#CalmSpace

[harmonyhealinghub]

Crafting Your Home Sanctuary Shaina Tranquilino May 14, 2024

In the hustle and bustle of modern life, finding moments of peace and solace can feel like a luxury. Yet, amidst the chaos, it's essential to cultivate a space where you can retreat, unwind, and rejuvenate. Imagine stepping through your front door and immediately feeling a sense of calm wash over you—a soft place to land that welcomes you with open arms. Creating such a sanctuary within your home is not only feasible but profoundly rewarding for your well-being.

The Importance of a Home Sanctuary

In a world filled with constant stimulation and demands, having a designated sanctuary within your home serves as a vital refuge. It's a place where you can shed the weight of the day, release tension, and reconnect with yourself. This haven offers a sanctuary for relaxation, reflection, and self-care, fostering a sense of balance in your life.

Setting the Stage

Crafting a soft place to land begins with thoughtful consideration of your space and how you want it to feel. Whether you live in a spacious house or a cozy apartment, there are various ways to transform any area into a sanctuary. Here are some key elements to consider:

Comfortable Furnishings: Choose furniture that envelops you in comfort—a plush sofa, cozy armchair, or a soft, inviting bed. Opt for materials that are tactile and soothing to the touch, such as velvet, cotton, or linen.

Ambient Lighting: Lighting sets the mood and ambiance of a room. Incorporate soft, diffused lighting with lamps, candles, or string lights to create a warm and inviting atmosphere. Dimmable lights allow you to adjust the brightness according to your preferences.

Nature-Inspired Elements: Integrate elements of nature into your space to evoke a sense of tranquility. Incorporate indoor plants, natural materials like wood or stone, and earthy color palettes to bring the outdoors in.

Cozy Textiles: Layer your space with soft, tactile textiles such as throw blankets, plush rugs, and oversized pillows. These elements not only add warmth but also invite you to snuggle up and relax.

Personal Touches: Infuse your sanctuary with items that hold personal significance—a favorite piece of artwork, cherished photographs, or sentimental objects. These touches imbue your space with a sense of familiarity and comfort.

Cultivating a Ritual of Relaxation

Once you've set the stage, establishing a ritual of relaxation can further enhance your soft place to land. Consider incorporating practices that help you unwind and disconnect from the outside world:

Mindfulness Meditation: Dedicate a few minutes each day to mindfulness meditation. Find a comfortable position, close your eyes, and focus on your breath. Allow yourself to be fully present in the moment, letting go of any worries or distractions.

Journalling: Set aside time to reflect on your thoughts and emotions through journalling. Pour your heart onto the pages, expressing gratitude, hopes, and dreams. Writing can be a cathartic release, helping you gain clarity and perspective.

Reading Nook: Create a cozy reading nook stocked with your favourite books or magazines. Escape into different worlds, immerse yourself in captivating stories, and let your imagination roam free.

Aromatherapy: Harness the power of scent to promote relaxation and calm. Use essential oils or scented candles with calming fragrances such as lavender, chamomile, or sandalwood to create a serene atmosphere.

Digital Detox: Designate your sanctuary as a technology-free zone. Disconnect from screens and electronic devices, allowing yourself to fully disconnect and unwind without distractions.

Embracing the Journey

Creating a soft place to land is not just about the physical space—it's a journey of self-discovery and self-care. As you cultivate your sanctuary, be gentle with yourself and embrace the process. Allow your space to evolve organically, reflecting your changing needs and desires.

Remember, your soft place to land is a sanctuary uniquely tailored to you—a refuge from the chaos of the world, a haven of peace and tranquility. So, take a deep breath, sink into the comfort of your sanctuary, and let yourself be embraced by its warmth. You deserve this moment of respite, this space to recharge and replenish your spirit.

[nomuch]

日曜日のランチは カームス•ペースさんへ 7周年記念プレート‼️ 🔸バターチキン 🔸キーマ 🔸ホルモンダル 🔹砂ズリのアチャール 🔹めだまやき 🔹どてやき 🔸ゴハーン 凄い豪華‼️ めっちゃ旨い😋‼️ 最高の一皿でした👍 ご馳走様でした🙏 #カームスペース #calmspace #カレー #東大阪カレー #大阪カレー #カレーランチ #シンズキッチン弟子 #シンズファミリー #スパイスカレー #俊徳道駅 #キーマカレー #バターチキンカレー #どてやき #ぜんぶ #ドテタマチキン #ドテタマキーマ #7周年記念プレート #カレーライフ #カレー星人 #カレーバカ #チャリ爆走 (Calms pace（カームス・ペース）　CAMP Yokonuma) https://www.instagram.com/p/Coi9qNbSR5z/?igshid=NGJjMDIxMWI=

[interiordesginernearme]

🌟 Ready to fill your home with positivity and good vibes? ✨ Vastu is all about creating harmony between you and your surroundings! Check out these 10 powerful Vastu tips to boost positive energy in your home and transform your space into a peaceful sanctuary. 🌿🏠 CLICK LINK IN BIO to learn more and bring balance to your living space! 🔗🌸

[ianfulgar]

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A home that breathes simplicity feels more like an extension of your being. Minimalism gives architecture a quiet voice, speaking through light, materials, and space. Live without distractions and embrace the understated beauty of an uncluttered life.

[thestonestudiosculpture]

How to Choose the Right Buddha Statue for a Kid’s Room?

🌟 Looking to add a touch of serenity to your child's room? Discover the perfect Buddha statue with our latest blog! 🧘‍♂️✨ Learn how to choose a piece that inspires calm and positivity. Click now to explore! https://www.thestonestudio.in/how-to-choose-the-right-buddha-statue-for-a-kids-room/ Phone: +91-7008222943 Email: info@thestonestudio.in

[modernmagic-bykatieleigh]

I haven’t hit a million (or even 100) sales on Spoonflower. My art business didn’t take off quite like I thought it would. I’m not exactly where I want to be. And yet, I’m still coaching other artists in their business…WTF? Here’s the truth. I show up. Just as I am, sharing what I’m learning and what I’ve seen work in different industries while I was a director of marketing. I’m an outside voice to give you new understandings of something you are too close to (this is your art after all). most importantly, I give you the confidence to run your business your way. To drop the imposter syndrome, to show up, and to stay consistent. I’m a thought partner, I’m your accountability, I’m your coach. I don’t have to do it perfectly (because I won’t), I don’t have to hit a million dollars (because I’m not striving for that). I’m here to show up for you and help you hit your own goals, all while trying to hit my own and sharing all the lessons along the way so you have a few less steps to take. That, my dear, is the beautify of a business coach for your art based brand. Grab a free 30-minute call to try it out yourself. Just comment below with “sign me up” if you want to give it a shot….what do you have to lose??! Shopmodernmagic.com/strategy

[wildbeautifuldamned]

Vintage Lenci Doll Torino 6” miniature with original tags ebay calmspaces

[mood-of-collapse]

🏺 Pottery, Arts & Crafts Event! 📍 Calm Space, Auchnagatt, Ellon on Saturday 26th November "Come along in support of some of our local artists and crafters, browse the yurt and bothy for a unique gift. Warm up with hot refreshments and homebakes" More info >>> https://www.facebook.com/CalmSpaceYurt (at CalmSpace) https://www.instagram.com/p/ClYzUT2qLGY/?igshid=NGJjMDIxMWI=

[annexcendent]

Inspiration Inspiration Pamukkale thermal From salt, crystals and growing structures to first ideas for vulcanic project By unknown author #vulcanic #thermal #water #azure #salty #shore #sand #inpiration #aesthetics #beauty #calmspace #gloomy #calm (v místě Pamukkale, Turkey) https://www.instagram.com/p/CeTUinWLtx9/?igshid=NGJjMDIxMWI=

[aesthetelabel]

Aesthete at home - a peek into some of the beautiful homes our pieces have landed in. This perfectly pared back space by @dhowelldesigns is the new home for our mid century rosso levanto marble egg nestled amongst carefully curated timeless designs . . . . Photograph @dhowelldesigns #midcentury #midcenturymodern #marble #curatedfinds #cutatedhome #vintagefinds #vintagehome #consciousdesign #conscioushome #lessismore #buylessbuybetter #eco #vintagefinds #sustainableliving #sustainablehome #homecorners #aestheteathome #livingspaces #minimalhome #neutralhome #calmspace #neutralaesthetic #beigeaesthetic #beigefeed #plantbased #crueltyfree #vegan #veganlifestylestore #aesthetelabel https://www.instagram.com/p/CFf7ABTJQ64/?igshid=3w740zs9n30h

[yogahollis]

#yogahollis . . Time to smudge; remove negative energy. Smudging may be used as a ritual tool to rid yourself — or your space — of negativity. This includes past traumas, bad experiences, or negative energies from others. This may help you establish a positive environment for meditation or another ritual. Choosing to sit and let go of negative thoughts in a ritual like this sets your intention and dedication to self-improvement. Choosing to engage in ritual can be the beginning of your change in mindset. . . . . . . . #smudge #smudging #smudgingsage #smudgingprayer #smudgingritual #sage #meditation #meditationpractice #meditate #removingnegativity #sageburning #prayer #mentalhealthawareness #mentalhealthawareness #mentalhealthmatters #purification #calmspace #peaceful #peace #peaceofmind #instameditation #removenegativity #nonegativity #positivevibes #positivity https://www.instagram.com/p/CO7J98BjMfi/?igshid=1xrt0zk613m5v

[nomuch]

本日のランチは カームス•ペースさんへ シンズキッチンで修行され　 独立されたカレー屋さん❗️ 中々、行けなくてやっと来れました😁 とりあえず『ぜんぶ』‼️ 全てのカレーがセットに👍 バターチキン&キーマの あいがけカレーに めだまやきとどて焼きにライス大盛✋ みんな❗️めっちゃ旨い😋最高です‼️ さらに価格設定が安すぎるやん😅 あっという間に完食❗️ ご馳走様でした🙏 #カームスペース #calmspace #カレー #東大阪カレー #大阪カレー #カレーランチ #シンズキッチン弟子 #スパイスカレー #俊徳道駅 #キーマカレー #バターチキンカレー #どてやき #ぜんぶ #ドテタマチキン #ドテタマキーマ #あいがけカレー #ぜんぶお得 #おすすめぜんぶ #カレーライフ #カレー星人 #カレーバカ (Calms pace（カームス・ペース）　CAMP Yokonuma) https://www.instagram.com/p/ClaOZibSlh0/?igshid=NGJjMDIxMWI=

[artenderfoot]

This beautiful setup with my Self Love Affirmation Cards is just the best!! This is clicked by amazing @handmade.by.rommina thankyou darling❤️ #selflovecards #selfcaregift #valentinedaygiftideas #mothersdaygiftideas #mothersday2022 #selflovechallenge #calmspace #calmmorning #calmaesthetic #morningreels #morningteatime #morningintentions #selfloveintentions https://www.instagram.com/p/CYeFejJruZY/?utm_medium=tumblr

[dashvegan]

We are open 8am to 8pm Monday to Friday here inside @at1.space right next to @nutri2gouk Lots of tasty treats and some amazing classes with @balanceyourbeing available every day. Why not treat your mind and body here?! And don’t forget that @stancesportsmassage can help you relax and repair from aches and pains too! Looking forward to seeing you soon! 💚 #wellness #healthylifestyle #healthylife #calmspace #veganstore #zerowasteshop #hotyoga #yogaclasses #yoganottingham #whatsoninnottingham #nottinghamvegans #glutenfreenottingham #safespace #mindfulness #glutenfreevegan #veganshop #nottingham #ecofriendlyproducts #plasticfree #plasticfreeshopping #balanceyourlife #balanceyourbeing (at Dash Vegan)