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Yoga has become increasingly popular as a holistic approach to achieving physical and mental well-being. Shertitude is your go-to destination for the best yoga classes that will help you achieve your fitness goals.
At Shertitude, we believe in the power of yoga to transform both your body and mind. Our experienced instructors will guide you through a variety of yoga styles, including Vinyasa, Hatha, and Ashtanga, to help you build strength, improve flexibility, and achieve a state of deep relaxation.
Our classes are designed to help you develop a consistent yoga practice that will bring about positive changes in your overall well-being. As you progress in your yoga journey, you will notice improved posture, increased body awareness, and a heightened sense of calmness and focus.
With our convenient online platform, you can practice yoga anytime, anywhere, and benefit from the guidance of our skilled instructors. Take the first step towards a healthier, more balanced life by signing up for Shertitude's yoga classes now.
Excursion to Sai Ghat with yoga practice can be a unique and meaningful experience, allowing you to connect with both the spiritual history of the place and your own inner self through the practice of yoga.
Join our upcoming Yoga Retreats & TTC in Rishikesh, India.
Embrace the tranquility within and celebrate International Yoga Day! 🧘♀️✨ Join the global movement towards wellness and harmony. Let your body, mind, and soul find balance through the ancient art of yoga.
Whatever it takes for you to put some distance between negativity, drama and yourself... move more in that direction. Whatever it takes for you to find peace in your life ...do it, because you won't be able to ascend to the next level in your personal growth journey if you don't find your #innerpeace on this level. #personalgrowthjourney #distanceyourselffromnegativity #distanceyourselffromdrama #findpeace #findyourinnerpeace #retxed #retxed70
Mastering Mind Control in Challenging Times: A Zen Buddhist Story
Discover the profound wisdom of Buddhist Zen in this captivating YouTube video. Join us as we delve into a timeless tale of serenity and learn how to control your mind in the face of adversity. Through the story of a young samurai named Hiroshi, guided by the wise monk Koji, you'll explore the power of stillness amidst the chaos. Gain invaluable insights on observing your thoughts, embracing the present moment, and unlocking inner peace even in the most trying situations. Immerse yourself in this beautifully crafted narrative and embark on a journey to cultivate tranquility and master your mind. Watch now and find the serenity that lies within you.
•GENTLE• No one will ever know the VIOLENCE it took to become this GENTLE. Don't ever evaluate yourself based on your past, present, or future. This might sound strange, but it's true - we all have gone through major transformations, changes, and phases. If you were doing better in the past and based your worth on that, you may undervalue yourself now. And if you are aiming for something in the future, you may not appreciate yourself until then. And if you are working on yourself now, you may never feel that you are enough. So what should you do? Dream like you would live forever, But live like you will die tonight. Appreciate yourself for who you are, who you were, and who you may become. This moment is all you have, so strive to be the best version of yourself and make sure to appreciate and love that person at every given moment, no matter how fleeting it may be. Sending you all my love Coach H . BLAZER STYLED AND DONE BY THE TALENTED @apachibyrmc . . . ⚠️Are you interested in coaching or personal training?⚠️ Then head over to the link in my bio and fill up the application form. I will get on a quick call to understand your challenges and define what success looks like to you, and if I am the right coach for you. ⛔️Taking Clients For February Limited spots ONLY⛔️ . . . #dreambig #livelife #livefully #makeeachdaycount #appreciateyourself #loveyourself #youareenough #embracechange #transformyourself #youareworthy #youarevaluable #becomegentle #dontunderestimateyourself #believeinyourself #trustyourjourney #nomoreviolence #makeitcount #valueyourself #dontjudgeyourself #nevergiveup #keepgrowing #dontletyourpastdefineyou #dontlooktothefuture #enjoythepresent #dontcompareyourself #findyourinnerpeace #dontunderestimateyourpotential #findyourstrength #embraceyourjourney #dontbelimitedbyyourpast (at Bahrain) https://www.instagram.com/p/Cn7Z5ENjArV/?igshid=NGJjMDIxMWI=
"You’ll never be able to find yourself if you’re lost in someone else." #betteryou #bethebestyou #tolostinyou #findyourinnerpeace #findyourself #bildyourself (at Timisoara, Romania) https://www.instagram.com/p/B5KuJ4wBvIC/?igshid=1quuu03p8lrb6
I paint this tellin myself i need to find peace in my life and find a way to be heared without using my broken voice please leave kind advice on art i want to start selling but im working in building my confidence first because im not good at taking to people and i always criticize my art and it would be nice to know what others think i should do that would help
After a nice morning workout I have to calm down and focus my mind body, my bones and myself to start my day off with a clear mind #skeleton #meditation #namaste #meditatingskeleton #yoga #findyourinnerpeace #findyourinnerzen #zen #relax https://www.instagram.com/p/BzNRacvh6GF/?igshid=l1y0c44nw2wl
“When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.” -14th Dalai Lama Hoping everyone has a very Happy Valentine's Day! Dancewear: @justdancecustoms PC: @collettemruk 💌💌💌 . . . . . . #7yearsold #collettemrukphotography #justdancecustoms #customdancewear #bekindtoeachother #kindnesscounts #findyourinnerpeace #behappy #happyvalentinesday #valentinesday #inspirationalquotes #dance #dancer #dancewear #flexible #flexiblity #childdancer #childmodel #tinydancer #picoftheday #dancersofig #instagramdancers #dnac #godatu #tsga #greywulf2112 #thesedancersfeature #flexible__people #sugarhaul2 #ilikedance16 https://www.instagram.com/p/Bt3Y6Jrhlb8/?utm_source=ig_tumblr_share&igshid=17tfv8aeu9bpa