#Best Online Meat Shop in Brazil

[companhiaminuano]

[brazilexpressgoldcoast]

Website: https://www.brazilexpress.com.au/

Address: Gold Coast, Queensland, Australia

At Brazil Express AU, we're dedicated to getting the best food from Brazil to customers in Australia. We know that you want to be able to enjoy the same delicious meals you had growing up, and we're here to make sure that happens!

Our team is made up of people who were born and raised in Brazil, and are deeply knowledgeable about the culture and cuisine of their home country. They travel back and forth between Australia and Brazil in order to source authentic products and brands.

When you order from us, you get something truly unique—the opportunity to try foods from a country that's just miles away but still feels like it's light years away.

Facebook: https://www.facebook.com/brazilexpressau

Instagram: https://www.instagram.com/braxpress/

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[lowcarbnutrients]

Keto Snacks On The Go: 15 Addictive Treats for Busy People

What are the best keto treats on the go?

Sure, you can make homemade keto snacks like hard boiled eggs, fatty coffee, as well as fat bombs, but can you throw them in your health club bag as well as reach for them when you're starving on an airplane, train, or between job meetings?

Not so much.

So if you want no-fuss keto snacks you can literally simply order, stash in your pocket or bag, and go, this list is for you.

I'll be sharing 15 different methods you can slip healthy and balanced keto snacks right into your day and also hunch what?

None of them call for refrigeration or time to make.

So no matter exactly how hectic you are, or where you'll be, these are the very best treats to satisfy your desires without kicking you out of ketosis.

The Leading 15 Keto Snacks to Tackle The Go

Premade low-carb snacks that really taste good as well as benefit you do exist.

You just need to recognize which business swap unsafe ingredients like sugar for healthy components like healthy fats and also fiber.

So keep a stock of these fast treats in your automobile, office, or anywhere else you locate yourself yearning for a fast snack without messing up ketosis.

Let's beginning with savory alternatives first prior to carrying on to pleasant treats that only really feel like you're cheating later.

#1: Meat Sticks and Jerky

Meat sticks and beef jerky are 2 of the most convenient keto snacks to grab on the go, which is simply one reason they're at the top of the listing here.

Aside from their convenience element, these wonderful treats are loaded with protein as well as the right ones are low carbohydrate, which helps you really feel satiated as well as offers you enough power to power via your day.

You do not have to go for unnaturally made Slim Jims and various other highly processed meat sticks either.

Most grocery shops are increasing their option to include low or no carbohydrate options made from top quality meat sources so they're best on keto.

Some prominent brands for reduced or no carb jerky and meat sticks include:

Keto Carne. KC's jerky is made with only 3 whole-food active ingredients and there's zero carbs or sugars prowling behind the label.

Brooklyn Biltong. Biltong is basically South African jerky. But the actual difference is in just how it's made. As opposed to zapping the meat with warm, it's dried out making use of air. Brooklyn Biltong's items are additionally sugar as well as preservative free.

Country Archer. While these meat sticks come with 1g of carbs in contrast to zero in the other brands, you'll also locate more fat, 7g as opposed to 2g, making this option worth the tradeoff.

If you can't locate these brand names at your regional grocery shop, attempt purchasing online at Amazon.com or Thrive Market for them.

For many individuals, nonetheless, meat sticks and also jerky are just too hard on their teeth.

Fortunately, the next on-the-go keto treat gives you a comparable macronutrient failure without the mouth struggle.

#2: Pepperoni Slices

Pepperoni slices provide the same simple mobility as meat sticks and jerky, minus the tough-to-chew component, as well as their macros are equally as great, otherwise better.

In this Organic Valley uncured pepperoni slices package, a single serving is:

110 calories

9g of fat

1g of net carbs

6g of protein

Stash a package of these in your work bag and also you'll be ready to go despite where you are. However try to make good friends to share with due to the fact that they require to be cooled once open.

The following keto treat on the move provides another solid dosage of protein without a side of carbs.

#3: Chicharrones or Pork Rinds

Many individuals are stunned to find out most chicharrones, or fried pork skins, are not just low-carb, but no-carb.

So while you may discover them in the potato chip aisle, their macronutrient breakdown is completely different.

In these keto-friendly 4505 Sea Salt Chicharrones, a solitary offering is simply 80 calories, 6g of total fat, and also 7g of protein.

And there's definitely zero carbs.

So if you're desire salty, crispy potato chips, take into consideration grabbing pork skins instead.

Keep in mind, top quality does matter here.

If you can avoid it, do not be tempted by the affordable chicharrones made with skin from antibiotic-injected animals as well as cooked in dangerous oils.

Splurge on brands - such as Epic and 4505 - that are devoid of hormones as well as damaging active ingredients and also prepared in greater quality oils.

In a pinch, the cheap brand names are great to get on-the-go, yet it pays to treat on top quality treats as well as foods long-term for your health.

This next category of keto treats on the go is another excellent different to greasy, high carb potato chips.

#4: Keto Bars

Craving a wonderful treat that is also tidy, healthy and balanced, keto-friendly, as well as will not elevate your blood glucose a lot that it kicks you out of ketosis? Perfect Keto Nights clubs were formulated for that.

These bars not just have fewer carbohydrates than a lot of 'healthy' bars around, such as PURSUIT and also KIND bars, yet they likewise:

Contain 10g of grass-fed collagen, which supports your skin, gut, brain, nail, hair, as well as joint health.

Are formulated to decrease spikes in blood sugar

Are made from premium, tidy components that sustain both wellness as well as ketosis

Taste like dessert. Since they're made with real ingredients, their taste is genuine and delicious.

They're excellent for taking on-the-go, in your auto, in your gym bag, or to the airport. Whenever you long for a pleasant keto snack, Perfect Keto Pubs are it.

#5: Primal Crackers

Don't have time to make your very own low-carb flaxseed crackers?

Thanks to Julian Pastry shop's Primal crackers, you don't have to.

Made with a mix of organic cheese, flax seeds, chia seeds, and sesame seeds, these tasty crackers are GMO as well as gluten-free, and only appear at 3g of internet carbohydrates per serving.

Nosh on them solo or combine them with meat, cheese, nut butter, or reduced carb vegetables and also cheese and you'll have a filling keto snack.

Or leading your biscuits with this next ketogenic diet plan staple.

#6: Olives

You might not have snacked on olives pre-keto, yet if you're going low-carb, they're certainly a fatty, salty snack you'll wish to keep handy.

And brands like Oloves and Pearls Olives make it very easy to obtain your olive fix on the go.

With pouches as well as little plastic to-go containers rather than heavy containers, you can take your olives with you and also never ever fear unpleasant oils or fluids spilling everywhere.

Depending on the olives you choose, your treat could load a dose of healthy and balanced fats to the song of 70% or more of oleic acid, the same monounsaturated fat found in olive oil.

You'll also locate healthy and balanced fats in the next 2 keto snacks.

#7: Raw Nuts and Seeds

You can't beat the ease of getting hold of a handful of high-fat macadamia nuts, hazelnuts, pecans, or various other raw nuts as well as seeds when you're in a hurry.

Thanks to their completely dry appearance, you can throw an offering right into a treat bag and also put them in your health club bag or bag and get to for them whenever you're hungry.

Nuts are high in healthy and balanced fats as well as have a moderate quantity of healthy protein, so you'll have a filling and also healthy and balanced snack anytime you consume them. Simply see to it to pick the very best keto nuts (i.e., lower carbohydrate nuts).

I always stock up on bags of raw macadamia nuts, pecans, Brazil nuts, hazelnuts, as well as walnuts and I revolve between them to ensure I get a well-rounded mix of nutrients.

As for seeds, the best low-carb ones to make use of as a mobile healthy snack are pumpkin as well as sunflower seeds. You can locate these in almost every supermarket or filling station in a hurry.

If you like your nuts as well as seeds in spreadable type, you're in luck too.

#8: Perfect Keto Nut Butter

A jar of this mouthwatering nut butter mix of macadamia, cashew, and also coconut butter will certainly satisfy any type of treat craving when you go to residence or work.

Take it with your or throw a spoonful or more in a little container and also you can actually utilize your finger or an utensil (if you're expensive) to scoop it out later during snack time.

Both nuts and seeds consist of healthy and balanced fats and a moderate amount of healthy protein, so they're a quick and also rewarding snack on a ketogenic diet.

To take it one action better (as well as control your intake), you can place your jar of Perfect Keto Nut Butter in the fridge freezer and scratch it when you need a fatty snack.

The following keto-friendly treat team is likewise low in carbohydrates as well as high in both flavor and also nutrients.

#9: Seaweed and Kale Chips

Baked algae treats and also kale chips are an additional reduced carb treat choice that can aid you stick to your ketosis objectives while on-the-go.

These 2 options give you that same light, crispy appearance of other carbohydrate snacks like potato chips with a far better nutritional profile.

These Ocean's Halo algae treats are just 20 calories per offering and also 1g of carbs, which is way different than what you would certainly locate in an offering of regular potato chips (i.e., 15g).

Nutrient-rich algae treats also consist of vitamin A, B12, and vitamin C, along with iodine, calcium, and also iron.

Similarly, kale chips additionally have vitamin An and C, calcium, and also iron, making them an additional fantastic means to include even more healthy trace elements to your keto diet.

Compared to seaweed crisps, kale chips do include more carbs so you'll desire to take care here. These Rhythm Superfood kale chips, as an example, have 8g of fat, 8g of internet carbohydrates, as well as 6g of carbs.

Now that we have actually obtained savory snacks covered, the next 6 keto treats are on the sweeter side.

#10: Coconut Chips

While coconut oil appears to swipe all the limelight on a ketogenic diet plan, you'll wish to include crispy coconut chips in your low carb life too.

Essentially, coconut chips are shaved and also toasted items of coconut meat.

Even unsweetened selections have a light, fragile sweetness and also a crispy texture to satisfy your snack cravings.

These coconut chips from Dang Foods are perfect on a keto diet plan since there's no added sugars lurking behind the label.

You will certainly have to fork over 5g of web carbs per offering, yet after trying them you'll see it's well worth it many thanks to their fat web content. Each serving loads 15g of healthy fat.

Combine coconut chips as well as your favorite nuts with this following treat as well as you'll have your extremely own keto trail mix to tag along on all your adventures.

#11: Keto Chocolate Bark

You don't have to totally surrender on abundant, smooth chocolate just because you're complying with a ketogenic diet.

You just need to locate far better versions that do not include a mountain of sugar in every bite.

Fortunately, that's not so hard to do.

ChocZero, a premium keto chocolate brand name that's reduced carb and sugar free, has both milk as well as dark chocolate barks to please everyone in the family.

Lily's is one more chocolate brand name that makes use of stevia as opposed to normal sugar, making it an additional great selection on a keto diet.

However, in both cases, you certainly wish to practice portion control here. Just increasing the serving could kick you out of ketosis if you're not careful.

And that exact same message likewise chooses this next keto snack.

#12: Keto Cups

You have actually possibly already seen fat bombs are popular on a keto diet and it's simple to see why: they're a quick way to treat on your own and include a couple of healthier fats to your diet plan to maintain you satiated as well as off the rip off wagon.

But, as you may have likewise attempted, making them does need a little time and effort.

And because the majority of them call for ingredients like lotion cheese, hefty cream, and also various other refrigerator-only products, they're not super portable.

That's why Keto Cups are so amazing, they're generally like a Reese's peanut butter mug however they have 13g of fat and also just 1g of net carbs per offering (for the initial taste).

Basically a readymade fat bomb, Keto Cups are sweetened with monk fruit essence to keep sugars at just 1g total.

You'll also find beneficial MCT oil for a brain boost when you're feeling a little sluggish as well as want that sugar increase without the succeeding crash.

There's also another means to get your delicious chocolate choose a ketogenic diet.

#13: Roasted Cacao Nibs

Cacao nibs are essentially pure chocolate.

This is delicious chocolate before other active ingredients like sugar as well as milk are mixed in as well as built into a chocolate bar like you're made use of to chomping on.

So when cocoa nibs are roasted, you obtain a chocolatey, crunchy treat to please all your wonderful cravings.

Plus, considering that cacao nibs are minimally processed, the anti-oxidants, fiber, and other nutrients like iron and magnesium are still intact, that makes it a healthier than guilty pleasure.

And each offering of cacao nibs will only establish you back 2g of net carbs as well as they have a remarkable 0g of sugar.

Weight loss never tasted so yummy.

Another keto snack you can take pleasure in without trashing your weight reduction efforts takes place to be cake (seriously).

# 14: On-the-Go Keto Cakes (In 6 Various Tastes!)

Mug cakes are a diet staple several keto veterans include in their weekly dish plans.

But, once again, when you're brief on schedule and also require to be outdoors, cup cakes don't precisely yell "take me with you."

Fortunately, you can still have a piece of cake on the move thanks to an ingenious brand name by the name of Nush.

They make low-carb keto cakes you can take anywhere you go in flavors like:

Pineapple mango cake (4g internet carbohydrates)

Blueberry cake (3g net carbs)

Peanut butter cake (2g internet carbs)

Banana nut cake (4g net carbs)

Carrot seasoning cake (3g net carbohydrates)

Cherry almond cake (3g internet carbs)

Each of those keto cake tastes has simply 1g of sugar. How do they do it?

They swap out harmful white sugar for erythritol and also monk fruit.

And ultimately, you can swap these cakes for cookies if that's more your thing.

#15: 3 Keto-Approved Cookies

Cookies are just one of the perfect foods you assume of when it pertains to quick grab-and-go snacks.

But you're clever enough to recognize most cookies are clearly out-of-bounds on keto.

Except for three companies damaging the cookie wheel:

Fat Snax makes three keto-friendly cookies in tastes such as Delicious chocolate Chip Cookie, Peanut Butter, and also Lemony Lemon.

Each clocks between 90-110 calories per cookie, include 4-5g of internet carbohydrates, and also have 0g of sugar so they're another safe-to-enjoy-on-keto snack.

Nui also produced a keto cookie option in delicious chocolate chip as well as peanut butter flavors as well as double chocolate and also snickerdoodle cookie favorites too.

Nui's cookies are additionally all within the 1-2g of net carb range and also they're both GMO as well as gluten-free. Each two-cookie offering is around 240 calories and loads regarding 23g of fat as well as 6g of carbs.

Quest, a prominent brand for keto-safe protein bars as well as trembles, also has their own cookie line with low-carb options that can work within a ketogenic diet.

You can pick from chocolate chip, peanut butter, oatmeal raisin, and double chocolate chip flavors this time.

Fair warning, Quest cookies may include 15g of protein each, however they range between 1-9g of internet carbs depending on the flavor you pick (blame the raisins for the 9g).

Another wonderful perk to the Mission cookies over their bars is that they are softer as well as simpler to chew.

Since these keto-safe cookies don't consist of sugar, they will not send your blood sugar degrees soaring like cookies your pre-keto self made use of to inhale.

Time to Enjoy Your Reduced Carb Keto Snacks On the Go Anytime, Anywhere

Sure, you can discover a lot of these addictive low-carb deals with at the filling station or cafe when you get on the road, however that's not the finest strategy to comply with all the time.

If you head to the supermarket to do your keto dish prep for the week, make certain to stockpile on a few of these keto snack options to constantly have on hand when a craving strikes.

Since I have actually currently done the heavy lifting for you, simply throw on your carb blinders as well as focus on hunting down these keto-safe alternatives only.

For a lot more healthy and balanced treat concepts, consisting of those you can make in the house, have a look at our overview on 47 Healthy Keto Snacks that Won't Kick You Out of Ketosis next!

[cool-cillian-murphy]

Cat food Markets — Why is the market rallying during an economic slump?

Latest Research Study on Global Cat food Market published by AMA, offers a detailed overview of the factors influencing the global business scope. Cat food Market research report shows the latest market insights with upcoming trends and breakdown of the products and services. The report provides key statistics on the market status, size, share, growth factors, Challenges and Current Scenario Analysis of the Cat food. This Report also covers the emerging player’s data, including: competitive situation, sales, revenue and global market share of top manufacturers are Mars Petcare (United States),Nestle Purina (United States),Big Heart (South Africa),Diamond pet foods(United States),Blue Buffalo(United States),Heristo (Germany),Unicharm (Japan),Affinity Petcare (Spain),Total Alimentos (Brazil),Butcher's(United States).

Brief Summary of Cat food: Alongside the ascent in the cat populace, the worldwide cat food industry has likewise been developing, inferable from the expenditure use of cat pet proprietors on an assortment of pet food items, Cat nourishments have been created to give the cats the right feeling of balance of calories and supplements. Fundamental of littlest nutritional necessities for cats have been perceived by the cat's Nutrition Expert Subcommittee of the Association of American Feed Control Officials and creator utilizes these norms in creation cats nourishments. cats are meat eaters, basic and plain. They must have protein from mutton for a strong heart, great vision, and a healthy reproductive framework. turkey, Cooked beef, chicken, and modest quantities of lean shop meats are an incredible method to give them that. The developing interest of the population in the adoption of cats as a pet across the globe is blasting the interest for cat's food on the market. Free Sample Report + All Related Graphs & Charts @ : https://www.advancemarketanalytics.com/sample-report/6606-global-cat-food-market Cat food Market Report offers a detailed overview of this market and discusses the dominant factors affecting the growth of the market. The impact of Porter's five armies on the market over the next few years has been discussed for a long time in this study. We will also forecast global market size and market outlook over the next few years. Types of Products, Applications and Cat food Market Report Geographical Scope taken as the Main Parameter for Market Analysis. This Research Report Conducts an assessment of the industry chain supporting this market. It also provides accurate information on various aspects of this market, such as production capacity, available production capacity utilization, industrial policies affecting the manufacturing chain and market growth. The Global Cat food Market segments and Market Data Break Down are illuminated below: by Type (Dry Food, Semi-Moist Food, Canned Food, Others), Application (Pet Shops, Pet Supermarkets, Veterinary Clinics, Online, Others), Capacity (80-100g, 100-200g, 200-400g, Others), Distribution Channel (Online, Offline), Pricing (Economy, Premium, Super-premium Segment), Source (Animal-derived, Plant-derived, Cereals and Cereal By-products, Other) What's Trending in Market: Emerging demand on Emphasis and Balancing Dry and Wet Cat Food

 Challenges: Threat from counterfeit products

Restraints: The use of homemade cat foods will hamper the growth

Raw or spoiled meat could make a cat sick

Market Growth Drivers: The rise in the number of cat  pets creates an opportunity for cat food manufacturers

The growth in the Cat food expenditure in emerging markets

Region Included are: North America, Europe, Asia Pacific, Oceania, South America, Middle East & Africa

Country Level Break-Up: United States, Canada, Mexico, Brazil, Argentina, Colombia, Chile, South Africa, Nigeria, Tunisia, Morocco, Germany, United Kingdom (UK), the Netherlands, Spain, Italy, Belgium, Austria, Turkey, Russia, France, Poland, Israel, United Arab Emirates, Qatar, Saudi Arabia, China, Japan, Taiwan, South Korea, Singapore, India, Australia and New Zealand etc. Enquire for customization in Report @: https://www.advancemarketanalytics.com/enquiry-before-buy/6606-global-cat-food-market Strategic Points Covered in Table of Content of Global Cat food Market:

Chapter 1: Introduction, market driving force product Objective of Study and Research Scope the Cat food market

Chapter 2: Exclusive Summary – the basic information of the Cat food Market.

Chapter 3: Displaying the Market Dynamics- Drivers, Trends and Challenges & Opportunities of the Cat food

Chapter 4: Presenting the Cat food Market Factor Analysis, Post COVID Impact Analysis, Porters Five Forces, Supply/Value Chain, PESTEL analysis, Market Entropy, Patent/Trademark Analysis.

Chapter 5: Displaying the by Type, End User and Region/Country 2015-2020

Chapter 6: Evaluating the leading manufacturers of the Cat food market which consists of its Competitive Landscape, Peer Group Analysis, BCG Matrix & Company Profile

Chapter 7: To evaluate the market by segments, by countries and by Manufacturers/Company with revenue share and sales by key countries in these various regions (2021-2026)

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·        Supporting company financial and cash flow planning

·        Latest industry influencing trends and development scenario

·        Open up New Markets

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Definitively, this report will give you an unmistakable perspective on every single reality of the market without a need to allude to some other research report or an information source. Our report will give all of you the realities about the past, present, and eventual fate of the concerned Market.

Thanks for reading this article; you can also get individual chapter wise section or region wise report version like North America, Europe or Asia. About Author:

Advance Market Analytics is Global leaders of Market Research Industry provides the quantified B2B research to Fortune 500 companies on high growth emerging opportunities which will impact more than 80% of worldwide companies' revenues.

Our Analyst is tracking high growth study with detailed statistical and in-depth analysis of market trends & dynamics that provide a complete overview of the industry. We follow an extensive research methodology coupled with critical insights related industry factors and market forces to generate the best value for our clients. We Provides reliable primary and secondary data sources, our analysts and consultants derive informative and usable data suited for our clients business needs. The research study enable clients to meet varied market objectives a from global footprint expansion to supply chain optimization and from competitor profiling to M&As. Contact Us:

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sales@advancemarketanalytics.com

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[flour2door]

Gluten-Free Bread Ideas

I understand lots of gluten intolerant people that speak highly of packaged gluten totally free bread, but I often tend to dislike them. For a long time, I wasn't able to think of any kind of gluten cost-free bread ideas that were acceptable to my, , exceedingly picky taste buds. I such as foods that are genuine to the society that they come from, which can make life made complex when taking care of food intolerances. For instance, rice noodles in Eastern food taste scrumptious to me, yet I don't such as exactly how they taste with Italian pasta sauce over them. It's not a value judgement, simply a preference. Regardless, therefore, I have trouble finding bread that I agree to consume.

Canadian Bread Flour As I stated in one more write-up, Southern cornbread loads the particular niche for me when eaten with Tex Mex chilis or soups. It isn't an all purpose bread, however, so I'm always on the prowl trying to find something new to eat. I just recently was thrilled to find out of a little cheese flavorful roll from Brazil called pao de queijo. They're made with yucca or tapioca flour, rather than wheat, and also are always gluten complimentary. They have actually shredded cheese mixed into the batter and also lots of it, so it's got a nice strong flavor. The outsides are crisp and the withins are pleasantly cozy and also chewy. They go perfectly with a bowl of tomato soup as opposed to grilled cheese, but they can likewise be split open and also made into little child sandwiches. This is most definitely among the best gluten cost-free bread ideas that I've stumbled upon yet. The rolls do not require exotic or synthetic active ingredients, they can be flavored or filled with other goodies. They can not truly be shaped like warm pockets, but you can place cheese and also meat inside them. I wager they would certainly be excellent with a pizza dental filling, as well, though I haven't tried making that yet. Best of all, the dough can be made in advance as well as frozen for a last minute tacky roll solution whenever you want.

yeast For Baking My kids really enjoy taking these to school in their lunch since they look sufficient like regular rolls to not attract attention. Regardless of how much cheese I put into the dough, they're constantly asking me to put extra on the sandwich, as well. They hold up well to lettuce as well as tomato for numerous hrs too. My husband and I take pleasure in consuming these rolls while fresh from the oven with a glass of wine. It's easy however is a sophisticated hors d'oeuvre to serve at a mixed drink hour. I do not see any kind of factor that you could not blend herbs, carefully minced olives or marinaded sundried tomato bits into the dough for additional flavor, either. If you're trying to find some brand-new gluten complimentary bread concepts, I highly advise giving pao de queijo a try. You can either find the dish online or you can discover them at Brazilian dining establishments or import stores. The shops also commonly offer bags of frozen balls of dough for you to bake fresh at home.

[samwilson001]

How Turmeric Helped Cure My Prostate Cancer and Turmeric Health Benefits

Turmeric helped save my life. In 2012 I was diagnosed with Prostate Cancer. As you can assume being told you have cancer is not a fun experience. Fortunately, I had just begun a 10-week secondment in a remote area of Western Australia when my doctor provided me the message over the phone.

When I say that I was fortunate, I mean it delivered me and my partner Joy the opportunity to do lots of analysis before choosing a course of action. Poor Joy had to experience being on her own for 10 weeks after I informed her of the diagnosis during the first week I was gone. Not something you require to listen to your partner when you won't see them for 10 weeks.

But as I say it provided us both the opportunity to consider it without making a knee-jerk response to the news and heading for surgery or chemotherapy or radiation directly away. Which is what my doctor was hinting at.

Having your prostate excluded can cause all sorts of complexities to your nerves around your waterworks and that is not something I required to experience.

WHAT I DISCOVERED

The analysis we did brought me to the outcome that there were greater and more natural processes to deal with the situation rather than the traditional way. And they included no invasive surgery, chemicals, or hospitalization.

Joy had heard regarding a guy named Don Tolman and he was coming to the Gold Coast for a seminar quickly after I was due to get back.

Don is known as the Whole Food Cowboy and his information and insights on the human body blew me away. I studied so many in a very little time from Don.

As a consequence, I modified my diet, did even more exercise, lots of water, sunshine, fresh air, and meditation.

Don gave me what I like to call the hidden weapon to cure prostate cancer. I would like to distribute it to you.

THE SECRET WEAPON DIET

Every morning for 90 days has a bowl of oats (porridge) with flaxseeds and a lemon compressed into it. One teaspoon of wheat germ oil and then add hot water. I also added a banana to mine. Then eat broccoli for lunch (raw or gently steamed and pour it with Coconut Oil or Extra virgin Olive Oil. As for absorbing my favorite smoothie is banana, blueberries, almond milk, and Turmeric. Then morning and night I have what is recognized as Cabala Juice. That is freshly pressed carrot x 3, apples x 3 1 x beetroot, 1 by lemon with the skin on if organic also snack on Brazil nuts during the day.

They are the prime components. You can also have as many fruits and vegetables as you like on top of that, but cut out sugar and any prepared foods and dairy apart from organic butter. Thick heavy wholemeal or multigrain bread is also OK.

So that's what I ate for 90 days. In fact, that's what I still eat and drink most days now. And I usually fast either intermittently or for 3 to 7 days.

And the great news is I am cancer-free. 100 percent healthy and never felt better.

So I can securely say with my experience the overhead eating order worked wonders for me. Turmeric was a tremendous part of that so let's find out more about it.

Numerous specialists are calling Turmeric a superfood - well the truth is any fruit or vegetable is a superfood, even your ordinary apple is a superfood... so don't get carried away when you listen about the freshest fad superfood.

Fruit and vegetables are all superfoods!

Firstly, what is Turmeric? It is a herbaceous perennial plant that is truly part of the ginger family...

and its roots look equal to the ginger root except for its bright orange color of turmeric.

Turmeric is also known as Kurkuma and very related to another plant from India called Boswellia.

TURMERIC HEALTH BENEFITS

Here are a few -

Has amazing anti-inflammatory qualities and it will assist with arthritis

it has antioxidant qualities to fight free radicals

Anti-tumor resources to fight cancerous cells and hinder their growth.

It is a fabulous and natural teeth whitener

Can be utilized as a face mask to remove up sun spots, scars, acne, etc

So don't just take my word for it go out and try some and use it yourself... It helped to heal Prostate Cancer for me. The health benefits of Turmeric are astounding.

Turmeric rocks!

Final Outcomes:

As you read this blog you understand how much it is beneficial for us. They help to prevent cancers, arthritis, and many more serious diseases. Also, fresh organic fruit and vegetable help to improve our health. So go with organic and save your life with Natures Cart. Natures Cart is the leading e-commerce grocery online store in Melbourne Australia that supplies you fresh fruit and vegetable, organic online bakery goods, plant based meat delivery, fruit and veg boxes Melbourne that you selfed make as per your needs. Shop Now.

Read More: Looking Your Best With Healthy Nutrition

[waaaiz]

Pet Food Market Research Report

Global Pet Food Market

According to the GMI Research forecasts that the increasing adoption rate of pets and the strong demand for premium pet food products are the two significant factors that are surging the CAGR to grow at 4.9% during the forecast period. Moreover, the pet food market research illustrates that the market was estimated to be USD 47,234.1 million in 2017 and is anticipated to touch USD 68,759.1 million by the end of 2025.

Request a FREE sample of this report: https://www.gmiresearch.com/report/pet-food-market/sample-request

 Pet food is defined as a plant or animal material that is consumed by pets such as fishes, dogs, cats, or any other pet animal. The prepared pet food products are gaining traction among pet owners and offers an adequate amount of nutritional value to the pets. As per the pet food market analysis, this type of food products enhances the digestion power, improves dental hygiene, and helps in building a stronger immune system.

The major drivers responsible for the growth of the pet food market size include the increasing adoption rate of pets followed by the strong demand for premium pet foods. Additionally, the increasing disposable income of the middle-class population has surged the total spending capacity on pets. The one of the emerging market trend is keeping a pet as a companion of the owners. This factor along with the rising health concerns of the pets, the pet owners are now looking for healthy pet food options in order to maintain their animal’s health. Approximately 95% of the pet owners assume their pets as a part of their family; hence they are focusing on type of pet food given to their pets. The drastic shift in the consumer’s preference to opt for vegan and grain-free pet food products will boost the growth of the pet food market share in terms of revenue.

According to the pet food market report, the pet food products consists of vegetables, lamb meat, fruits, chicken meal, and other preservatives, which enhances the flavor, color, and texture of the food items. These factors will motivate the pet owners to opt for pet food products, thus boost the pet food market growth. The easy availability of pet food products across numerous platforms such as supermarkets, retails shops, and online stores will open new doors for the growth of the pet food industry market share. Various market players are emphasizing on product innovation, such as the launch of vegan and grain-free pet food products to capture to the changing demands of the pet owners. The UK pet food market size is projected to expand due to the increasing consumer awareness related to the exceptional advantages offered by the pet food products.

Key Players of the Global Pet Food Market:

·        Nestlé Purina

·        Mars Incorporated

·        Hill’s Pet Nutrition, Inc.

·        Blue Buffalo Pet Products, Inc.

·        The J.M. Smucker Company

·        WellPet LLC

·        Diamond Pet Foods

·        Deuerer

·        Omega Protein Corporation

·        Nutriara Alimentos Ltd.

Pet Food Market Segmentation:

Global Pet Food Market Report Segment by Product:

·        Dry Food

·        Wet/Canned Food

·        Nutritious Food

·        Snacks/Treats

·        Others

Global Pet Food Market Report Segment by Application:

·        Dog

·        Cat

·        Others

Global Pet Food Market Report Segment by Region:

·        North America

o   United States of America

o   Canada

 ·        Asia Pacific

o   China

o   Japan

o   India

o   Rest of APAC

·        Europe

o   United Kingdom

o   Germany

o   France

o   Spain

o   Rest of Europe

·        RoW

o   Brazil

o   South Africa

o   Saudi Arabia

o   UAE

o   Rest of the world (remaining countries of the LAMEA region)

About GMI Research

GMI Research is a full-service market research and business-consulting organization that offers global as well as medium and small businesses with bespoke industry and market analysis to help them in making the toughest business decision. We have a team of industry experts that provides unbiased insights on reports to best meet the specific needs of our clients. GMI Research’s analysts rely on secondary research to lay down the foundation of every report. We use not only the internal but also the external databases to cull out relevant information of the industry. Our main aim is to keep our clients abridged of the emerging opportunities and challenges in a wide range of industries. We provide step-by-step assistance to our client, through strategic and consulting services to reach a managerial and actionable decision. Featured in the ‘Top 20 Most Promising Market Research Consultants’ list of Silicon India Magazine in 2018, we at GMI Research are always looking forward to helping businesses stay ahead of the curve.

Contact Us

Company Name: GMI RESEARCH

Email: enquiry@gmiresearch.com

Phone: +353 1 442 8820

Address:Level 1, The Chase Carmanhall Road, Sandyford Industrial Estate

City: Dublin

State: Dublin

Country: Ireland

Website: https://www.gmiresearch.com/

[farmfresh-nuts]

nuts n bulk

Welcome To Farmfreshnuts.com

Buy Bulk Nuts Online | Specialty Kosher Nuts | Wholesale Nuts

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Farm Fresh Nuts, Freshness you can taste, delivered right to your doorstep. We Sell Specialty Nuts From oven to customer in matter of just days. 

 It all started with a great idea and a little hard work. Today we’re proud to provide quality products direct to your doorstep through an experience you’ll enjoy. And most of all, we hope you’ll enjoy the products as much as we do.

 FarmFreshNuts

Dream of that crunchy, spicy and crispy, right-off-the-shell flavored nuts prepared from highly guarded antique culinary secrets? Our flavored nuts are just perfect to heighten your sense of longing.  Be it that salty, mouthwatering brownie or delicious brittle chocolaty adding colors to your moments, whatever your nutty cravings may be, we are here to unnut your nutty desires. Our superior experience in the nutty business makes us your best destination anytime you feel nutty. At the push of a button, we are able to push that variety of fresh, raw and highly hygienic nuts to your doorstep. Are you too busy to cook, fry, roast or glaze? Smile! There’s a good news! Our proficient chefs got your back again! With our appetizing, honey-glazed almond, Himalayan-salted, selenium-rich Brazil and Macadamia nuts and the freshly roasted  nut that fill your nostril with aromas so natural and yummy, life can’t get any nuttier than this. We take pride in supreme service delivery borne from a tradition of excellence that puts your satisfaction at its very core, there’s no doubt we’ll always blow your mind. For that fresh from the farm nutty experience, FreshFarmNuts makes every nutty dream come true.

 nuts shop

Appetizing nut cutlets, meals, rissoles and nutmeats are the most popular and most well known meatless dishes in the vegan cooking. Non-vegans are frequently astonished how delectable they can be as they can have as great incentive as meat.

 Nuts are rich likewise in calories and B nutrients and low in starch. To create adjusted dishes and suppers utilizing nuts- - add calcium, nutrient An and nutrient C. Nuts are costly, yet just modest quantities need be utilized, as they have concentrated worth, just 15% water, contrasted and meat and fish which contain 70-70%.

 Wellbeing food shops sell nuts in numerous structures, shelled, processed, ground as feast and furthermore as nut spreads and creams. Nut combinations for making cheeseburgers, broils, frankfurters, and so forth, can likewise be purchased at wellbeing food shops or home-made. Extents of nuts to oat or bread shift from twice as a lot to approach amounts of each in more efficient plans.

 The essential dry combination of nuts (processed, slashed or mined), bread (either morsels or dampened cuts), raw grain whenever loved, spices and flavors is joined with seared onions or tomatoes and bound with beaten egg or a sauce containing flour, to make a wet, however firm blend. Milk, water or tomato juice can be utilized, however are not parcel soup blend made into a thick sauce gives great outcomes and flavor as well.

 About Us

It all started with a great idea and a little hard work. Today we're proud to provide quality products direct to your doorstep through an experience you'll enjoy. And most of all, we hope you'll enjoy the products as much as we do.

 Telephone: 877 221 NUTS (6887)

Email: care@farmfreshnuts.com

Fax: 718-398-1001

Visit For more information:- https://www.farmfreshnuts.com

[farmfreshnuts]

bulk macadamia nuts

Welcome To Farmfreshnuts.com

Buy Bulk Nuts Online | Specialty Kosher Nuts | Wholesale Nuts

 bulk almonds

nuts n bulk

nuts online

bulk pecans

bulk walnuts

buy nuts

Farm Fresh Nuts, Freshness you can taste, delivered right to your doorstep. We Sell Specialty Nuts From oven to customer in matter of just days. 

 It all started with a great idea and a little hard work. Today we’re proud to provide quality products direct to your doorstep through an experience you’ll enjoy. And most of all, we hope you’ll enjoy the products as much as we do.

 FarmFreshNuts

Dream of that crunchy, spicy and crispy, right-off-the-shell flavored nuts prepared from highly guarded antique culinary secrets? Our flavored nuts are just perfect to heighten your sense of longing.  Be it that salty, mouthwatering brownie or delicious brittle chocolaty adding colors to your moments, whatever your nutty cravings may be, we are here to unnut your nutty desires. Our superior experience in the nutty business makes us your best destination anytime you feel nutty. At the push of a button, we are able to push that variety of fresh, raw and highly hygienic nuts to your doorstep. Are you too busy to cook, fry, roast or glaze? Smile! There’s a good news! Our proficient chefs got your back again! With our appetizing, honey-glazed almond, Himalayan-salted, selenium-rich Brazil and Macadamia nuts and the freshly roasted  nut that fill your nostril with aromas so natural and yummy, life can’t get any nuttier than this. We take pride in supreme service delivery borne from a tradition of excellence that puts your satisfaction at its very core, there’s no doubt we’ll always blow your mind. For that fresh from the farm nutty experience, FreshFarmNuts makes every nutty dream come true.

 nuts shop

Appetizing nut cutlets, meals, rissoles and nutmeats are the most popular and most well known meatless dishes in the vegan cooking. Non-vegans are frequently astonished how delectable they can be as they can have as great incentive as meat.

 Nuts are rich likewise in calories and B nutrients and low in starch. To create adjusted dishes and suppers utilizing nuts- - add calcium, nutrient An and nutrient C. Nuts are costly, yet just modest quantities need be utilized, as they have concentrated worth, just 15% water, contrasted and meat and fish which contain 70-70%.

 Wellbeing food shops sell nuts in numerous structures, shelled, processed, ground as feast and furthermore as nut spreads and creams. Nut combinations for making cheeseburgers, broils, frankfurters, and so forth, can likewise be purchased at wellbeing food shops or home-made. Extents of nuts to oat or bread shift from twice as a lot to approach amounts of each in more efficient plans.

 The essential dry combination of nuts (processed, slashed or mined), bread (either morsels or dampened cuts), raw grain whenever loved, spices and flavors is joined with seared onions or tomatoes and bound with beaten egg or a sauce containing flour, to make a wet, however firm blend. Milk, water or tomato juice can be utilized, however are not parcel soup blend made into a thick sauce gives great outcomes and flavor as well.

 About Us

It all started with a great idea and a little hard work. Today we're proud to provide quality products direct to your doorstep through an experience you'll enjoy. And most of all, we hope you'll enjoy the products as much as we do.

 Telephone: 877 221 NUTS (6887)

Email: care@farmfreshnuts.com

Fax: 718-398-1001

Visit For more information:- https://www.farmfreshnuts.com

[beautysoulhealth]

Going Vegan + Cleanse Body

Before cleanse, remove ALL toxins from your diet

·NO packaged processed foods or processed frozen foods.

·NO starch white processed foods (pasta, breads, grains, sugar, dairy)

·NO sodas or juices (Majority of shelf stored juices contains loads of sugar, chemicals and high fructose corn syrup in them.) Always check ingredient labels to make sure there are no chemicals, or added sugars and made from organic fruit and sweeteners.

·Switch over to cold pressed organic fruit juices or make your own fresh fruit juices with a juicer you can purchase online or at any convenient shopping center with home goods.

·NO cold cut meats, wean yourself off beef, pork, & ALL seafood- (these meats carry the most parasites with in them, ELIMINATE out your diet completely to heal & cleanse properly) last cut off chicken & turkey.

Get ready for a total 360 your body has been desperately asking for! Welcome and embrace yourself into an alkaline/vegan lifestyle.

Vegan and alkaline are both plant based animal free diets only difference between the two, is an alkaline diet focuses on the PH levels of food. It’s important to know the PH levels of the food you consume, so you’ll know how acidic or alkaline your body is. A healthy balanced PH level is about 7, anything less than 7 is acidic, anything higher is alkaline.  Acidic food forms mucus with in your body which can lead to all types of illnesses. Disease cannot survive in an alkaline state.

Protein Options – meat replacements

·All mushrooms except shiitake (acidic)

·Quinoa- though it’s a seed has more protein than any other grain- has all  9 important amino acids- huge amount of fiber & iron- 8 grams of protein per cup.

·Chia seeds- 2tbs daily = 4 grams of protein- best plant source for omega 3 fatty acids.

·Lentils -18 grams of protein per cup

·Buckwheat- great rice alternative gluten free- 6 grams of protein per cup.

·Hemp seeds -complete protein source- add to smoothies, salads, 10 grams of protein per 2tbs.

·Nuts- brazil nuts, raw sesame seeds, walnuts, pine nuts

·Spirulina- Very high in protein- helps maintain weight as a vegan( add it in smoothies to dilute taste)

·Green Peas- 1 cup= 8-10 grams of protein

·Organic beans-all types-vegan approved but not on the alkaline side except of Garbanzo beans

 Include a ton amount of minerals, vitamins, iron, & fiber in ones diet to maintain an alkaline state.

Super foods- very rich in nutrients, minerals and antioxidants-everything the body needs- protects one from radiation, toxins in your body, & stress. Rids inflammation

Chlorella- packed with protein, fats, carbohydrates, chlorophyll, vitamins & minerals. (Good source of energy booster when feeling down for coffee/caffeine dependents.)

Moringa Leaf- maintains blood sugar levels- rids lung cancer cells

Spirulina- 4x antioxidants than blueberries- detox pineal gland-enhance dreams- neuro protective; helps with Alzheimer’s disease.

Wheatgrass- 1 ounce of wheatgrass a day is equivalent to eating 2lbs of greens-helps hunger cravings- fuels mind energy-

Ashwagandha- lower anxiety & stress- helps with side effects from depression- neuro genesis helps form new brain cells

Turmeric- treats depression- good for EVERYTHING- rids inflation- huge cancer fighter

Green leafy vegetables – Kale, especially Red kale high in Iron fluoride & Vitamin K, Dandelion greens, all lettuce except of iceberg.

Avocado- makes other super foods healthier – lowers risk of heart & inflammatory disease- healthy fat

Blueberries- jam packed with antioxidants, vitamin c, & fiber- low in sugar- improves memory

Chia seeds, flax seeds, oats, sea moss, chlorella

Grain Substitutes

Pasta noodles replace with zucchini or squash

Eliminate white rice from diet completely- made from plastic https://www.youtube.com/watch?v=APDm2qsiVao - replace with quinoa or wild rice

Dairy Substitutes 

Coconut milk

Cashew milk

Almond milk

Avocado, olive, coconut, grapeseed, sesame & hemp seed oil instead of butter and vegetable oil

Chia seeds + water =Egg substitute - 1tbs chia seeds 3tps of water=1 egg 

Drink natural spring water daily- avoid tap water as much as possible.Include alkaline water in your diet every other day- simply add cucumbers & juice from an organic lime

Get ready for a massive cleanse!

[anestiefel]

The Best 10-Day Brazil Itinerary

Brazil Itinerary Days 1 to 3: Rio

Beach (Off-Site) at the Arena Ipanema Hotel/Oyster

The legendary beach town that put Brazil on the map, Rio de Janeiro is a destination like no other. Its natural beauty — towering mountains and tropical jungle hugging a sandy shoreline — is stunning and distinct, and the city is an intoxicating mix of leisurely beach culture, vibrant nightlife, and exciting shopping, dining, and sports.

After landing at Tom Jobim International Airport, travelers should grab a taxi, Uber (widely available and quite affordable), or pre-arranged hotel shuttle to bring them into town. Renting a car for your Brazil trip is a possibility, but not necessary, especially in big cities where there are taxis/Ubers and good public transit. And know that renting a car in Rio means dealing with horrible traffic, navigating poorly marked roads, searching for hard-to-find parking, and sharing the road with locals who tend to drive fast and disregard lights.

Beach lovers will likely want to stay in the Copacabana, Ipanema, or Leblon neighborhoods, where chain hotels and apartment blocks line the shore. Those who prefer quirky boutique hotels and charming guesthouses will love the shady and bohemian Santa Teresa neighborhood. Regardless of where you stay, a trip to the beach is in order as soon as you’re checked in and settled. Rio’s beaches serve as the city’s nerve center — they’re where locals promenade, play volleyball, and relax with drinks and snacks. Order a coconut water or chopp (icy cold beer) and drink up the gorgeous surroundings.

Explore Rio’s many iconic attractions over the next few days. Plan everything around your visit to Christ the Redeemer, one of the seven wonders of the modern world. Be sure to time your visit for a clear day or you’ll risk compromised views from the top of the 2,300-foot-tall Corcovado mountain. Go as early in the day as you can; otherwise, you’ll be sharing the experience with literal busloads of fellow tourists. You’ll need to book your train ticket to the top online and in advance. Visiting Sugarloaf — a dramatic granite peak accessed by a thrilling cable car ride — will also require careful coordinating with the weather. Ideally, arrange to go up in late afternoon on a clear day for unbelievable views and sunset. Other must-do experiences include Parque Nacional da Tijuca, a lush rain forest with towering waterfalls, ample bird- and wildlife, and views of Rio below (we recommend a Jeep tour) and Jardim Botanico do Rio de Janeiro, a 340-acre sanctuary founded in the early 19th century by an exiled Portuguese king. The garden is home to more than 5,000 species of plants, flowers, and trees from around the world, as well as endemic birds (keep an eye out for elegant Cocoi herons and dusky pink ground doves), lily-topped lakes, a Japanese garden, and an orchid greenhouse.

Our Rio Hotel Pick: Sheraton Grand Rio Hotel & Resort

The Pool at the Sheraton Grand Rio Hotel & Resort/Oyster

A polished and full-service beach resort, Sheraton Grand Rio Hotel & Resort is an upscale hotel located directly on the beach in Rio’s Leblon neighborhood. It’s the only Rio property with direct beach access, so if that’s what you’re after, book here. Another huge perk is that every one of the hotel’s 538 rooms offers sea views and private balconies. Food and drink options range from a Michelin-rated French restaurant to a beachside steakhouse. In addition to the private beach, the hotel has a pool, spa, and 24-hour fitness center.

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Our Rio Hotel Pick: Hotel Arpoador

Beach at the Arpoador Inn/Oyster

The 49-room Hotel Arpoador boasts a fabulous location overlooking the eastern tip of Ipanema Beach (known as Arpoador Beach in the area), near shopping, dining, nightlife, and Copacabana Beach. The sandy beach is right behind the hotel and is an excellent spot to watch the sunset or surf.

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Our Rio Hotel Pick: JW Marriott Hotel Rio de Janeiro

Beach at the JW Marriott Hotel Rio de Janeiro/Oyster

For those who want to be in the heart of the Copacabana action, consider this upscale JW Marriott hotel right across Avenida Atlantica from the world-famous beach. Built in 2001, the 245-room hotel features a cool rooftop area with a pool, cabanas, food truck, and bar, all with fantastic views of the beach. If views aren’t enough, guests have access to beach chairs and umbrellas on the sand.

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Brazil Itinerary Days 4 to 5: Side Trips to Ilha Grande or Paraty

Beach at the Tagomago Beach Lodge/Oyster

Ilha Grande has long been a popular weekend getaway for cariocas (Rio residents). Accessible from Rio by bus then ferry, the car-free tropical island lures with its sheltered beaches, forested hills (home to birds, monkeys, and hiking trails), and clear blue-green waters perfect for snorkeling, diving, and boat trips.

The little town of Paraty has Brazilian charm in the bag. The one-time gold port, located between Rio and Sao Paulo, boasts colonial Portuguese architecture (Paraty goes back to the 17th century), a car-free historic center, and plenty of natural splendor in the form of beaches, mangroves, mountains, hikes, waterfalls, and wildlife.

Our Ilha Grande Hotel Pick: Pousada Recreio da Praia

Beach at the Pousada Recreio da Praia/Oyster

Cute guest rooms at Pousada Recreio come standard with a flat-screen TV, a mini-fridge, air-conditioning, and free Wi-Fi. Low rates also include a charming pool and free breakfast. The best part is definitely fast access to a stunning beach.

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Our Paraty Hotel Pick: Casa Turquesa – Maison D’Hotes

The Pool at the Casa Turquesa/Oyster

Happy hour? Check. Swimming pool? Check. Beach access? Check, check! The Casa Turquesa offers nine contemporary suites and apartments, and the entire place is decorated with an eye towards design-led details.

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Brazil Itinerary Days 6 to 8: Sao Paulo

Vila Buarque Streetview/Oyster

The hour-long flight from Rio to Sao Paulo takes off about every half hour. Budget at least an hour to get to the airport in a car due to traffic. Most travelers will be happy staying near Avenida Paulista. São Paulo’s “main drag” makes a good home base for exploring the city over the next few days. The two-mile stretch is lined with leafy parks and famous buildings, including Trianon Park, a lush pocket of native forest, and the Oscar Niemeyer-designed Museu de Arte de São Paulo.

Pack the next few days with all that São Paulo has to offer — good luck! Start by checking out SP’s architectural treasures, like the Theatro Municipal, a grand 1911 opera house; the neo-gothic Sao Paulo Cathedral on pretty Praca de Se; and the Martinelli Building, once the tallest skyscraper in South America. Martinelli’s rooftop is open to the public; the 42nd-floor terrace of the Edifício Itália is another great spot for sweeping city views. A must-visit in this area is the Mercado Municipal of São Paulo. The 1928 grocery hall has hundreds of vendors peddling spices, meats, cheeses, towers of fruits, and vats of nuts and olives. Try quindim, a sweet coconut custard, from one of the market’s bakeries.

For a break from city life, head to Parque Ibirapuera, a large central park with ponds and a weekend crafts market. This is where Paulistanos come to picnic, play friendly games of sports, and attend cultural events at the Oscar Niemeyer-designed auditorium. Several attractions are located within the park itself, including the Museum of Modern Art.

Shopping is serious sport in Sao Paulo, Brazil’s wealthiest and most cosmopolitan city. Stroll down posh Rua Oscar Freire (often compared to L.A.’s Rodeo Drive) and poke into its many Brazilian designer boutiques like Schutz, Animale, and the Havaianas flagship. (For even more extravagant shopping, go to the high-end Cidade Jardim mall.) On the opposite end of the spectrum is Rua 25 de Marco, a bustling street market where bargaining is expected. In the bohemian neighborhoods of Vila Madalena and Pinheiros, there are quirky boutiques for clothing and home goods (we especially like Farm, Simultanea, and Attom Design). While there, you’ll find yourself ensconced in the city’s incredible arts scene. Wander into Choque Cultural, Galleria Millan, and other galleries and detour down Beco do Batman, one of São Paulo’s best street art hot spots. Stay in this area for happy hour, dinner, and a bossa nova show at one of the many bars.

Our Sao Paulo Hotel Pick: Renaissance Sao Paulo Hotel

The Deluxe Room at the Renaissance Sao Paulo Hotel/Oyster

One block from Avenida Paulista, the 25-story Renaissance Sao Paulo is a formidable presence in the leafy Jardins neighborhood. Inside, the atmosphere is cosmopolitan and chic, like Sao Paulo itself. The hotel’s 444 rooms and suites are yet another highlight, each with spacious marble bathrooms, flat-screen LCD TVs, and city views.

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Our Sao Paulo Hotel Pick: Emiliano Hotel

Spa at the Hotel Emiliano/Oyster

This super-sleek luxury boutique hotel in Jardins features sexy and mod rooms, a full-service spa (but no pool), and excellent food and drink options, including a Champagne and caviar bar.

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Brazil Itinerary: Days 9 to 10: Side Trip to Ilhabela or Fernando de Noronha

The Pool at the Pousada Mariola/Oyster

Translating to “Beautiful Island,” Ilhabela is the serene antidote to manic São Paulo. The island is heaven for nature and water lovers — filled with beaches, rain forests, and waterfalls, Ilhabela offers sailing, snorkeling, hiking, surfing, and scuba diving to the many shipwrecks off its coast. Arrange a vehicle or take the bus from SP’s Tiete Bus Terminal for the three-hour trip from São Paulo to Sao Sebastian. From there, it’s a 15-minute boat ride to Ilhabela. Boats depart every half hour, or hourly at night. If visiting during the Brazilian winter, time your Ilhabela trip for a weekend, as many tourist conveniences are closed during the week.

If you can extend your trip an extra day or two, consider escaping to the north from Sao Paulo. Three-hour flights from Sao Paulo to Recife occur several times a day. Recife is the gateway to one of the magical places on earth, Fernando de Noronha. The pristine island is so because it is very protected — the Brazilian government allows no more than 500 people on Fernando de Noronha at a time, so that it is not burdened by tourism. Visitors must pay a daily environmental preservation rate, plus an ecological rate to enter the island’s national parkland. The UNESCO Natural World Heritage Site is described by visitors and Brazilians as a true paradise, and many consider it the most beautiful island in Brazil, if not the world. Discovered by Amerigo Vespucci, explored by Charles Darwin, and visited by Jacques Cousteau, Fernando de Noronha offers unspoiled wilderness and virgin beaches lapped by turquoise waters. Visitors spend their days surfing, diving, and going on boat tours to see dolphins — hundreds convene daily in one of the island’s secluded bays.

Our Ilhabela Hotel Pick: Itapemar Hotel

Beach Bar at the Itapemar Hotel/Oyster

Rooms at the charming Itapemar Hotel feature a flat-screen TV, a minibar, and air-conditioning. There’s a lovely beachfront bar, and breakfast is included in rates.

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    The post The Best 10-Day Brazil Itinerary appeared first on Oyster.com.

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[biofunmy]

Where’s the Waste? A ‘Circular’ Food Economy Could Combat Climate Change

CHICAGO — A gigantic steel cylinder shines in the afternoon sun outside The Plant, a 93,500-square-foot “living food laboratory” here. To the untrained eye, it looks like a space rocket. But it’s not.

It’s an anaerobic digester.

Bubbly Dynamics, the organization that nine years ago converted this former meatpacking facility into a hub for local food businesses, said that, once completed, this “mechanical stomach” would turn organic waste into compost, biogas and a nutrient-rich liquid in which to grow algae.

The digester is expected to help Bubbly Dynamics implement a circular economy, a model that could help fight climate change by feeding a rapidly growing urban population with food grown locally using organic methods, according to experts. This closed-loop system would create little to no waste because materials would be reused, shared, repaired and refurbished.

According to the Intergovernmental Panel on Climate Change, the global linear production system that relies on chemicals and fuel to produce and transport food over great distances is to blame for between 21 percent and 37 percent of the world’s greenhouse gas emissions. However, proponents of the circular model argue that cooperation among various groups in the food-production system can significantly reduce energy consumption and waste.

The Plant, which is home to about 20 food businesses — including a kombucha brewery, a coffee roaster, a chocolate maker and a vegan-ice-cream maker — is among the global pioneers of the concept.

The indoor farms are irrigated with rainwater, and some of the energy is generated from solar panels. The spent grain from the Whiner Beer Company, the building’s largest tenant, is mixed with wood chips and horse manure to produce roughly 20,000 pounds of compost a month, and some of the carbon dioxide from the fermenting process is used to stimulate the growth of plants and algae.

The wastewater from Just Ice, an artisanal ice company in the basement, is channeled to a wetland in the lobby that has a vertical garden, or living wall, fishes and turtles.

“At its heart, The Plant is primarily a tool to fight climate change,” said John Edel, founder and director of Bubbly Dynamics. By reusing organic waste instead of letting it rot in a landfill, this facility keeps methane, a powerful greenhouse gas, away from the atmosphere.

“It has many other benefits to pass around, like providing economies of scale to small businesses so that they can compete with larger ones,” he said. “If the money stays local that helps everybody.”

Some of the collaborations that have allowed The Plant’s low environmental footprint have been encouraged by Plant Chicago, a nonprofit that promotes circular economy practices.

“It’s about collective action, that’s the next frontier. We need to get the Chicago food community to work collectively toward shared goals,” said Jonathan Pereira, executive director of Plant Chicago.

But The Plant, a gigantic food laboratory, is also about science and technological innovation. Researchers at the mycology lab are trying to grow mushrooms in the spent grain from the microbrewery, and Backyard Fresh Farms is developing robots controlled by artificial intelligence to tend to its plants.

Back of the Yards Algae Sciences wants to use algae to produce protein-rich food as an alternative to meat.

In many ways, meat production and climate change are entwined. Worldwide, livestock accounts for from 14.5 percent to 18 percent of human-induced greenhouse gas emissions and, each year, the amount of forested land that is cleared — in part to create pasture land for cattle — releases emissions equivalent to driving 600 million cars.

But Back of the Yards Algae Sciences, The Plant’s newest tenant, said that algae could be the bedrock of a sustainable, largely plant-based food industry.

“I mean, what really excites me in this building is that it was operating for almost a hundred years,” Leonard Lerer, founder of Back of the Yards Algae Sciences, said. “The meat of hundreds of millions of pigs was probably processed in here. And soon we will be able to make a burger that is 100 percent algae-based and cruelty-free.”

And urban farming is growing in places like New York, Paris, Shanghai, Singapore and Tel Aviv, for good reason.

A 2018 study suggested that urban farming could ameliorate some environmental problems in cities by increasing vegetation cover, removing atmospheric carbon dioxide and offering a habitat for bees and other pollinators. It could also help increase food security and reduce food waste, said Matei Georgescu, one of the study’s authors and an associate professor of geographical sciences and urban planning at the University of Arizona.

“Because society largely depends on food grown elsewhere, the ‘out of sight out of mind’ mentality has led to nonsensical quantities of food waste” he said. “Reconnecting people to the food they eat is likely to lead to decreased waste.”

Take Lufa Farms in Montreal, for instance. Since it opened a commercial rooftop farm in 2011, it has been doubling the amount of food it produces every two years. It now grows about 50 varieties of veggies in three hydroponic rooftop farms that generate “virtually no waste.”

That’s in part because it only harvests by order and sells products only in Montreal. In addition, Lufa saves energy by warming its farms with the excess heat emanating from the buildings below, captures rainw for irrigation, packages products in compostable plastic and relies on 25 electric cars to deliver some of the 17,000 baskets it sells every week via its online farmers market.

Where Lufa got “very nerdy,” said co-founder Lauren Rathmell, was with so-called biocontrols, which use living organisms to fight pests.

“We were really naïve to think that there wouldn’t be that many insects in this area of the city. I don’t know what we were thinking, but we’ve had everything you could probably have in a farm or a garden, and learned to deal with it, incredibly effectively, using not a single synthetic pesticide,” said Ms. Rathmell, a trained biochemist.

Lufa turned its greenhouses into high-tech living ecosystems that host dozens of insect species including “good bugs” like parasitic wasps, ladybugs and predatory mites to keep pests under control.

As a result, Ms. Rathmell said, Lufa demonstrated a commercially viable way to supply urbanites with greens grown sustainably in rooftop greenhouses — a system that is particularly suitable for cold-weather cities with short growing seasons.

Lufa estimates that by converting 19 rooftops of average-sized shopping centers it would be able to supply all of Montreal — which has a population of about 1.8 million — with sustainably grown veggies. While Lufa has considered spreading to the Northeast United States, it, like other companies in the circular economy sphere, says it believes that “slow growth” is the best way to be faithful to its principles.

“What we’re trying to build is something that can last. Something that can have an impact on access to quality, fresh produce in cities, where more and more people are. Montreal is the test bed but we see this as a multigenerational endeavor,” Ms. Rathmell said.

Produce grown using regenerative farming practices can often be out of reach to low-income consumers. But some argue that circular economy practices can be used to actually democratize access to healthy food.

That’s the tenet of Saladorama, which works with six farms to produce and distribute healthy meals to low-income communities in three Brazilian cities.

Saladorama reduced costs by reaching consumers directly, without the “six to eight” intermediaries that often make healthy food prohibitively expensive, said Hamilton Henrique, Saladorama’s founder. The company also saves on transportation because it grows food within urban areas and delivers its meals by bike.

“The main challenge was this social construct that healthy food is only for the elites,” Mr. Henrique said through an interpreter.

Can the circular economy model that is being pioneered by these organizations help fight climate change?

According to the Ellen MacArthur Foundation, a British charity that promotes the circular economy, a large-scale circular food economy would help reduce greenhouse gas emissions by 4.3 billion metric tons of carbon dioxide a year, the equivalent of taking one billion cars off the road.

Its argument is that it makes sense to grow more food near urban areas because 80 percent of the world’s food will be consumed by cities in 2050, according to the Food and Agriculture Organization of the United Nations. About 40 percent of the world’s cropland already exists on or near cities.

The foundation is working with six major food companies, including Nestlé and Danone, and with three cities — London, New York and São Paulo, Brazil — to lay the foundations of a “holistically healthy food system,” said Emma Chow, who leads the foundation’s Cities and Circular Economy for Food initiative.

“Our goal is that every meal and every piece of food, that the very act of eating, help solve rather than contribute to climate change and biodiversity loss,” she said.

Sahred From Source link Science

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[companhiaminuano]

Best Online Meat Shop in Brazil

Embark on a culinary odyssey with the Best meat to buy online shop in Brazil, a gastronomic revolution at your fingertips. This virtual meat haven transcends the traditional brick-and-mortar experience, providing a curated selection of the highest quality cuts and artisanal offerings. Discerning carnivores can explore a diverse range, from succulent steaks to exotic cuts, sourced with meticulous attention to detail. The online marketplace not only offers unparalleled convenience but also upholds a commitment to excellence by collaborating with trusted suppliers. Elevating the dining experience, these platforms prioritize freshness, ethical sourcing, and flavor, ensuring that each purchase is a journey into culinary perfection. Seamlessly navigate through a digital landscape of premium meats, where the best cuts meet the ease of online shopping, inviting enthusiasts to savor the epitome of taste and quality from the comfort of their homes.

[newseveryhourly]

Father's Day, the official calendar date to honour our wonderful dads and celebrate fatherhood, is here. Recognised each June, the day sees children around the world present their dads with cards and gifts as a thank you for all they do. But when did the first observance of Father's Day take place and who helped establish the annual celebration of paternal figures? From the history behind the celebration, to the more recent commercialisation, here is everything you need to know about Father's Day. When is Father's Day 2019? Father’s Day is held every year on the third Sunday of June; this year Father’s Day falls on Sunday, June 16 in the UK. Typically, fathers are showered with cards and presents on Father’s Day, with some families celebrating together by going on days out.  Younger children also tend to make handmade gifts for their fathers at school and extracurricular clubs, including drawings, paintings or cards. As society and family structures have changed, some people now celebrate their stepfathers on Father’s Day.  In recent years there have been calls for a Stepfather's Day, however no such day has been officially discussed or introduced. Father's Day falls on June 16 this year Credit: E+ The history of Father's Day The first events in recognition of fatherhood took place in the US and followed Anna Jarvis' first celebration of Mother's Day in 1908, as well as the earlier observations of Mothering Sunday in the UK. Grace Golden Clayton, from Fairmont, West Virginia, was the woman behind the first event to celebrate fathers in 1908. Just over a year prior to this event, the Monongah Mining Disaster took place in December 1907, with the explosion killing 361 men. Of these fatalities, 250 were fathers. In honour of the one thousand children who lost their fathers, Clayton encouraged her pastor, Rev. Robert Thomas Webb, to hold a service at the Williams Memorial Methodist Episcopal Church South. Clayton missed her own father terribly, after he passed away in 1896, so she chose to honour the lives lost on July 5, 1908, the closest date to his birthday. While Clayton was responsible for the first recognition of fatherhood and the paternal bond, her work didn't directly encourage the creation of Father's Day. The memorial service was never promoted outside the town of Fairmont and the service was overshadowed by the significant Independence Day celebrations held a day beforehand. Yet the idea was also picked up on in the following year, when Sonora Smart Dodd started her quest to honour fathers in the same way as mothers. Dodd, born in Arkansas in 1882, was one of six children and at the age of seven, she moved to Washington with her family. When she was 16 years old, her mother, Ellen Victoria Cheek Smart, died after giving birth to her sixth child, leaving her father, William Jackson Smart, a farmer and Civil War veteran, as a single parent.  After listening to a Mother's Day sermon at the Central Methodist Episcopal Church in 1909, Dodd felt that fathers deserved equal recognition. With the local YMCA and the Ministerial Association of Spokane, Dodd began a campaign to have the day officially recognised. The first such 'Father’s Day' was held at the YMCA in Spokane on June 19, 1910, with a number of towns and cities across America later following suit.  Support for Father’s Day quickly increased throughout the US and in 1924 President Calvin Coolidge pressured state governments to mark the celebration. President Lyndon Johnson issued the first presidential proclamation honouring fathers in 1966, making the third Sunday in June Father’s Day. Six years later President Richard Nixon signed it into law, establishing the day as a national holiday – though in the UK it does not enjoy this status. The move came after a campaign by a number of public figures, including Senator Margaret Chase Smith, who in 1957 wrote to Congress: “Either we honour both our parents, mother and father, or let us desist from honouring either one. “But to single out just one of our two parents and omit the other is the most grievous insult imaginable.” Dodd's message later spread to other countries across the globe and it is thought that Britain began celebrating Father's Day after World War II. Today, the celebration of fathers has become an important commercial event for high street shops and online retailers, with promotions for the best gifts and cards appearing in the build up to the day each year. Father’s Day around the world While in the UK fathers can expect, at best, breakfast in bed and handmade card and, at worst, the day to be completely ignored, elsewhere the festival is done a little differently. In Germany, Father’s Day is called Vatertag with it also being referred to as Männertag, which means men’s day. The celebration falls on the Thursday 40 days after Easter. In certain regions it is traditional for groups of men to go into the woods with a wagon of beer, wines and meats. Heavy drinking is common and, according to official statistics, traffic-related accidents spike on this day. In Australia, Father’s Day falls on the first Sunday of September, which is their first Sunday of Spring, while in Croatia, they observe Roman Catholic tradition and celebrate fathers on March 19, Saint Joseph’s Day. In China, Father’s Day used to be celebrated on August 8 as the Chinese for eight is “ba”, while a colloquial word for father is “ba-ba” – so the eighth day of the eighth month sounds similar to “daddy”. The day has since been moved to the third Sunday of June, in line with the UK and US. In France, the day was introduced in 1949 for commercial reasons by lighter manufacturer Flaminaire. Inspired by the US' day of celebration, they created a new advert with the slogan 'Nos papas nous l'ont dit, pour la fête des pères, ils désirent tous un Flaminaire' ('Our fathers told us, for father's day, they all want a Flaminaire'). Three years later an official decree was made to recognise the day. Most countries celebrate Father’s Day on the third Sunday in June including the UK, USA, Mexico, Ireland, France, Greece, China and Japan.  However not all countries celebrate it then. In Brazil, Father’s Day falls on the second Sunday of August and this day was chosen in honour of Saint Joachim, the patron saint of fathers. According to Catholic, Anglican and Orthodox traditions, Joachim was the father of Mary, the mother of Jesus. The ultimate films on fatherhood Father's Day tales and traditions Some pagans suggest that Father's Day is closely linked to the Pagan Sun worship, because the sun is thought to be the father of the universe and the celebration of dads falls closely to the summer solstice. Roses are the official flower of Father's Day, with people previously wearing them to church on this date. While this tradition is rarely seen today, sons and daughters used to wear either a red rose in admiration of a living father or a white rose in memory of a deceased father. Sonora Smart Dodd, the founder of Father's Day, selected this flower and it is said that during the early celebrations, she handed out roses to home-bound fathers, while on a horse-drawn carriage ride around the city. Father's Day gifts and presents From cutesy cards, socks and ties to luxurious watches and fantastic car experiences, Britons present their paternal figures with an array of unique gifts on Father's Day.  But, demand for the perfect Father's Day present has led to the increasing commercialisation of the day, with retailers competing to offer the best gifts and consumers heading to their high street shops and online retailers.  According to MuchNeeded, Father's Day is a popular shopping day in both the UK and US, with 75 per cent of men expected to celebrate the occasion this year. While Britons and Americans spend a significant amount on Father's Day each year, on average it only accounts for half the spending around Mother's Day. Is it Father's Day, Fathers' Day or Fathers Day? Ah, the age old question. The answer? Many say Father's Day is the correct version. Mother's Day (which has the apostrophe before the 's') set the precedent while Father's Day was still gaining popularity. Anna Jarvis trademarked the term 'Mother's Day' – with the apostrophe before the 's' – in 1912, saying the word should 'be a singular possessive, for each family to honour its own mother, not a plural possessive commemorating all mothers in the world'. President Woodrow Wilson used this spelling when he formalised Mother's Day in 1914; this means the correct version of the word is spelled with the apostrophe before the 's'. Father's Day has followed suit, with cards on both sides of the pond including the apostrophe in the same place.

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