#Mindful eating practices
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Eat MINDFULLY to Lose Weight and Keep it Off
Embracing Mindful Eating: A Week-Long Journey to Weight Loss and Wellness Join me as I challenge myself to eat mindfully for a whole week to see if it helps with weight loss. In this blog post, you’ll learn how to eat mindfully to not only lose weight but also maintain a healthy lifestyle. When it comes to weight loss, most of us focus on what we eat, counting calories, and restricting ourselves…
#emotional eating#food awareness#food mindfulness#Health and Wellness#healthy eating#healthy lifestyle#intuitive eating#Mindful Eating#mindful eating exercise#mindful eating practice#mindful eating practices#mindful eating tips#mindful eating weight loss#mindful living#mindfulness#Nutrition Tips#portion control#sustainable weight loss#weight loss#what is mindful eating
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Nutrition coaching skills
Nutrition coaching skills encompass the expertise required to guide clients towards healthier eating habits. At Nutrition Counseling Academy, Dr. Joyce Faraj-Ardura leverages her extensive knowledge to provide personalized coaching, helping individuals achieve their nutrition goals through tailored strategies and support.
Visit Us:- https://nutritioncounselingacademy.com/nutrition-coaching-counseling-skills/
#Nutritional assessment tools#Motivational interviewing techniques#Dietitian coaching methods#Health behavior modification#Mindful eating practices
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Age is one of the risk factors for heart disease; coupled with poor lifestyle habits and choices, seniors may experience a higher risk of heart attacks, heart diseases, strokes, and high blood pressure. Notable examples include smoking, binge drinking, and eating too much processed foods.
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The Benefits of Mindful Eating Practices: A Guide to Eating Healthier
Looking to support yourmindful eating practices? Look no further than My Blue Genes! Our premium quality product is designed to help you stay on track with your healthy lifestyle. Made with exceptional care and attention to detail, My Blue Genes provides you with a delicious and nutritious option that promotes mindfulness and well-being. Say hello to a healthier you with My Blue Genes!
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Trending Food Trends: Exploring the Latest Culinary Innovations
In the dynamic world of food, trends come and go, shaping the way we experience and enjoy our meals. From unique flavor combinations to innovative cooking techniques, culinary trends continue to evolve, offering exciting possibilities for chefs, home cooks, and food enthusiasts alike. In this guest blog post, we delve into the realm of trending food trends, exploring the latest culinary innovations that are making waves in the industry.
1: Flavor Fusions and Global Influences
- Unveiling the world of flavor fusions, where different culinary traditions blend to create exciting new taste experiences.
- Exploring the growing influence of international cuisines and their impact on culinary creativity.
- Showcasing examples of popular flavor combinations that are pushing boundaries and enticing taste buds.
2: Plant-Based Power and Sustainable Eating
- Investigating the rise of plant-based eating and its impact on the culinary landscape.
- Highlighting innovative plant-based ingredients and products that mimic the flavors and textures of meat and dairy.
- Discussing the importance of sustainable eating practices and how it influences food choices and cooking techniques.
3: Mindful Eating and Wellness
- Delving into the realm of mindful eating and the connection between food and well-being.
- Exploring the growing demand for healthier alternatives and dietary choices.
- Showcasing innovative approaches to mindful eating, such as functional foods and holistic nutrition.
4: Culinary Technology and Food Experiences
- Uncovering the intersection of technology and food, from smart kitchen appliances to virtual dining experiences.
- Highlighting the ways in which technology enhances cooking processes, meal planning, and food delivery services.
- Exploring the concept of immersive dining and how it transforms the traditional dining experience.
Conclusion:
As culinary trends continue to evolve, it is an exciting time for food enthusiasts and professionals to embrace innovation and explore new culinary horizons. From bold flavor fusions to sustainable and mindful eating, the latest food trends offer a diverse range of possibilities to elevate our dining experiences. Join us on this journey of culinary exploration and stay ahead of the curve with the latest food innovations.
#Trending food trends#Culinary innovations#Latest food trends#Flavor fusions in cooking#Global food influences#Plant-based eating trends#Sustainable food choices#Mindful eating practices#Wellness through food#Functional foods and nutrition#Culinary technology advancements#Virtual dining experiences#Immersive culinary experiences#Healthy alternatives in cooking#Dietary choices and food trends#Cooking techniques and trends#Unique taste experiences#Promoting a healthy lifestyle through food#Nutritional value of innovative ingredients#Exploring diverse food cultures#Gastronomy and food trends
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You mentioned something about becoming human/taur being spells in the tags, what's stopping non-taur humans from learning it?
Thanks for the question! Same thing with Waterspeak, nothing really! In fact I think Sirpa was born as a two-legged human, but spends and has spent considerable amounts of time in the water as a mermaid because her mother is a mermaid. I guess you could consider her “half mermaid” as a result! She could’ve very well been born as a mermaid but her parents had to think long and hard about what form would be easier for her to live in as her original form, given their location and fears about water pollution it was undeniably two-legged
Sirpa tangent aside, anyone at all can learn the spell that makes you a mermaid, or the spell that makes you a terrestrial taur, or the spell that makes you a taur that can fly, so on so on! However, it can be seen as really weird if someone who was born as a two-legged human to a family that’s pretty much always been only two-legged humans to suddenly start living life as a taur. Taurness is not only just a body shape, after all, but a culture. Several cultures! Even if taurs are humans with human sensibilities, they’re shaped so different, they wear clothes that are different, they move differently, they can do things that two-legged humans can’t and can’t do things that two-legged humans can, they specifically have had many many stories about how they could’ve come to be (two-leggeds not so much), they need their own furniture, sometimes they’ve even lived separately from other types of humans. Merfolk are the most extreme cases, since they quite literally live where terrestrial humans can’t go naturally and every bit of their life has been adapted to an aquatic environment. Even if it would be very cool to live as a taur in theory, it’s fundamentally a very different experience, a more difficult experience sometimes, and people would probably give one many glances if they decided to become a taur one day for no other reason than “just cuz”. You may have the shape of a taur, but are you really even a taur if you’ve never experienced the culture?
Nuance exists, of course, like if you have a lot of taurs in your family and ever since you were a kid you’ve lived your life as many forms that are all equally “you”, or if your taur friend was like “lol wanna see what your true animal form would be” one night and you tried it out once and that was it, or if you have lived for a while now with many taurs — usually taurs are a minority on land but there are exceptions, for example in a very mountainous, difficult-to-traverse region a good bit of people might just be taurs for their better balance — and eventually decided to become a taur to fit the customs of the community better, or if you paid one billiam dollars at an exotic recreational center where they “Let [You] Feel the Wilderness Inside You (TM)” by having folks explore like a wildlife area as taurs, then like, yeah lol those are some random examples where no one would bat an eye! Also ironically, even though merfolk are definitely the most removed from terrestrial humans as a whole, it would be most acceptable to become a merm if you have an extended stay underwater (work, vacation, whatever) and need accommodations for breathing and moving in the water and things like that. It’s simply seen as the easiest way to do things, however true that may be! Similarly merfolk on land have a lot of pressure to “simply become two-legged” even though accommodations like wheelchairs for merms exist (and all merfolk can already breathe air). It’s a little… sad. A lot of merfolk don’t really like that their own selves are treated as unimportant and disposable and that the “best way” to go about moving in a foreign environment is to literally ditch your own body away to become something else. Many taurs never become two-legged because it would remove a big part of themselves, so why are merfolk any different? These are unfortunately some societal problems of the Sirpaverse.
TL;DR: Any non-taur can learn the spells that make you a taur, however there are societal and cultural implications of doing that and it might not be very appropriate in all situations.
#if you could tell from the description of the one billiam dollar recreational experience theres a slight problem of making taurs seem -#somehow wilder than two-legged humans. as if they have a more animalistic brain or are more in tune with nature or let their instincts run#wild. their instincts which dont differ in any way from two-legged humans mind you#so while the recreational center experience is by all means legal and popular among tourists and vacationers#there are some people — many people! — whose reaction to you going would be “…………really now…????”#ahti is a pike merm but hes in no way an opportunistic aquatic apex predator in human shape that hunts anything he can grab#karleeen is a wolf spider taur but i think the only patrolling and rushing down prey shes doing is in spore#she doesnt want to have anything to do with such things#karleeen does like to climb a lot but she would like it anyway as a two-legged human. her upbringing is the main driving factor there even#if her many legs do make climbing much easier and faster#then again her mother is a spidertaur too so this kinda raises questions if they wouldve even practiced so much climbing if it wasnt easy…#but you know! thats a good example of taurness being related to culture in some way#nature vs nurture except the nurture ties back into your nature. funny that. but karleeen WOULD love climbing even if she wasnt a taur#and sirpa… sirpa likes fishing and eating fish but thats more just merfolk culture again. her family ate a lot of fish when she was a child#asks#thatonegaycactus#sirpaverse#sirpa#because thats her lore!#taur hour
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Dietitian Counseling skills
Dietitian Counseling skills, essential for personalized nutrition guidance, include active listening, empathy, and motivational interviewing. Dr. Joyce Faraj-Ardura at Nutrition Counseling Academy in the USA exemplifies these skills, ensuring tailored dietary plans for optimal health outcomes.
#Nutritional assessment tools#Motivational interviewing techniques#Dietitian coaching methods#Health behavior modification#Mindful eating practices
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dumbass supreme says 'yeah ill play a quick game of rivals before lunch why not' and gets mvp more at 1
#marvel rivals#snap chats#closing the game so i can live off the high of me thinking im actually good at this game ☝️#please ignore the losing streak i was on last night I WAS SO PISSED LIKE PLEAAASSEE IM NOT /THAT/ BAD AM I#I WAS LIKE 'ok ill just play until i win that should be like a game or two' AND THEN. i just never won.. i had to stop to finish my work...#NO CAUSE i was just doing some practice stuff and being more comfortable with magneto's kit#note: please use the enhanced sword when wanda's on your team i promise. she wasnt on my team this game but just in general#i always forget i have it 💀 BUT ITS DPS IS GREAT FOR ERIK no wonder that shit has a thirty second cool down#in any case. i was sufficiently locked in so i guess thats why i was hitting shots for once 💀#no chat you know what my ultimate high is playing this game. ult canceling vaJELVKAJERL#SPECIFICALLY IRON MAN'S like you just look at him and throw up a barrier .... hello .... im a master at this from ow ok. ... you are nothin#now if only erik said cutesy one liners when blocking an ult then my life would really be complete#for the first time i was caught in a magneto duel today. there can only be one you chucklefuck im bullying you#i have no idea how magneto is meta wise The Game Just Came Out but idc i will give him a menacing reputation#its only right !!!!! its lore accurate. me in the big Fuck You red and purple outfit I NEVER SEE OTHER PEOPLE WITH THE SKIN. BTW.#its worth it idc. ... . id buy it again really ..... its such a good skin .......#love how when i first saw it i was like 'eh idk' but now i wanna eat it and make out sloppy with it#IT JUST LOOKS GREAT IN MOTION LIKE OKKKK i woudlnt have minded a simple classic look either tho ...#... but ill take the emperor vibes ... theyre cool ...#ok bye ima actually eat now
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inspired by these memes about next year (im still on 2024 help) i want to show this AU i have been thinking since month ago in the sidelines
#i have been thinking about aus for so long but never talk about them#bc idk if it has been done before or something im not really connected with the fandom and what they do#and i dont want to step into anyone's boundaries or something by accident#i have been putting it off bc i need to study human anatomy to build their body since i want to think about their functions#i need to think about what each piercing would do. the ones in the ears are kind of easy to think about their function but#i can't think about what the snake bite could do since im not sure they eat. it could have an attack function but that#would mean he needs to be near someone to bite and attack?? but that sounds like last resource it's not practical#no. being pretty it's not an excuse i want those to do a job. i will think of something A WAIT ok got it i have an idea that's silly#idk why writting the tags clears my mind this is magic#ok goodbye i have to do things i will come back#silly squeaking time#this is messy im using my last seconds of confidence to post this until i feel fear again aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa#messy explanation messy sketch be die like uhhh we die like uhhh ehehehe im not saying that asdhshjggfs
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“Why’s he call you Darlin’?”
on my knees begging my brain to stop trying to associate this song with Sam
#(it’s too late guys i’ve already added it to a couple playlists. i can’t help it)#redacted audio#redacted asmr#redacted sam#redacted darlin#rp audio stuff#Seven’s Blorbo Songs#music stuff#i fell down a rabbit hole of music videos on YT last night and decided to give this song a chance based on the title obviously#skipped through all the exposition just to quickly find out if i liked the song or not#and as soon as the first line came in i went head-in-hands at my desk bc i just Knew it was over for me#i hate that i like it#it’s very repetitive and giving strong Modern/Mainstream Pop-Rap-Country vibes#but i’m not too proud to admit that i eat that shit up on occasion#‘You’ve been beatin’ ‘round the bush so much you’re knockin’ off the leaves.’ goes kinda hard tho i’m ngl#‘ole boy in a Ridgeline and i drive a Chevy’ would Sam be a truck elitist? hmm#i doubt it. i see him as too practical-minded to care about brand names and shit like that#like irl i think it’s very silly. and perhaps a little questionable to hate on a ‘foreign’ vehicle. but i don’t even like trucks at all so#insecure country boys and their obsession with big trucks are ruining the road for us regular people that just want a normal ass car#but i’ll stop before i go off on a rant about america’s transportation problems#anyways. i can separate reality from fiction and i love the image of Sam in a beat up beloved old truck. cliché as it may be#getting back on track. my POINT was that the song doesn’t even necessarily fit Sam’s vibes i just. can’t undo the association#been trying to think of a way for it to fit him but that would require Darlin’ to be cheating on him and i don’t like that thought#like i love some types of angst but cheating isn’t one of them#i could view it through the context of being directed at Alexis bc i already hate her lmao but once again it doesn’t fit in canon#and i don’t know how i feel about the thought that he used to call her Darlin’ too. though it’s very possible. mmm angst#not that it has to fit with canon for me to attach a song to a character. certainly not! but i need to make it work in my mind Somehow#and i can’t even come up with a good HC to make this fit. the idea of Jealous!Sam is fun in theory but idk if i’d like it practice anyways#tldr: does this really fit canon Sam? meh. Is it forever tied to him in my mind anyways due to the use of the petname Darlin’? absolutely.#anywho. one of these days i’ll open this app to do something other than vent post or yap abt rp audio blorbos. but that day is not today!
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an apple a day…. keeps the doctor… away..?
#num draws#kurosaki posting#<- FINALLY#now ive done all five of the dies irae boys 💀#dies irae vn#dies irae kurosaki#taiga kurosaki the man u are#yandere vn#yandere#digital art#fanart#was practicing him for something i have in mind lol#which might take a really long time 😭#WHATEVER#have kurosaki eating an apple instead#fake ass fan hes eating an apple when he’s a doctor </3#love him#dont look at the apple too much idk how to shade </3
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wish you were here
happy valentine's day :D
#okay this took a lot longer than i would like to admit but i'm strangely proud of it#i also thought it would somehow take longer-#glad it didn't (':#omori#omori fanart#omori sunny#omori kel#omori sunkel#omori suntan#the artchive#i've had this idea in my head for a while honestly#not necessarily as a suntan thing but i've been wanting to draw it but i've been artblocked (tm)#originally it was gonna be a cute doodle but ended up spiraling into this but i can't say i mind it#it's also thinly veiled color practice so it's sort of a triple combo piece#tumblr eats the quality click to see hq ;w;
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good god those were 2 days certainly. lmaoo
#bus. studio. double studio. bus. film. bus. dinner. staying away from home. study.#wake up at 6. bus. more bus. school and work. event. carpool home. eat dinner#im tweaking guys i need a shower#and my mate is in PERTH like messaging the gc from the damn plane while we play gartic phone#gang is all exhausted lmao#and i have film stuff this weekend#plus out all day friday w#plus studying#and admin tmr#plus editing work and homework#have not practiced guitar once this week#and next week w site visit#i do NOT have time to let the “was that a SHIT social interaction do my people hate me” brain have a gnaw#too busy for that shii#i am GREAT at socially interacting and my friends love me and we all had fun tonight everyone and bro is SO TIRED like who wouldnt be#max’s mind#my posts#gonna do my shit this week heh its gonna be fun i love this wacky life#and movie night next weekkk#plus bday present giving time and cake#yay
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"7-day free trial" bullshit. What happened to God's ordained 30?
#tales from diana#how come i can't watch anything on amazon prime video without subscribing to not only amazon prime#but a trillion other services#i wanna watch jane howell's titus andronicus on there (it's not on kanopy!!!)#but i can only do that if i subscribe to a 15-buck-a-month channel package FUCK OFF!!!!!#7 day free trial... EAT MY TITS!!!!!#they seem to be available in hd too which is something they have over kanopy .____.#i know about places to watch it like argh matey like walk the plank but they're not in high quality#thing is i really dont mind paying a buck or two to buy or rent some non-physical media (though it's not my usual practice)#i know tumblr is the pro-piracy website and all that but if there's a convenient way to watch something legally i prefer to#but these streaming services and shit really wanna make it as useless as possible#no one's signing up for a ONE-WEEK free trial. you dont want ppl to cancel a 30-day free trial before they get charged?#fine. i guess u dont make money that way. i get wanting to discourage that#NEVER in my ENTIRE life will i give over my financials to have something for free for a week. go fuck yourself amazon
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#UAUHGG im havung oc thoughts. plaguing myBRAIN. i can feel my heartrate spiking holy shit#ok so. i rly wanna touch up presto and shuffles story without scaring myself out of it by overthinking it. esp the implications of#them having animal features and what they would eat. as well as worldbuilding character dynamics setting background characters ugghh.#constantly have to tell myself its just for fun. basically theyre rival magicians who keep their identities secret and fuck it up in#the funniest way possible LMAO. they rent the same apartment and the landlady accidentally gives it to both of them without them knowing#so they end up walking in on each other out of costume and have this weird tension around not revealing each others identities despite thei#borderline malicious rivalry. blackmail may or may not be involved i havent decided yet#they DO consider backing out of tenancy but they decide not to so they can make sure they dont reveal each others identities#thats the idea but its really abstract bc i dont have a direction or writing in mind. they just rattle in my head like spare change#other stuff i have rn is. they both consider each other a copycat and they have the same skill level of magic#but they have different styles and techniques theyre just too focused on outperforming each other to notice#presto likes to make people laugh so they probably include gags and impossible feats. shuffle is more elegant and focuses on#smooth movements and dangerous stunts. i want to make that reflect in their costumes but its hard bc stage magician costumes tend to stick#to suits and capes.. so idk. then maybe side characters like the landlady and other tenants but i havent given em much thought orz#i really should practice with concepts because i have a bad habit of making everything similar to the first try so its frustrating#and i suck at writing characters. but im doing this for fun so im trying not to get hung up on whether its generic or not#yapping#stares at the floor. maybe i should make a carrd for my ocs#oc talk#presto#shuffle
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have we ever confirmed that remilia does actually take blood from people other than sakuya. is it canonical that sakuya isn't simply extremely full of blood that she wants to share so so much
#remi and flan don't actually seem to need that much blood on a daily basis so i wonder how practical having one (1) person for it would be#like. if that were the case would sakuya just have to eat a lot to keep herself going or are there other physiological issues with it#bear in mind that she can stop time so the time it takes her metabolism to make New Blood isn't an issue
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