#BulimiaRecovery
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Recovery day 1
So we are back to day one of recovery. I stopped therapy, it was just too expensive and I just could not do it finically. I start on Monday, so this is a whirlwind of emotions and nerves but I need to put in the work. I was b/p free for an entire year! 365 days then I lost it. So I need to get back to it. I had energy, I was happy, I was happy. I felt pure happiness. So here to accountability. I can do it
#ed recovery#mental health#healthy relationships with food#new to recovery#daily thoughts#day one#bulimiarecovery
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Central London Bulimia Treatment
Seeking bulimia treatment in Central London? At the Eating Disorder & Addiction Specialists Group, we provide compassionate, tailored support for those battling bulimia. This eating disorder can disrupt daily life, damage health, and impact relationships, creating a cycle that may seem impossible to break alone. Our experienced team offers personalized treatment plans to address not only the symptoms of bulimia but also the root causes, providing a comprehensive approach to recovery. In a confidential and understanding environment, we’re dedicated to helping you regain control over your health and well-being. Start your journey to lasting recovery with us — call 0333 339 2430 or visit our website to learn more about our expert, individualized care.
#CentralLondonBulimiaTreatment#BulimiaRecovery#EatingDisorderSupport#CompassionateCare#PersonalizedTreatment#MentalHealthLondon#BulimiaHelp#CentralLondonTherapy#EatingDisorderSpecialists#ComprehensiveRecovery
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𝙏𝙖𝙩𝙩𝙤𝙤𝙚𝙙 𝙗𝙮 𝙇𝙖𝙪𝙧𝙚𝙣 - 𝙏𝙖𝙩𝙩𝙤𝙤 𝙂𝙖𝙡𝙖𝙭𝙮 (𝘼𝙢𝙗𝙡𝙚𝙧) www.TattooGalaxy.Net
#newhopepa #willowgrovepa #homedesigns #horsham #phila #antique #amblermainstreet #consignment #brynmawrpa #norristownpa #buylocal #abington #kingofprussia #montgomeryville #plymouthmeeting #tattoo #tattooartist #bingeatingdisoderrecovery #bulimiarecovery #anorexiarecovery #healingispossible #foodfreedom #haes #lowergywnedd #recoveredandrestored #conshohocken #telford #collegeville #villanova
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From Bulimia To Power Slap Champion: Chris Sicats Journey Of Strength & Survival
From Bulimia To Power Slap Champion: Chris Sicat’s Journey Of Strength & Survival https://www.youtube.com/watch?v=MNaUdPMK2mE Chris Sicat: Power Slap Fighter & Bulimia Survivor #chrissicat #powerslap #bulimiarecovery Have you ever faced a struggle so deep it felt impossible to overcome? In this powerful interview, Chris Sicat shares her journey from battling bulimia for over a decade to becoming a top female Power Slap competitor. She opens up about the harsh realities of mental health, the pressure of social media, and the grit it takes to rise above it all. Learn how she turned pain into power and uses her platform to inspire others. This is not just about fighting, it's about survival, self-acceptance, and growth. If you want a story of resilience and real talk on mental health in sports, this is the video for you. Here, we bring real stories of strength, courage, and personal growth. Don’t forget to like, subscribe, and share to help raise awareness and inspire others. This video is about From Bulimia To Power Slap Champion: Chris Sicat’s Journey Of Strength & Survival. But It also covers the following topics: Female Fighters Mental Health Overcoming Eating Disorders Power Slap Training 🔔 Take the first step to a better you! Subscribe now for inspiring podcasts with expert tips on addiction recovery, martial arts psychology, mental health, and personal growth! https://www.youtube.com/@Chris_Sicat/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Podcast is currently on your favorite platforms: 👉Spotify:https://ift.tt/OzC3KEk 👉ApplePodcast:https://ift.tt/ze5YxOH ✅ Important Links to Follow 📰 Newsletter Sign-up: https://ift.tt/evd1wRJ 🔗 Linktree https://ift.tt/XxSeh4Q ✅ Stay Connected With Me. 👉 Instagram (The Speakeasy Podcast): https://ift.tt/DsOhZ9c 👉 Instagram (Chris Sicat): https://ift.tt/cs4byz7 📩 For Business Inquiries: [email protected] ============================= 🎬 WATCH MY OTHER VIDEOS: 👉 Competing In BJJ Competition Tournaments | Adam Schmaltz https://www.youtube.com/watch?v=5ekPYuIaWig 👉 Suck Less In Jiu Jitsu: Advice From A Black Belt | Jerry Shapiro https://www.youtube.com/watch?v=4dF_ZjOf3ag 👉 Boxing Vs. Bare Knuckle Fighting | Why MMA Fighters Struggle In BKFC! | Rolly Meza https://www.youtube.com/watch?v=t6dMc_8p3mM 👉 The Psychology Of Jiu-Jitsu Success - Winning Before You Step On The Mat! | Adam Schmaltz https://www.youtube.com/watch?v=Gx0DZ4cJOoc 👉 How Jiu-Jitsu & Wrestling Shape Your Mindset: Embrace Discomfort | Wesley Burriesci https://www.youtube.com/watch?v=Vkt6GvS2eKE ============================= 🔎 Related Phrases: From Bulimia To Power Slap Champion, Chris Sicat’s Journey Of Strength & Survival, Chris Sicat Interview, Power Slap Female Fighter, Bulimia Recovery Story, Mental Health and MMA, Female Fighters Mental Health, Overcoming Eating Disorders, Power Slap Training Tips, Social Media Impact on Fighters, Mental Health Awareness MMA, Inspirational Fighter Story #chrissicat #powerslap #bulimiarecovery #mma #mentalhealthawareness #femaleathletes #inspirationalstory #fightingmentalhealth #powertraining From Bulimia To Power Slap Champion, Chris Sicat’s Journey Of Strength & Survival, Bulimia, Power Slap, Champion, Chris Sicat, Strength, Survival, Chris Sicat Interview, Power Slap Female Fighter, Bulimia Recovery Story, Mental Health MMA, Female Fighters Mental Health, Overcoming Eating Disorders, Power Slap Training, Social Media Fighter Impact, Mental Health Awareness MMA, Inspirational Fighter Story, Mma Mental Health Journey, Power Slap Training Tips, Female Fighters Strength, Eating Disorder Recovery, Sports Mental Health via Chris Sicat https://www.youtube.com/channel/UC6WXN6eYW3CWxMnSXwtmP6A May 26, 2025 at 09:00PM
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Discover the lasting impacts of bulimia, both mental and physical! Learn how to prevent them: https://calmsage.com/long-term-effects-of-bulimia-nervosa/…
#Bulimia #MentalHealth #Prevention #anorexia #eatingdisorderrecovery #edrecovery #recovery #bulimiarecovery #eatingdisorder
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23 March, 2025
Today's Nutrition 🍞 Two wholemeal toast w/ olive spread + jam 🍔 A chicken burger + cheesy fries 🍓 A yogurt berry protein bar 🍦 A mint choc top ice cream + half pack of Snickers Pods
Today's Movement 👣 8528 steps
Today's 'Other' 💊 Took 2 metformin
Today's Reflection I don't feel great about my food choices today. I just eat too much processed, high-sugar, high-fat foods and not enough nutritious stuff. But I am proud that I've stabilized the quantity of food I am eating. That's a massive step up from where I have been in the past.
At my worst, I was binging and purging 3-4 times a day, and now I haven't binged and purged for nearly three months. Once I feel more confident and stable in my regularity and quantity, I really want to focus on the quality of food I am eating. But one step at a time.
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𝙏𝙖𝙩𝙩𝙤𝙤𝙚𝙙 𝙗𝙮 𝙇𝙖𝙪𝙧𝙚𝙣 - 𝙏𝙖𝙩𝙩𝙤𝙤 𝙂𝙖𝙡𝙖𝙭𝙮 (𝘼𝙢𝙗𝙡𝙚𝙧) www.TattooGalaxy.Net
#newhopepa #willowgrovepa #homedesigns #horsham #phila #antique #amblermainstreet #consignment #brynmawrpa #norristownpa #buylocal #abington #kingofprussia #montgomeryville #plymouthmeeting #tattoo #tattooartist #bingeatingdisoderrecovery #bulimiarecovery #anorexiarecovery #healingispossible #foodfreedom #haes #lowergywnedd #recoveredandrestored #conshohocken #telford #collegeville #villanova
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Day 6 September 5
Well this morning was okay. I was not nearly as bloated as I thought I’d be. And I have started to drinking warm with my meals to help my digestion and it helped. Lunch I had a pair of jeans I put on and then an hour later I could button them comfortably. I was hungry for my afternoon snack. Daily win. Dinner was amazing. If you have an option to try Thai pizza do it! It was so yummy. And Cpk ranch is the best ranch. But it’s been an hour since I had dinner and the Bernie is coming back but I can do it. My body is healing. And it will learn to trust me to nourish it. Stay safe loves and keep fighting. It’s worth it. What’s a moment of pain for a lifetime of freedom.
#ed recovery#mental health#healthy relationships with food#new to recovery#daily thoughts#i choose life#i choose recovery#new beginnings#day six#ds daily food#what d ate today#freedom#bulimiarecovery#worth it#i will survive
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R.E.C.O.V.E.R.Y. Love the acronym ❤️💖❤️ #recovery #alcoholrecovery #drugrecovery #substanceabuserecovery #depressionrecovery #anxietyrecovery #anorexiarecovery #bulimiarecovery #arfidrecovery #osfedrecovery #atypicalanorexiarecovery #codependencyrecovery #abuserecovery #bullyingrecovery #adhdstruggles #ticrecovery #bingerecovery #bingepurgerecovery #ocdrecovery #bipolarrecovery #depressivedisorderrecovery #traumarecovery #borderlinepersonalitydisorderrecovery #ptsdrecovery #complexptsdrecovery #dissociativedisorder #ednosrecovery #rachaelsroadtorecovery #impulsecontrol #caffeineaddiction https://www.instagram.com/p/CRDvSDDJ1Zk/?utm_medium=tumblr
#recovery#alcoholrecovery#drugrecovery#substanceabuserecovery#depressionrecovery#anxietyrecovery#anorexiarecovery#bulimiarecovery#arfidrecovery#osfedrecovery#atypicalanorexiarecovery#codependencyrecovery#abuserecovery#bullyingrecovery#adhdstruggles#ticrecovery#bingerecovery#bingepurgerecovery#ocdrecovery#bipolarrecovery#depressivedisorderrecovery#traumarecovery#borderlinepersonalitydisorderrecovery#ptsdrecovery#complexptsdrecovery#dissociativedisorder#ednosrecovery#rachaelsroadtorecovery#impulsecontrol#caffeineaddiction
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I think “recovery burnout” is real. I think it’s important to be kind to yourself if your feeling it. Use that self kindness tool kit. Recovery doesn’t always look like massive changes everyday. Often it’s boring, but for the days it’s not boring and you’re fighting to be in recovery it’s important to put the work in. Acknowledging it’s boring, tiring is ok. #hypothalamicamenorrhearecovery #hypothalamicamenorrhea #eatingdisorderrecovery #edrecovery #edwarriors #anorexianervosarecovery #anorexiafighter #anorexiarecovery #bulimiarecovery #bulimierecovery #fuckdietculture #fuckdiet #antifatphobia #fuckeatingdisorders #fuckana #fuckbulimia #fuckanorexianervosa #atypicalanorexia #atypicalanorexiarecovery #atypicalanorexianervosa #bingeeatingrecovery #bingeeatingdisorderrecovery #healthateverysizemovement #haes, #burnoutrecovery #edrecoveryburnout, #selfkindnessmatters #selfkindness #selfcompassionjourney https://www.instagram.com/p/COEWUW_pI69/?igshid=1ixft69vjmm2w
#hypothalamicamenorrhearecovery#hypothalamicamenorrhea#eatingdisorderrecovery#edrecovery#edwarriors#anorexianervosarecovery#anorexiafighter#anorexiarecovery#bulimiarecovery#bulimierecovery#fuckdietculture#fuckdiet#antifatphobia#fuckeatingdisorders#fuckana#fuckbulimia#fuckanorexianervosa#atypicalanorexia#atypicalanorexiarecovery#atypicalanorexianervosa#bingeeatingrecovery#bingeeatingdisorderrecovery#healthateverysizemovement#haes#burnoutrecovery#edrecoveryburnout#selfkindnessmatters#selfkindness#selfcompassionjourney
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Anorexie und was dahinter steckt. Liebe Leserinnen und Leser, heute befasse ich mich mit dem Thema Anorexie. Es ist in der heutigen Gesellschaft ein klares Tabu-Thema wie andere Psychische Erkrankungen. Es fängt meist an mit einer schweren Vergangenheit, Mobbing oder anderen Einflussfaktoren. Du fängst an dich auf die Waage zu stellen und zu meinen hmm es ist zu viel. Du fängst an die Hälfte zu essen und nach ein paar Wochen merkst du die Kleidung ist locker geworden. Von anderen hörst du, du hast total abgenommen wir hast du das geschafft?. Du stellst dich erneut auf die Waage, da du es dir nicht denken kannst abgenommen zu haben. Du stellst dich vor den Spiegel und schaust auf deinen Körper herab und denkst dir dort und dort muss noch etwas weg. Du fängst an deinen Umfang und alles mögliche zu Dokumentieren, Kalorien zu zählen sowie deine Schritte. Du lernst dankend Nahrung ab und wenn du essen auf Arbeit oder in der Schule mit hast teilst du es oder gibst es denen von den du denkst sie haben es nötiger. Deine Freunde im Umfeld sehen, das du Blass aussiehst, Knöchiger wirst und und deine Haare weniger werden, da sie ausfallen. Von den Ohnmachtsanfällen nicht zu vergessen wie den niedrigen Blutdruck und den schnellen Herzschlag. Wenn ihr jemanden kennt auf den das zutrifft, fragt ihn ob bei ihm alles gut ist sagt ihm ihr seid für diese Person da. PS ihr könnt uns auch gerne schreiben. #eatingdisorderrecovery #bulimiarecovery #anorexianervosarecovery (hier: Schleswig-Holstein, Germany) https://www.instagram.com/p/CUR2mVRr6i3/?utm_medium=tumblr
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22 March, 2025
Today's Nutrition: 🍫 2 yogurt berry protein bars 🍔 A hot jumbo Ogalo burger w/ fries and sauce + a can of Pepsi Max 🍞 2 pieces wholemeal toast w/ olive spread + jam 🥭 A mango Greek yogurt
Today's Movement: 🚶♀️ 4,430 steps
Today's 'Other': 💊 Took 2 metformin
Today's Reflection: I had a really lazy day in bed today. I spent most of the day reading the new Hunger Games book, which I've been really looking forward to, and then I had a nap. When I finished reading the book, I decided to listen to the audiobook, which I'm enjoying more. Because I was so inactive today and because I'm trying to get at least an average of 5,000 steps per day each week, I decided to just walk back and forth in my bedroom while listening to the audiobook to get my steps up.
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𝙏𝙖𝙩𝙩𝙤𝙤𝙚𝙙 𝙗𝙮 𝙇𝙖𝙪𝙧𝙚𝙣 - 𝙏𝙖𝙩𝙩𝙤𝙤 𝙂𝙖𝙡𝙖𝙭𝙮 (𝘼𝙢𝙗𝙡𝙚𝙧) www.TattooGalaxy.Net
#newhopepa #willowgrovepa #homedesigns #horsham #phila #antique #amblermainstreet #consignment #brynmawrpa #norristownpa #buylocal #abington #kingofprussia #montgomeryville #plymouthmeeting #tattoo #tattooartist #bingeatingdisoderrecovery #bulimiarecovery #anorexiarecovery #healingispossible #foodfreedom #haes #lowergywnedd #recoveredandrestored #conshohocken #telford #collegeville #villanova
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Active Recovery
If anyone is listening or reading, I am in need of active recovery blogs or just blogs about self-love, respect, body positivity/ body neutrality. I am really trying to attack this.
#ed recovery#bulimiarecovery#new beginnings#new to recovery#my journey#rediscover#food freedom#healthy relationships with food
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The first step to recovery is admitting that you have a problem. Be honest with yourself and accept the reality of you treating your body unfairly.
#edrecoverywarrior#edrecovery#anorexiarecovery#bulimiarecovery#eatittobeatit#recoveryispossible#thrivingnotsurviving#eat what you want#ed recovery#foodisfuel#edawereness#healthateverysize#mentalheathawareness#recoverywarrior
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BPD and Eating Disorders Explained
The link between BPD and eating disorders has been well documented and tends to appear in adolescence and young adulthood, and can often occur at the same time. It’s been estimated by some researchers that around 54% of people suffering from BPD have a history of eating disorders. In fact, from a sample study, BPD has been observed in around 25% of patients with anorexia nervosa and in around 28% of those with bulimia nervosa. What makes this finding significant is the general prevalence of eating disorders in the general population is approximately 5-10%, making this more statistic far outstrip expectations and this confirming pattern between the two conditions.
Both BPD and eating disorders associated with histories of childhood trauma, relating to physical, sexual and emotional abuse. It’s been surmised that when BPD and eating disorders co-occur with one another, it is usually BPD that develops first. The resulting food-related issues initially present as a symptom of the underlying borderline personality – as a way of seeking and maintaining control – which then, over time, turns into a full-blown condition requiring a specific treatment plan all of its own. And it’s because of this that the link between the two needs to be understood properly, so the two conditions can not only be treated separately but all also in the correct order.
It also worth noting, while the relationship between BPD and eating disorders isn’t officially recognised as being causal, some researchers have offered input as to why this might not be true. The reason for this being that both BPD and eating disorders are the result of many of the same overarching influences that extend to biological, psychological and environmental factors. When a child experiences teasing due to their weight while also in a state of distress caused by their parentage, these two seemingly separate influences coalesce and synergise with one another.
#bpd#actuallybpd#actuallyborderline#edrecovery#recovery#bulimiarecovery#eatingdisorderrecovery#borderlinepersonalitydisorder
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