#Activity: Iodine Test

[cheasegary]

can you please introduce that smug red motherfucker

Gladly. Get ready for an Info Dump

So the general info is hes an oc I made in like 2015 2009-2010 and he's just been in the background up until I revised him like a year or two ago for a story between my best friend and I. His name is Bing bc it was supposed to match the names of Ding/Zing but I kinda model him off Bing Crosby anyway so I'm not changing it. His theme is meant to revolve all around the atomic era/nuclear science - so his sigil is reminiscent of a mushroom cloud, I've drawn him with sunflowers (sunflowers can absorb radioactive material like cesium from dirt) but anyway onto the actual story Basically he's an active scoundrel during Las Vegas's heydays during the atomic era (i.e when they were detonating nuclear bombs for testing and people were watching them from afar like fireworks.) so around 1940-1950 he's an adult. Bing is very much like a used car salesman - he'll go to any length to convince someone to buy something they don't need and is usually successful at doing it. So he made stupid amounts of money selling people radiation cures like iodine pills (which were really just sugar pills) and things like that. He had a 'wife' (in quotes because they were unable to get married due to segregation laws, they still got unofficially 'married' anyway and had a kid.) Long story short he gets involved with the mafia, he flies too close to the sun with his ego and gets in trouble with them, and ends up getting sacked because of it. His wife ends up going into squalor because she didn't have any legal right to his property and he was the (major) breadwinner so as a result within his family there's a sort of disdain because he kinda flung them all into poverty bc he wasn't thinking about the consequences of his actions. He becomes a god via reasons I have yet to address. He says he's the god of war but really he's just conniving and his powers relate to convincing people. The ongoing story now is his granddaughter somehow finds a way to summon him/cross paths with him and they're both unaware they're related. It takes a while for it to hit him that she's his granddaughter and after that point its basically him learning what happened to his family after he died and humbles him (a little, he's still a dick all things considered)

[wardenannie]

okay my prompt is how tess reacts the first time joel gets seriously injured in jackson!!

Yes ma'am!

-

It was a nasty thing. A shotgun blast taken to the stomach. Nothing clean about it. A mottling of blackened blood and mangled tissue by the time Tommy dragged Joel back to town. He was half-conscious, breath shallow, barely hanging on. Blood poured from his middle, past his hands as he applied agonizing pressure.

No one told Tess until the early morning when she awoke to find her bed still woefully empty. The sheets on Joel's side untouched. He was due back from patrol around four in the morning.

Something like anticipation twisted in her gut as she dressed quickly. Toeing on her boots, wrapping herself in a scarf and stepping out into the biting winter cold. Her feet crunched down the icy gravel of their drive, carrying her to the main gate where a young man stood sentry.

Arms crossed to ward off the cold, Tess called out to him; "Have Joel and Tommy come back yet?"

Her breath clouded in the air, eyes wet against the dryness.

The sentry stilled, gun slung across his chest. He thumbed the barrel nervously, eyes shifting.

"The infirmary," he said, finally.

"What?"

"They took him to the infirmary."

Tess paled, blanched, stomach pitching, "Took who?"

The sentry shrugged his narrow shoulders, "Dunno. It all happened so fast."

Tess said nothing else. She was already turning on her heel, rushing down the street towards the infirmary.

It could have been anything. A fall from a horse. A broken leg. A gunshot wound. Sudden illness. A myriad a things could take Joel and his brother to the makeshift hospital in the center of town. And, though her insides werena twist of dread and knowing, she told herself it might not be Joel at all.

Let it be Tommy , she thought, cruelly. Because she was selfish. Because she was a terrible person and things were finally starting to go right for she and Joel. They had a home. A couple of horses. A daily routine. They made love almost every night; or fucked, elsewise. And Joel may not have known it yet, but Tess took the test the previous morning and she was three months along.

So let it be Tommy who took the fall. Joel was too precious. Too important to lose. He had too much to live for in this new little niche they had dug out for themselves. And, ultimately, Tess could not picture herself enduring without him. Her man. Husband. Lover.

So she prayed that Tommy fell from a horse, or broke his leg, or got shot, or fell ill. She prayed that those things happened to anyone, any member of their budding community. Anyone but Joel.

She reached the infirmary, pushing through the doors to find a flurry of activity within. A few medics passed her by, ignoring her outright in their frenzy. Maria was there. The blonde woman standing with her arms crossed beside a thin blue curtain, on the other side of which Tess assumed there was a hospital bed.

The wet, heavy scent of blood was gathered in the air, accompanied by the sharp chemical spike of iodine and the musk of gunpowder. Her stomach flipped. She felt ill.

She could hear Tommy's low voice speaking softly, though it was too distant to hear. Maria's lips were pursed, expression grim, nodding slightly until she noticed Tess standing in the doorway, a gust of icy air heralding her arrival.

Her eyes widened, something like panic flashed behind her clear gaze before she resumed her cool, collected mask.

The medics reconvened behind the curtain, their shadows looming over something, someone.

"Tess," Maria crossed the tiled floor.

"What's going on?" Tess asked, a twinge of urgency biting into her tone.

Maria pursed her lips again, and, uncharacteristically, extended a hand to touch Tess on the shoulder.

So it was Joel.

Tess still waited for verbal confirmation before falling into despair.

"Tommy and Joel were tracking a group of unknowns in the area," Maria explained plainly. Holding nothing back because she knew Tess could take it. "They were ambushed. Joel took a shotgun blast to the abdomen."

It hit her like a ton of bricks. The shock of it. Even though she had known from the moment she found his side of the bed cold and untouched?

"Why didn't someone come and get me?" Tess said, voice flat, tone unreadable even as a fire ignited behind her hazel irises.

Maria paused, only for a moment, but long enough for Tess to understand. They had been waiting to see whether Joel would live or die.

She blinked. There were no words. The air had been sucked from her lungs. Her fingertips tingled. Was he-?

"He's alive," Maria gave her shoulder a squeeze. "They managed to remove most of the buckshot. Now it's up to him."

Tess didn't wait for anymore hollow words from Maria. She shoved unceremoniously past the woman, past Tommy who now loitered uncertainly at the edge of the curtain.

Joel was laid out on a bed, hands at his sides. The sheets stained bright red. He was stripped from the waist up, strong body tinted pink and yellow and pale like the edges of rendered flesh. His midsection was wrapped tight in a bandage of gauze, blood bloomed in a dark shadow beneath it. His chest was rising in slow, sporadic movements, and his eyes were shut, chapped lips slightly parted.

Tess stilled, staring for a long, horrible moment.

In all their years they had each had their fair share of wounds and hurts, always tended by gentle hands. But never anything like this. This was a would of a whole new caliber. Gentle hands would do nothing here. A needle and thread would serve no purpose in the face of such a greavious sunder.

Wetting her lips, she stepped up beside the bed.

Tommy and Maria had stepped away, giving Tess some distance in what might have very well been her partner's final moments.

Tess ground her teeth, laced her fingers with his finding his skin cold. They had nearly robbed her of this; of her goodbye.

Only it couldn't be goodbye, not yet. Not now.

"Joel," she snapped, squeezing his hand. "Joel!"

He didn't react to the sound of her commanding voice. He remained limp, weak, bloody and prone.

Tess bit her lip, tasting blood, hands fisting at her sides. She didn't cry. She was beyond that, the agony of seeing her man in such a state was total and sublime. It wracked in her chest, bit from her toes to her scalp.

Tess knelt beside him, squeezing his hand in her own. She pressed her lips to his ear, lowering her voice so only the two of them could hear her words.

"Listen here, Tex. This isn't the end for you. It can't be." She squeezed his hand again. Now the tears brimmed in her eyes. Prickly and painful. "I'm pregnant."

Nothing.

"Fuck," Tess shook. "Fuck!"

"Theresa," Maria, who had stood aside patiently now stepped forward to intervene. "Tess-

"Get away from us," Tess snarled without looking away from Joel. She touched his forehead, his bearded cheek, his lips. "Just get away."

Maria retracted her hand, looming uncertainly beside the pair until Tommy took her by the wrist.

"Let 'em be," he cautioned.

Tess finally looked away from Joel, just long enough to watch Tommy lead Maria over to consult with the medics.

Tess stood, pulling the curtain around the foot of the bed, affording them some small privacy. Then she pulled up a chair beside the bed, catching her big hand in both of hers. She laced their fingers.

"Joel," she said again, softer this time. "Joel, baby, I'm here."

She pressed her lips to his fingertips, feather light.

"I'm here," she whispered again. She pressed her cheek to the mattress. Touched his lips, his cheek, his brow.

A tear streaked her cheek.

"Please, Joel, don't leave me."

Only it wasn't just 'me' anymore, she thought. A hand flew to her belly, still flat, but she felt in her heart that the little one was present.

"Don't leave us."

He stirred.

A sharp intake of air, chest heaving. The gauze was wet with blood now, so much of it. Dark crimson against the white of the bandage.

His hand flew from hers. Both of them meeting over his middle. Over the place which ailed him so acutely. His eyelids fluttered open and he choked on the air he sucked down, coughing, beads of blood forming on his lips.

Oh God help them, his wounds cut so deep.

Tess leaned forward, putting her body in his line of vision.

He blinked, stared, then, slowly, he smiled.

"Tessa," he croaked. "Tessa."

"I'm here," Tess breathed with momentary relief. "Joel, I'm here."

"I-

He coughed up more blood. It dribbled down his chin in dark red rivulets.

Tess winced, taking his bloody palm into her hands again. So this would be goodbye? It didn't feel final.

"I could hear ya," he managed, voice gravelly and weak. He was grinning, blood pooling in the cracks between his teeth. "I heard ya."

And he was reaching for her, groaning in agony as his wounds pulled. But he still reached out, catching her hips, pulling her close to he could press his face into her clothed belly.

Tess carded her fingers through his greying hair. He was murmuring into her abdomen, whispering to their baby. Perhaps the only time her little one would hear their father's low, rolling tones. She bit back a soft sob.

Would this be their farewell?

The joy of it; of budding motherhood, tasted of ash in her mouth; gunpowder, buckshot.

"Joel, lay down," she said, though she lacked her usual commanding tone. She wasn't commanding. She was begging.

He pulled his face back, pallid face split into a stupid wide smile, "I'll be a daddy again."

"Lay down," she pled.

He blinked at her, confusion flashing across his handsome features. Then he seemed to remember. He had been shot.

A medic rushed into the room, pushing past Tess. He examined the bloody bandage briefly then called out to his fellow medics.

"We need to rewrap this!"

Tess was shoved aside. Pushed past the curtain and out of the way.

The words hung unspoken on her lips; the last words she had wanted him to hear, never to be given breath.

I love you, Joel Miller.

She stepped back, giving a wide berth for the medics to work.

He might live yet. Maybe.

She approached Tommy, who watched her with wide, sad eyes.

"The guys who did this," she began, a new edge of purpose in her words. "They still with us?"

Tommy swallowed thickly, "They got away."

Tess's jaw flexed hands fisting at her sides. Anger flared like an inferno in her chest.

"Not for long."

[hormonesclinics]

Common Symptoms and Treatment Options for Thyroid Disorders

Introduction:

The thyroid gland plays a crucial role in regulating various bodily functions. When it malfunctions, it can lead to thyroid disorders. In this blog post, we will explore the common symptoms of thyroid disorders and discuss the available treatment options to manage this condition effectively.

1. Understanding Thyroid Disorders:

The thyroid gland produces hormones that control metabolism, energy levels, and growth. Thyroid disorders can manifest in two main forms: hypothyroidism and hyperthyroidism. Hypothyroidism occurs when the gland does not produce enough hormones, while hyperthyroidism results from excessive hormone production.

2. Common Symptoms of Thyroid Disorders:

Fatigue and weakness

Weight changes

Mood swings and irritability

Hair loss

Temperature sensitivity

3. Diagnosis and Testing:

Accurate diagnosis of thyroid disorders involves comprehensive medical testing, including blood tests to measure hormone levels and thyroid imaging. It is essential to consult a healthcare professional for proper evaluation and interpretation of the test results.

4. Treatment Options for Thyroid Disorders:

Treatment for thyroid disorders depends on the specific condition and its severity. Common treatment options include:

Medication: Synthetic hormones to replace or regulate thyroid function.

Radioactive iodine therapy: Used to reduce the activity of an overactive thyroid.

Surgery: Removal of part or all of the thyroid gland in certain cases.

5. Lifestyle Modifications for Managing Thyroid Disorders:

In addition to medical interventions, certain lifestyle modifications can help manage thyroid disorders effectively. These include:

Balanced diet: Focus on foods rich in iodine, selenium, and zinc.

Regular exercise: Promotes overall well-being and helps regulate metabolism.

Stress management: Stress reduction techniques such as meditation and yoga.

Sufficient sleep: Aim for 7-9 hours of quality sleep per night.

Conclusion:

Thyroid disorders can significantly impact an individual's quality of life, but with early recognition and appropriate treatment, they can be effectively managed. By understanding the symptoms and exploring the available treatment options, individuals can take proactive steps toward maintaining their thyroid health. Remember to consult a healthcare professional for personalized advice and guidance.

FOR MORE INFORMATION VISIT: www.hormoneclinic.in/

[josiebelladonna]

i was just reading about the nevada test site and, being from southern california and north-central nevada, it was something that i always had knowledge of. i always knew it was there, everyone in carson city/reno knew it was there, i always knew that it... it is what it is (i mean, if the fact that nye county is literally the shape of a mushroom cloud doesn’t tip you off, i can’t help you). people flocked to vegas in the 50s just to see the clouds due north of the valley, for god’s sake. you know that stock footage that you see of the mushroom cloud going up and the house and the forest blowing over and then jerking back as the cloud rises? that’s from operation teapot. yucca flat is the most contaminated place in the continental u.s. from a radiological standpoint: it’s not chernobyl, for sure, but... you know. have lead linings, will travel.

but the one thing i cannot stop thinking about is the sheer amount of fallout from the blasts, specifically as it spread over to st. george in utah: by the way, i checked the map and sherman ranch is weirdly outside of the fallout zone. just for numbers’ sake: 1 rad is harmless (you might feel hot and see a blue light, but that’s about it) where 1000 rad is lethal. 100 - 200 rad is survivable: uintah county, home of sherman ranch, sustained less than 1 rad after the testing (and they’ve been witnessing paranormal activity since the 30s, before the manhattan project even got off the ground so-) but my point is that radioactivity is weirdly complex - just for perspective, it throws me sometimes, someone who’s intimate with nuclear science - especially when given the context of the rocky mountains, and especially when in junction with humanity and evolution. the type of fallout also needs to be accounted for as well, as most of the plutonium and uranium is centered in the ground at the test site: we’re talking iodine-131 and strontium-90, two isotopes that are not necessarily deadly, especially when you account for evolution and adaptation through generations.

i had a friend in high school who was born in blanding, on the eastern side of the state, a couple hundred miles from st. george, although she lived there for a long time. iirc, she was small in comparison to the rest of my friend group in my junior year of high school. what’s even more bizarre is i never really knew about it until after my graduation and i was stalking her page. i remember when the fukushima disaster happened and they were talking about iodine-131 flooding out from the reactor and how it could be potentially dangerous to those within the zone of the plant because we metabolize iodine through our thyroid gland (people who have thyroid issues often have iodized salt in their diets because of how it helps with that gland). i don’t remember kristen having thyroid issues but like i said, she was... small, about 5′ tall and 100 pounds soaking wet, and she was very thin (compared to me, 5′6″ and 165 pounds in my junior year when i met her, and i was relatively thin myself at the time). what makes strontium more sinister than iodine, in my humble more-or-less educated opinion, is it behaves like calcium and it’s absorbed into the bones: i saw her about a month ago before my facebook logout and she still looks very thin even though she’s 26 now. her hair’s different and she’s been wearing more eye makeup, but she still looks exactly the same as she did in 2009.

it’s disconcerting but it’s also interesting to think that you can come from a place with a high rate of horrible diseases - st. george and pretty much all of southern utah has an unsurprisingly massive cancer rate, especially of the thyroid, blood, and bone type - and yet somehow you can skip that and you can have a body that’s a lot stronger than it looks: she was a soccer player and she could run like it was nobody’s business. she looked frail but she was a firecracker, though.

when you read about this stuff, you almost immediately start deconstructing the fears around all things nuclear and you find out that said fear it mostly emanates from a lack of knowledge - just like everything else in existence. it’s not all gamma rays and glowing green: you have a whole set of units of measurement (with apologies to anyone tired of converting the american standards to the metric system). barrels of nuclear waste are nothing like the ones on the simpsons (if anything, they look like actual barrels, not like trash cans you see at the beach). some humans react to it better than others (marie curie’s notes are behind a 1-inch pane of glass lined with lead and yet she mostly walked out of the shed with nothing more than burns on her fingers, and she succumbed to anemia not radiation poisoning). if anything, it’s not green at all: the cherenkov effect is blue light, and radium glows a silvery-white.

when i was a freshman in high school, and i took earth science, my teacher brought in pitchblende, uranium ore: i’m not even kidding, it looked like just a regular old rock; little “bubbly” on top, but it looked like a rock straight out of her front yard. i remember she put a geiger counter next to it and it went off, it made that “staticky” noise (it wasn’t like crazy going off, but when you’re holding the counter yourself, it is... somewhat of a sobering moment to hear it). she put a piece of paper over it and the counter kept going; piece of tin foil and it stopped. i remember holding this thing, too: it was about the size of a deck of cards but it had some weight to it (uranium being a heavy metal among other things). it was one of those “oh my god, it’s real” moments, but it was cool, though: i actually held something that was radioactive in my bare hand. it wasn’t very radioactive - for perspective, she told us you could get more radiation from a microwave than you could that little stone but it made a geiger counter go off.

it makes me wonder like... what else the general public is refusing to learn, because this stuff is very fascinating, and it’s a lot closer to home than you think: in the nevada test site tag on here, i’ve come across a few accounts from people who have lived downwind from the site and it’s definitely sobering, especially when you realize that it’s literally right there, about four hours away from you (wind’s blowing the other way but still). on wikipedia, there’s a map of the fallout over the continental u.s. and while the west coast is pretty much spared, there’s this big plume extending from utah over to the plains states and into the great lakes - and yes, p r o f e s s o r, i checked all the links and the sources are credible. stop shaming people for using wikipedia, it’s a legit place to learn new things and fall down rabbit holes, and i think there should be no shame in using it. 

again, you have to take measurements and the isotope types into account, but even though the government has been opaque about all things nuclear, it is imperative that we teach ourselves about it as well. our government has sucked for decades and it’s more than okay to be afraid - hell, i can’t visit the chernobyl tag without seeing a fucking meme about the elephant’s foot and immediately get the heebie-jeebies WHAT IS WRONG WITH YOU PEOPLE - but knowledge is power, though, and with said power, the fear loses its grip, and you can better understand these things.

madame curie herself said it is imperative that we look into these things headlong for that reason.

also, i didn’t know this: apparently, in 1970, at yucca flat, when they were testing a bomb 900 feet underground, it cracked the soil and collapsed and the bomb was a dud as a result. but. it instead caught fire (as plutonium is pyrophoric) and shot up a bunch of smoke and ash for several minutes. something like 80 workers were exposed: two of them died... a few years after the fact. but everyone walked away from it. but some of the lighter particles blew into the higher latitudes and wound up inside a cold front and dropped irradiated snow on lassen and sierra counties. it was called “baneberry” although i feel it should’ve been called “operation whoopsie” (plus, when you read about this stuff, your sense of humor is going to darken and twist itself a bit. in terms of sense of humor, you have proctologists at the very top and right behind them are anybody who studies the human reproductive system, i.e. urologists and gynecologists, and then behind them are nuclear scientists. this shit is complex and painfully misunderstood and abused: you’re not only going to expand your mind and understand einstein’s fears and oppenheimer’s sobering moments but you’re going to learn to genuinely laugh once in a while. i mean, the fact the states had two nuclear tests named “little feller” and “nougat”-)

[mcatmemoranda]

* Primary tumors that metastasize to the brain: lung, breast, skin, kidney, GI; remember that 50% of brain tumors are from metastases

* Primary tumors that metastasize to liver: colon, stomach, pancreas, breast, lung

* Primary tumors that metastasize to bone: prostate, thyroid, testes, breast, lung, kidney

Myxedema coma:

Hydrocortisone should be given until concomitant adrenal insufficiency has been ruled out as the addition of T4 in the setting of adrenal failure can precipitate adrenal crisis on top of myxedema as increasing the basal metabolic rate by the addition of thyroid hormone will increase the breakdown of cortisol. If the body cannot adequately replace cortisol due to adrenal insufficiency, the patient will ultimately deteriorate. This patient, therefore, should be given both IV levothyroxine and IV hydrocortisone at this time and be admitted to the medical intensive care unit for further monitoring. If the random cortisol is not extremely low, then it is not helpful in diagnosis, and a stimulation test must be performed. Until the stimulation test is negative, the patient should continue to receive IV hydrocortisone, at least 100mg every 8 hours.

Bipolar disorder tx: Major side effects of lithium include CNS depression, heart failure, arrhythmias, hypercalcemia, hypothyroidism, pseudotumor cerebri, diminished renal concentrating ability, and serotonin syndrome. Lithium can affect the fetus, causing cardiac malformations and should not be given to sexually active females of reproductive age without careful benefit/risk analysis. Lithium also has several drug interactions. Some examples of these interactions include with amphetamines, caffeine, calcium channel blockers, loop diuretics, NSAIDS, opioids, SSRI's, TCA's, Tramadol, and thiazide diuretics.

Remembering all of this may not be easy, but remembering four major contraindications and one relative contraindication may help, these include:

Severe cardiovascular disease Hypovolemia or dehydration (impairs lithium excretion) Sodium depletion (impairs lithium excretion) Chronic renal disease (impairs lithium excretion) Relatively contraindicated in pregnancy (causes Ebstein's anomaly)

If you can remember these things, it will help you remember which drugs and diseases can cause further complications. You will remember that thiazide and loop diuretics cause hypovolemia and/or sodium depletion. NSAIDs affect lithium binding and excretion due to renal and cellular effects. Calcium channel blockers affect lithium indirectly as lithium is a cation similar to calcium. Lithium can cause cardiac dysrhythmias including repolarization changes sinus node dysfunction. This is why lithium is contraindicated in severe cardiac disease.

Other things to remember include:

Lithium inhibits iodine coupling and can cause hypothyroidism and goiter Lithium can cause hypercalcemia and elevated PTH Lithium causes a tremor that is quite common, possibly due to accumulation in the substantia nigra Lithium causes cognitive changes and sexual dysfunction (most common reason for nonadherence)

The goal of the treatment of bipolar disorder is to treat both depression and mania without worsening one of the phases. Mood stabilizers are the best medications to treat bipolar disorder as they are able to treat at least one phase of bipolar disorder (mania or depression) without worsening the other. Mood stabilizers include Lithium, valproic acid, carbamazepine, lamotrigine, and antipsychotics. Examples of atypical antipsychotics are quetiapine, risperidone, and aripiprazole. Anti-depressants such as SSRIs are not mood stabilizers and should not be used alone as they can worsen mania. In fact, placing a depressed patient on an antidepressant and precipitating a manic episode is often a cause for a new bipolar diagnosis. To get this question correct you needed to realize that all of the above medications, including the antipsychotics and antiepileptics, can be used for bipolar disorder while avoiding the use of antidepressants. CBT can improve symptoms and help in long-term management but is generally not as helpful when patients are acutely manic and psychotic.

Overall, the choice of medication generally depends on the state of the patient. Patients with known bipolar disorder who are manic need mood stabilization and the treatment of choice for severe mania remains lithium or valproate, usually with antipsychotic medication. The ultimate choice depends on side-effects (history of sensitivity to extrapyramidal symptoms), the age and sex of the patient (in women who may become pregnant avoid valproate), and comorbid conditions (in obesity avoid olanzapine, risperidone, and quetiapine due to their tendency to worsen weight gain and lipids). Remember that patients with chronic renal disease will not excrete lithium well and that patients with severe liver disease will not metabolize valproate well. Individual therapy, including cognitive-behavioral therapy (CBT), can also be helpful in the treatment of bipolar disorder and should be added to standard medical therapy.

In patients with severe bipolar depression, an antidepressant can be used carefully with the addition of a mood stabilizer, often quetiapine, though usually quetiapine or lurasidone is effective alone.

[sparkhormonetherapy]

The Connection Between Thyroid Health and Mental Wellbeing

Thyroid health plays a crucial role in regulating numerous bodily functions, including mood and mental clarity. The thyroid gland, located in the neck, produces hormones that influence metabolism, energy levels, and even mental health. Understanding this connection is essential for overall wellbeing.

The Thyroid Gland: An Overview

The thyroid gland is responsible for producing hormones such as thyroxine (T4) and triiodothyronine (T3). These hormones help regulate various bodily functions.

When the thyroid is functioning optimally, it helps maintain energy levels, mood stability, and cognitive function. However, when it is underactive (hypothyroidism) or overactive (hyperthyroidism), it can lead to significant mental health issues.

Hypothyroidism and Mental Health

Hypothyroidism occurs when the thyroid does not produce enough hormones. Symptoms often include fatigue, weight gain, and depression.

Research shows a strong link between hypothyroidism and depression. Individuals with low thyroid hormone levels frequently report feelings of sadness and anxiety.

In a clinical setting, patients may express low energy, difficulty concentrating, and mood swings. These symptoms can lead to a misdiagnosis of depression or anxiety disorders, making it crucial for healthcare providers to consider thyroid function in their evaluations.

Hyperthyroidism and Mental Health

On the other hand, hyperthyroidism results from an overactive thyroid. This condition can cause symptoms like anxiety, irritability, and restlessness.

Patients may experience racing thoughts and heightened emotions. Many individuals with hyperthyroidism find it challenging to maintain stable moods, which can lead to significant stress.

The Importance of Consultation

If you suspect thyroid issues may be affecting your mental health, consulting a healthcare professional is vital. A thorough evaluation typically begins with a detailed medical history and physical examination.

Healthcare providers will ask about symptoms, family history, and any relevant lifestyle factors.

Laboratory Tests

To accurately assess thyroid function, doctors often order lab tests. The most common tests include:

TSH (Thyroid Stimulating Hormone): This test measures the level of TSH in the blood. High TSH levels generally indicate hypothyroidism, while low levels suggest hyperthyroidism.

Free T4 and Free T3: These tests measure the active forms of thyroid hormones in the bloodstream. They provide insight into how well the thyroid is functioning.

Thyroid Antibodies: These tests help identify autoimmune disorders like Hashimoto's thyroiditis or Graves’ disease, which can significantly impact thyroid function.

Follow-Up Care

Once lab results are available, follow-up consultations are essential. If thyroid dysfunction is diagnosed, a healthcare provider will discuss treatment options.

Treatment may include medication, lifestyle modifications, or, in some cases, surgery. Regular follow-ups are necessary to monitor hormone levels and adjust treatment as needed.

Lifestyle Factors

In addition to medical treatment, lifestyle factors play a significant role in managing thyroid health and mental wellbeing. A balanced diet rich in iodine, selenium, and zinc can support thyroid function. Regular exercise helps improve mood and energy levels, benefiting both mental health and thyroid function.

Stress management is also critical. Chronic stress can exacerbate thyroid issues and mental health symptoms. Techniques such as mindfulness, yoga, or therapy can help individuals manage stress effectively.

The Interplay of Thyroid Health and Mental Wellbeing

The relationship between thyroid health and mental wellbeing is complex. Thyroid hormones influence neurotransmitter activity in the brain, affecting mood and cognition. Low levels of thyroid hormones can disrupt the balance of serotonin and dopamine, two key neurotransmitters linked to mood regulation.

Conversely, mental health issues can impact thyroid function. Stress and anxiety may lead to hormonal imbalances, further complicating the relationship. This interplay underscores the importance of a holistic approach to health.

The connection between thyroid health and mental wellbeing is significant and multifaceted. Understanding this relationship is crucial for those experiencing symptoms of thyroid dysfunction or mental health challenges.

Consultation with healthcare professionals, regular lab testing, and follow-up care are vital steps in addressing these issues. By prioritizing thyroid health, individuals can enhance not only their physical health but also their mental well-being.

If you suspect a thyroid issue, take the first step by scheduling an online appointment with a medical practitioner. Your mental health may depend on it.

[heralthcaremarketingblogs]

Thyroid Health: Thyroid Disorders and Thyroid Functions

About 11.7% of people worldwide have hypothyroidism. It's much more common in women, who are 8 to 9 times more likely to get it than men. In India, about 11% of people have hypothyroidism, which is higher than the global average. 

Thyroid health is important because the thyroid gland regulates essential body functions, including metabolism, energy levels, and overall well-being. Thyroid disorders affect millions of people worldwide, and conditions like hypothyroidism and hyperthyroidism can impact overall health and well-being.

So, let’s examine different thyroid disorders and discuss the best thyroid health tips. We will explain the types of thyroid problems, their symptoms, and why taking care of your thyroid is important.

What are Thyroid Disorders?

The thyroid is a small gland in the neck that produces hormones like T4 and T3. These hormones regulate heart rate, weight, temperature, energy, and metabolism. Proper thyroid function is essential for overall health.

Thyroid disorders affect millions globally, with over 42 million cases reported in India alone. The disease affects 1 in 2,640 newborns in India, compared to the global average of 1 in 3,800. Conditions like hypothyroidism and hyperthyroidism can significantly impact both physical and mental well-being. If left untreated, thyroid issues can lead to chronic complications such as heart disease and osteoporosis, highlighting the importance of early detection and effective management.

Types and Impact of Thyroid Disorders

Thyroid disorders include conditions like hypothyroidism and hyperthyroidism, each affecting health in different ways.

Hypothyroidism: results from insufficient hormone production. This condition can cause symptoms such as fatigue, weight gain, and depression. The primary Hypothyroidism treatment involves hormone replacement therapy, typically with synthetic thyroxine (T4), which helps to restore normal hormone levels.

Hyperthyroidism: Hyperthyroidism is characterised by excessive hormone production, often due to Graves' disease. Symptoms include weight loss, rapid heartbeat, and nervousness. Treatment usually involves anti-thyroid medications like methimazole or propylthiouracil to reduce hormone production and manage associated symptoms.

What Factors Increase The Risk Of Thyroid Problems?

Knowing what increases the risk of thyroid problems is important so they can be detected and managed early. Risk factors include a family history of thyroid issues, autoimmune diseases like Hashimoto's thyroiditis and Graves' disease, too much or too little iodine intake, past radiation exposure (especially to the neck), and a history of thyroid surgery or radioactive iodine treatment. Recognising these risks helps detect thyroid problems early and manage them effectively, preventing symptoms from getting worse and avoiding long-term health issues.

Symptoms and Diagnosis

Hypothyroidism symptoms include depression, weight gain, dry skin, and fatigue. Hyperthyroidism symptoms, on the other hand, can cause palpitations, anxiety, excessive sweating, and weight loss.

Doctors use several methods to diagnose thyroid diseases. They start with a physical exam to check for an enlarged thyroid or other signs. Blood tests are essential, as they measure thyroid-stimulating hormone (TSH) and thyroid hormones T4 and T3 to assess thyroid function. Imaging tests, like ultrasounds, evaluate the size and structure of the thyroid and identify nodules or abnormal hormone activity. Sometimes, a fine-needle aspiration biopsy of thyroid nodules is done to get more information.

Medical Treatments

Effective management of thyroid disorders often involves a combination of medical treatments and lifestyle changes. For hypothyroidism, hormone replacement therapy with synthetic thyroxine (T4) is the primary treatment. This therapy helps normalise hormone levels and relieve fatigue and weight gain symptoms. For hyperthyroidism, anti-thyroid medications such as methimazole or propylthiouracil are used to reduce hormone production. Additionally, beta-blockers may be prescribed to manage symptoms like rapid heartbeat and anxiety.

Surgical Options 

When medications are not effective or suitable, surgery might be necessary for managing thyroid disorders. In cases of thyroid cancer, a thyroidectomy (partial or total removal of the thyroid gland) may be performed. After surgery, patients usually need lifelong thyroid hormone replacement therapy to maintain normal hormone levels.

Enhancing Thyroid Health

Optimising thyroid function requires regular check-ups and proactive health measures. Stress management techniques such as meditation, yoga, and deep breathing exercises can help reduce the impact of stress on thyroid function.

A well-structured diet plan supports thyroid health. The key is to consume adequate iodine, selenium, and zinc while avoiding excessive goitrogenic foods. Proper hydration and balanced meals also contribute to overall wellness and stable thyroid function.

UNICEF, ICCIDD, and WHO recommend that the daily intake of iodine should be 90 µg for preschool children (0 to 59 months), 120 µg for schoolchildren (6 to 12 years), 150 µg for adolescents (above 12 years) and adults, and 250 µg for pregnant and lactating women. 

 Lifestyle Modifications for Thyroid Management

Lifestyle changes, including adjustments in diet, exercise, and regular monitoring, are important for managing thyroid disorders and improving overall health.   

A balanced diet is important for thyroid health, with foods rich in iodine, selenium, and zinc supporting thyroid function. Limiting goitrogenic foods like cabbage, broccoli, and soy is advisable, but they can interfere with hormone production.  

Natural remedies for thyroid can complement medical treatments. Herbal supplements like ashwagandha, bladderwrack, and guggul may support thyroid function, but it's important to consult a healthcare provider before starting any supplements to ensure they are safe and effective.  

Regular exercise helps maintain a healthy weight, boosts metabolism, improves mood, and reduces stress, all of which benefit those with thyroid disorders. Activities such as walking, swimming, and strength training are particularly effective.  

Regular blood tests to measure thyroid hormone levels ensure treatment plans work and allow for timely adjustments. Consistent follow-up appointments help monitor progress and address any issues.

Living with Thyroid Disease

Managing thyroid disease daily involves following prescribed treatments, maintaining a balanced diet, staying physically active, and managing stress. Keeping a symptom diary can help track changes and provide helpful information for healthcare providers. Effective thyroid disorder management��is essential for overall health and well-being.

Living with thyroid disease also means educating yourself about the condition and being aware of potential symptoms or changes in your health. Joining support groups in person or online can provide additional emotional support and practical advice from others who share similar experiences. Regularly communicating with your healthcare provider and asking questions about your treatment options can help you manage thyroid disease.

Conclusion

Taking care of your thyroid health is important for overall well-being. Understanding thyroid disorders like hypothyroidism and hyperthyroidism, knowing their symptoms, and recognizing risk factors can help in early detection and effective treatment. Consulting an endocrinologist in Delhi is important for getting the right care. Treatments include medications and sometimes surgery, along with lifestyle changes like a thyroid diet plan and regular exercise. To keep your thyroid healthy, have regular check-ups and manage stress. 

Daily management strategies and support from others can also make a big difference. For more information about thyroid health management, check out MASSH. We specialize in functional and preventative medicine, which can help you manage thyroid disease with lifestyle and dietary changes. Check out our website to learn more about thyroid disease treatment at MASSH, or visit us today to consult with our specialists.

Source: https://massh.in

[pandemoniusstuff]

(I'm sorry about the size of this ask, Panda, I guess I had more advice and info than I thought!!) okay, my experience with a boob job was this:

my details: one side, silicone implant, over the muscle, one incision scar on the underside of the breast, pale skin so scars aren't starkly visible (it's healed to a thin raised line about 2 inches long, but it was puffier when it was fresher), and (this is important for me to mention, because my experience does not reflect everyone else's, and you NEED to know the financial circumstances for this, because it influences quality) the surgery was performed by a professional who is successful in her field. (I was also lucky that medical insurance helped pay for the cost, since my parents and I successfully billed the surgery under 'medically necessary for improvement of mental health.' Which is true, it was necessary, and has tangibly made a positive difference in my life, but I've seen insurance companies reject legit claims for less, so I'm still amazed that it was approved.) Breast augmentation or reconstructive surgery is not cheap--and if it is, then *you don't want it* (it doesn't just indicate lesser quality, but it might not be safe). If you can minimize the risk of dying for an elective surgery (all surgeries technically have a risk of fatality), do it, perfect boobs are not worth dying for. Breast surgery from a professional with great reviews (especially in America with its """lovely""" medical pricing system) is especially not cheap.

ANYWAY, all disclaimers aside, onto the more fun, informational details:

As I'm sure most of us breasted-folks know, naturally perfectly-symmetrical breasts are rare, so a slight difference in size is normal. But for me, my boobs were a 34D and a 34A (pre-surgery), so the difference was extremely noticeable.

Options for implants are silicone or saline--people usually go with silicone (and those implants are strong--my surgeon said that implants are tested for durability, and "they can withstand being run over by a truck." So if they're well-made, medical-grade silicone, then they're not going to pop like that Mobster's wife's did in Orange is the New Black, don't worry ;) ).

The procedure takes 1 day, you can recover at home, and you don't need to stay at the hospital overnight (sidenote: when you wake up from the anesthetic, you will feel cold--just a headsup so you're not surprised when you wake up shivering). --You cannot wear a bra (at ALL) while the boob(s) heals. --You MUST sleep only on your back for several days (at least a week, I think--your doctor will tell you these details). --Wear really loose shirts, or shirts that open/ close in the front. (wear clothes that are really easy to change in and out of.) --Obviously no extreme or rigorous physical activity while you recover. --There are at least 2 recovery exercises that I remember: massaging the breast (see explanation below under 'Cons'), and holding and breathing long breaths to stretch your chest muscles (you're trying to prevent your body from healing too 'tightly,' if that makes sense). --You also can't shower or bathe for a couple days afterwards (and yes, you'll probably have orange-yellow iodine stains on your skin for a little bit)--you may be permitted to carefully wash the adhesive (from the bandage covering the gauze covering your stitches) off of your skin, but only if it's not close to the healing incision, and only in small areas, using a washcloth. --Take your painkillers on time (WITH food), as well as any other medications prescribed by your surgeon. (Possibly anti-bacterials? Or a probiotic? I forget, it's been nearly 10 years for me--the point is to prevent infection.) Recovery time minimum is 2 weeks. You will need to schedule follow-up appointments at 6 months and 1 year post-surgery for your surgeon to monitor your progress.

Pros: --confidence-booster and anxiety-reliever (between bending over in shirts, and changing for gym class, trying to make sure that no one could tell that I was wearing bra inserts made High School a nightmare. It also affected my dating life as a teen because...what if he tries to get to first base, y'know? And it contributes to feeling undesirable and unattractive, etc.) --more clothing options (you have way more options when you're not worried about your inserts falling out, and you're no longer insecure about showing off your chest in general) --if your surgeon is good, and you heal correctly, then you'll also get a fantastic-looking breast/ pair of boobs!

Neutrals: --there is no guarantee that getting a boob job will prevent you from breast-feeding someday (as my surgeon reassured me). There are lots of women/ AFAB people who have never had surgery and still struggle to produce milk or successfully breastfeed. The placement of the insert should not interfere with the milk ducts, so that should be fine.

Cons/ possible risks: --capsular contraction. This is when the 'capsule' (surgically-created pocket that holds the implant) suddenly, well, contracts, and tightens around the implant. This is painful and also puts pressure on the implant, and (depending on what kind of implant you got) could even rupture the implant (can they withstand being run over by a 2-ton vehicle? sure. But constant continuous pressure on all sides is different.) However, you can avoid this by doing your recovery exercises. You need to massage your breast, for (I forget how many) minutes to make sure that the 'pocket' that holds your implant heals correctly (i.e., it heals with enough room for the implant to move around). How to do exercise (yes I'm giving instructions, I didn't do it right the first time and it hurt as a result): You need to press down until you can feel the implant 'move' under your palm, then using that pressure, slowly move the implant in a circle/ donut shape. Keep your palm flat and don't 'rotate' it; let the implant move as you move pressure from the heel of your hand, to the side, to your fingertips, to your thumb. Another exercise is squishing down the base of the breast with the palm of your hand, forcing the implant 'up.' --enlarged breasts (even artificially) still come with the same problems that naturally-occurring large breasts do (back pain kids, I'm talking about back pain). Just remember, there's no shame in resting them on a table, to give your back a rest ;D --stretch marks and scarring: there should be at least one scar where the surgeon made an incision, and sutured (sewed) it shut when they were done (these used to be made of thread that would need to be taken out, but within the last couple decades or so, they've used sutures that dissolve as the body heals, so you don't need to worry about that anymore). Stretch marks: depending on what size your breast(s) was before surgery, the skin will either need to stretch a little or a lottle; mine was the latter, which is why I have a sunburst pattern of stretch marks radiating from my Enhanced boob's nipple. If you're pale, then stretch marks will be red, then purple, then eventually fade into pale white (but extra shiny compared to the skin around it), and won't be noticeable up close (unless you know what to look for). Cocoa butter is AMAZING at helping moisturize and condition your skin; it can't remove stretch marks, but it can help them heal faster, and (if applied early) can prevent further stretching (damage). Bonus: **Warning signs for developing stretch-marks (I got them thanks to surgery and health-related weight-gain, and they're permanent, so I'm imparting this wisdom onto you guys so that you don't have to get them too): a sharp, sometimes-burning, aching or 'panging' sensation at certain parts of your skin (flanks, hips, sides, stomach, armpits, thighs, literally anywhere is possible, but usually focused on the more 'squishy' areas), but the skin just feels mildly warmer to the touch. Can be mistaken for cramps. When you feel this, then--once you're able to do so--take a small amount of cocoa butter (you don't need to slather it on, trust me, it just wastes it) and smooth it over the affected area, as well as the skin surrounding it. (Note: wet the area first, then apply cocoa butter; the water helps to spread it without putting unnecessary stress on your skin.) Then take a paper towel and cover the moisturized area, so that the cocoa butter doesn't rub off on your clothes. Once it's absorbed, rub off (do NOT clean with soap) the excess residue from your skin. Repeat the process over until you don't feel the pains anymore. You may develop stretch marks anyway, but trust me, they will be smaller and shallower than they would have been if you'd done nothing.

Overall outcome of surgery: 10 years later, no regrets. (lol, aside from my pesky stretchmarks of course *shakes fist*) Current cup size: symmetrical 34DD (yes they both continued to expand post-surgery). If you're considering it, take the time and think it over thoroughly. Make sure that it's something that you absolutely want (and will continue to want) first. If it's something you truly want (and it's not tied to your self-esteem or to a deeper underlying issue), then you should feel satisfied when it's over. Once they're healed, take care of them. (Pretend that you took the immortality potion from Death Becomes Her: "take care of your body, you and it are going to be together for a very long time.") Make sure that you have at least 1 bra that fits and supports you (my surgeon said that there should be 3 hooks in the back, and the base in front separating the cups should lie flat against your skin) and is comfortable (I recommend bras with a little padding around the underwire--soooo comfy), and sleep with a sports-bra at night (yes, even when you're sleeping, your boobs need support). The sports-bra doesn't have to be tight or restricting, it just has to stop your boobs from flopping around. (Honestly, even if you don't have surgery, I recommend that you do this anyway; I have sensory issues with things on my skin so trust me, when I say that sleeping with a wireless sportsbra isn't restrictive or stifling, I mean it. I could explain more about how sleeping with a bra makes a visible difference, but this is already so long already, so please just trust me when I say that I have 1 breast that spent 10 years in a bra at night, and despite its size and weight remains fairly perky, and 1 breast of the same size that spent 8 years getting no support at night (then 10 years with support), and looks like a half-deflated balloon.)

Sorry again for the looong read, I hope it was helpful/ useful for anyone considering breast enlargement (or reconstruction) surgery!

this was extremely helpful, thank you! im glad you got it covered. i think in lots of cases surgeries like that should be covered due to mental health. that’s just as valid of a reason. im so happy to hear it’s improved since getting them done! always do research too on these if you can. getting fourth and fifth opinions are good so that you can feel comfortable in the hands of someone else. im happy with the outcome for you anon!

[carencecarence]

How to cure Thyroid natural

source url:-https://ext-6616443.livejournal.com/418.html?newpost=1

Introduction

The thyroid is an endocrine gland. Its location is in the inferior, anterior neck, and it is responsible for the formation and secretion of thyroid hormones as well as iodine homeostasis within the human body. The thyroid produces approximately 90% inactive thyroid hormone, or thyroxine (T4), and 10% active thyroid hormone, or triiodothyronine (T3). Inactive thyroid hormone is converted peripherally to either activated thyroid hormone or an alternative inactive thyroid hormone

Signs and symptoms of Thyroid

AnxietyThe signs and symptoms of thyroid dysfunction can vary depending on whether the thyroid is producing too much or too little of its hormones.

When the thyroid produces too much – a condition called hyperthyroidism – signs and symptoms can include:

Waight loss

Rapid heart rate

Heat intolerance

Sweating

Difficulty sleeping

Remors in your hands and fingers

When the thyroid does not produce enough hormones – a condition called hypothyroidism – symptoms can include:

Fatigue

Weakness

Weight gain

Cold intolerance

Dry skin or hair

How to check thyroid status

Blood tests: These tests can tell you if you have hypothyroidism or hyperthyroidism. There are several types of thyroid blood tests, including thyroid-stimulating hormone (TSH), T3 and T4, and thyroid antibodies.

List of Home Remediey

Here are some widely considered remedies that may help with your thyroid treatment at home

Coconut oil

This has high content of saturated or healthy fat (healthy) and when used with the right combination of exercises and a properly balanced diet, it could be good for thyroid glands. You can also use coconut oil for your regular cooking once in a while

Apple cider vinegar 

This helps in the balanced production and expression of hormones. It also washes away toxins from the body and promotes absorption of nutrients. Apple cider vinegar can be added to water along with honey and can be taken every morning.

Vitamins help to fight the underlying causes of thyroid problems, particularly

Vitamin B 

h are essential for proper thyroid function. Vitamin B12 is especially instrumental in helping people with hypothyroidism. Including eggs, meat, fish, legumes, milk, and not in daily diet might help with a steady supply of Vitamin B.

Ginger

Ginger helps combat inflammation which is one of the primary causes of thyroid issues. Drinking ginger tea is the best way to consume ginger. Apart from that, it can also be infused with coconut oil and applied on body.

Vitamin D 

Deficiency of this nutrient can lead to thyroid problems and since the body can produce it only when exposed to the sun, ensure that you get a minimum of 15 minutes of sunlight daily. Include foods rich in Vitamin D in your diet which includes fatty fishes like salmon and mackerel, dairy products, orange juice, and egg yolks.

Dairy products

As dairy products such as milk, cheese, and yoghurt are beneficial for thyroid as they have high iodine content. Incorporate these items in your daily diet, but be careful if you are lactose intolerance.

 Almonds

Almonds are a good source of protein, fibre, and minerals and are best suited for proper thyroid expression. These nuts have selenium which is a thyroid healthy nutrient and is also very rich in magnesium that can keep the thyroid gland working very smoothly.

 Beans

Beans are high in fibre which helps to relieve constipation, which is a common side effect of hypothyroidism. Some ways to consume beans include adding them to side dishes, salads, stews and soups.

Iodine Supplements 

These supplements restore the balance of iodine in the body and help with thyroid health.

 Probiotics

Probiotic food items such as kefir, kimchi, and miso has shown to have beneficial effects on thyroid problems.

 Asparagus

Including asparagus in your diet is also a popular natural remedy for thyroid treatment at home as it has a lot of anti-inflammatories, anti-bacterial and antioxidant property

Physical activity

Regular exercising can help alleviate various symptoms of hypothyroidism. Also, specific yoga poses have seen to be effective in enhancing thyroid functioning.

Conclusion

While it is important to consult a doctor and follow the treatment prescribed to keep thyroid problems under control, but by trying above listed home remedies, you can keep the side effects of thyroid medication at bay.

One of the important components of our overall wellness is also being financially secured. Healthcare emergencies can happen any time, but a good health insurance policy can protect you from such uncertain situations. To know more about Wellness and other health related tips, visit the wellness corner.

[biocity04]

Preparing for a Thyroid Profile Test: What You Need to Know

Maintaining good thyroid health is essential for overall well-being, as the thyroid gland helps regulate metabolism, energy levels, and various bodily functions. If your doctor suspects an issue with your thyroid, they may recommend a thyroid profile test to evaluate your thyroid hormone levels. This test typically includes measurements of T3, T4, and TSH levels. Proper thyroid test preparation is crucial to ensure accurate results. In this blog, we’ll discuss what you need to know about preparing for a thyroid profile test.

What is a Thyroid Profile Test?

A thyroid profile test is a blood test that measures the levels of key thyroid hormones to assess how well your thyroid gland is functioning. The test usually includes:

T3 Test: This measures the level of triiodothyronine (T3), one of the primary hormones produced by the thyroid gland. T3 is crucial for metabolism and energy production.

T4 Test: This measures the level of thyroxine (T4), another hormone produced by the thyroid. T4 is converted into T3 in the body and is essential for regulating metabolism.

TSH Test: This measures the level of thyroid-stimulating hormone (TSH), which is produced by the pituitary gland. TSH regulates the production of T3 and T4 by the thyroid gland. Abnormal TSH levels can indicate an underactive or overactive thyroid.

These tests together provide a comprehensive overview of your thyroid health.

Why is Thyroid Test Preparation Important?

Proper thyroid test preparation is vital for obtaining accurate results. Several factors, including diet, medications, and time of day, can influence your thyroid hormone levels. Understanding how to prepare for the test can help ensure that your results reflect your true thyroid function.

Steps for Preparing for a Thyroid Profile Test

Consult with Your Doctor About Medications: Certain medications can affect thyroid hormone levels. For example, biotin supplements, which are commonly found in multivitamins, can interfere with the accuracy of T3, T4, and TSH tests. Inform your doctor about any medications or supplements you are taking, and ask if you need to discontinue them before the test. Typically, you may be advised to stop taking biotin at least 48 hours before the test.

Fasting Requirements: Unlike some other blood tests, fasting is generally not required for a thyroid profile test. However, if your doctor has ordered additional blood tests along with the thyroid profile that require fasting, you’ll need to avoid eating or drinking anything other than water for 8-12 hours before the test. Always follow your doctor’s specific instructions regarding fasting.

Timing of the Test: The time of day when you take the test can influence your results. Thyroid hormone levels can fluctuate throughout the day, so it’s important to follow your doctor’s advice on when to have your blood drawn. Morning is usually preferred for the most consistent results.

Avoid Heavy Physical Activity Before the Test: Engaging in strenuous exercise before your blood test can affect your thyroid hormone levels. It’s advisable to avoid intense physical activity for at least 24 hours before the test to ensure accurate readings.

Consider Your Diet: While diet doesn’t have a significant impact on thyroid tests, it’s a good idea to avoid excessive iodine intake before the test, as it can affect thyroid function. Foods like seaweed, certain seafood, and iodine-fortified products should be consumed in moderation if your doctor has expressed concerns about iodine levels.

Manage Stress: Stress can influence TSH levels, potentially leading to skewed test results. Try to remain calm and relaxed before the test. Engaging in relaxation techniques such as deep breathing or meditation can help minimize stress-related fluctuations in hormone levels.

What to Expect During the Thyroid Profile Test

The thyroid profile test is a simple and quick blood test. A healthcare professional will draw a small amount of blood from a vein in your arm, which will then be sent to a lab for analysis. Results are typically available within a few days, and your doctor will review them with you to determine if further testing or treatment is necessary.

Conclusion

Preparing for a thyroid profile test is an important step in ensuring that your thyroid hormone levels are accurately measured. By following the recommended guidelines—such as discussing medications with your doctor, understanding any fasting requirements, and managing stress—you can help ensure that your test results provide a true reflection of your thyroid health. Always consult with your healthcare provider for personalized instructions on thyroid test preparation. Taking these steps will give you the best chance of obtaining accurate and useful results from your T3 test, T4 test, and TSH test.

[shifahospitaltvl]

Thyroid Doctors in Tirunelveli

They are endocrine disorders which can impact almost all aspects of health in a human being. Both hypothyroidism and hyperthyroidism require appropriate diagnosis and treatment by a specialized doctor in order to control the disease smoothly.

Understanding Thyroid Disorders

Thyroid disorders entail a failure in the normal function of this small gland which is situated in the neck. This gland is responsible for producing hormones that are used in the body for metabolic rate, energy use and overall body activity.

If the thyroid gland overproduces hormones or underproduces them, it has serious consequences for the human body weight changes, fatigue, etc. , and changes of mood.

Treatment Process for Thyroid Disorders

Diagnosis and Initial Consultation: The journey starts with consultation and analysis of the patient including blood test to determine the levels of thyroid hormone. Besides, Tirunelveli thyroid doctors will also base the conclusion they make on the patient’s signs and past experiences.

Treatment Options: The treatment of thyroid disorders depends on the class and the degree of the disorder. For treatment of hypothyroidism the patient is usually treated with hormones to bring the hormone levels back to normal. In hyperthyroidism patients may receive anti-thyroid drugs, Radioactive iodine or surgical removal of a portion of the thyroid gland. In both cases the treatment aims at the ‘curing’ of the disease with the intention of eliminating the patient’s symptoms and bringing their thyroid function to within the norm.

Ongoing Management: Thyroid disorders may present with a need for chronic therapy. Thyroid patients must see their thyroid doctor for frequently checkups to measure the hormone levels and to modify the treatments if necessary. Read also the patients are advised to take a healthy diet and also engage in regular exercises to ensure they support the treatment.

Expert Thyroid Care at Shifa Hospital

For thyroid diseases treatment services, you are invited to turn to Shifa Hospital in Tirunelveli to be provided with quality services by thyroid doctors only. Dr. Rakesh Chandru is a competent endocrine doctor at Shifa Hospital who has got a lot of experience in the diagnosis and treatment of thyroid issues.

Pursuant to its core values of embracing client-oriented service delivery, state of the art technological applications in the administration, diagnosis, treatment, and management of thyroid diseases are employed at Shifa Hospital.

To find the treatment for hypothyroidism, hyperthyroidism and other thyroid related disorders, Shifa Hospital in Tirunelveli is ready to serve you under the supervision of Dr. Rakesh Chandru.

[kaushal555]

Aarogyam Female Thyrocare: Your Complete Guide to Women's Thyroid Health

Aarogyam Female Thyrocare: Your Complete Guide to Women's Thyroid Health

Understanding Thyroid: A Woman's Silent Health Companion

The thyroid, a small butterfly-shaped gland in your neck, plays a vital role in regulating your body's metabolism. From heart rate to body temperature, it influences numerous functions. For women, thyroid health is particularly crucial due to hormonal fluctuations throughout their lives.

Common Thyroid Problems in Women

Hypothyroidism: This occurs when your thyroid doesn't produce enough hormones. Symptoms include fatigue, weight gain, cold intolerance, and mood swings.

Hyperthyroidism: This happens when your thyroid produces excessive hormones. Symptoms include weight loss, rapid heartbeat, anxiety, and irritability.

Thyroid Nodules: These are lumps that form in the thyroid gland. Most are benign, but some can be cancerous.

The Link Between Thyroid and Women's Health

Menstrual Cycle: Thyroid hormones influence ovulation, menstrual regularity, and fertility.

Pregnancy: Thyroid disorders can affect pregnancy outcomes. Hypothyroidism can lead to miscarriages, preterm birth, and low birth weight.

Menopause: Thyroid function can change during menopause, contributing to symptoms like hot flashes and mood swings.

Why Aarogyam Female Thyrocare is Essential

Regular thyroid checks are crucial for women of all ages. Aarogyam Female Thyrocare offers a comprehensive health package designed specifically for women's needs. This specialized test helps detect thyroid abnormalities early, allowing for timely intervention and management.

Benefits of Aarogyam Female Thyrocare

Early Detection: Identifies thyroid issues before they lead to serious complications.

Personalized Care: Provides tailored recommendations based on test results.

Peace of Mind: Ensures overall well-being and reduces anxiety about thyroid health.

Convenience: Easy-to-use home collection kit for hassle-free testing.

How to Prepare for Aarogyam Female Thyrocare

To ensure accurate test results, follow these guidelines:

Fasting: Follow the fasting instructions provided with the test kit.

Medications: Inform your healthcare provider about any medications you're taking.

Recent Surgery or Illness: Disclose any recent surgeries or illnesses that might affect thyroid function.

Interpreting Your Aarogyam Female Thyrocare Results

Once you receive your results, discuss them with your healthcare provider. They will explain the findings and recommend appropriate steps.

Maintaining Optimal Thyroid Health

Balanced Diet: Consume iodine-rich foods like seafood, seaweed, and iodized salt.

Regular Exercise: Physical activity helps regulate thyroid function.

Stress Management: Practice relaxation techniques like yoga or meditation.

Regular Checkups: Schedule annual thyroid screenings, especially if you have risk factors.

Conclusion

Thyroid health is an essential aspect of overall well-being for women. By understanding the signs and symptoms of thyroid disorders and taking proactive steps, you can maintain optimal thyroid function. Aarogyam Female Thyrocare is a valuable tool in your journey to a healthier you. Take charge of your health today and book your Aarogyam Female Thyrocare test. Remember, early detection is key to effective management.

Book your Aarogyam Female Thyrocare test now and prioritize your thyroid health!

[thyroidsurgeryuae-blog]

Finding the Best Thyroid Center: Key Considerations and Services

Choosing the Best Thyroid Center is crucial for managing thyroid conditions effectively. Whether you are dealing with hypothyroidism, hyperthyroidism, thyroid nodules, or thyroid cancer, the right center will provide comprehensive care and support tailored to your specific needs.

Expertise and Specialized Care

The best thyroid centers are staffed with highly qualified endocrinologists and thyroid specialists who have extensive experience in diagnosing and treating a variety of thyroid disorders. These experts are well-versed in the latest research and treatment protocols, ensuring patients receive state-of-the-art care. Their expertise allows for accurate diagnosis and effective treatment plans that are customized to each patient's unique condition.

Comprehensive Diagnostic Services

Top Thyroid Goitre offer a full range of diagnostic services, including advanced imaging technologies like ultrasound, fine-needle aspiration biopsies, and radioactive iodine scans. These tools are essential for accurately assessing the nature and extent of thyroid disorders. Comprehensive blood tests to measure levels of thyroid hormones, antibodies, and other relevant markers are also a key part of the diagnostic process. This thorough approach ensures that any thyroid condition is correctly identified and monitored over time.

Personalized Treatment Plans

Effective management of thyroid conditions often requires a multidisciplinary approach. The best centers provide personalized treatment plans that may include medication management, radioactive iodine therapy, or surgical interventions. For patients with thyroid cancer, specialized oncology services ensure access to the latest in targeted therapies and comprehensive cancer care. Endocrinologists work closely with surgeons, oncologists, and other healthcare professionals to coordinate care and optimize outcomes.

Patient Education and Support

Leading thyroid centers Treatment for Thyroid Cancer Dubai also emphasize patient education and support. Understanding one’s condition and treatment options is crucial for effective disease management. Educational resources, support groups, and counseling services are often available to help patients and their families navigate the complexities of thyroid disorders. These resources empower patients to take an active role in their care, improving adherence to treatment plans and overall quality of life.

Cutting-Edge Research and Clinical Trials

The best thyroid centers are often involved in cutting-edge research and clinical trials, offering patients access to new treatments and therapies not yet widely available. Participation in clinical trials can provide additional options for patients, especially those with complex or treatment-resistant conditions.

In summary, the Best Thyroid Center combine specialized expertise, comprehensive diagnostic and treatment services, and strong patient support systems to provide exceptional care for individuals with thyroid conditions. By prioritizing these elements, patients can find a center that not only addresses their medical needs but also supports their overall well-being.

[healthhodsm]

Maintaining Thyroid Health: A Comprehensive Guide

The thyroid, a small gland at the base of your neck, has a big job in regulating your metabolism, energy levels, and overall health. Proper care and monitoring of your thyroid are essential for maintaining optimal health. Here’s a detailed guide on how to keep your thyroid functioning well.

If you have question about thyroid, you can directly ask doctors in this thyroid related thread in health HOD. 

Regular Check-Ups

Routine blood tests are essential for monitoring thyroid hormone levels. These tests can detect any imbalances early, allowing for timely intervention. Common thyroid function tests include:

TSH (Thyroid Stimulating Hormone): Measures the hormone that stimulates the thyroid to produce T4 and T3.

T4 (Thyroxine): Assesses the level of thyroxine in the blood.

T3 (Triiodothyronine): Measures the level of triiodothyronine.

Thyroid Antibodies: Detects autoimmune thyroid conditions.

Balanced Diet

A diet rich in specific nutrients can support thyroid health. Here are some key components:

Iodine: Essential for the production of thyroid hormones. Sources include iodized salt, seafood, and dairy.

Selenium: Protects the thyroid gland from oxidative damage. Found in Brazil nuts, fish, and sunflower seeds.

Zinc: Supports the conversion of T4 to the active T3 hormone. Sources include meat, shellfish, legumes, and nuts.

Whole Grains: Help regulate energy levels and support overall metabolic health.

Stress Management

Chronic stress can negatively impact thyroid function. Incorporate stress management techniques into your daily routine:

Meditation: Practice mindfulness or guided meditation to reduce stress levels.

Exercise: Regular physical activity helps manage stress and improve overall well-being. Aim for a mix of aerobic and strength-training exercises.

Relaxation Techniques: Yoga, deep-breathing exercises, and hobbies can provide relief from daily stress.

Medication Compliance

For individuals with diagnosed thyroid disorders, adhering to prescribed medication is crucial. Here are some tips:

Consistency: Take your medication at the same time each day, preferably in the morning on an empty stomach.

Avoid Interference: Some foods and supplements can interfere with medication absorption. Maintain a gap of at least 30 minutes between medication and food.

Follow-Up: Regularly visit your healthcare provider to monitor your condition and adjust medication as needed.

Lifestyle Tips

Avoid Goitrogens: Certain foods like soy products, cruciferous vegetables, and millet can interfere with thyroid function when consumed in large quantities. Cooking these foods can reduce their goitrogenic effects.

Stay Hydrated: Proper hydration is essential for overall health and supports metabolic processes.

Limit Processed Foods: Reducing intake of processed and high-sugar foods can help maintain stable energy levels and support thyroid health.

Conclusion

Maintaining thyroid health is a combination of regular monitoring, a balanced diet, effective stress management, and adherence to prescribed treatments. By taking these steps, you can support your thyroid function and enhance your overall well-being. If you experience symptoms related to thyroid issues, consult a healthcare professional for proper diagnosis and treatment.

[thyroidsshopthailand]

Thyroid-S: The Ultimate Solution for Thyroid Health

At Thyroid-S Shop, we understand the critical role the thyroid gland plays in your overall well-being. This butterfly-shaped gland located at the base of your neck is responsible for producing hormones that regulate metabolism, energy levels, and many other vital functions. Thyroid-S is designed to support and enhance thyroid health, providing you with the nutrients necessary to maintain optimal thyroid function.

Understanding Thyroid Health

The thyroid gland produces two main hormones: thyroxine (T4) and triiodothyronine (T3). These hormones influence almost every cell in your body, from regulating your metabolism to controlling heart rate. When your thyroid doesn't produce enough hormones (hypothyroidism) or produces too much (hyperthyroidism), it can lead to a variety of health issues, including weight gain, fatigue, and mood swings.

Hypothyroidism: Symptoms and Causes

Hypothyroidism occurs when the thyroid gland doesn't produce enough thyroid hormones. Common symptoms include:

Fatigue: A feeling of constant tiredness and lack of energy.

Weight Gain: Unexplained weight gain despite a normal diet and exercise routine.

Cold Intolerance: Sensitivity to cold temperatures.

Dry Skin and Hair: Skin becomes dry and flaky, and hair may become brittle and thin.

Depression: Feelings of sadness or depression can occur.

Constipation: Slowed digestion leading to constipation.

Causes of hypothyroidism can include autoimmune diseases such as Hashimoto's thyroiditis, radiation therapy, certain medications, and iodine deficiency.

Hyperthyroidism: Symptoms and Causes

Hyperthyroidism is the condition where the thyroid gland produces too much hormone. Symptoms include:

Weight Loss: Unexpected weight loss despite increased appetite.

Rapid Heartbeat: Increased heart rate and palpitations.

Nervousness: Anxiety, irritability, and nervousness.

Sweating: Excessive sweating and heat intolerance.

Tremors: Shaking hands or fingers.

Sleep Disturbances: Difficulty sleeping or insomnia.

Causes of hyperthyroidism include Graves' disease, thyroid nodules, and inflammation of the thyroid gland.

Why Thyroid-S?

Thyroid-S is specially formulated to support and maintain healthy thyroid function. Our product contains a blend of essential vitamins, minerals, and herbal extracts that work synergistically to promote optimal thyroid health. Here’s why Thyroid-S stands out:

Comprehensive Nutrient Profile

Thyroid-S contains a rich array of nutrients that are vital for thyroid health:

Iodine: Essential for the production of thyroid hormones.

Selenium: Helps convert T4 into the active T3 hormone.

Zinc: Supports thyroid hormone synthesis.

Vitamin D: Modulates the immune system and supports thyroid function.

Ashwagandha: An adaptogenic herb that helps balance thyroid hormone levels.

Bladderwrack: A seaweed rich in iodine and other minerals.

Scientific Backing

Each ingredient in Thyroid-S is backed by scientific research. For instance, studies have shown that selenium supplementation can improve thyroid function in individuals with autoimmune thyroiditis. Similarly, ashwagandha has been found to support thyroid hormone balance and reduce stress, which can negatively impact thyroid health.

Quality Assurance

At Thyroid-S Shop, we prioritize quality. Our products are manufactured in GMP-certified facilities, ensuring they meet the highest standards of purity and potency. We use only the finest raw materials and subject our products to rigorous testing to ensure they are free from contaminants.

How to Use Thyroid-S

For best results, take Thyroid-S as directed on the packaging. Consistency is key when it comes to supporting thyroid health. Incorporate Thyroid-S into your daily routine and pair it with a healthy diet and lifestyle for optimal results.

Dietary Recommendations for Thyroid Health

In addition to taking Thyroid-S, consider the following dietary tips to support your thyroid:

Eat a Balanced Diet: Ensure your diet includes a variety of nutrients, especially those crucial for thyroid health like iodine, selenium, and zinc.

Limit Goitrogens: Foods like soy, cruciferous vegetables, and certain nuts can interfere with thyroid function if consumed in large amounts. Cook these foods to reduce their goitrogenic properties.

Stay Hydrated: Proper hydration is essential for overall health, including thyroid function.

Avoid Excessive Sugar and Processed Foods: These can lead to inflammation and negatively impact thyroid health.

Lifestyle Tips for Thyroid Health

Regular Exercise: Physical activity helps regulate metabolism and supports overall well-being.

Stress Management: Chronic stress can disrupt thyroid function. Practice stress-reducing techniques like yoga, meditation, or deep-breathing exercises.

Adequate Sleep: Ensure you get 7-9 hours of quality sleep each night to support hormone balance and overall health.

Frequently Asked Questions

Is Thyroid-S Safe?

Yes, Thyroid-S is made with high-quality, natural ingredients and is safe for most people. However, if you have a medical condition or are taking medication, it's always best to consult with your healthcare provider before starting any new supplement.

How Long Does It Take to See Results?

Individual results may vary, but many of our customers report noticeable improvements within a few weeks of consistent use.

Can I Take Thyroid-S with My Medication?

Thyroid-S is generally safe to take with most medications, but it's important to consult with your healthcare provider to ensure there are no interactions with your specific medications.

Conclusion

Maintaining optimal thyroid health is crucial for overall well-being, and Thyroid-S is your trusted partner in this journey. With its comprehensive nutrient profile and scientifically backed ingredients, Thyroid-S supports healthy thyroid function, helping you feel your best every day.

[jarvin]

Unraveling the Mystery: A Guide to At-Home Thyroid Testing

The thyroid gland, a butterfly-shaped wonder in your neck, plays a critical role in regulating your body's metabolism. When it malfunctions, it can wreak havoc on your energy levels, weight, mood, and overall well-being. If you suspect a thyroid issue, a simple blood test can provide valuable insights. But what if needles and trips to the lab aren't your cup of tea? Well, the good news is, at-home thyroid testing has emerged as a convenient and accessible option.

Why Test Your Thyroid?

The thyroid gland produces hormones, primarily triiodothyronine (T3) and thyroxine (T4), that influence numerous bodily functions. When the thyroid becomes underactive (hypothyroidism), it produces insufficient hormones, leading to fatigue, weight gain, sensitivity to cold, and sluggishness. Conversely, an overactive thyroid (hyperthyroidism) produces an excess of hormones, causing anxiety, weight loss, heat intolerance, and tremors.

Several factors can contribute to thyroid dysfunction, including:

Autoimmune diseases: Hashimoto's thyroiditis is a common autoimmune condition that attacks the thyroid gland.

Iodine deficiency: Iodine is crucial for thyroid hormone production.

Medications: Certain medications can interfere with thyroid function.

Family history: A family history of thyroid problems increases your risk.

Traditional vs. At-Home Thyroid Testing

Traditionally, thyroid testing involves a blood draw at a doctor's clinic or lab. While a reliable method, it can be inconvenient, especially with busy schedules. At-home thyroid tests offer a more flexible alternative. These kits typically include:

Finger prick lancet

Collection card

Prepaid return envelope

Instructions for sample collection

What Can You Test at Home?

At-home tests primarily measure Thyroid Stimulating Hormone (TSH). TSH is produced by the pituitary gland and regulates the production of T3 and T4 by the thyroid. An abnormal TSH level can indicate an underlying thyroid issue. Some tests offer a more comprehensive panel, including T3 and T4 levels.

The Process: Unveiling the Steps

Here's a simplified breakdown of the at-home thyroid testing process:

Order your test: Several online providers offer at-home thyroid tests. Research reputable companies with certifications and CLIA (Clinical Laboratory Improvement Amendments) compliance.

Receive your kit: The kit arrives with clear instructions and everything you need to collect your sample.

Collect your sample: Prick your finger using the lancet and collect a few drops of blood on the designated card following the instructions.

Activate and send: Activate your test online and mail the sample back using the prepaid envelope.

Receive results: Results are usually available within a few days through a secure online portal.

Understanding Your Results

Your results will show your TSH level, and sometimes T3 and T4 levels. However, interpreting these values is crucial. While the results can provide valuable information, they are not a definitive diagnosis. Here's what to keep in mind:

Normal TSH levels: These vary slightly depending on the lab, but generally fall within the range of 0.45-4.5 mIU/L.

Abnormal TSH levels: An elevated TSH could indicate hypothyroidism, while a low TSH might suggest hyperthyroidism. However, other factors can influence TSH levels.

It's Crucial to Consult Your Doctor

Even with at-home testing, a doctor's guidance is essential. Here's why:

Interpretation: A doctor can explain your results in the context of your medical history and symptoms.

Follow-up testing: Depending on your results, further tests might be necessary.

Treatment plan: If a thyroid issue is confirmed, your doctor will develop a personalized treatment plan.

Advantages of At-Home Thyroid Testing

At-home thyroid testing offers several benefits:

Convenience: Test from the comfort of your home, eliminating clinic visits.

Privacy: Collect your sample discreetly in your own space.

Time-saving: No need to schedule appointments or wait in waiting rooms.

Accessibility: A valuable option for those with limited mobility or busy schedules.

Things to Consider

While convenient, at-home thyroid testing has its limitations:

Limited scope: These tests primarily focus on TSH levels, omitting a complete picture of thyroid function.

No diagnosis: The test results cannot definitively diagnose a thyroid issue.

Interpretation needed: A doctor's expertise is crucial for accurate interpretation.