#Mind-Body Harmony

[nexusofsorcery]

Earth-Centered Spirituality: Embracing Nature and Connectedness

Table of Contents Table of ContentsIntroductionRediscovering our Connection with Mother EarthMore Than Just a Spiritual PathA Journey of Personal and Planetary HealingA Warm InvitationWhat is Earth-Centered Spirituality?A Reverence for NatureVarious ExpressionsHolistic View of LifePersonal Connection and ExperienceIII. The Principles of Earth-Centered Spirituality1. Reverence for Nature2. The…

[ronnansink-blog]

Taikiken, a branch of the Chinese martial art known as Yiquan, popularized in Japan by Kenichi Sawai. Taikiken Outdoor Group Practice Session with Iwama Norimasa: An Extended Essay Taikiken is a branch of the renowned Chinese martial art known as Yiquan, adapted and popularized in Japan by Kenichi Sawai. This art places great emphasis on natural movement, the cultivation of internal energy, and the pursuit of physical-mental harmony. One of the most distinctive aspects of Taikiken is its focus on training outdoors, connecting practitioners to nature and fostering a deeper awareness of one’s surroundings. This interplay between the environment and the practitioner’s body-mind state is at the very heart of Taikiken’s philosophy. In a recent outdoor group practice session led by Iwama Norimasa, participants had the opportunity to experience Taikiken’s principles in a truly immersive setting. The practice began early in the morning in a serene natural environment where the soft light, the rustling of leaves, and the gentle breezes all played a role in shaping the exercises. It is believed that by practicing in this type of peaceful yet energetic atmosphere, practitioners can better tune in to the subtleties of their breath and posture, thus fostering a profound connection between mind and body. The Fundamentals of Taikiken and the Role of Nature Taikiken’s core elements revolve around standing meditation (Ritsu Zen), relaxed yet powerful footwork (Hakuraku), and natural, fluid strikes (unsoku and kobo). While many martial arts utilize fixed stances or highly stylized techniques, Taikiken focuses on adaptable movements that build both physical strength and mental resilience. In the presence of nature’s ever-changing stimuli—shifting weather, uneven terrain, fluctuating sounds—Taikiken practitioners learn to stay present and responsive, refining their ability to move efficiently and to remain calm under pressure. Iwama Norimasa emphasized how nature can serve as a teacher. As the session proceeded, he pointed out the shapes and movements of trees, guiding practitioners to observe, emulate, and internalize the resilience of natural elements. In doing so, students developed balance and learned to sense the energy around them, harnessing it to cultivate deeper strength from within. Practicing Taikiken Outdoors with a Group Training in a group outdoors under a skilled teacher like Iwama Norimasa not only enhances technical skills but also nurtures communal harmony. Each practitioner stands in a circle or designated spots, as comfortable personal distance is vital in Taikiken to feel both one’s own energy and that of others. Through standing postures, participants sharpen their senses while developing an unshakeable stance. By observing and correcting one another, group members reinforce correct postural alignment. The synergy of multiple practitioners training together creates a supportive atmosphere, allowing individuals to explore deeper layers of their Taikiken practice. Partner exercises involve sensing the slightest shift in balance or tension in an opponent, emphasizing sensitivity over brute force. When practiced outdoors, these drills are further enriched by the unpredictability of natural surroundings, teaching fluid adaptability. Iwama Norimasa’s Guidance and Philosophy Iwama Norimasa is highly regarded in the Taikiken community for his dedication to preserving and sharing the essence of the art as taught by Kenichi Sawai. His approach is not merely about teaching students new techniques, but guiding them to discover what lies behind each gesture. He reminds his students that Taikiken, like Yiquan, is more about “intention and feeling” than mechanical repetition. For instance, holding a static posture (Ritsu Zen) is not about tensing the body; rather, it is about achieving calmness and natural balance—letting go of unnecessary tension and focusing on stability with ease.

[divyyoga]

Yoga Day 2024: Stretch Your Way to Increase Heights with Yoga

Introduction: The Affiliation Between Yoga and Stature As the yoga community around the world plans to celebrate Yoga Day 2024, interest has risen around the potential benefits of yoga and its well-documented impacts on mental and physical prosperity. Among these is the captivating credibility that certain yoga sharpeners can contribute to extended height. This web diary jumps into the…

[hsmagazine254]

Rediscovering the Great Outdoors: Embrace the Mess for a Stronger Immune System

The Immune-Boosting Magic of Outdoor Activities In our increasingly sanitized and urbanized world, the idea of intentionally getting dirty may seem counterintuitive. However, as we delve into the importance of outdoor activities and the benefits of getting a little messy, you’ll discover that a bit of dirt can go a long way in boosting your immune system and overall well-being. So, let’s dive…

[savetheghost]

[tecchan]

Why does Dacatt's outfit look more like an SSR than the actual event SSR?

[c-schroed]

"You've read those science fiction stories where humans manage to digitize the consciousness and upload themselves to some computer network. We do that, and our bodies will be nothing but antiquated dead media as far as our souls are concerned. It's not hard to imagine a few soulless bodies lying around between the piles of magnetic tape and flash memory cards in my office once we evolve our consciousness beyond the need for the flesh." "Really?" I asked. "I always thought it was the other way around. That the soul was just a function of the body—a means to keep it alive. Once our bodies find something more suitable to propagate themselves and are able to trade in these old souls, then it's we who become the dead media." That caught him off his guard. The professor sat with a blank expression on his face for a few moments. Then he laughed out loud. "True enough! A very radical idea at first blush, but from the perspective of evolution, I'd say yours is more correct. Perhaps it is I who was caught up in an antiquated notion of the human soul as something sacred and unique."

"Harmony" by Project Itoh, 2008

This. "Harmony" by Japanese Author Project Itoh is, in my eyes, the best book ever written since Mary Shelley wrote "Frankenstein". Because of discussions like this.

Because of thoughts that take a turn into a direction I have never heard of before. Because of conclusions that are at the same time absolutely novel, weirdly fascinating and devastatingly uncanny. Because of masterful foreshadowing.

Gosh. I really love this book.

[tues-dayy]

I wanted to track all of my relationship headcanons for the Space Rocks! characters and instead of just writing them down I ended up making this web for them

[mynzah]

Think For Yourself...Self Realization...Unity...Oneness...

Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things… ~ Dogen Zenji (26 Jan 1200 – 22 Sept 1253…Japanese Buddhist, founder of the Soto school of Zen) http://www.twitter.com/MYNZAHhttp://www.mynzahosiris.wordpress.comhttp://www.instagram.com/mynzah/http://www.facebook.com/Mynzah/

[divyyoga]

Find Your Zen on Yoga Day 2024: Mastering Janu Sirsasana for Mind & Body Harmony

Presentation: Setting the Scene for Quietness and Intensity As the world comes together to celebrate Yoga Day 2024, we interface together in a collective journey for concordance and well-being. Among all the yoga postures that exemplify this woven craftsmanship of bodywork, Janu Sirsasana speaks to an image of alterity and peace. This class is committed to acing the head-to-knee forward twist,…

[liesandbrokenhearts]

My body proportions are so fucked

[hsmagazine254]

The Healing Power Of Sound (Part 2) - Positive Reflection Of The Week

Methods Of Sound Healing Sound healing spans a vast range of techniques and approaches, each with its own set of methodologies and instruments. Let’s look at some of the most common methods of sound healing and therapy. These methods include chanting, where specific sounds or syllables are repeated to create a meditative state and promote healing. Another common method is the use of singing…

[morganbc728]

Echoes of Origin: Recognizing your #Starseed Lineage

Have you ever looked up at the stars and felt a strange kind of homesickness? A quiet knowing that you’re not just from here? In my last post, we explored the idea of being a Starseed—a soul with cosmic origins, born on Earth to help heal and uplift others, and remember. For many, discovering this truth feels like a homecoming of the heart… a powerful and poignant sensation of recognition when…

[thebuildersofthemysticcircle]

"Elevate Your Mood with This Musical Magic: The Life-Changing Power of C...

🎵 Dive into the enchanting world of classical music with our latest video! 🎶 Discover the top 10 reasons why immersing yourself in timeless melodies is a transformative journey for your mind and body. From enhancing concentration to reducing stress, each note holds a key to unlocking a better you. Join us at the Builders of the Mystic Circle as we explore the magic of classical tunes and their profound impact on your well-being. 🌟 Subscribe for more musical wisdom and let the symphony of positive vibes resonate in your life! 🎻🎹

[compassionmattersmost]

Navigating Pristine Mind: A Journey into Orgyen Chowang’s Teachings on Meditation

I came upon Orgyen Chowang’s teachings and his book, Our Pristine Mind, like discovering an unexpected window that offers a clearer, quieter view. Chowang, a revered meditation master, speaks about our minds with a simplicity that is both gentle and profound. In his words, I felt an invitation to find not just peace, but a deep, clear stillness—an untouched clarity we each hold within. He calls…

[earthleave]

Nature Attracts Rain | Rain Attracts Mind | Mind Attracts Love