#FitNotes customization

[turbulencegains]

Why FitNotes Is Still the Best Free Workout Log App in 2025

In March 2025, I did something crazier than flying through a thunderstorm without co-pilot clearance: I went back to the gym. No, I’m not talking about skydiving or a juice cleanse (though both have crossed my mind). I mean actual barbell-swinging, chalk-dusting, DOMS-inducing lifting. And who did I drag along for the ride? My old logging sidekick: FitNotes. That gloriously clunky, ad-free,…

[that-girl-lyra]

My Fitness Favourites (2024 Master Post)

This is sort of like my own master post and or an update upon my previous one on Reddit, but please remember that like all things, not everything will work for everyone. I am not a doctor or certified PT (yet!). I'm just a girl who wanted to lose weight and found a passion for all things gym and fitness related :)  With that being said, I hope that you guys find the tools that I used helpful to you, and I can not wait to see your progress <3 

Apps 

Here are some of the apps that I used and still use to this day to help track my fitness progress. I’ve gone through a bunch of different fitness apps and these are by far my favorites. 

FitNotes 

This app is super straightforward. I use it each time I go to the gym or do a home workout to track the number of sets, reps, and weights. There are no ads and it's completely free. You can also add in your own workouts and machines if you can't find what you’re doing in their list. 10 out of 10, highly recommend!

FitBod 

I no longer use this app HOWEVER, if you’re just starting out I think this app would be a good place to get started. It lays out a workout plan for you based on what your goals are, and it even shows you HOW to do each workout if you’re unsure of the movements and form. I found it super helpful when I started out and I hope you do too! I will say, the free version does give you a lot, however it does have a paid plan to which I am unfamiliar. 

Tabata Timer 

Personally, nowadays I only use this app occasionally but if you’re not a fan of counting reps, this may be a better alternative. You can create workouts and customized times for sets, breaks, rests, etc. I like to use this for my kettlebells and mace work at home, but you can use it however you wish! Bonus points because it's also 100% free. We love free shit here lol. 

MyNetDiary 

Similar to MyFitnessPal, this is an app that tracks your calorie input and output. I prefer it’s interface over MyFitnessPal personally, and this is the app I used to lose 40+lbs in 2022. Along with a food scale, this is a very useful tool, and I still use it when I go into a cut. The free plan is great and it doesn't force you into a paid one. You have the option to upgrade, but its not necessary unless you really really really wanna see all of your macros besides calories, sodium, protein and carbs. 

Alarmy 

Sleep is probably one of the most important things for your overall mental and physical health. I used to suck at waking up early but I really really wanted to become an early bird and track my sleep. I found Alarmy and I haven’t looked back. In the free version, you can be awoken with annoying sounds and tasks to turn off your alarm, as well as track your sleep and sleep quality.  

Websites 

TDEE Calculator 

As I said in my previous master post, a good place to start is to find out what your TDEE is (total daily energy expenditure). Basically, how many calories you burn just by being alive. You can go from there to find out how many calories you should eat depending on if you're trying to lose/gain weight, as well as protein intake on top of your desired fitness level. A very handy tool. Just plug in your current height, weight, age, and fitness level and you’ll be good to go! 

Equipment / Tools 

Xiaomi MiFit Band  

Ima be honest, I really hated the samsung fitness watches. I went through 2 of them due to battery issues and I never even physically damaged them. I got the Xiaomi MiFit band because I was sick of paying so much money on fitness watches and this thing has the durability of a Nintendo 64 I swear. I only charge the sucker like, maybe once a week, and it gives a pretty accurate read of how many calories I burn during walking, workouts, etc. Also, the thing was like $40 or something. Ive had it over a year and the only thing I’ve had to replace was the strap (a pack of two was like $6). The strap was also my fault for breaking it lol. 

Renpho Scale 

Sort of a tool/app combo. The scale is around $20 on amazon and it tracks your weight (duh) as well as body composition to a fairly accurate degree. The gym I currently go to has a body composition machine and I’ve done a DexaScan in the past and the information between all of them is a close match. The app is free as well and I love it. 

Adjustable Dumbbells 

I love the gym, I do, but my heart will always belong to dumbbells. There is so much you can do with them from arms, legs, core, back,etc. They’re a great piece of kit and I will never stop using them. A set of adjustable dumbbells will put you back a few bucks sure, but imo, it's a worthy investment in the long run. Plus if you’re like me and you have limited space in your home, they’re a great choice. 

Supplements 

I wanna reiterate the fact that I am NOT a doctor lol but I'm sure everyone has seen a metric ton of influencers and PT’s recommending this or that supplement. Truly, I don’t take many and the only one I can recommend personally is Creatine. Just remember to drink water with it and you’re golden. Some people get a mildly upset stomach on it but again, that all depends on the person. I’ve personally never gotten an upset stomach with it and I take/have taken 2 types of Creatine (Monohydrate and Alkaline). 

You’ll hear about a “loading phase” but you don’t have to do that if you don't want to. It's not necessary. 

The only other thing I take is magnesium but that's just to help me not have hypnic jerks when I go to sleep. Literally no other reason lol.   

General Advice/Tips 

If you’re just starting out with your own fitness journey and begin to tell people that you’re working out, eating right, etc, you may experience some negativity from others. Once you say anything like “Im working out/losing weight!” everyone and their mother becomes a health expert. I’ve gotten people telling me to not lift weights because “Its bad for your bones!”, or “Your heart will explode eventually!”. 

These are people who are just jealous and they envy your dedication to yourself. Ignore them. Misery often demands company. 

You may also find lovely little messages in your dm’s from that one girl in high school who was a bully and is now shilling MLM products. Please for the love of all that is good and green on this earth, do not interact! They will send you really crappy copy and paste messages saying that they can help you on your journey with “insert snake oil product here”. 

There is no magic pill, drink, juice, cleanse, detox, whatever the hell that will do the work for you. Pyramid Schemes that are the most common for this are ItWorks, JuicePlus, Herbalife, and BeachBody. Idk if Plexus is still around but still. If you’re ever unsure about anything, I would pay a visit to r/antiMLM for more info. 

Diets, diets, diets are all the rage (as they are always). Guru’s telling their followers to eat only animal based because “its how our ancestors ate!” or “do x to lower your cortisol levels”, and “STAY AWAY FROM BREAD AND SEED OILS!”. Block, ignore, and unfollow. 

I don’t know about you, but I absolutely fucking love bread and cheese and will turn any Olive Garden within a 20 mile radius of me into my bitch with unlimited breadsticks and pasta. 

Yes, we all know certain food is healthier than others, but at the end of the day as long as you are watching what you eat, and getting your workouts in, it doesn't matter. If you want a burger then eat the burger. 

In Conclusion 

I could go on and on forever about anything and everything fitness related. Book recommendations, creators to follow/unfollow, routines…I love it all, I truly do. And one day I hope to become a certified PT myself, but until that day comes, I simply am not. I'm just a girl who got fit, and want to see others achieve their goals as well. I know how hard and awful the process can be, but I guarantee you that every step you take up that mountain is worth every second of the view at the top. 

Movement is improvement, and as long as you keep moving, you’ll keep improving. 

If you’re here reading this, then you’ve already taken step 1 and I couldn't be more proud of you. Its a hard thing to look in the mirror and say to yourself “I need to change ''. Self confrontation is often very difficult and disheartening. But where many have chosen to give up, you chose to step up. And I am so fucking thrilled that you did <3 

If anyone has anything else they’d like to share in the comments about tools and what not that you’ve used, please feel free to post them! This is a safe space for all of us. 

Thank you all for reading and I hope you find what I’ve written to be useful in your fitness journey. Keep up the good work.  

Lyra

[wemarketresearchreport]

Fitness Apps Market 2022 by Manufacturers, Regions, Type and Application, Forecast to 2030

Global Fitness App Market size was evaluated at USD 1.1 Billion in 2021 and will expand with a CAGR of 17.6% from 2022 to 2030, reaching an estimated revenue of $4.8 Billion.

Increased emphasis on leading a healthy lifestyle, as well as increased use of smartphones, tablets, and wearable devices, all contribute to the fitness app market's rise. Furthermore, rising awareness of diet-related ailments is boosting the fitness app market share around the world. However, technological challenges with apps, the high cost of in app purchases, data security concerns, and rigorous laws are limiting the fitness app market's growth. During the forecast period, however, technical breakthroughs in AI and machine learning, as well as increased illness incidence of hypertension, obesity, and cardiac disorders, are projected to provide lucrative prospects for the fitness app market to grow.

In order to live a better life in their busy lifestyles, consumers are beginning to control their health more than ever before. Furthermore, customers are becoming increasingly hesitant to tell their doctors about their differences, and have begun to employ sophisticated tools and software to acquire information on healthcare expenses and difficulties, which is a big driver driving market growth. Consumers are also starting to track their health and utilise that information to make decisions, as well as accessing and using their medical records to improve their lifestyle.  

Request a sample copy of Fitness Apps Market: https://wemarketresearch.com/sample-request/fitness-apps-market/8/

Fitness applications have the capacity to provide nutritious and balanced meal plans. They track your fitness objectives and offer data about your workout routine and timings. These applications also assist busy people with weight loss by providing step tracking and workout timing tools. In addition, health coaches, doctors, and nutritionists provide individualised food plans, fitness routines, and personal consultation through these apps. As a result, rising consumer worries about food-related disorders and a shift toward tailored and healthy diet programmes are projected to propel the fitness app market forward throughout the forecast period.

Global Fitness Apps Market- Segmental Analysis

Key Players

Aaptiv Inc.

Adidas

Appster

AllTrails, LLC

Applico Inc.

ASICS DIGITAL, INC.

AZUMIO

Azumio, Inc.

Fitbit LLC.

FITNESS22 LTD

FitnessKeeper

FITNOTES

Google

Oneplus

Headspace Inc.

Jefit, Inc.

komoot, Freeletics GmbH

Leap Fitness group

Lifesum AB

MyFitnessPal Inc.

Nike, Inc.

Noom Inc.

Strava, Inc

STRONG FITNESS PTE LTD.

Under Armour, Inc.

YAZIO

Segmentation on the basis of Product Type

Segmentation on the basis of Type

• Diet and Nutrition

• Activity Tracking

• Exercise & Weight Loss

• Others

Segmentation on the basis of mode of installation

• Connected apps

• In-built devices app

Segmentation on the basis of product

• Care Management Apps

• Consultancy Apps

• Health and Wellness Apps

• Medication Management Apps

• Women Health Apps

• Vital Sign Monitoring Apps

• Others

Segmentation based on application

• Training

• Tracking

• Fitness Games

• Others

Segmentation based on therapeutic zone

• Audiology

• Cardiovascular

• Diabetes

• Ophthalmology

• Nutrition

• Dermatology & Skin Cancer

• Sleep disorders

• Respiratory & others

Segmentation on the basis of Supportive Platform

• iOS

• Android

• Windows

• Others

Segmentation on the basis of Devices

• Smartphones

• Tablets

• Wearables

• Others

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Key Benefits For Stakeholders

The report provides an extensive analysis of the current Fitness Apps market trends and future estimations.

Extensive analysis of the Fitness Apps market share is conducted by following key product positioning and monitoring of the top competitors within the market framework.

A comprehensive Fitness Apps market analysis of all the regions is provided to determine the prevailing opportunities.

The global Fitness Apps market forecast from 2021 to 2030 is included in the report.

The key market players within the global market are profiled in this report and their strategies are analyzed thoroughly, which help understand the competitive outlook of the global Fitness Apps industry.

About We Market Research

WE MARKET RESEARCH is an established market analytics and research firm with a domain experience sprawling across different industries. We have been working on multi-county market studies right from our inception. Over the time, from our existence, we have gained laurels for our deep rooted market studies and insightful analysis of different markets.

Our strategic market analysis and capability to comprehend deep cultural, conceptual and social aspects of various tangled markets has helped us make a mark for ourselves in the industry. WE MARKET RESEARCH is a frontrunner in helping numerous companies; both regional and international to successfully achieve their business goals based on our in-depth market analysis. Moreover, we are also capable of devising market strategies that ensure guaranteed customer bases for our clients.

Contact Us:

We Market Research

Phone: +1(929)-450-2887

Email: sales@wemarketresearch.com

Web: https://wemarketresearch.com/

[dirkokennedy]

Here are my ‘’FitNotes” use this app if you’re a weight training fanatic and want to log your sessions, create your own workouts, copy, paste ,customize your workouts ,exercises and measurements. I promise you won’t regret installing this app on google play. **************************************************************************** If you enjoyed this post please give it a thumps up and follow me on: Instagram: @dirk.okennedy_fitness ,facebook: Do it fit ,Tumblr: fitness ,Twitter: @dirk_okennedy and OK.ru: Dirk O'Kennedy I will gladly appreciate it. Thank you  ***************************************************************************** #bodycomposition #cardio #endomondo #eatclean #exercise #fitness #fitinspiration #fitnessformen #fitnessformwomen #fitnesstracking #fatloss #getinshape #getfit #health #mesurements #menshealth #stayinshape #stayfit #steps #samsungshealth #staystrong #staylean #traininsaneorremainthesame #womenshealth #work #workout #workoutlogs #weeklyworkout #workoutroutine #weeklyworkoutlogs https://www.instagram.com/p/BuErEbOHkDw/?utm_source=ig_tumblr_share&igshid=hwqf0pjsgnqk

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[infotainmentplus-blog]

15 best Android fitness apps and workout apps There isn’t much you can do for your body that is better than getting in shape, staying in shape, and working out. It lowers all of the bad things (cholesterol, blood pressure, etc) and heightens all of the good things (muscles, stamina, etc). Owning an Android device won’t do these things for you but there are plenty of apps that can help you along the way. These apps have become shocking good as well. Unfortunately, they also tend to be shockingly expensive. Here are the best Android fitness apps and workout apps. Here are some more apps and things you might find useful! Best fitness trackers (February 2018) Fitness trackers have come an extremely long way over the years. No longer are they glorified pedometers; they're much more than that. Most standard fitness trackers nowadays can track your steps taken, distance traveled, how … 10 best running apps for Android Exercise is vastly important. Running is one of the easiest exercises. It requires little to not equipment and there are sidewalks everywhere. People are running to shed those pounds, stay in shape, and hopefully live … Endomondo Price: Free / $5.99 per month / $29.99 per year DOWNLOAD ON GOOGLE PLAY Endomondo is considered one of the best of the best fitness apps when it comes to fitness apps. With it you can track your fitness and performance, record pep talks for your friends (and vice versa), and a large list of other things to do and access. Most of the app is free to use. However, you can also pay for the subscription service. With that you can create a personal training plan, analyze heart rate, get rid of ads, and several more features. It’s extremely popular and people seem to like it. DOWNLOAD ON GOOGLE PLAY FitNotes Price: Free DOWNLOAD ON GOOGLE PLAY A lot of these Android fitness apps try to take direct control of your life and help you get into shape. FitNotes by James Gay does the opposite by letting you do what you do and simply offering to keep a log of it. It’s a free app that features no advertising, includes an exercise database to help you properly categorize your workouts, a workout log so you can keep track of what you’re doing, and you can create custom routines and workouts tailored to yourself. It’s a must have app if you go to the gym or participate in DIY fitness. DOWNLOAD ON GOOGLE PLAY Google Fit Price: Free DOWNLOAD ON GOOGLE PLAY Google Fit has been out for a while. It also gets frequent additions to its feature list. Now, it’s one of the best fitness apps out there. Its best feature is its complete and total integration with Android Wear which makes this a must-try option for those who rock a smartwatch. On top of that, you’ll get stats to analyze, goals to conquer, and various types of tracking. It covers all the basic features very well. That makes it great for beginners. It's also entirely free. That gives it another leg up on a lot of the competition. DOWNLOAD ON GOOGLE PLAY Home Workout Price: Free / $2.99 DOWNLOAD ON GOOGLE PLAY Home Workout is one of the simpler workout apps on Android. It requires no equipment, no gym memberships, or anything fancy like that. Some of the features include various warm-up exercises and workout routines, a chart to track progress, video and animated guides, and social features as well. The developer, Leap Fitness Group, also has fitness apps specifically for arm workouts, ab workouts, and more. They also make a decent water drink reminder app and even a period tracker (for real). We would recommend checking out basically any of them. DOWNLOAD ON GOOGLE PLAY JEFIT Price: Free / $4.99 / $4.99 per month / $39.99 per year DOWNLOAD ON GOOGLE PLAY JEFIT wants to be your personal trainer and there are very few reasons why you shouldn’t let it be that. It contains a database with over 1300 exercises that includes animations on how to do them. There is also the standard fitness tracking along with fitness plans and there is even a social aspect that you can join. It’s highly rated and free to use. There is even a website that syncs with the app. You can buy the pro version of the app for $4.99 and unlock some features. There is an additional subscription service that offers even more features. DOWNLOAD ON GOOGLE PLAY Here are some more excellent app lists to check out! 10 best health apps for Android Getting healthy is something that is on everyone's mind at some point. Better health can lead to lower hospital bills, feeling better, and doing more things. Thankfully, there are a ton of applications on smartphones … 10 best cooking apps and recipe apps for Android Virtually everybody knows how to cook something. Otherwise we'd all be starving to death. It's an important life skill. Many of us can only make the basics like mac and cheese or peanut butter and … MyFitnessPal Price: Free / $9.99 per month / $49.99 per year DOWNLOAD ON GOOGLE PLAY MyFitnessPal is one of the most popular workout apps and fitness apps. It helps track calories with a database of over six million different foods. In addition, it includes recipes, water tracking, weight loss goals, and a lot more. The app also logs your exercise. You simply tell the app what you've done and it will remember. Many apps integrate with MyFitnessPal. That makes it great as a companion app for other fitness apps. The only downside is that it has a subscription model that isn't cheap. Sometimes fitness costs money, we guess. DOWNLOAD ON GOOGLE PLAY Pokemon Go or Ingress Price: Free with in-app purchases DOWNLOAD ON GOOGLE PLAY Pokemon Go and Ingress aren't fitness apps. They're games. However, they are games that require physical effort to play. For those who somehow don't know, Pokemon Go and Ingress are played in the real world. You go to various places, walk around, and either take over hack points (Ingress) or catch Pokemon and battle at gyms. Both games have the same central premise. They won't track your walking stats, heart rate, or anything like that. However, it gets you up off the couch and gives you a reason to hang out outside being active. These are excellent games for those who want to have fun and then also get off the couch and lose some weight. DOWNLOAD ON GOOGLE PLAY Progression Workout Tracker (beta) Price: Free / Up to $9.99 DOWNLOAD ON GOOGLE PLAY Progression is a recommendation from our readers and it turns out to be a solid fitness application. The app contains built-in exercise regimens for you to follow or you can make your own. This is helpful for people with exercise restrictions or want to work on a specific thing (cardio over weight training, for instance). The app relies on a time trial style method of motivation where you strive to beat what you did the last time you worked out over and over again. It also a decent looking app. DOWNLOAD ON GOOGLE PLAY Runkeeper Price: Free / $9.99 per month / $39.99 per year DOWNLOAD ON GOOGLE PLAY RunKeeper is another one of those Android fitness apps that a virtual boatload of people have used. This one focuses around being a performance tracker for you runners out there. You can create running routes, keep track of your performance, create fitness plans, and you can integrate various hardware to measure your heart rate. It does support other types of workouts which is a nice touch and there are even plans if you’re training for part of a marathon or a whole one. It is also integrated into a bunch of other fitness apps (some of them are on this very list) and fitness devices. DOWNLOAD ON GOOGLE PLAY Runtastic Running and Fitness Tracker Price: Free / $2.99-$4.97 per month DOWNLOAD ON GOOGLE PLAY Runtastic is another one of the most popular fitness and workout apps. It has Android Wear support as well as GPS tracking for your running, walking, biking, and jogging routes. It includes a lot of fitness tracking including graphs, customizable dashboard so you only get the info you want, and it integrates with a number of big name music apps so you can listen to tunes while you work out. You can get some of the functionality for free. You'll have to get the subscription in order to get all of the features. DOWNLOAD ON GOOGLE PLAY Fitness and health is a large topic and we have even more app lists for it! 10 best Android diet apps and Android nutrition apps One of the more difficult tasks in staying healthy is maintaining a good diet. Exercise is also definitely important. However, if you're eating the worst stuff, it'll be for naught. There are just too many … 10 best yoga apps for Android Everybody knows about Yoga. It's super popular and it's a decent workout for those who don't like weights or running. You can do it at home with proper video (or text) instruction and the equipment … StrongLifts 5x5 Workout Gym Log and Personal Trainer Price: Free / Up to $9.99 DOWNLOAD ON GOOGLE PLAY Stronglifts 5x5 Workout is an app for those looking for strength training workout apps. It works with the popular Stronglifts workout routine. Along with that, the app keeps track of your stats, has video workouts to follow along with, a timer, a calendar, and pretty much everything you need for the workout. There is also Android Wear support if you need that. It's not much different from other specialized workout apps and fitness apps. However, this one has the benefit of not being crazy difficult for beginners. DOWNLOAD ON GOOGLE PLAY Strava Price: Free / $7.99 per month / $59.99 per year DOWNLOAD ON GOOGLE PLAY Strava is a favorite among our readership and they were quite disappointed that we overlooked this one when this list was first released. The app contains a fun leaderboard set up where you can compete with yourself, your friends, people in your area, and pros to see how you stack up. There are also various ways to share various things and Strava really does a great job in bringing the social aspect of exercise to the forefront. The UI is clean and friendly and premium users get a lot more features. It’s an overall positive experience, especially if you’re a socialite. DOWNLOAD ON GOOGLE PLAY Sworkit: Workouts and Fitness Plans Price: Free / $4.99 per month / $59.99 per year DOWNLOAD ON GOOGLE PLAY Sworkit by Nexercise Apps Inc wants to be your personal trainer and the kicker is that it tries to do it without requiring you to go to the gym. The app has a number of built-in exercise regimens depending on what you need and that includes yoga. You can also craft your own if you need to and the app includes over 160 exercises that you can craft yours with. It’s free with no in app purchases and its lighter, no-gym approach is great for people who can’t afford that kind of lifestyle. DOWNLOAD ON GOOGLE PLAY You Are Your Own Gym Price: $4.99 DOWNLOAD ON GOOGLE PLAY You Are Your Own Gym is one of the more unique fitness apps and workout apps. There are over 200 exercises in the app. None of them require any equipment. You can open the app, do the exercise virtually anywhere, and then go about your day. This is a great app for those just starting out and also don't have the money for expensive gear or gym memberships. There is also a series of workout DVDs available on Google Play as separate purchases and downloads. You shouldn't need them if you're just starting out, though. DOWNLOAD ON GOOGLE PLAY Yoga Daily Fitness Price: Free DOWNLOAD ON GOOGLE PLAY Yoga Daily Fitness is one of the few good free fitness apps. This one features all of the basics, including step-by-step instructions, various poses, yoga music, alarms, and more. The only downside is that it's almost strictly an app for beginners. Those with more experience that need something more intense will almost certainly have to choose one of the paid variants with subscriptions like Yoga Studio, Down Dog, Pocket Yoga, and others. We do have a list of the best yoga apps linked in the article somewhere above. DOWNLOAD ON GOOGLE PLAY Thank you for reading! We have a couple final good app lists to check out! 10 best keto diet apps and paleo diet apps for Android! The ketogenic diet (or simply, the keto diet) is picking up steam. People are posting positive results all over the place. Basically, it's a low carb diet that promotes ketosis. A properly maintained diet is … 10 best Android Wear apps Android Wear may not be turning the heads that many of us envisioned that it would, but it's still probably the best smartwatch platform out there. The update to Android Wear 2.0 added a bunch … If we missed any great fitness apps or workout apps, tell us about them in the comments. You can also click here to check out our latest Android app and game lists! Next – Best heart rate monitors , via Android Authority http://bit.ly/2J7jfmZ