#Back workout

[roidedout]

Pull harder

[dark-paraddis3]

Push yourself. No one is going to do it for you

[terrible-hime]

Baby got back 🔥

What is your back day routine?

Here you go!

[l00k4tm4m45c415]

LeanBeefPatty

[fitfusionhub18]

Strengthen Your Core With Perfect Positions Of Workout

[thefreckledgymrat]

Week 107, Day 541

Back Width

Crucifix Pulls - 38.5lbs 3x15

This is honestly one of my favorite back day exercises😍

[rhllorthered]

Alfredo Villegas | ig:@ villegasalfa

[soniarbcastanheira]

Sometimes you just need a little motivation 💪🏽

[uptoritesh]

"Stronger backs build unbreakable minds. 🏋️‍♂️

[dark-paraddis3]

Wide grip lat pull downs for а decent back development

[terrible-hime]

Your back is bigger than mine that's insane

I think that says more about you than it does about me...

[josseemata92]

We are killing it today with a great back workout

[fitfusionhub18]

Crunch Your Way to Culinary Bliss! #TastyTreats 🍽️ Discover the Best Recipes for Fitness Fuel!

[meticulous-tendencies]

have a wicked back pumpy from today’s workout but cannot photograph it for the life of me. single arm lat pulldowns and db rows felt so good today, for the first time in a while. and no pain!!! well outside the normal muscle soreness/fatigue. no sciatic, shoulder, knee, etc pain. legs destroyed me, I barely hit rep range for split squats lol. overall a great workout tho ❣️

[workoutinspiration]

A "Pull Day" workout is centered around exercises involving pulling movements. It's a part of a well-rounded fitness routine, targeting various muscles which are activated when pulling objects towards the body. Whether at the gym or at home, these exercises can be tailored to fit your fitness level and goals.

Engage in a pull workout routine to work on your upper body strength, improve muscle tone, and achieve your fitness objectives. With the right set of exercises, a pull day can be a game changer in your fitness journey.

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[blacknightsthings]