#Obstructive Sleep Apnea

[the-fictive-haven]

Istg if this machine doesn't help our sleep I'm going to cry

(we're finally getting our CPAP the day after tomorrow and we are so sick of this 'dead tired but can't sleep' bullshit)

[toomanyacronyms]

About two months ago, I had a sleep study done. It showed mild sleep apnea (8-14 events an hour), and I was recommended to try a CPAP. I just got it today and.... I have no idea how to feel about it. On one hand: yay for hopefully breathing through the night! On the other hand: why do I feel like I failed at human bodying somehow?

[drsheetusingh-blog]

Obstructive Sleep Apnea Symptoms & Its Management

A common disorder termed obstructive sleep apnoea (OSA) is characterized by recurrent bouts of nocturnal breathing stoppage caused by upper airway collapse. Obstructive Sleep Apnea is accompanied by severe symptoms, including excessive daytime sleepiness, and is strongly linked to high cardiovascular morbidity and mortality. 

More Info: https://www.drsheetusingh.com/sleep-apnea-specialist/

[pink-enby-in-distress]

so amazing news!! found out the reason for my extreme fatigue might just be bc of obstructive sleep apnea!! which means: all (or most) of my fatigue problems *might* be solved by a simple tonsil n adenoid surgery!! the problem is,, i have to see an ear nose n throat specialist first n yk when the soonest appointment for that is?? March!!!!!!:,,,,,,,) yk when we fuckin requested one?? oct-nov. n now that ik that there's this thing out there that could finally,, finally help n i don't have to live like this anymore,, i am going insane-

i am literally crying like every night. im so lucky that this (might) solve my problems n that the date is so soon!! n yet,, im devastated still,, bc yk what i have before march?? finals week. sats. my fuckin birthday!! my anniversary!! n who knows how long it'll take to actually schedule the surgery after we see the fuckin specialist in the first place. are they gonna say i have to lose weight again?? bc that's gonna take a lotta time,, n we all know they hate fat ppl bc i am apparently obese (despite the ppl that know me the most n the closest know that im recovering from an ed n think i need to eat *more* n i look fine bc im an average ass black girl)?? n they make sure to tell me every waking moment. every moment they make sure to tell me!! youre fucking obese n you're probably either gonna have to lose weight before this surgery or stay in the hospital longer after it.

there is this one hope!! that i could change something shitty that I've dealt with my entire life,, one thing that could actually help me get a scholarship n pursue a career n have a job n make enough money at a job to not have to live w my abusive ableist mom in college,, and every delay is eating me alive.

[discoverdentalrocklinca]

Learn from Dr. Pak: Oral Signs of Obstructive Sleep Apnea

Did you know your mouth might hold clues to sleep apnea? Dr. Pak highlights how oral symptoms can indicate Obstructive Sleep Apnea (OSA), a condition that, if left untreated, can lead to severe health issues such as high blood pressure, heart disease, and chronic fatigue.

Dr. Pak specializes in detecting these oral signs and can guide you towards effective treatment for improved sleep and overall health. Don’t overlook the warning signs! Schedule a consultation with Dr. Pak today to discover how you can take control of your health.

[anshobecure]

Obesity and obstructive sleep apnea (OSA) are closely linked, often creating a cycle of worsening health. OSA can cause fatigue and breathing issues, while obesity exacerbates these symptoms by narrowing airways and increasing inflammation. This blog explores their interconnection, highlighting health risks like cardiovascular disease and diabetes. Weight loss, even a small percentage, can improve OSA symptoms and overall well-being. For those with severe obesity, bariatric surgery can effectively reduce weight and alleviate OSA. Early diagnosis and a comprehensive treatment approach are essential for better health and quality of life.

[ricisidro]

LIVE: TVUP Health Updates Webinar #203

August 2, 2024 (Friday) 12nn

"Tumitigil ang Paghinga Habang Tulog?"

Obstructive Sleep Apnea (OSA), A Silent Epidemic

#ObstructiveSleepApnea #OSA #SleepApnea #sleepstudy #CPAP #cpapmachine

https://www.youtube.com/live/7iDXvSgwGN4?si=YXnh4usvUw2_o9SS

[experturgentcareclinic]

Ever wondered why some people snore while others sleep soundly? It all comes down to the anatomy of our airways. Snoring happens when throat muscles relax during sleep, causing vibrations. Factors like obesity, sleep position, alcohol, nasal congestion, and obstructive sleep apnea can make snoring worse.

If you're struggling with snoring, contact 1st Stop Urgent Care for guidance and solutions. 📞 Call us now for an appointment!

[mihikavasant]

Obstructive Sleep Apnea (OSA): Causes, Symptoms & Treatment

Obstructive sleep apnea affects approximately 936 million adults worldwide and can lead to serious complications for the heart, kidneys, and metabolism if left untreated. Dental health plays a significant role in diagnosing and managing sleep apnea. Dentists often spot early signs, such as worn tooth surfaces and enlarged tongues, making regular dental check-ups crucial for early detection and intervention of this potentially life-threatening condition. This post explains obstructive sleep apnea's symptoms, causes, and treatments.

What is Sleep Apnea?

Sleep apnea is a sleep disorder characterized by repeated pauses in breathing during sleep. These pauses, called apneas, can last from a few seconds to a few minutes and may occur 30 times or more per hour. Sleep apnea is a serious condition that can have significant health consequences if left untreated.

The Link Between Sleep Apnea and Dental Health

Dental health and sleep apnea are closely related, and various dental problems might result from sleep apnea:

Mouth Breathing: Frequent in those with sleep apnea, dries out the mouth, decreases saliva, and raises the risk of gum disease and tooth decay.

CPAP Equipment: Using Continuous Positive Airway Pressure (CPAP) equipment can lead to dry mouth.

Bruxism: Tooth wear and jaw pain can be caused by bruxism (teeth grinding), frequently linked to sleep apnea.

Dentists can assist in diagnosing sleep apnea by looking for symptoms such as a swollen tongue and worn tooth surfaces. They can also suggest oral gadgets to help maintain airway patency while you sleep, making them crucial in identifying sleep apnea symptoms during dental visits.

Three Main Types of Sleep Apnea

Obstructive Sleep Apnea (OSA): The most common type, occurring when the airway becomes blocked during sleep, usually by the relaxation of the tongue and throat muscles.

Central Sleep Apnea (CSA): Occurs when the brain fails to signal the muscles to breathe, often due to a medical condition affecting the central nervous system.

Complex Sleep Apnea Syndrome (CompSAS): A combination of both obstructive sleep apnea and central sleep apnea.

Causes of Obstructive Sleep Apnea

Several potential causes and risk factors for obstructive sleep apnea include:

Obesity: Excess weight, especially around the neck and upper body, is a major risk factor for OSA. The extra weight can put pressure on the airway, making it more likely to collapse during sleep.

Upper Airway Anatomy: Certain anatomical features, such as a large tongue, small jaw, or large tonsils and adenoids, can contribute to airway obstruction.

Aging: As we get older, the muscles in the throat tend to relax more during sleep, increasing the risk of OSA.

Genetics: Research suggests a genetic component to OSA, with certain individuals being more predisposed to the condition.

Alcohol and Sedative Use: Consuming alcohol or taking sedatives before bedtime can relax the throat muscles and worsen OSA.

Nasal Congestion: Conditions that cause nasal congestion, such as allergies or a deviated septum, can contribute to OSA by making it harder to breathe through the nose.

Medical Conditions: Certain medical conditions, such as hypothyroidism, acromegaly, and Marfan syndrome, can increase the risk of developing OSA.

Obstructive Sleep Apnea Symptoms

The main signs of obstructive sleep apnea include:

Loud & Frequent Snoring: Often the first and most noticeable symptom of OSA.

Pauses in Breathing During Sleep: Family members or bed partners may notice periods where the person stops breathing for a few seconds or longer.

Excessive Daytime Sleepiness: People with OSA often feel excessively tired during the day, even after a full night’s sleep.

Difficulty Concentrating: Fragmented sleep caused by OSA can make it hard to focus and concentrate during the day.

Morning Headaches: Many people with OSA experience persistent headaches upon waking.

Irritability and Mood Changes: The lack of quality sleep can lead to mood swings, irritability, and depression.

Decreased Libido: OSA can also contribute to a decrease in sexual desire and function.

If you experience any of these symptoms, it’s important to speak with a healthcare provider, as they may indicate the presence of obstructive sleep apnea.

Obstructive Sleep Apnea (OSA) Treatment

Obstructive sleep apnea is a chronic condition that requires ongoing management. The primary goals of OSA treatment are to improve breathing during sleep, reduce the number of apnea events, and alleviate associated symptoms. The most popular therapies for OSA consist of:

Continuous Positive Airway Pressure (CPAP) Therapy: Considered the gold standard treatment for moderate to severe OSA. It involves using a machine that delivers a steady flow of air through a mask worn during sleep, keeping the airway open and preventing apnea events.

Oral Appliance Therapy: For mild to moderate OSA, an oral appliance, such as a mandibular advancement device, can be used. These devices work by positioning the lower jaw slightly forward, which helps keep the airway open during sleep.

Surgery: In some cases, surgery may be recommended to treat OSA. Surgical options include removing or reshaping excess tissue in the throat, widening the nasal airway, or repositioning the jaw. Other options are tried first, and surgery is recommended only as a last resort.

Lifestyle Changes: Making lifestyle changes can also help manage OSA. This may include weight loss, avoiding alcohol and sedatives before bedtime, and maintaining a regular sleep schedule.

Takeaway

Obstructive sleep apnea ranges from mild to severe based on the number of episodes that occur in an hour. More than 90% of individuals identify obstructive sleep apnea by its snoring symptom. Untreated OSA can cause severe health complications, so consult with healthcare providers if you identify any symptoms. Getting treated in the mild stage of OSA can help avoid serious health complications.

[nagichi-boop]

For the next two weeks, I need to try to nap less because I am keeping a sleep diary leading up to an overnight sleep study (sadly no MSLT as far as I know). That means I need to find ways to force myself to stay awake as much as possible. Hopefully that means I will force myself to play video games, write and draw more, and read the books that are sitting on my shelf undisturbed. I will nap if it becomes absolutely unbearable tho I think.

[tonguetie25]

While snoring is quite common among children and adults, snoring at any age is not normal. Snoring is a result of obstruction to the airway that limits the free passage of airflow causing vibrations that are often heard as a snore. The reasons for airway obstruction may be due to tongue ties, narrow upper jaw, elongated soft palate, backwardly positioned lower jaw, tonsil or adenoids. Snoring can also be a warning sign for obstructive sleep apnea – a type of sleep disorder. Thus, it’s best to treat snoring at the earliest possible before it severely impacts your health.

[toomanyacronyms]

So... I was advised to wear my cpap for a couple hours for the first week to get used to it. I wore it for roughly an hour this afternoon.

.... why did no one tell me to expect to feel relaxed over some of the deepest most oxygen-filled breaths I've had in my life?!? (I've never had o2 stats under 92% while awake but i do have a habit of shallow breathing/holding my breath)

I straight up want to wear it to bed on my first official night because of it

[mediblog21]

Obstructive Sleep Apnea Syndrome

Obstructive sleep apnea syndrome, or OSAS, is a condition where breathing stops during sleep due to a physical obstruction at various places in the breathing pathway. It is the most common type among two types of sleep apnea, typically treated by an ENT doctor and sometimes by a pulmonologist. We can see a complete stop in breathing for more than 10 seconds, i.e., apnea or reduction in air inflow in obstructive sleep apnea. If the reduction in airflow during breathing is more than 50%, it is called a hypopnea.

[zzomaosa]

Why BiPAP Machines Are the Perfect CPAP Alternative

Looking for an alternative to CPAP therapy? BiPAP machines offer a promising solution. This article explores why BiPAP machines are gaining popularity as a CPAP alternative. With their ability to deliver varying air pressure levels, BiPAP machines provide more customized treatment, addressing issues like central sleep apnea and hypoventilation. Additionally, their comfort features and adaptability make them a preferred choice for many individuals seeking effective sleep apnea management. Discover why BiPAP could be the perfect alternative for your needs.

[discoverdentalrocklinca]

Sleep apnea is more than just a nighttime nuisance; it’s a serious health condition that affects millions of people worldwide. The disorder is classified into three distinct types: Obstructive Sleep Apnea (OSA), Central Sleep Apnea (CSA), and Complex Sleep Apnea Syndrome (CompSAS). Each type has unique underlying causes and health implications. In this blog, we aim to unravel the complexities of OSA, CSA, and CompSAS, offering a comprehensive overview to help you recognize the signs and seek appropriate treatment for a better night’s sleep and improved health.

[entspecialistmumbai]

Obstructive Sleep Apnea and Snoring Treatment in Mumbai

Trouble sleeping? Snoring keeping you and your partner awake? Don't suffer in silence. Mumbai offers effective treatment for Obstructive Sleep Apnea and snoring. Say goodbye to restless nights with just a visit to AUM ENT clinic.

. . . . AUM ENT CLINIC 📞: 022 40032116, +91 9920049115 📌: A508, Samarth Aishwarya, Above Marks & Spencers, Lion Sole Marg, Lokhandwala Complex, Andheri (west), Mumbai 400053 🌐: https://www.entspecialistmumbai.com/