#FieldOfStudy

[jkseducationconsultant]

Exploring Your Academic Interests and Strengths:

A Crash Course

Introduction

Before committing to your plan of study and career goals, it is important that you have a good grasp on what those academic interests are — as well as if they will play in favor with the degree(s) you wish to pursue. This is the quick and easy playbook on how to quickly identify these select areas you should start positioning yourself for.

Discover Your Interests

Consider What Makes You Anxious: Think about what gives you real anxiety. It is simply recognizing what it is that excites you, whether in solving intricate problems or writing creative literature.

Look Back At Your Experiences: Review your coursework, projects and experience (ie. extra-curricular activities) In which ones did you excel and enjoy the most? Through these experiences and patterns, you will realize what your true interests are.

Identify Your Strengths

Test Your Skills: Call or no call, check those competencies that come so naturally to you and make sure they are not suppressing your answers. Have you mastered the art of analytical thinking, or public speaking? Once you know it will be possible to search fields where the existing strengths may helpontinue doing well.

Get Feedback From teachers, coaches or even peers about your strengths. Things that others may see in us but we do not always perceive ourselves.

Align Interests and Strengths

Match with Academic Programs:Find academic programs or courses that match both your interest and strength. It is possible that this alignment can catapult you into better success and enjoyment of your studies.

Set Goals:You should use this understanding to develop clear academic and career goals. Be in search of opportunities where you can further leverage on your strengths and fulfill what makes your heart tick.

Conclusion

The first step to an enjoyable educational journey is recognizing your academic interests and strengths. Think about what inspires you, evaluate your abilities and then parallel it with your academic direction. If you do, then there is a high probability that you will gravitate towards something which not only agrees with your passion but also complements what comes naturally to you.

[l-scherman]

field of study Trevor Embury https://field-of-study.com/Work

[twoguysandaride]

Breaking Barriers: Legendary Trailblazer Shirley Cha Cha Muldowney

Shirley "Cha Cha" Muldowney broke gender barriers in drag racing, winning 18 NHRA events and becoming the first female Top Fuel champion. Discover her legacy. Legendary Trailblazer Shirley Cha Cha Muldowney is renowned for breaking barriers in the male-dominated world of drag racing. Her career, which spanned over three decades, witnessed numerous milestones, including her championship victories in 1977, 1980, and 1982. 

shirleymuldowney(athlete) #cocacola #women'shistory(fieldofstudy) #chevrolet #dtaudiencex #melloyello #nhra #nationalhotrodassociation #ford #dtautoracingseriesx #toyota #dtracingx #dtcontentx #dragracing #autoracing #car #cars #mopar

[howgetbest]

How To Get Pregnant? Female Fertility - Pregnancy Miracle

Pregnancy Miracle is guidance for women who want to get pregnant and having a healthy baby. What makes this book unique is because you are about to follow a holistic and ancient Chinese pregnancy treatment. This program has been used by over 137.358 women in 154 different countries.  https://youtu.be/MARGbWPnu9c What is Pregnancy Miracle? Pregnancy Miracle is different from any other pregnancy programs out there. First, the program helps you to get pregnant in 60 days only. Second, the program also gives some effective tips to keep your pregnancy period and then give birth a healthy baby. Third and it is the incredible thing about the program is that it helps women and men who are suffered from infertility problem.  The holistic and ancient Chinese treatment applied in the Pregnancy Miracle works well to overcome infertility problem. So couples can have a baby easily. Another interesting thing about this program is that it can be used for women of any ages even if you are in your 43 or 45 years old. The program also helps couples who are waiting for a cute baby for a few years. Pregnancy Miracle is not only helping couples with infertility problem, but also couples who are suffered from a variety of medical problems. Which make them difficult to get pregnant such as tubal obstruction, high level of FSH, PCOS or Endometriosis, uterine fibroid or uterus scarring, ovarian cysts, miscarriages, and many more.  What Read the full article

[thegurualpha]

Creative Writing - Catch More Traffic to Site

Who doesn't want to be a Professional Creative Writer? Of course, everyone wants to be a Professional creative writer to impress people by one's knowledge. The purpose of creative writing is to entertaining and express human emotions such as entertainment and death. The author strives to learn the facts of life through poetry and storytelling. When one chooses to try a hand at creative writing, keep in mind that if someone is trying to convey a feeling or concept, the first step is to use imagination. Creative writers can express emotions and ideas, inspire people, and share experiences by writing articles and blogs. Indeed, all writers are not as productive as Creative writers, require expertise and vocabulary to write articles that inspire others. It doesn't signify that all writers aren't able to be creative writers until they polish skills and vocabulary. Start polishing skills, refine vocabulary, and follow these tips.

Tips to POLISH SKILLS - Creative Writing

1. Keep Exploring new and trending Articles

Now, the Internet is the origin of education. Every single person wants to explore new things. In such cases, the Internet helps to explore new and updated information in articles, videos, photos, and any such content. So the first tip to be a creative writer is to explore new and trending skills from the Internet.

2. Try to write like Other's Trending Articles

Now start practicing by writing like such trending articles from you are inspired. But no one can do excellently in the first try, so attempt again and again to be perfect.

3. Express emotions in the form of Articles

Write like a creative writer and express sentiments in words and share it to close friends and family. Take feedback and improve yourself. This tip will help to be perfect and face others' feedback and responses. Now enhance vocabulary.

Tips to ENHANCE VOCABULARY - Creative Writing

Read & Watch Contents

Contents, in any form, are the source of information so, Read & Watch to improve language and vocabulary. Explore new words and try to use them in daily life. That will help in daily life and in professional too.

Tips for Creative Writers

Creative Writers should follow these tips while writing articles.  Write known knowledge first Write about what you don't knowRead your written content and repeat widelyHook your reader (What Happens Next?)Keep all first personKeep PolishingEnhance Vocabulary

Creative Writers Jobs - Creative Writing

Many organizations hire and invest millions of dollars on creative writers. So there are millions of jobs available for creative writers. Overall creative writers can do freelancing and earn huge money online.  Read this article to find out where a creative writer can do freelancing. >>> 4 BEST Websites to Earn Online Read the full article

[millionairefoundation]

Myth-busting heart health

let's MythBusters ideas about heart health patients who come to see me in clinic often think that to avoid cardiovascular outcomes require a dramatic huge lifestyle change dr. jordan ray says myth number one is exercise you don't have to join a gym or be a triathlete you just have a structured walking routine that you're getting cardiovascular benefits and that can be a gateway to more intense exercise but it's important just get up and walk for twenty thirty five minutes number two is diet you don't have to eat a boring diet to be heart-healthy the traditional diet that I recommend is the Mediterranean diet eat veggies fish olive oil nuts whole grains and limit added sugar and alcohol number three is putting it all together dr. ray says some patients say that oh really well but I won't exercise it's best to do both but take baby steps and work in good habit slowly some of these subtle things that you can do can have dramatic benefits in the long term for the Mayo Clinic News Network I'm Vivien Williams Read the full article

[jawad5800-blog]

CDC sound alarm on e-cigarettes - e cigarette

WASHINGTON (Reuters) - At least three people have died from a mysterious lung disease that doctors believe may have been caused by blood vaporization, the CDC said on Friday, a growing public health concern that has puzzled US and state officials. A new patient has died in Indiana, in addition to previously reported deaths in Illinois and Oregon, Eliana Arias, deputy director of the noncommunicable diseases department at the Center for Disease Control, told reporters by telephone. She said officials were investigating Rabaa's death. Open next page to Learn More... The CDC urges people to avoid using electronic cigarettes amid an outbreak. "So we have a reason, and while this investigation continues, we recommend that individuals consider not using electronic cigarettes," said Dana Mini-Delman, who oversees the CDC's response. "Since there is more information, and we can narrow down the range of specific e-cigarette products, we intend to review this." Federal health officials are reviewing 450 possible cases of dissolution across 33 states, including the 215 previously reported, Manny Dalman said. It is unclear what exactly causes the disease, officials said on Friday. Until they have more information, the CDC urges consumers not to buy electronic cigarette products from the street or add any unintended materials from the manufacturer, the agency said. Open next page to Learn More... Many patients who contracted the disease said they had been exposed to THC, a high-marijuana compound. Some people reported the use of both THC and electronic cigarettes, while a smaller group reported using only nicotine, according to Mini-Delman. NEW YORK (Reuters) - New York officials said on Thursday they were narrowing their focus on vitamin E acetate. The US Food and Drug Administration (FDA) analyzes more than 120 samples for a wide range of substances, including nicotine, THC, other cannabis, cutting agents, opioids, toxins and toxins, Mitch Zeller, director of the Center for Tobacco and Drug Product Management, said on the call. . He said laboratory tests showed a "combination of results", and no single substance or compound, including vitamin E acetate, was shown in all the samples tested. Doctors published detailed reports of the cases they treated in the New England Journal of Medicine on Friday in the hope of identifying the disease and helping other doctors identify it. Patients in many cases experienced progressive symptoms, including difficulty breathing, shortness of breath and chest pain before they were hospitalized. Some people report vomiting, diarrhea or other symptoms such as fever or fatigue. Dr. Dixie Harris, a pneumologist at Intermont Health Care in Salt Lake City, who worked on 24 cases in Utah, said X-ray images of patients typically show shadows similar to those seen in patients with viral pneumonia or acute respiratory distress syndrome. . Open next page to Learn More... This prompted her to perform bronchoscopy on the first few patients. Doctors found no injuries. Then they considered it might be related to vaping. All Harris patients said they had evaporated. Use some nicotine. Some cannabis are used, including THC or CBD. Others used both, making it more difficult for doctors to identify the culprit. She said: "My position in general, as a doctor in the lung, I do not want anyone to put anything in their lungs." "But I think there is something going on and there is one thing in common that makes all these lungs react." Read the full article

[mctyndall-blog]

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It seems like common sense that #experts on whatever #topic or #fieldofstudy would know more than the #average #person #commonsense #wisdom #mctyndall #kqed #covid19 #thetakeaway (at San Francisco, California) https://www.instagram.com/p/CDetRjolfTZ/?igshid=1wdw13av4pbtc

[appbazar]

#larn #field #sketch #cogitation #take #discipline #fieldofstudy #subjectfield #subjectarea #graduate #knowledge #researchers #analysis #scientists #institute #findings #experiment

[superspunarticle]

Scanning Electron Microscopy (SEM) Lecture with Animations and Real Measurement

https://superspunarticle.com/scanning-electron-microscopy-sem-lecture-with-animations-and-real-measurement/ Scanning Electron Microscopy (SEM) Lecture with Animations and Real Measurement https://superspunarticle.com/scanning-electron-microscopy-sem-lecture-with-animations-and-real-measurement/ Tutorials & tips about Content & Video Marketing. The above video was first published on this site. I trust you found the video posted above of help and interesting. You can find similar content on our blog: superspunarticle.com/blog Let me have your feedback in the comments section below. Let us know what subjects we should write about for you in future. #animation #characterization #EDX #electron #ElectronMicroscope(Invention) #electronmicroscopy #elementalanalysis #lecture #MaterialsScience(FieldOfStudy) #microscope #microscopeelectroniqueàbalayage #Microscopy(LiteratureSubject) #Microscopy(TaxonomySubject) #paidadvertising #payperclick #PPC #principle #ScanningElectronMicroscope #scanningelectronmicroscopeanimation #searchenginemarketing #SearchEngineoptimisation #Searchengineoptimization #sem #SEManimation #SEMEDX #SEMlecture #SEMprinciple #SEMvideo #SEO #studyguide #studymaterial #WDX #Электроннаямикроскопия #ContentMarketingVideo

[bryantcpa]

Become an Expert in Your Field Look for ways to establish yourself as an expert in your field. Speaking engagements, publication articles and volunteer leadership roles can all help label you as an expert in your field. #biz #biztip #wisdom #wisdomwednesday #tax #taxes #taxpreparer #CPA #smallbusiness #smallbiz #accounting #payroll #consulting #businessconsulting #expert #field #fieldofstudy #establishyourself #speaker #presentation #publications #article #volunteer #leader https://www.instagram.com/p/Bi2I-iWBDgT/ via www.bryant-associates.com

[howgetbest]

How To Get Pregnant? Female Fertility - Pregnancy Miracle

Pregnancy Miracle is guidance for women who want to get pregnant and having a healthy baby. What makes this book unique is because you are about to follow a holistic and ancient Chinese pregnancy treatment. This program has been used by over 137.358 women in 154 different countries.  https://youtu.be/MARGbWPnu9c What is Pregnancy Miracle? Pregnancy Miracle is different from any other pregnancy programs out there. First, the program helps you to get pregnant in 60 days only. Second, the program also gives some effective tips to keep your pregnancy period and then give birth a healthy baby. Third and it is the incredible thing about the program is that it helps women and men who are suffered from infertility problem.  The holistic and ancient Chinese treatment applied in the Pregnancy Miracle works well to overcome infertility problem. So couples can have a baby easily. Another interesting thing about this program is that it can be used for women of any ages even if you are in your 43 or 45 years old. The program also helps couples who are waiting for a cute baby for a few years. Pregnancy Miracle is not only helping couples with infertility problem, but also couples who are suffered from a variety of medical problems. Which make them difficult to get pregnant such as tubal obstruction, high level of FSH, PCOS or Endometriosis, uterine fibroid or uterus scarring, ovarian cysts, miscarriages, and many more.  What Read the full article

[thegurualpha]

The Impacts of Freelancing and Digital Pakistan on Pakistani Economy

Digitalization does not stimulate only innovations in the service industry but also ignites a habit of domestic job opportunities in different developing countries, like Pakistan, which enables faster growth and independence of young individuals. Many large companies in developed countries such as the US, UK, and Australia are turns to countries like Pakistan for IT outsourcing leading to a boom in freelancing in different Asian countries like Pakistan.

Freelancing activities offer varieties of opportunities that range from computer programming to web design and search engine optimization. Freelancing provides numerous opportunities for individuals in the emerging digital market. With this, they are making the Asian continent one that provides digital and freelancing services to other parts of the world. Freelancing offers numerous advantages, which include the freedom to choose clients and projects, access to the global market, and flexibility over the location. Most importantly, freelancers can overcome long and frustrating moments of staying in traffic when traveling in various parts of the world where freelancing is practiced. Freelancing proffers solution to the problem of unemployment amongst Pakistani youths. With the prevalence of unemployment among Pakistani young individuals, thousands of graduates from different public and private universities in Pakistan are failing to secure lucrative jobs in the labor market every year. This report was given by World Vision Pakistan. With the enigma of unemployment in Pakistan, thousands of young graduates from both the public and private universities are unable to find adequate jobs in the labor market. These young unemployed individuals in Pakistan can quickly start their careers by taking some IT training and freelancing online. By so doing, they will not only make a living through the Generation of personal income, which in turn will also contribute to the economy through the eradication of unemployment. For IT and Freelancing training, many Government and Private departments, as well as individually many people, started to teach the unemployed young.

Freelancing also offers Opportunities for women in Pakistan

A large number of women in Pakistan, including highly educated women, who often sacrifice their careers to fend for their homes. Freelancing is gradually gaining relevance in career options for many Pakistani women, as it provides them with alluring opportunities to work from home and with variations in different locations. Pakistani women who are looking to take a step out of their traditional domestic roles are finding freelance jobs to be a great solution. Research shows that in terms of the quality of the work, Pakistani female freelancers have started gaining more credibility than their male counterparts. Increasing women's participation in freelancing, therefore, is a boost to the freelancing sector. Since Pakistan has to be one of the fastest-growing economies of the world, to further accelerates the pace of its growth, it is necessary to imbibe the best tactics by taking into account the critical element that explains the developmental trends of every fast-growing economy. The essential factors that complement the development and progress of a country are the economic strength and the global trends within the local force. These can be assessed based on the opportunities provided for the youth in the country. Information technology in Pakistan has assumed a central enabling role in the emerging changes in knowledge of society and knowledge of the economy. The developmental trends of Pakistan's economy have been assessed and commended by numerous independent institutes around the globe. Pakistan's Information Technology (IT) sector has sourced a differentiated atmosphere for software development and freelancing. This makes Pakistan ranks number four for freelance development in the world and IT exports have increased by 70% during the last three years. Thus making the government of Pakistan strives for the improvement of Pakistanis ' quality of life and economic well-being by ensuring the availability of accessible, affordable, reliable, universal, and high-quality ICT services. The government of Pakistan firmly believes in the majority of adoption in digital technologies and innovative applications is to enable cross-sector, socio-economic development and transformation of economic activities, governance models, social interaction, and achievement of sustainable development goals. The objective of the digital Pakistan program as spotlighted by Tania Aidrus Who was the former Google Executive, however, resigned to take charge of the Digital Pakistan initiative program. Journey to a #DigitalPakistan is a marathon not a sprint - but we have all the right ingredients in place to show the world what Pakistan can be capable of. Welcoming 2020 to further #ImranKhanPTI's vision together with your continued support pic.twitter.com/prqRU43mXX — Tania Aidrus (@taidrus) December 31, 2019 Tania obtained an MBA from a reputable MIT Sloan School of Management and a B.sc from Brandeis University. With her appointed as a Google executive, she co-founded a mobile health diagnosis company called Click Diagnostics, which connected rural patients in emerging markets to medical professionals around the globe. The impacts of the digital Pakistan program include; Provision of Access and Connectivity for all Pakistanis Provision of Digital InfrastructureProvision of better atmosphere for E-Governance Rendering digital Skill and Training for PakistanisCreation of a conducive atmosphere for Innovation, entrepreneurship, and startups in the IT sector.Promotion of Sectorial Digitalization This program facilitated the Empowerment of youths, and women by granting equal access to ICT.

Provision of Access and Connectivity for all Pakistanis  This program offers easy access to the Internet and the general knowledge that comes with the Internet as a fundamental right for all Pakistanis. Provision of Digital Infrastructure This program allows government, businesses, and startups to utilize digital infrastructure, which will eradicate the problems of papers and cash services rendered to a digitalized atmosphere in Pakistan. Provision of better atmosphere for E-Governance  This program will aid Pakistanis in good governance through IT enablement in all levels of their economy. This e-governance will ensure efficiency, transparency, and accountability by the institution of integrated government databases and applications. Rendering digital Skill and Training for Pakistanis Transcending Pakistanis economy with knowledge by creating an atmosphere whereby existing talents or skills to be reshaped and prepared for the Future Generation. Move up the value chain by rapidly impacting specialist/emerging technological capabilities. Creation of a conducive atmosphere for Innovation, Entrepreneurship, and startups in the IT sector.  This program will aid in the Generation of sustainable innovation, entrepreneurship, and employment opportunities for Pakistanis rapidly growing technology savvy and entrepreneurial individuals. The program will also help in coordinating digital skills programs for the human resource development through partnership with international organizations to boost innovation and establishment and erecting framework for setting-up incubation centers different areas of Pakistan to facilitate IT startups to enable young individuals to spring up more quickly and smoothly by tapping into the emerging network of businesses, including specialized innovation centers. Which includes FinTech, Artificial Intelligence (AI).the program would help Promote and encourage entrepreneurship by providing incentives to the IT sector and training for young professionals to become freelancers. Promotion of Sectorial Digitalization This program will promote the use of digitalized technology in education, health, agriculture, and other vital socio-economic sectors. Thus, spurring the use of ICT in public schools and ensuring a meaningful impact on education in Pakistan.  This program facilitated the Empowerment of youths, and women by granting equal access to ICT. Youth and Women represent about 60% and 49% of Pakistanis population, respectively. This program will ensure women and girls having equal access to ICTs in Pakistan, which will help reduce the insurgence of inequalities in Pakistan; thus, support gender equality all through Pakistan. The value of ICTs can be accessed through high productivity, improved access to health and education, equal participation in social, political and economic spheres, special ICT programs for Girls to impart quality trainings in computer skills, which may include software coding, across Pakistan to reduce gender bias, and provide decent work and facilitation of economic growth. With this, we can say the government of Pakistan can attain its goal of transcending the vision of Digital Pakistan into a reality, thereby focusing on human capital development for the global digital economy. Tweets by DigitalPak_GoP Read the full article

[biophytopharm]

The History of Herbal Medicine

The History of Herbal Medicine

The healing power of plants has been acknowledged by many cultures for thousands of years, and aromatherapy can be said to stem from the various systems of traditional medicine developed by ancient civilizations. Primitive peoples used plants in both their healing traditions as well as in their religious rituals. The idea of a relationship between humankind and divinity or spirit was one of the earliest forms of human thought. All indigenous cultures also share a common acceptance of the belief that the growth and continued existence of humanity are dependent on a healthy relationship between the body and the mind and between the gods and humankind. In many cultures, fragrance odors were thought to please the gods and healing herbs were even thought to have magical qualities. Indian medicine is traditionally plant-based The most ancient of Indian religious writings contain prescriptions and formulae, as well as invocations and prayers, that address the healing plants themselves. The medicinal plants of India became famous throughout Asia, and many have now found their way into Western medical treatments and aromatherapy. IndiaÆs age-old Ayurvedic medical system is increasingly popular in the West as more people become disillusioned with chemical preparations and turn instead to traditional and holistic forms of healing. Traditional Chinese medicine is an ancient system of healing that has survived into the present. Herbal medicine is used in conjunction with acupuncture, the insertion of fine needles into specific points of the body to free its energies. Many Chinese herbs have been used for thousands of years. The great classic of Chinese herbal medicine, known as Pen tsÆ ao Kang-mou, lists over 8,000 formulae, most of them plant-based, a greater range of plants than has ever been used in any other system of medicine. Essential oils have been used in Egypt since the time of the pharaohs. There are records on clay tablets of cedarwood and cypress being imported into Egypt, so even in ancient times, there was an international trade in essential oils. Cedarwood and myrrh were both used very effectively in the embalming process, biochemical research has now shown that cedarwood oil contains a strong fixative and that myrrh is an excellent antiseptic and antibacterial oil. The oils were also used in other spheres of life, Cleopatra is said to have harnessed the power of rose oil in order to blind Mark Anthony with her charms. Egyptian high priests recorded what they knew about the oils on papyrus and their knowledge forms part of the basis of modern aromatherapy. Babylonian doctors recorded their prescriptions on clay tablets but, unlike the Egyptians, they did not record what quantities to use. What they did record was what time of day the preparations should be prepared and used, usually at sunrise.

The ancient Greeks gained much of their knowledge of essential oils from the Egyptians, but they also acknowledged that the aroma of certain flowers could be either uplifting or relaxing. They used olive oil in their enfleurage processes. The Greek physician Hippocrates, who was revered as the father of medicine, refers to a vast number of medicinal plants in his writings. Many Greek physicians were employed by the Romans, and through them, the use of medicinal plants gradually spread around the ancient world. The Romans used essential oils for pleasure, to perfume their hair, bodies, and clothes, as well as for pain relief. After the fall of Rome, many physicians fled to Constantinople, taking their knowledge with them. Here the works of the great Graeco Roman physicians, such as Galen and Hippocrates, were painstakingly translated into Arabic and their knowledge spread throughout the Arab world. What happened in Europe during the Dark Ages, after the fall of Rome, us unclear, although the widespread persecution of ôwitchesö for their ômagicalö healing powers indicates that here must have been a strong folk healing tradition at that time, one that would have included the uses of aromatic plants. By the 12th century, the concept of aromatherapy had definitely arrived in Europe. During the Crusades, European barber-surgeons worked alongside Arab physicians, learning from them the importance of hygiene and the uses of oils. Knights returning from the Crusades brought the herbs and oils back to Europe, along with an understanding of the steam distillation process. The invention of the printing press in the 15th century led to the rapid spread of knowledge, and recipes and methods were frequently gathered together and published as ôherbals. ö During this time floors were often covered with herbs that gave off their volatile oils when walked on, and little bouquets of herbs, known as ôtussie-mussiesö, were carried in public places to ward off infection. In 1665, the year of the Great Plague in Britain, people in London burned lavender, cedarwood, and cypress in the streets. These practices have often been dismissed by historians as little more than superstition, but many of the preparations that were used are now known to be disinfectants, bactericides, and antiviral agents, or insecticides and insect repellents. amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "gardensnurs0b-20"; amzn_assoc_search_bar_position = "bottom"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "Shop Related Products"; amzn_assoc_default_search_phrase = "Herbal Medicine"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "dfb965bdbc8c19d30b95b38612f24c42"; Follow us: Facebook, Twitter, Instagram, Pinterest (adsbygoogle = window.adsbygoogle || ).push({}); Read the full article

[millionairefoundation]

Myth-busting heart health

let's MythBusters ideas about heart health patients who come to see me in clinic often think that to avoid cardiovascular outcomes require a dramatic huge lifestyle change dr. jordan ray says myth number one is exercise you don't have to join a gym or be a triathlete you just have a structured walking routine that you're getting cardiovascular benefits and that can be a gateway to more intense exercise but it's important just get up and walk for twenty thirty five minutes number two is diet you don't have to eat a boring diet to be heart-healthy the traditional diet that I recommend is the Mediterranean diet eat veggies fish olive oil nuts whole grains and limit added sugar and alcohol number three is putting it all together dr. ray says some patients say that oh really well but I won't exercise it's best to do both but take baby steps and work in good habit slowly some of these subtle things that you can do can have dramatic benefits in the long term for the Mayo Clinic News Network I'm Vivien Williams Read the full article

[telavivcity-blog]

Bernard-Henri Levy Live in Tel Aviv Museum :) The Judaism Spirit / Le Genie du Judaisme

https://telavivcity.co.il/?p=4998&utm_source=SocialAutoPoster&utm_medium=Social&utm_campaign=Tumblr The City that never sleeps Bernard-Henri Levy Live in Tel Aviv Museum :) The Judaism Spirit / Le Genie du Judaisme https://telavivcity.co.il/?p=4998&utm_source=SocialAutoPoster&utm_medium=Social&utm_campaign=Tumblr Thanks BHL for the great reading on the 2nd of December 2015 in the Beautiful New Building of The Tel Aviv Museum. Merci de nous avoir inspirer de votre lecture @BernardHenriLevy :) Don't miss the Book "Le Genie du Judaisme" or "The Judaism Spirit" by BHL. http://www.grasset.fr/le-genie-du-judaisme-9782246859475 "L’humanisme juif. La modalité d’universalisme qui s’en déduit. Ce qu’il nous dit de l’éthique. De la question politique et de celle de la souveraineté. La question d’Israël. Sa place dans l’économie du monde et de l’Etre. L’antisémitisme aujourd'hui. La façon dont le thème de la concurrence des victimes lui donne une actualité tragiquement nouvelle. Les juifs et la France. S’il faut rester ou partir. Si l’on vit, ou non, un remake des années 30. La tentation de Ninive ou, mieux, de Jonas et la façon dont l’auteur, à Kiev ou à Tripoli, a pu lui-même – lui surtout ? – y céder. Telles sont quelques-unes des questions posées dans ce livre de réflexion qui est aussi un livre de combat." source #antisemitism #Bernard-HenriLévy(Author) #BHL #Book #Books #François-RenéDeChateaubriand(Author) #hebrew #Israel(Country) #Judaism(Religion) #juif #Kabbalah(LiteratureSubject) #LeGenieduJudaisme #lejuifd'affirmation #live #MarcelProust #Paris(City/Town/Village) #Philosophy(FieldOfStudy) #Prologue #RabbiRashi #Rashi #Reading #Spirit(LiteratureSubject) #Talmud(ReligiousText) #TelAviv(City/Town/Village) #telavivmuseum #tel-aviv #Terrorism #TheJudaismSpirit #TheTelAvivMuseum #Torah #Writing TEL AVIV - THE CITY THAT NEVER SLEEPS #museum #Uncategorized