrere kleine Tunnel getaucht, haben schöne Felsriffe betrachtet, die sich bis zu 20 Metern in die Tiefe zogen, haben Muränen und bunte Fischfamilien gesehen. Auch hier war es wieder ein wunderschöner Tauchgang! Trotz des starken Regens war die Sicht immernoch sehr gut gewesen.
Während der Zeit in der Tauchschule lernten wir zwei coole Mädels kennen, mit welchen wir gemeinsam den Abend verbrachten. Wir entschieden uns die Nacht auf einem Campingplatz zu bleiben und hatten so die Möglichkeit abends entspannt wegzugehen. Vor allem die Bar “La Grotta” war sehr beeindruckend, da diese unterhalb der Straße in einen Fels gebaut worden war. Dort hatte man einen wunderschönen Blick auf eine felsige Bucht und konnte direkt von der Bar über ein Sprungbrett ins Wasser hüpfen. Durch das klare Wasser konnte man, wie in eine Aquarium, einige Fische beobachten.

Vicky und Tizi kamen dann auch kurze Zeit später nach, aber – trotz der phänomenalen Lage und des fantastischen Ausblicks – entschieden wir uns nach unserem Getränk doch die Bar zu wechseln. Vicky, die schon oft auf Korfu war, lotste uns zum “Tango”, einer Cocktailbar, die wirklich sehr leckere Cocktails machte. Und die genossen wir auch. Gegen 23 Uhr ging es dann zurück zu unserem Campingplatz, schließlich musste Vicky morgen wieder arbeiten und wir waren vom tauchen trotzdem recht müde.


Jetzt sitzen wir hier, am Eingang des Campingplatzes und planen mal wieder die weitere Strecke und genießen den Morgen. Die Route nach Thessaloniki steht mittlerweile halbwegs und wir machen uns gleich auf den Weg nach Lefkimmi, um dort die Fähre, heute oder morgen, auf das Festland Griechenlands zu nehmen. Mit viel Vorfreude auf die griechische Geschichte und Kultur im Gepäck freuen wir uns auf die kommende Zeit in Griechenland.
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The earth can sound like a wild place sometimes...
OK, any LOT of that time!
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Physiotherapist Ciprian Cozmuleasa finds new solutions for his patients!
Find out how ANF Therapy® completely changed Ciprian practice.
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Became an unwilling Online Instructor recording roughly 250 (?) hours of lectures.
Also kept two cats and myself alive a whole year.
Finished an oil painting I hadn't touched for a decade.
Wrote 50k of fan fic (first time in a decade +) that I'm going to try anf be brave and post in the new year.
Read so much fanfic and played so much video games.
Did much art including learning to make plushies and feeling comfortable drawing humans again.
Started much art I didn't finish but also finished lots.
Learned my limits of how long I can go without really needing a hug.
Started learning Swedish. Just cause.
It's been a year all. I am very, very tired.
THIS YEAR I DID SO MUCH SHIT.
Survived a pandemic.
Published a book.
Kept two cats (and myself) alive for the whole year.
Made ravioli from scratch for the first time.
Gave myself food poisoning (unrelated to the ravioli) 3? 4? times.
Listened to roughly one million hours of podcasts.
Here’s a conversation I had with my boss: Me: I don’t know how useful this tool is. My boss: You realize you literally built from nothing a tool that other companies would pay cash dollars for. We’ll find a use for it.
I paid more than $50 for slippers. Slippers. Jesus. They were worth it, too. They’re like illegal drugs for my feet.
Survived a traumatic brain injury. I literally had a traumatic brain injury and that wasn’t even the worst health threat I faced in 2020.
Relatedly, I emptied my entire healthcare flex spending account before March even happened.
Do you know how many flights I booked and then cancelled this year? Do you? It is seventeen. SEVENTEEN.
Acquired a Nintendo Switch. This may have been a poor life choice, remains to be seen.
Reblog with your accomplishments or even just your wasted efforts of 2020. If you can beat “survived a traumatic brain injury” you win a prize and the prize is surviving something worse than a TBI.
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Human beings - an ode to Francavilla Fontana.
It has been almost three months since I left Puglia and the wonderful people that had made my time so memorable. Come vola il tempo. A little sample of some of those to whom I am oh so grateful for the memories....
Ada at the fruttivendolo. This green grocer was insistent upon learning my name from my first visit to select some fresh vegetables. Her personal service was something from an Italian movie. Beyond caring that I got the freshest vegetables and fruit, she took it upon herself to care for my wellbeing - something that became very commonplace for Southern Italian mamme, whose maternal instinct is far from restricted to their own offspring. I particularly remember one bitter winter’s day, stopping by for some fruit. My warm winter coat was at home drying, instead I’d gone out in a lighter jacket. Ada’s face was one of utter frustration and disappointment as I waltzed in to order my usuals. I soon discovered just why. Taken back to childhood arguments with my parents over whether or not I “needed” a coat outside, I was soon receiving an all-to-serious telling-off for my insufficient layers. Caring to the point of an emotional rant, she insisted I be wrapped up warm when I next stop by. I suppose some may say this was rude, invasive or just a little trivial. But her concern for the wellbeing of her every customer was nothing short of beautiful to me.
School. The vivacity of the pupils, whilst being challenging anf exhausting (particularly when working 8 AM - 2 PM and wanting to badly to rush home for lunch. However their laughter, jovial attitude and boistrous characters will continue to be deeply missed I am sure.
“Vuoi un caffe?” - those three glorious words. Whilst a self-confessed herbal tea fanatic, I do have a weak spot for the rich allure of a strong and steaming coffee. Akin to the stereotypes, coffee was more than a hot drink. Coffee was a gesture of acceptance, an opportunity to sit and talk endlessly yet paradoxically a short consumption, a shot of sheer bliss. Saying no to a coffee became quite impossible throughout my time in Italy. Chiesa. The typical emphasis on family duty and love was only amplified within the small community that became my Church. Here, I have found mothers, aunts, an older brother, friends, true family. The way they sang at the tops of their lungs even when unaccompanied by music, even when unsure of the tune, even when everything else that week was defying them the logical motivation to praise God. Life isn’t always song and dance and southern Italy is definitely not without its hardships. Yet, worship is ultimately the response of the heart. There’s no doubt that these people have hearts that long to exalt their creator.
Tutoring. Spending the year giving lessons to a young girl gave me endless stories and memories to dwell upon. This rather special ten year old insisted on bringing her adored puppy to the desk and decided to paint her entire face the bluest of blues mid-grammar lesson. Yet she took pride in welcoming me in to her home and delighted in preparing me a coffee upon arrival. I learnt that hospitality has no age limit here. The gym. Having always been slightly intimidated by gyms, for their seemingly serious and competitive nature, joining the gym in Francavilla Fontana was both a treasure and a surprise. The inclusion of a shimmery white membership card did perhaps excite me a little more than it ought to have, but the routine proscecco after circuits when a member had a birthday, Angelo’s homemade blood orange juice and downright crazy Pizzeria socials made it unlike any gym I’d visited in the UK that’s for sure. The constant bemusement at my foreignness taught me not to take myself so seriously, to admit that I am quite laughable when I speak Italian, and when I attempt to keep up with the instructor’s burpees. It taught me the beautiful freedom of being able to shake off my initial embarrassment with a casual “boh”, a shrug or gesture, or just simply caving to the uncontainable laughter.
Grazie mille Francavilla.
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I miss kickboxing so much rn
#me stuff#personal#fitness#health#i really miss just relieving all my stress by punching anf kicking some shit#also my old instructor looked like a freakin adonis
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