#BoneMineralDensity

[srisaiortho]

Risks Associated with Bone Mineral Density Problems 🦴⚠️

Low bone mineral density (BMD) can put you at higher risk for fractures and other bone-related issues. Here's why it matters:

Increased Fracture Risk – Weak bones can break more easily, even with minor falls or bumps. ❌ Osteoporosis – A condition where bones become brittle and fragile, increasing the risk of fractures. 🏥 Loss of Mobility – Broken bones or weakened bones can lead to limited movement and quality of life. 🚶‍♀️ Chronic Pain – Bone issues can lead to long-term pain or discomfort, especially in the spine and joints. 😣 Higher Healthcare Costs – Treating fractures and long-term complications can be expensive. 💸 It's important to maintain strong bones with proper nutrition, exercise, and regular check-ups! 🏋️‍♀️🥦

SRI SAI ORTHO & TRAUMA CARE CONTACT: 9397335678 MANDAPETA

[jindalchestclinic]

𝐂𝐨𝐦𝐩𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝐎𝐫𝐭𝐡𝐨𝐩𝐚𝐞𝐝𝐢𝐜 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐞𝐜𝐤𝐮𝐩 𝐂𝐚𝐦𝐩 𝐰𝐢𝐭𝐡 𝐅𝐫𝐞𝐞 𝐁𝐨𝐧𝐞 𝐌𝐢𝐧𝐞𝐫𝐚𝐥 𝐃𝐞𝐧𝐬𝐢𝐭𝐲 𝐀𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭𝐬 𝐚𝐭 Jindal Clinics

#FreeHealthCheck#FreeCheckupCamp#orthopaediccamp

#BMD#bonemineraldensity

Date: 18/12/23, Monday

Time: 10am-1pm

Venue: Jindal Clinics, Old cloth Market, SCO 21, Sector 20 D, Near Shri Guru Ravi Dass Bhawan, Dakshin Marg, Chandigarh

[erodediabetesfoundation]

The key component of your skeletal system are your bones. Your bone strength determines how healthy you are.

Visit our clinic to find out the strength of your bones.

📌 Save the date for our Bone Mineral Density Camp! 🏃🏃‍♀ Date 07/07/2023 Time: 9am to 2 pm Place : Maaruthi Medical Centre

#erodediabetesfoundation #EDF #diabeteslife #diabetesawareness #diabetes #diabetescare #diabetesmanagement #diabetestips #diabetescommunity #maaruthimedicalcenterandhospital #PatientCare #bonemineraldensity #freecamping #bonehealth #bonemineraldensity #bonemineraldensitytest #bonemineraldensitycamp #bonemineraldensitycheckup #bonemineraldensitycheckupcamp

[drvikasgupta]

#jointpain #bonepain #bonemineraldensity #freecamp #freeconsultation (at Dr Vikas Gupta Ayurvedic Treatment And Panchkarma Research Centre) https://www.instagram.com/p/CnlT9-3BM2H/?igshid=NGJjMDIxMWI=

[kangaroocare]

Keep your health in check; Get your routine health check up at Kangaroo Care - Women & Children Hospitals, Bangalore and Mysore Know more..!

[primalpattern]

Reposted from @basushanker How to read the DEXA Scan Result? is my nugget of the day! #DEXA #DEXAScan #BodyComposition #x-ray #Bone #Density #BoneConditions #Clinic #Sports #FatMass #TotalBodyWater #BoneMineralMass #ResidualMass #MuscleMass #BodyFat #fatfreemass #Dualenergy #xrayabsorptiometry #bonemineraldensity #obesity (at Primal Patterns) https://www.instagram.com/p/CJ5g47LMi2s/?igshid=1b33f8w2s8mw6

[naturesonlyiran]

رابطه بین پوکی استخوان و ویتامین K طبق آخرین مطالعات انجام شده، زنان به دلیل مصرف کم ویتامین K در رژیم غذایی، بیشتر در معرض شکستگی استخوان لگن هستند ولی در استخوان های مردان ارتباطی بین ویتامین K و تراکم مواد معدنی وجود ندارد. #بایوبیسیکس_وومن #بایوبیسیکس_من #نیچرزانلی #پوکی_استخوان #استئوپروزیس #ویتامین #ویتامین_کا #شکستگی_لگن #تراکم_مواد_معدنی_استخوان #استخوان #شکستگی #biobasicswomen #biobasicsmen #naturesonly #fracture #vitamin #vitamink #osteoporosis #hipfracture #bonemineraldensity #bmd #k #supplements #healthy #healthylifestyle www.naturesonly.ir https://www.instagram.com/p/B3_c0WMhpGn/?igshid=yal0khes1fbu

[doctorkatehenry]

Did you know that you can reverse osteoporosis and osteopenia naturally? I wrote an article for you that contains over 18 evidence-based links that will help you 🧠 develop an informed opinion about how to best keep your bones healthy moving forward 🦴 reverse osteoporosis and osteopenia using food and movement 💉 avoid or minimize risky or unnecessary pharmaceutical medications 💪 build your healthiest bones now so that you don't get osteoporosis or osteopenia in the future. Even if you don't need this article yet, chances are someone in your life does. Go check it out and send it to them. Link is in bio. If you want to team up with a practitioner who's educated in evidence-based medicine, schedule your Discovery Call with me today. We'll chat for *free* for 15 minutes about what we can do together for your health. #bonehealth #bone #bonemineral #bonemineraldensity #bmd #dexascan #dexa #lowbonemineraldensity #osteoporosis #osteoporosisprevention #osteopenia #osteopeniarecovery #bisphosphonate #jawnecrosis #fracture #fracturedfoot #fracturedankle #fracturedwrist #buildbone #buildbonedensity #doctorswholift #fitdoc #weighttraining #womensweightlifting #womenspowerlifting #womenwholift #girlswholift #liftheavy #liftweights #vitamind3 (at Dr. Kate Henry) https://www.instagram.com/p/CPn8EQWtexZ/?utm_medium=tumblr

[tdadancefit-blog]

Weight training to combat age related muscle loss

There is no doubt that there are many unfavorable changes that tag along as we age. Wether it be wrinkles, decreased joint range of motion, increased fat mass, decreased muscle strength, or loss in skin elasticity we will all find ourselves on the same boat. Of these changes, I’d like to focus on decreased muscle mass/strength or “Sarcopenia”. Sarcopenia is defined as the loss of skeletal muscle mass and strength with atrophy occurring as early as age 25! As you can imagine this can become an issue quickly being that skeletal muscles are essential for everyday muscle action, functional movements, and maintaining daily activities. Inactive adults typically experience 3% to 8% loss of muscle mass per decade as well as a decreased resting metabolic rate, increased fat mass, and weight gain. The good news is that there are several ways to prevent loss of skeletal muscle and strength associated with age. One of these techniques being resistance training! Resistance training is proven to not only decrease fat mass, but also increase lean body mass, metabolism, and strength. Also, resistance training can increase bone mineral density by as much as 1-3%. In conclusion, it has been shown that age related muscle loss and strength may impact many areas of a persons life, well being, and overall health. If you are seeking to apply resistance training to your regimen, be sure to speak with a Fitness Professional about proper dosing and administration based on your goals. Please note that these recommendations are based on a healthy individual with proper medical clearance.

[primalpattern]

Reposted from @basushanker How to read the DEXA Scan Result? is my nugget of the day! #DEXA #DEXAScan #BodyComposition #x-ray #Bone #Density #BoneConditions #Clinic #Sports #FatMass #TotalBodyWater #BoneMineralMass #ResidualMass #MuscleMass #BodyFat #fatfreemass #Dualenergy #xrayabsorptiometry #bonemineraldensity #obesity (at Primal Patterns) https://www.instagram.com/p/CJ5g47LMi2s/?igshid=1b33f8w2s8mw6